Showing titles in Emotions
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Emotional Intelligence
- The Ultimate 5 in 1 Guide to Self-Awareness, Compassion, and Exceptional People Skills for Stronger, More Authentic Relationships
- By: Olivia K. Renner
- Narrated by: Kevin Wagner
- Length: 5 hrs and 42 mins
- Unabridged
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Do you ever feel overwhelmed by your emotions, react too quickly, or struggle to connect deeply with the people around you? Real change begins with understanding yourself. This therapist-approved guide gives you the tools to recognize your emotions, build compassion, and communicate more effectively. With simple practices and practical insights, you’ll learn to respond thoughtfully instead of reacting impulsively in stressful or emotional situations.
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Emotional Intelligence
- The Ultimate 5 in 1 Guide to Self-Awareness, Compassion, and Exceptional People Skills for Stronger, More Authentic Relationships
- Narrated by: Kevin Wagner
- Length: 5 hrs and 42 mins
- Release date: 10-12-2025
- Language: English
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$22.99 or free with 30-day trial
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Family Systems Therapy Workbook for Trauma Recovery
- A Step-by-Step Guide Based on the Internal Family Systems (IFS) Approach to Inner Child Healing, Self-Compassion, and Healing Trauma
- By: Richard Banks
- Narrated by: Jay Deane
- Length: 4 hrs and 53 mins
- Unabridged
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Family Systems Therapy Workbook for Trauma Recovery introduces you to the revolutionary Internal Family Systems (IFS) approach—the evidence-based method transforming trauma recovery worldwide. This isn't another book telling you to "think positive" or "let go of the past." This is a step-by-step roadmap to healing that honors your complexity and works with your protective patterns, not against them.
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Family Systems Therapy Workbook for Trauma Recovery
- A Step-by-Step Guide Based on the Internal Family Systems (IFS) Approach to Inner Child Healing, Self-Compassion, and Healing Trauma
- Narrated by: Jay Deane
- Length: 4 hrs and 53 mins
- Release date: 03-11-2025
- Language: English
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$16.99 or free with 30-day trial
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Talk Deeper
- How to Turn Everyday Conversations into Life-Changing Connections
- By: Elan Gelfand
- Narrated by: Elan Gelfand
- Length: 1 hr and 44 mins
- Unabridged
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Talk Deeper reveals how to transform everyday conversations into meaningful moments that open doors, build trust, and create genuine connection. Each chapter builds on the last, guiding you from curiosity to confidence, from first impressions to unforgettable conversations. Whether you’re trying to grow your network, strengthen your relationships, or simply feel more connected to the world around you, this book gives you the tools to make every interaction count.
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Talk Deeper
- How to Turn Everyday Conversations into Life-Changing Connections
- Narrated by: Elan Gelfand
- Length: 1 hr and 44 mins
- Release date: 26-11-2025
- Language: English
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$9.99 or free with 30-day trial
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Embracing Your Darkness
- An Intuitive Woman's Guide to Empowerment, Holistic Healing & Spiritual Growth Through Shadow Work
- By: Y.D. Gardens
- Narrated by: Poppy Royana
- Length: 3 hrs and 33 mins
- Unabridged
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The Shadow incorporates all our disowned, unhealed parts that are hidden deep within the unconscious. These parts of your being that form your Shadow stem from emotional pain and trauma, forming a tangled web of repressed emotional wounds.
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In one word - Outstanding!
- By Anonymous on 25-09-2022
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Embracing Your Darkness
- An Intuitive Woman's Guide to Empowerment, Holistic Healing & Spiritual Growth Through Shadow Work
- Narrated by: Poppy Royana
- Length: 3 hrs and 33 mins
- Release date: 23-06-2022
- Language: English
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$16.99 or free with 30-day trial
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How to Suffer Well
- Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof (Live a Disciplined Life, Book 12)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 40 mins
- Unabridged
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How to Suffer Well is a literal guidebook to defeating the voices in your head that tell you to give up. Instead, they'll be replaced with voices that tell you it'll be okay, this will pass, and life goes happily on. It might sound difficult, but this is all teachable. You'll learn how to become the most Zen person you know.
