Showing titles in Anger Management

Basado en la psicología positiva y la neurociencia del desarrollo, este libro ofrece una guía práctica para acompañar los desafíos cotidianos sin gritar, castigar ni perder el control. Con ejemplos actuales y herramientas pensadas para las familias de hoy, Crianza Respetuosa acompaña no solo el crecimiento de tus hijos, sino también tu propio proceso como madre, padre o cuidador.

Este poderoso audiolibro 2 en 1 es tu guía práctica y emocional para dejar de gritar y comenzar a conectar. Incluye Conexión Antes que Corrección, un libro lleno de estrategias claras para disciplinar con respeto y calma, y Una Carta de tu Hijo, un cuaderno interactivo que te invita a reflexionar y escribir, ayudándote a entender lo que tu hijo desearía poder expresarte.

Emotional Control for Men is a no-nonsense guide for mastering your mind, sharpening your focus, and leading your life with discipline — not emotion. This isn’t about venting, journaling, or “getting in touch” with your feelings. It’s about learning to handle pressure like a man who’s built for it. When life pushes you, you don’t break. You reset, refocus, and respond with clarity. In a world where distractions are constant and emotional outbursts are normalized, most men are reactive, impulsive, and burnt out.

Mamá Sin Ira es la guía práctica, sin juicios, que desearía haber tenido cuando llegué a mi punto de quiebre. Basado en la ciencia, lleno de compasión y escrito para madres reales y abrumadas, este libro te enseñará a recuperar el control sin perderte a ti misma en el proceso.

When we develop internal, empowering ways to deal with life’s challenges and injustices—no matter how big or small—everyone benefits, not just us. Our anger or unhappiness no longer spills out into the world or contributes to the vast pool of unconscious and destructive behaviors. My clients report how powerful this work has been for them: they feel happier, less stressed, and no longer angry. Their relationships have become stronger and more loving, and they describe a sense of peace they’ve never felt before.

Libérate del ciclo de ira y culpa: cría a tus hijos con calma, no con caos. ¿Le gritas a tus hijos y luego te invade la culpa? ¿Estás cansada de sentir que apenas logras mantenerte en pie — mental, emocional y físicamente? ¿Desearías tener herramientas prácticas para dejar de gritar y empezar a conectar, incluso en los momentos más difíciles? Solía pensar que simplemente era una “mamá enfadada”.

Jesus, Break My Chains of Anger: 30 Days of Catholic Prayer for Healing by Deacon John O’Maley offers a powerful spiritual journey rooted in Eucharistic devotion and surrender. This transformative guide is designed for Catholics struggling with anger—whether rooted in injustice, grief, frustration, or trauma—and leads them toward interior peace, reconciliation, and profound healing through daily prayer, scripture, and reflection.

कार्य के प्रति स्ट्रेसफुल… अपने करियर को लेकर चिंतित… पारिवारिक या आर्थिक परेशानियों का सामना… घबराइए नहीं, यह पुस्तक आपकी परेशानियों का हल है। स्ट्रेस एक तरह का भार है, जिसे हम हर समय उठाए हुए चल रहे हैं। शुरू में जब छोटे-छोटे स्ट्रेस आते हैं तो हम उन्हें आसानी से उठा लेते हैं लेकिन धीरे-धीरे समय के साथ उनका बोझ बढ़ता जाता है और उसका असर हमारे जीवन पर दिखने लगता है मगर अब हमें इसी भार से अपनी क्षमता बढ़ानी है।

El Método de Crianza en Calma te ofrece un sistema de 7 pasos diseñado para ayudarte a controlar tus emociones en situaciones difíciles y eliminar la rabia de tu vida. Con estrategias simples y respaldadas por la ciencia, aprenderás a mantener la calma, recuperar la confianza y responder a tu hijo con paciencia en lugar de frustración.

Seamos sinceras. No esperabas que la maternidad se sintiera tan abrumadora. Pensaste que el amor y la paciencia vendrían de forma natural. En cambio, estás cargando con un peso mental que nadie ve, siendo estirada en mil direcciones, y reprimiendo años de enojo no procesado porque “las buenas madres no se enojan”. ¿Te suena familiar?

Each session is a safe space to return to yourself—to breathe, soften, and reconnect with your inner peace. Whether you’re carrying old rage, daily frustration, or sudden outbursts, Anger Alchemy offers a grounded path back to balance.

Anger Management for Busy Dads cuts through the noise and gives you honest, effective strategies to take control of your emotions, reconnect with your family, and lead with confidence at home. This isn't a theory. It’s real-life support for fathers who want to do better and are ready to take action.

Not letting your anger drive your life is easier said than done. But Anger Management for Men will make everything a lot better by taking out all the guesswork and delivering only the best tips psychology has to offer. This book has listed all the ways that you can take control of your negative emotions, identify your triggers, and overcome explosive anger even before it comes to a head.

Discover the transformative power of anger management with this compelling audiobook bundle, featuring two titles: "Anger Management for Kids: Guiding Children on the Road to Self-Control" and "Anger Management for Explosive Parents: Cultivating Peaceful Parenting Strategies." Whether you're a caregiver looking to support a child's emotional growth or a parent seeking a more peaceful approach to parenting, these audiobooks will equip you with the knowledge and skills to navigate the complexities of anger and embrace a more harmonious way of life.

Whether your anger is sparked by your childhood trauma or your kids not listening to you, you can overcome it by changing how you think and reacting to triggers. If you want to stop flying into a rage and get on a healthy relationship footing with your kids, then you should listen to this audiobook!

Discover and learn to make the powerful journey from anger through forgiveness and back to love. Love is who you are at the core of your being, and there is always a deep yearning within you to return to your true nature. While you probably have good reasons for your anger, if you stay there too long, it will be a departure from your good, loving heart. Life and who you really are is all about love. Forgiveness represents your journey back home to yourself. Learn about healthy and unhealthy anger, and also how forgiveness can sometimes be unhealthy as well.

In this audiobook bundle, we will explore the nature of anger, its causes and effects, and some effective strategies for managing this powerful emotion. It will also teach you how to use mindfulness to manage your emotions including anger. Whether you are dealing with occasional outbursts of anger or chronic anger issues, this bundle will provide you with valuable insights and practical tools for finding greater balance and peace in your life.

Mindfulness is a popular technique that has been used to help people manage their emotions, including anger. Anger is a natural emotion that everyone experiences at some point in their lives. However, it can become a problem when it is expressed inappropriately, causing harm to oneself and others. This audiobook offers practical techniques and strategies to help you manage your anger and cultivate a sense of calm in your daily life. Through the guidance of expert mindfulness teacher, you will explore the root causes of your anger and learn how to approach it with a clear and focused mind.

In this audiobook, we will explore the nature of anger, its causes and effects, and some effective strategies for managing this powerful emotion. Whether you are dealing with occasional outbursts of anger or chronic anger issues, this guide will provide you with valuable insights and practical tools for finding greater balance and peace in your life.

Mir wurde warm ums Herz, als ich diese Worte von Johann, einem meiner letzten Patienten, hörte. Sie erinnerten mich daran, dass meine Aufgabe nicht nur darin besteht, Menschen dabei zu helfen, ihre verbale und nonverbale Kommunikation zu verbessern, sondern auch darin, ihnen dabei zu helfen, das Leben zu führen, das sie sich wünschen und das sie verdienen.