Showing titles in Anger Management
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Control de la ira [Anger Management]
- Gestión del enojo y la frustración [Managing Anger and Frustration]
- By: Owen Jones
- Narrated by: Jorge Fernández
- Length: 1 hr and 8 mins
- Unabridged
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Vale la pena mirar de cerca al enojo y la agresión para lograr tener una comprensión más profunda de los arrebatos emocionales que requieren con frecuencia la aplicación de técnicas para el control de la ira. La frustración es la causa principal de la ira. Sin embargo, esta no aparece de la noche a la mañana; más bien se presenta cuando los temas de fondo le hacen surgir. Por tanto, la frustración es un sentimiento o estado profundo y continuo de insatisfacción y de falta de confianza que surge de agravios no resueltos o de necesidades y deseos no cumplidos.
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Control de la ira [Anger Management]
- Gestión del enojo y la frustración [Managing Anger and Frustration]
- Narrated by: Jorge Fernández
- Length: 1 hr and 8 mins
- Release date: 13-01-2022
- Language: Spanish
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$9.99 or free with 30-day trial
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Was deine Wut dir sagen will
- Überraschende Einsichten
- By: Marshall B. Rosenberg, Michael Dillo - Übersetzer
- Narrated by: Markus Hoffmann, Ulrike Hübschmann, Joachim Schönfeld
- Length: 1 hr and 49 mins
- Unabridged
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Ein Hörbuch für alle, die einen anderen Blickwinkel auf die eigene oder die Wut im Allgemeinen einnehmen wollen. Wut kann störend und lästig sein, doch sie ist ein wichtiges Empfinden. Wenn wir wütend sind, ist dies ein Hinweis darauf, dass unsere Bedürfnisse und Wünsche nicht erfüllt werden. Mit diesem Ratgeber zeigt uns Rosenberg, wie wir unsere Wut kontrollieren können. Damit sind wir in der Lage durch unser Empfinden viel über uns selbst zu lernen und zu verstehen, was uns antreibt.
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Was deine Wut dir sagen will
- Überraschende Einsichten
- Narrated by: Markus Hoffmann, Ulrike Hübschmann, Joachim Schönfeld
- Length: 1 hr and 49 mins
- Release date: 14-12-2021
- Language: German
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Anger Management: The Ultimate Guide to Understand and Conquer Anger
- By: BringTheBest
- Narrated by: Elena
- Length: 1 hr and 22 mins
- Unabridged
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Here is plenty of pertinent anger monitoring info. First and foremost, it is important to comprehend the anger and the consequences of temper. Anger monitoring will certainly not function without recognizing what it is an individual is attempting to change or manage. Anger is regular. It is a response to various circumstances. It is okay to be upset but when this temper comes to be extreme, often, there can be significant issues; issues within the household, partnerships, job, and also it can cause illness.
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Anger Management: The Ultimate Guide to Understand and Conquer Anger
- Narrated by: Elena
- Length: 1 hr and 22 mins
- Release date: 10-12-2021
- Language: English
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In the Eye of the Hurricane
- Skills to Calm and De-Escalate Aggressive and Mentally Ill Family Members
- By: Ellis Amdur
- Narrated by: Dan Levy
- Length: 10 hrs and 28 mins
- Unabridged
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In this comprehensive guidebook, Ellis Amdur walks families through a multitude of strategies they can use to keep themselves and their family members safe. Amdur’s focus is behavior rather than diagnosis. The first sections of the audiobook discuss specific behaviors ranging from such relatively minor irritants as reluctance to complete tasks and obsessive concerns, to more troubling, pervasive syndromes such as psychosis, mania, and disorganization.
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In the Eye of the Hurricane
- Skills to Calm and De-Escalate Aggressive and Mentally Ill Family Members
- Narrated by: Dan Levy
- Length: 10 hrs and 28 mins
- Release date: 10-12-2021
- Language: English
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$27.99 or free with 30-day trial
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Instant Anger Management
- Quick and Simple CBT Strategies to Defuse Anger on the Spot
- By: Aaron Karmin LCPC
- Narrated by: Danny Campbell
- Length: 2 hrs and 47 mins
- Unabridged
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If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you're faced with a difficult situation or anger trigger, it's all too easy to get swept up in your emotions. That's why you need quick and immediate tools you can use in the moment - whenever anger takes hold.
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Instant Anger Management
- Quick and Simple CBT Strategies to Defuse Anger on the Spot
- Narrated by: Danny Campbell
- Length: 2 hrs and 47 mins
- Release date: 21-12-2021
- Language: English
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$19.99 or free with 30-day trial
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Sortir des conflits
- Comprendre, gérer et transformer les affrontements en épisodes constructifs
- By: Christophe Carré
- Narrated by: Fabian Finkels
- Length: 4 hrs and 5 mins
- Unabridged
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Abordez sereinement toutes les situations et transformez les affrontements en épisodes constructifs. Le conflit fait partie de la vie. Au quotidien, nous éprouvons des difficultés relationnelles : maladresses, malentendus, désaccords, oppositions sans conséquence ou hostilités violentes... Souvent, nous avons peur et les comportements que nous adoptons ne font qu'envenimer les choses. Pourquoi entrons-nous en conflit ? Quels outils de dialogue privilégier ? Comment communiquer de façon consciente ?