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How to Suffer Well
- Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof (Live a Disciplined Life, Book 12)
- Narrated by: Russell Newton
- Series: Live a Disciplined Life, Book 12
- Length: 3 hrs and 40 mins
- Release date: 06-04-2022
- Language: English
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$16.99 or free with 30-day trial
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Practices for Embracing Anxiety
- Accessing the Wisdom and Energy of This Vital Emotion
- By: Karla McLaren MEd
- Narrated by: Karla McLaren MEd
- Length: 4 hrs and 46 mins
- Original Recording
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Guided audio practices to stop fighting your anxiety and start working with it as an untapped source of energy, focus, foresight, and productivity.
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Loved it
- By Kindle Customer on 10-09-2022
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Practices for Embracing Anxiety
- Accessing the Wisdom and Energy of This Vital Emotion
- Narrated by: Karla McLaren MEd
- Length: 4 hrs and 46 mins
- Release date: 30-06-2020
- Language: English
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$16.99 or free with 30-day trial
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Soul Leadership
- Rebound from Crisis, Grow in Resilience, Live from Wholeness
- By: Dr. Steve Robinson
- Narrated by: Dr. Steve Robinson
- Length: 8 hrs
- Unabridged
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Unlock the power of healing and resilience—Soul Leadership equips leaders to transform trauma into strength, creating healthier organizations and communities through practical strategies rooted in science and spiritual wisdom.
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Soul Leadership
- Rebound from Crisis, Grow in Resilience, Live from Wholeness
- Narrated by: Dr. Steve Robinson
- Length: 8 hrs
- Release date: 27-01-2026
- Language: English
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$22.99 or free with 30-day trial
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No Fence No Limits
- Designing an Unconventional Life
- By: Kelly Donougher
- Narrated by: Kelly Donougher
- Length: 2 hrs and 55 mins
- Unabridged
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From childhood dreams to societal checklists, we're all handed a script for how life is supposed to go. But what happens when that script is ripped away – by fate, by biology, or by a crisis we didn’t expect? Kelly Donougher always believed she’d be a mum. It wasn’t just expected – it was planned for and dreamed of. The ‘white picket fence’ was her destiny. Until her body decided otherwise.
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No Fence No Limits
- Designing an Unconventional Life
- Narrated by: Kelly Donougher
- Length: 2 hrs and 55 mins
- Release date: 03-11-2025
- Language: English
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$9.99 or free with 30-day trial
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Why Is This Happening to Me?
- How to Trust God When Your World Is Falling Apart
- By: Gina Tronco
- Narrated by: Julie Jay
- Length: 4 hrs and 30 mins
- Unabridged
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High school sweethearts, perfect family, excelling career, extravagant trips, and a beautiful home. Gina and Alex seemed to have it all—until the vacation that changed everything.
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Why Is This Happening to Me?
- How to Trust God When Your World Is Falling Apart
- Narrated by: Julie Jay
- Length: 4 hrs and 30 mins
- Release date: 25-07-2023
- Language: English
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$16.99 or free with 30-day trial
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How to Get Over a Boy
- By: Chidera Eggerue
- Narrated by: Chidera Eggerue
- Length: 3 hrs and 36 mins
- Unabridged
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Performance31
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In How to Get Over a Boy, Chidera Eggerue will show you, once and for all, how to reframe the stale goal of finding a man. She will equip you with tangible and applicable solutions for every part of your dating life, helping you recognise that men hold as much power in our romantic lives as we grant them. In the past, dating books tend to lean more into the territory of 'how to make him find you hot!', 'how to make him jealous!', 'how to get him to propose!'. But these how-tos are placing men on a pedestal of being 'the prize'. Men are never the prize. You are.
