Showing titles in Anger Management
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Treatments for Your OCD Intrusive Thoughts (2nd Edition)
- A 3-Step Program to Taking Action to Enhance Your Inner Relationship with Yourself
- By: John White Jr.
- Narrated by: Scott LeCote
- Length: 1 hr and 36 mins
- Unabridged
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Overwhelmed by OCD’s grip on your life? This audiobook highlights Sensory Awareness and Connection which takes healing to the next level with fresh tools designed to help you ground yourself, rediscover your senses, and build meaningful connections. With an emphasis on sensory focus and social connection, this edition offers new, easy-to-follow exercises tailored to help you thrive.
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Treatments for Your OCD Intrusive Thoughts (2nd Edition)
- A 3-Step Program to Taking Action to Enhance Your Inner Relationship with Yourself
- Narrated by: Scott LeCote
- Length: 1 hr and 36 mins
- Release date: 06-01-2025
- Language: English
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$9.99 or free with 30-day trial
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Mahatria Ra (Hindi Edition)
- By: Swati Gautam
- Narrated by: Nand Kishore Pandey
- Length: 38 mins
- Unabridged
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सफलता के अमर सूत्र, उन सूत्रों का संकलन है जो विफलता से उभरे लोगों ने इज़ात किए हैं! इन सूत्रों में आप पाएँगे कि हार के बाद उठ कर दोबारा कोशिश करने के लिए सिर्फ़ हौसला ही नहीं बल्कि होशियारी की भी ज़रूरत होती है! मगर फिर ये सवाल उठता है कि इस होशियारी की परिभाषा कौन तय करता है? क्या होशियारी हर किसी के जीवन में एक समान हो सकती है? नहीं ना! क्योंकि हम सब अलग-अलग ग़लतियाँ करते हैं! इस सीरीज़ को ज़रूर सुनें और समझें कि सफल लोगों ने किन-किन विफलताओं का सामना किया और मुश्किल हालातों को कैसे मात दी!
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Mahatria Ra (Hindi Edition)
- Narrated by: Nand Kishore Pandey
- Length: 38 mins
- Release date: 27-12-2024
- Language: Hindi
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$7.99 or free with 30-day trial
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Cope!
- Your Comprehensive A-Z Guide to Master Your Mental Health (S.A. Leys Personal Development Book Series)
- By: S.A. Leys
- Narrated by: Jonathan Avery
- Length: 3 hrs and 46 mins
- Unabridged
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"Cope!" is more than just a guide—it's a companion for your mental health journey. Discover how these powerful coping skills can transform your well-being and lead you to a happier, more balanced life, one step at a time.
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Cope!
- Your Comprehensive A-Z Guide to Master Your Mental Health (S.A. Leys Personal Development Book Series)
- Narrated by: Jonathan Avery
- Series: S.A. Leys Personal Development Book Series
- Length: 3 hrs and 46 mins
- Release date: 20-12-2024
- Language: English
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$16.99 or free with 30-day trial
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Treatments for Your OCD Intrusive Thoughts 1st Edition
- A 3-Step Program to Rewire Your Brain through Therapy and Rediscovering Meaning Within Yourself
- By: John White Jr.
- Narrated by: Scott LeCote
- Length: 1 hr and 35 mins
- Unabridged
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Tired of battling intrusive thoughts, rituals, and endless mental strain? Breaking Free from OCD offers a compassionate, actionable guide to understanding your OCD and finding peace—no complicated jargon or overwhelming techniques required. OCD impacts millions of people in the U.S., including about 1 in 40 adults and 1 in 100 children. Symptoms often appear during the teenage years, with many experiencing them before 18. While women are diagnosed more often than men, roughly a third of those with OCD also have a related tic disorder (Wolmark, 2023).
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Treatments for Your OCD Intrusive Thoughts 1st Edition
- A 3-Step Program to Rewire Your Brain through Therapy and Rediscovering Meaning Within Yourself
- Narrated by: Scott LeCote
- Length: 1 hr and 35 mins
- Release date: 19-12-2024
- Language: English
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$9.99 or free with 30-day trial
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الغضب إدارته وعلاجه
- By: د. هوارد كاسينوف و د. ريمون شيب تافرات
- Narrated by: محمد التير
- Length: 14 hrs and 36 mins
- Unabridged
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بالإضافة إلى موضوعه المهم، وإلى معالجته الدقيقة الشاملة، فإن جزءًا من أهمية هذا الكتاب تعود إلى أن مؤلفيه هما الطبيبان، وعالما النفس المرموقان (هوارد كاسينوف،...
