Showing titles in Creativity

Discover design strategies for using your own unique social identities and experiences as inspiration to challenge the status quo and create the kind of lasting change that leads to greater equity and social justice, from Stanford University's d.school. Who are you? What motivates you as a...

Would you like to stop beating yourself up and start harnessing the power of self-compassion? Wish you could take the risks you need to take to succeed? Want to unleash your creativity, increase your productivity, and rediscover the joy of knowing that you are enough? Here are 30 powerful exercises to help you override the “I-must-not-make-mistakes” mind-set of perfectionism. As Shannon’s clinical work with her anxious clients has proven again and again, we can’t change our thinking without changing our behavior.

True creativity flows continually throughout life, breaking free of form. In Writing from the Inside Out, author and yogi Stephen Lloyd Webber shares his practice of creative writing as a path for self-realization. This book includes many practical writing exercises and connects listeners with esoteric tantric yoga insights, oral traditions, and Zen storytelling modalities. Using the methods in this book, Stephen was able to put together over 20 book-length creative projects in a year.

By purchasing this audiobook you are electing to join a secret underground movement. Membership will require you to conduct research on your immediate environment and complete a variety of assignments designed to creatively disrupt everyday life. The Wander Society method is based on the concept...

Whether you’re an aspiring scientist, curious student, or creative thinker of any kind, Focus Like a Nobel Prize Winner will challenge you to aim narrower—and go deeper. From resisting the illusion of multitasking to structuring your day like a discovery lab, you’ll learn to reclaim attention in a world designed to distract. You’ll learn to think deeply, lead boldly, and leave a lasting mark.

It's human nature to create, but too many of us simply wait for inspiration to strike. Why not learn how to actively encourage your imagination? If you're an artist, writer, thinker, or innovator and want to bring more bursts of brilliance into your life, then you'll want to learn how to think like a magpie - by responding to the spontaneous sparkle of new ideas whenever they occur. Drawing on research from writers, artists, and innovators, Magpie Mind: Live an Inspired Life provides strategies and activities that will ignite your imagination.

Master the Art of Improv: Unleash Your Creativity, Build Confidence, and Transform Your Skills! Does performing in front of others make you nervous, yet you dream of becoming a skilled improviser full of creativity and confidence? Searching for dynamic activities to energize participants of all skill levels? New to improv and need a welcoming guide to get started? If any of these resonate, The Complete Improv Playbook is your comprehensive guide to unlocking creativity and confidence with over 70 games and techniques for every skill level.

I know what it feels like to feel lost, confused and helpless. To worry for hours on end about your loved one. “A New Understanding of Borderline Personality Disorder” is here to change that. I firmly believe that the only word that should be used to define a person is their name. Instead of addressing the label of “borderline personality disorder”, this book addresses the human being behind the label.

Explore a medley of poetic beats, unique insights, and creative therapies in the author's first work of creative nonfiction. Tony Martello is an author like no other who combines sound and sanity to balance scholarly research with an enriched experiential existence. Creativity is king here and is grounded by peer reviewed studies on chronic pain both physical and emotional in nature.

Why did Albert Einstein discover the general theory of relativity, Jane Goodall advance our understanding of primatology, and Steve Jobs change the way we think of computers and phones, while many other people live lives of quiet imitation? What are the components that contribute to an original and brilliant life? In this highly innovative new book, Arjuna Ardagh shows us how brilliance can become more of a predictable outcome and less of an accident: when four very different kinds of activity and focus co-exist together.

As a teenager visiting the Andy Warhol Museum, Beth Pickens realized the importance of making art. As an adult, she has worked as a consultant empowering artists. Intimate yet practical, Your Art Will Save Your Life helps artists build a sustainable practice while navigating the world of MFAs, residencies, and institutional funding.

The purpose of this book is to provide you with a thorough picture of what Parkinson’s Law is, what effects this are being placed on our minds that this law shines a light on, how those effects manifest themselves in the physical world through our actions, the limits this can place on us, and what you can do to harness the power of those mental tendencies to benefit you.

Dr. Estevez guides artists at all levels and in all disciplines to build a creative life that resonates deeply with their core values, and to cultivate an artistic practice that is joyful and sustainable. She shares her discoveries and insightful coaching exercises that stem from the belief that when we are connected to what resonates deeply within us, the "tortured artist" trope simply doesn't hold. By looking at creative work through a new lens, she provides us a mean to begin—or to begin again—in sustaining ways.

'Made me reframe the whole way I look at winter' Nicola Elliott, founder of NEOM and author of The Four Ways to Wellbeing Are you feeling it too? The genuine urge to bunker in, a growing need for rest, a deep desire to seek comfort? As the days become shorter and the cold descends, hibernation...

In this hilarious, candid, and warm debut, Icon for Hire vocalist Ariel Bloomer bares her soul and shares her struggles, coupling accessible autobiography with practical advice and inspiration for navigating the messiest parts of life. From growing up a passionate but troubled spiritual seeker to chasing her rock 'n' roll dreams, Bloomer's journey illustrates the importance of cultivating self-love and the transformational nature of creativity, and how to access the artist inside all of us.

Creative visualization is a process in which a person uses positive thoughts and expectations to bring about the fulfillment of desired goals or ambition. This process uses the concept of positive thinking and involves the use of all the senses - sight, hearing, touch, taste, and smell. It is a powerful tool that communicates a person's confidence and creates an impact to a person's internal and external environments.

Part memoir and part spirit guide, Wild Words is a book about the intersection of our creative soul with everything else, and how to make peace, make priorities, and ultimately, make progress by slowing down and embracing whatever season we’re in, right now.

Get ready to revolutionize your productivity and take charge of your life with the power of AI! Discover how this rapidly growing technology can give you brilliant shortcuts to make everyday tasks easier and save you time and energy.

Writing fast is the most important skill you can develop as a writer. While it seems hard to hit high word counts, the secrets are easier than you think. In this writer's guide, prolific author M. L. Ronn pulls back the curtain on the process that he uses to write six to eight novels a year. He has kept this pace while juggling responsibilities as a husband, father, manager at a Fortune 100 company, and a law school student. The result is a catalog of over 40 books and counting.

An inventor, adventurer, entrepreneur, collector, and entertainer, and son of legendary scientist-astronaut Owen Garriott, Richard Garriott de Cayeux has been behind some of the most exciting undertakings of our time. A legendary pioneer of the online gaming industry—and a member of every...