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Sorry, so disappointed
- By RT on 21-02-2023
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How to Get Over a Boy
- Narrated by: Chidera Eggerue
- Length: 3 hrs and 36 mins
- Release date: 20-02-2020
- Language: English
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$15.99 or free with 30-day trial
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The Operative Mindset
- The Culture We Shape
- By: P. J. Agness
- Narrated by: P. J. Agness
- Length: 43 mins
- Unabridged
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The Operative Mindset: The Culture We Shape reveals how everyday environments develop unspoken rhythms that influence the way people speak, act, and react, and how a single steady presence can quietly shift those rhythms from within. Drawing insight from the way Tony Poe moved through unfamiliar worlds with attention, patience, and grounded awareness, this audiobook shows how anyone can learn to read the emotional patterns of a room, carry themselves with intention, and shape the culture around them without authority or force.
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The Operative Mindset
- The Culture We Shape
- Narrated by: P. J. Agness
- Length: 43 mins
- Release date: 18-12-2025
- Language: English
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$4.99 or free with 30-day trial
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Why Can’t You Stop Thinking About Them?
- By: Bright Days
- Narrated by: Tessa Carr
- Length: 12 mins
- Unabridged
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Why Can’t You Stop Thinking About Them? is a raw and compassionate deep dive into the emotional obsession that often follows heartbreak, betrayal, or unresolved connection. Whether it's an ex, a friend who ghosted you, or someone who left without closure—this short listen explores why they live rent-free in your mind and how to start freeing yourself.
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Why Can’t You Stop Thinking About Them?
- Narrated by: Tessa Carr
- Length: 12 mins
- Release date: 18-12-2025
- Language: English
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$5.99 or free with 30-day trial
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Stand Up for Yourself, Set Boundaries, & Stop Pleasing Others (If That’s Okay with You…)
- Be Confident and Fearless, Book 9
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 24 mins
- Unabridged
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Expressing what you want isn’t selfish, it’s prioritizing yourself. The need to please is powerful, but it causes anxiety, stress, and resentment. Time to change your patterns. Stand Up for Yourself is direct and no-nonsense. That’s because the way you prioritize others and let them stomp all over your boundaries isn’t working, so you need a change. This book teaches you how to reverse these mini-decisions, and internalize the belief that you are worth it, you are valuable, and you deserve it. Because you are, and you do.
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Great book
- By Amazon Customer on 08-04-2025
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Stand Up for Yourself, Set Boundaries, & Stop Pleasing Others (If That’s Okay with You…)
- Be Confident and Fearless, Book 9
- Narrated by: Russell Newton
- Series: Be Confident and Fearless
- Length: 3 hrs and 24 mins
- Release date: 19-08-2022
- Language: English
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$16.99 or free with 30-day trial
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Get Rid of Guilt
- How to Effectively Let Go of Guilt and Self-Doubt in 9 Steps and Forgive Yourself
- By: Petra Lange
- Narrated by: Casey Wayman
- Length: 1 hr and 8 mins
- Unabridged
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Guilt is a deeply human emotion that everyone has experienced (at least) once in their lives. They act as a warning signal to us that we are about to commit a wrong, that we are violating our moral code and creating an imbalance between us and one or more other people. In hindsight, help us restore the violated balance, make amends, and learn from our mistakes. But why do some people tend to feel inappropriately strong guilt for saying "no" just once, while others can literally walk over dead bodies without batting an eye?
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Get Rid of Guilt
- How to Effectively Let Go of Guilt and Self-Doubt in 9 Steps and Forgive Yourself
- Narrated by: Casey Wayman
- Length: 1 hr and 8 mins
- Release date: 10-01-2024
- Language: English
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$9.99 or free with 30-day trial
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Permission to Create a Life of Freedom
- In Mind, in Body, and in Bed
- By: Courtenay duBois
- Narrated by: Courtenay duBois
- Length: 56 mins
- Unabridged
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This book gives you one thing society never did: Permission. Permission to desire unapologetically. To reconnect with your body, truth, and pleasure—free from guilt, shame, and fear. Within this book lies a return to emotional clarity, sensual power, and a life that finally feels like yours.