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الغضب إدارته وعلاجه
- Narrated by: محمد التير
- Length: 14 hrs and 36 mins
- Release date: 18-12-2024
- Language: Arabic
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$16.99 or free with 30-day trial
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Redefining Rage Anger Management for Women
- Transforming Fury Into Fuel in a World That Underappreciates and Over-Expects
- By: Mara Blake
- Narrated by: Greer Gray
- Length: 3 hrs and 51 mins
- Unabridged
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Do frustrations often consume you, with your anger bubbling to the surface, ready to explode? Would you want to learn how to cope with this self-defeating behavior so you can change yourself for the better? Introducing Redefining Rage, an insightful and must-listen guide for women like you who are powerlessly controlled by your emotions. As a woman, you may find yourself constantly fighting to be heard, understood, and appreciated, which causes you to lose your temper easily and keeps you from moving forward.
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Redefining Rage Anger Management for Women
- Transforming Fury Into Fuel in a World That Underappreciates and Over-Expects
- Narrated by: Greer Gray
- Length: 3 hrs and 51 mins
- Release date: 15-12-2024
- Language: English
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$16.99 or free with 30-day trial
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The Danger of Anger
- A Guide to Transforming Anger into Calm
- By: A. Haris
- Narrated by: Shayia Sandoval
- Length: 2 hrs and 47 mins
- Unabridged
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The Danger of Anger: A Guide to Transforming Anger into Calm delves into the destructive force of unchecked anger and offers listeners practical tools to regain control over their emotions. Through relatable real-life examples, this book explores the deep impact anger can have on our relationships, health, and overall well-being. Whether you're dealing with anger in your own life or struggling to manage someone else's, this book provides step-by-step strategies for turning anger into a source of strength and positive energy.
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The Danger of Anger
- A Guide to Transforming Anger into Calm
- Narrated by: Shayia Sandoval
- Length: 2 hrs and 47 mins
- Release date: 09-12-2024
- Language: English
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$9.99 or free with 30-day trial
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Couples Self Help Therapy Book About Relationships That Need Work
- Improve Communication, Love, Fun & Self Worth for Couples Both Married & Unmarried
- By: Brian Mahoney
- Narrated by: Brian Mahoney
- Length: 3 hrs and 3 mins
- Unabridged
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Couples Self Help Therapy Book about Relationships that Need Work: Improve Communication, Love, Fun & Self Worth for Couples Both Married & Unmarried is here to guide you through the challenges and help you rediscover the love, trust, and connection that brought you together.
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Couples Self Help Therapy Book About Relationships That Need Work
- Improve Communication, Love, Fun & Self Worth for Couples Both Married & Unmarried
- Narrated by: Brian Mahoney
- Length: 3 hrs and 3 mins
- Release date: 27-11-2024
- Language: English
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$20.88 or free with 30-day trial
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Wut-Management - Nie wieder explodieren! [Anger Management - Never Explode Again!]
- Ein Leitfaden in 3 Schritten und ein Arbeitsbuch für die Analyse, das Verstehen und die konsequente und nachhaltige ... von Wut und Aggression
- By: Zarmina Penner
- Narrated by: Samuel Stahl
- Length: 2 hrs and 39 mins
- Unabridged
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Wussten Sie, dass Sie Ihre Wut als Werkzeug für Selbstentwicklung nutzen können? Entdecken Sie, wie Sie das schaffen können und wie Sie nie wieder durch Wut die Kontrolle verlieren. Wut ist ein Zeichen dafür, dass etwas nicht in Ordnung ist und es ist hilfreich, Wut als ein Signal zu verstehen, dass sich etwas ändern muss.
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Wut-Management - Nie wieder explodieren! [Anger Management - Never Explode Again!]
- Ein Leitfaden in 3 Schritten und ein Arbeitsbuch für die Analyse, das Verstehen und die konsequente und nachhaltige ... von Wut und Aggression
- Narrated by: Samuel Stahl
- Length: 2 hrs and 39 mins
- Release date: 27-11-2024
- Language: German
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$9.99 or free with 30-day trial
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ما لم يخبرني به أبي عن الحياة
- By: كريم الشاذلي
- Narrated by: داود عفيشات
- Length: 5 hrs and 11 mins
- Unabridged
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"إذا ما هُزمتَ يومًا في معركة من معارك الحياة فيجب أن تنتقم !! إذا سبقك أحدهم نحو غايةٍ كنتَ ترنو إليها فأنصحكَ أن تنتقم !! لا تنسى إخفاقاتكَ أبدًا واجعلها كوخز الإبر...
