Showing results by publisher "Macmillan Digital Audio" in Emotions

'Everything he writes is an enlightening education in how to be human.' – Elizabeth Day To fix a machine, first you need to find out what’s wrong with it. To fix unhappiness, you need to find out what causes it. That Little Voice in Your Head is the practical guide to retraining your brain...

Are you working too much but feel like it's never enough? Have you turned the act of pretending you're 'fine' into an art form? Have your best coping tools stopped working the way they used to, leaving you feeling burned out and teetering on the edge? We've been taught that resilience is the...

This audiobook is passionately and strikingly read by the author, Mo Gawdat. 'He explains how even in the face of the unthinkable, happiness is still possible' – Stylist Solve for Happy is the equation for happiness. A startlingly original audiobook about creating and maintaining happiness...

The Sunday Times bestseller, Making It is an inspirational memoir about beating the odds and turning things around even when it all seems hopeless, by Jay Blades, the beloved star of hit BBC One show The Repair Shop. We had our hardships, and there were times that we didn’t have a lot of food...