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Permission to Create a Life of Freedom
- In Mind, in Body, and in Bed
- Narrated by: Courtenay duBois
- Length: 56 mins
- Release date: 30-09-2025
- Language: English
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How to Lose Friends and Infuriate People
- The Only Book You Need to Sabotage Your Life and Alienate Everyone
- By: Zach Lilien
- Narrated by: Sam Gundry
- Length: 3 hrs and 54 mins
- Unabridged
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Are you tired of personal growth? Sick of TED Talks telling you to “be authentic” and “listen with empathy”? Wouldn’t you rather bulldoze your way through life with charisma, condescension, and a complete disregard for boundaries? Then this is the book for you.
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How to Lose Friends and Infuriate People
- The Only Book You Need to Sabotage Your Life and Alienate Everyone
- Narrated by: Sam Gundry
- Length: 3 hrs and 54 mins
- Release date: 30-06-2025
- Language: English
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$16.99 or free with 30-day trial
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Stop Overthinking Your Life
- 11 Practical Steps to Overcome Anxiety, Make Confident Decisions, Stop Spiraling Out of Control, and Finally Get a Good Night’s Sleep
- By: Camryn Kelley
- Narrated by: Janah Jay
- Length: 3 hrs and 49 mins
- Unabridged
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To ensure we’re the ones controlling our minds, we must curate our thought content like a quality control expert on a vital production line. We need to know when our thoughts are helpful or harmful.
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Stop Overthinking Your Life
- 11 Practical Steps to Overcome Anxiety, Make Confident Decisions, Stop Spiraling Out of Control, and Finally Get a Good Night’s Sleep
- Narrated by: Janah Jay
- Length: 3 hrs and 49 mins
- Release date: 15-06-2023
- Language: English
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Relationship Communication Skills
- Talk Without Fighting, Rebuild Trust, and Deepen Intimacy with Solutions to Reconnect
- By: Sam Writze
- Narrated by: Jon Kuykendall-Barrett
- Length: 6 hrs and 1 min
- Unabridged
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Even if you've tried couples counseling or feel completely stuck, transforming your relationship communication is simpler than you think—when you have the right strategies. Sam Writze provides a step-by-step blueprint to communicate with confidence, resolve conflicts peacefully, and rebuild intimacy—without walking on eggshells or starting another fight.
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Relationship Communication Skills
- Talk Without Fighting, Rebuild Trust, and Deepen Intimacy with Solutions to Reconnect
- Narrated by: Jon Kuykendall-Barrett
- Length: 6 hrs and 1 min
- Release date: 13-10-2025
- Language: English
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$22.99 or free with 30-day trial
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Bellyache
- Poems for Sensitive Souls
- By: Brianna Pastor
- Narrated by: Brianna Pastor
- Length: 12 hrs
- Unabridged
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From the author of Good Grief, an intimate collection of poems and prose which offers a glimpse into the mind of a highly sensitive person, or empath. In a world that has become increasingly difficult to navigate—physically, mentally, and spiritually—having empathy is more important than...
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Bellyache
- Poems for Sensitive Souls
- Narrated by: Brianna Pastor
- Length: 12 hrs
- Release date: 24-02-2026
- Language: English
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$26.99 or free with 30-day trial
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Release Trapped Negative Emotions with Sound and Breathwork
- Raise Your Vibration into a Positive State of Mind and Clear Away Feelings of Stress, Anxiety, Fear and Resentment
- By: Geoffrey Thomas
- Narrated by: Marty Ravenel
- Length: 1 hr and 43 mins
- Unabridged
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Emotions affect every aspect of your life, from how you process information to your interactions with other people. Many don’t understand how emotions are formed and accept them as they come, never taking the time to learn how to control and release them. When your body is ruled by negative emotions trapped inside, you attract and perceive experiences resonating with your emotional state.
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Release Trapped Negative Emotions with Sound and Breathwork
- Raise Your Vibration into a Positive State of Mind and Clear Away Feelings of Stress, Anxiety, Fear and Resentment
- Narrated by: Marty Ravenel
- Length: 1 hr and 43 mins
- Release date: 25-08-2021
- Language: English
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$9.99 or free with 30-day trial
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