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ما لم يخبرني به أبي عن الحياة
- Narrated by: داود عفيشات
- Length: 5 hrs and 11 mins
- Release date: 29-11-2024
- Language: Arabic
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$13.99 or free with 30-day trial
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Ponete Bonito. De adentro hacia afuera
- By: Juan Tesoro
- Narrated by: Rodrigo Alde
- Length: 3 hrs and 1 min
- Unabridged
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Este y otros testimonios son la voz de miles de seguidores de Juan Tesoro que han llegado a sus clases para fundirse en un océano de emociones y de creación en conjunto de un tema fundamental: la mejor versión de uno mismo, de adentro hacia afuera, para entender que cada quien es el creador...
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Ponete Bonito. De adentro hacia afuera
- Narrated by: Rodrigo Alde
- Length: 3 hrs and 1 min
- Release date: 28-11-2024
- Language: Spanish
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$5.99 or free with 30-day trial
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Control de la Ira para Padres [Anger Management for Parents]
- ¡Controle Sus Emociones Reactivas y Responda con Menos Frustración para Criar Niños Felices y Saludables! [Control Your Reactive Emotions and Respond with Less Frustration to Raise Happy, Healthy Children!]
- By: Kara Lawrence
- Narrated by: Pacho
- Length: 3 hrs
- Unabridged
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¿Ver a su hijo perder los nervios es como mirarse en un espejo? Sus hijos le buscan para todo, desde el dinero para el almuerzo y la ayuda para los deberes, hasta el control de los impulsos y la regulación emocional. Usted es el modelo por el que se rigen. Así que cuando se trata de controlar la ira, ¿está demostrando un comportamiento ejemplar? Si la respuesta es no, no estás solo. Incluso nosotros, los padres, necesitamos ayuda para aprender a controlar nuestras respuestas emocionales, especialmente cuando se trata de sentirnos frustrados con nuestros hijos.
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Control de la Ira para Padres [Anger Management for Parents]
- ¡Controle Sus Emociones Reactivas y Responda con Menos Frustración para Criar Niños Felices y Saludables! [Control Your Reactive Emotions and Respond with Less Frustration to Raise Happy, Healthy Children!]
- Narrated by: Pacho
- Length: 3 hrs
- Release date: 08-10-2024
- Language: Spanish
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$16.99 or free with 30-day trial
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Heile dein inneres Kind
- Wie du dich von negativen Emotionen befreist und zu einem starken Ich findest
- By: Kurt Tepperwein
- Narrated by: Peter Wolter
- Length: 4 hrs and 10 mins
- Unabridged
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Unsicherheiten und Ängste, die uns schon als Kind geplagt haben, manifestieren sich oft im Erwachsenenalter und können zur unüberwindbaren Hürde werden. Wer also regelmäßig mit negativen Emotionen zu kämpfen hat, findet den Ursprung meist in der eigenen Kindheit. Einmal erkannt, können wir dieses Wissen nutzen, um Unzufriedenheit in Glück zu verwandeln, Angst in Mut und Selbstzweifel in Selbstvertrauen. In diesem Hörbuch zeigt Lebenscoach Kurt Tepperwein, wie wir seelische Wunden heilen und zu individueller Stärke finden.
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Heile dein inneres Kind
- Wie du dich von negativen Emotionen befreist und zu einem starken Ich findest
- Narrated by: Peter Wolter
- Length: 4 hrs and 10 mins
- Release date: 01-02-2024
- Language: German
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$17.99 or free with 30-day trial
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Habe ich AD(H)S?
- ..und wenn ja, was mache ich Gutes draus?
- By: Astrid Neuy-Lobkowicz
- Narrated by: Elke Schützhold
- Length: 6 hrs and 45 mins
- Unabridged
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AD(H)S bei Erwachsenen? Wurde bisher kaum erkannt, noch seltener diagnostiziert und vor allem in seiner Bedeutung vollkommen unterschätzt. Tatsächlich leiden 50-60 % der als Kind von AD(H)S Betroffenen auch im Erwachsenenalter noch unter den typischen und weniger typischen Symptomen, die sie in ihrer Lebensgestaltung mitunter erheblich beeinträchtigen. Viele können den Scheinwerfer ihrer Aufmerksamkeit nicht lange fokussieren und sind leicht ablenkbar. Hinzu kommen Symptome wie Hyperaktivität, Verträumtheit und fehlende Impulskontrolle.
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Habe ich AD(H)S?
- ..und wenn ja, was mache ich Gutes draus?
- Narrated by: Elke Schützhold
- Length: 6 hrs and 45 mins
- Release date: 25-01-2024
- Language: German
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$10.99 or free with 30-day trial
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Anger Management for Parents and Cognitive Behavioral Therapy (Japanese Edition)
- By: Christopher Rothchester
- Narrated by: Mari, Rosa Cloud
- Length: 9 hrs and 7 mins
- Unabridged
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感情を管理する方法を解説したワークブック ガイドである親のための怒りのコントロールではまず怒りを処理して克服する方法を詳しく説明しますその手順は怒りを鎮めて怒りの爆発から目をそらすのに役立ちますそれをマスターしたら子供との関係を修復する方法を教え始めます怒った親は家庭を分裂させ一生続くはずだった関係を台無しにする可能性があります私たちはあなたとあなたの家族のために関係を再構築し始めます自分の怒りと子供の怒りをコントロールしたら私たちは将来に目を向け子供があなたの後を追わないようにする方法を教えます
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Anger Management for Parents and Cognitive Behavioral Therapy (Japanese Edition)
- Narrated by: Mari, Rosa Cloud
- Length: 9 hrs and 7 mins
- Release date: 15-08-2024
- Language: Japanese
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$26.99 or free with 30-day trial
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Beyond Rage
- Mastering Anger Management for a Calmer Life
- By: Emmanuel Gray
- Narrated by: Deedee Ash
- Length: 40 mins
- Unabridged
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Whether you're seeking to manage everyday frustrations or deeper-rooted anger issues, this audiobook provides the tools and wisdom needed to regain control and chart a course toward a calmer, more satisfying life. Join us on this transformative journey beyond rage, and discover the path to emotional mastery and lasting serenity.
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Beyond Rage
- Mastering Anger Management for a Calmer Life
- Narrated by: Deedee Ash
- Length: 40 mins
- Release date: 08-08-2024
- Language: English
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$6.99 or free with 30-day trial
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Transforming Anger Bundle, 2 in 1 Bundle
- Beyond Rage and CBT for Anger Management
- By: Emmanuel Gray, Lydia Mann
- Narrated by: Deedee Ash
- Length: 1 hr and 23 mins
- Unabridged
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This audiobook bundle offers effective strategies and expert guidance to help you master anger management and navigate your emotions using proven cognitive behavioral techniques.
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Transforming Anger Bundle, 2 in 1 Bundle
- Beyond Rage and CBT for Anger Management
- Narrated by: Deedee Ash
- Length: 1 hr and 23 mins
- Release date: 08-08-2024
- Language: English
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$12.99 or free with 30-day trial
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新版 人は、なぜ他人を許せないのか?
- Narrated by: 永井 恵
- Length: 4 hrs and 40 mins
- Release date: 16-11-2024
- Language: Japanese
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What to Do While You Count to 10
- A Practical Guide to Anger Management
- By: David Earle
- Narrated by: Phillip Nathaniel Freeman
- Length: 2 hrs
- Unabridged
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Empower yourself with strategies to nurture love and respect in your relationships, as you embark on a journey of emotional healing and empowerment. Dive into this transformative audiobook and discover the power of embracing emotions as a catalyst for personal and relational well-being.
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What to Do While You Count to 10
- A Practical Guide to Anger Management
- Narrated by: Phillip Nathaniel Freeman
- Length: 2 hrs
- Release date: 09-07-2024
- Language: English
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Feel, Heal & Let That Sh*t Go
- Your Guide to Emotional Resilience and Lasting Self-Love
- By: Rachel Kaplan
- Narrated by: Rachel Kaplan
- Length: 8 hrs and 22 mins
- Unabridged
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A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches listeners how to “process their emotional sh*t,” let it go, and enjoy the life they’re living.
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Feel, Heal & Let That Sh*t Go
- Your Guide to Emotional Resilience and Lasting Self-Love
- Narrated by: Rachel Kaplan
- Length: 8 hrs and 22 mins
- Release date: 15-10-2024
- Language: English
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$27.99 or free with 30-day trial
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