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Sortir des conflits
- Comprendre, gérer et transformer les affrontements en épisodes constructifs
- Narrated by: Fabian Finkels
- Length: 4 hrs and 5 mins
- Release date: 14-10-2021
- Language: French
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$23.99 or free with 30-day trial
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Aggressionsbewältigung [Anger Management]
- Wut und Frustration kontrollieren [Control anger and frustration]
- By: Owen Jones
- Narrated by: Desiree Singson
- Length: 1 hr and 7 mins
- Unabridged
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Viele Menschen glauben, dass die Wut in der Weltbevölkerung insgesamt in alarmierendem Maße zunimmt. Es werden verschiedene Gründe vorgeschlagen, von denen einige sind: Gewalt im Fernsehen und in Filmen; Chemikalien und E-Nummern in verarbeiteten Lebensmitteln; das Besprühen von Pflanzen; Chemtrails von Flugzeugen; Alkohol- und Drogenmissbrauch; eine Abnahme der Selbstkontrolle; reduzierter Glaube an Gott; mangelnder Respekt vor traditionellen Autoritätspersonen und viele andere.
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Aggressionsbewältigung [Anger Management]
- Wut und Frustration kontrollieren [Control anger and frustration]
- Narrated by: Desiree Singson
- Length: 1 hr and 7 mins
- Release date: 29-07-2021
- Language: German
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$9.99 or free with 30-day trial
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Expert Secrets - Emotional Intelligence
- By: Terry Lindberg
- Narrated by: Joseph Thorson
- Length: 1 hr and 21 mins
- Unabridged
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Award-winning psychologist and author, Terry Lindberg, has crafted Expert Secrets - Emotional Intelligence, a life-changing guide for people like you who suffer from anger and emotion regulation issues.With this life-changing guide, you will learn what your emotional intelligence level is using an insanely accurate test; significantly benefit from personal and social competencies of emotional intelligence; and more.
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Expert Secrets - Emotional Intelligence
- Narrated by: Joseph Thorson
- Length: 1 hr and 21 mins
- Release date: 01-07-2021
- Language: English
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Krodh - Gujarati Audio Book
- By: Dada Bhagwan
- Narrated by: Dada Bhagwan
- Length: 1 hr and 17 mins
- Unabridged
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Anger management is a popular and necessary topic in today's world. In dealing with difficult people, in our family relationships, or in facing marriage problems, we simply do not know how to deal with anger!
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Krodh - Gujarati Audio Book
- Narrated by: Dada Bhagwan
- Length: 1 hr and 17 mins
- Release date: 12-07-2021
- Language: English
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Self Discipline: 2 in 1
- Why Talent Doesn’t Really Matter. Develop Daily Habits to Program Your Mind, Master Your Mind, Mental Toughness, Emotional Intelligence 2.0, Anger Management
- By: Charles Daniel Goggins
- Narrated by: Bryan Hollins, Viky Whiner
- Length: 7 hrs and 45 mins
- Unabridged
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Do you worry about the future? Are you afraid that all the effort in the world would not be enough? Do you give responsibility for your actions to your emotions? I can teach you how to use self-discipline and emotional intelligence to success! The world is bad, nobody can be trusted, so sometimes, we need to wear beautiful armor that will protect us from suffering. What does this armor hide? Our emotional part - our heart that expected something else and received nothing.
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Self Discipline: 2 in 1
- Why Talent Doesn’t Really Matter. Develop Daily Habits to Program Your Mind, Master Your Mind, Mental Toughness, Emotional Intelligence 2.0, Anger Management
- Narrated by: Bryan Hollins, Viky Whiner
- Length: 7 hrs and 45 mins
- Release date: 12-05-2021
- Language: English
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$26.99 or free with 30-day trial
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Emotional Intelligence for Anger Management
- Anger Is a “Short Madness”. How to Take Control of Your Emotions, Increase Your Emotional Intelligence to Be Free from Anger and Be Able to Analyze People
- By: Charles Daniel Goggins
- Narrated by: Vicky Whitener
- Length: 3 hrs and 47 mins
- Unabridged
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Do you worry about the future? Are you obsessed over the past? Do you give responsibility for your actions to your emotions? Do you want to learn how to use emotional intelligence? Emotions often lead us to sabotage our chances of success by saying or doing things we often regret. What can teach us how to take advantage of our emotions is emotional intelligence. According to the experts, this quality is vital for a career and possessing this ability is even more important than having a high IQ: Most successful people have a good level of EI.
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Emotional Intelligence for Anger Management
- Anger Is a “Short Madness”. How to Take Control of Your Emotions, Increase Your Emotional Intelligence to Be Free from Anger and Be Able to Analyze People
- Narrated by: Vicky Whitener
- Length: 3 hrs and 47 mins
- Release date: 07-05-2021
- Language: English
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Stress Management (Anxiety, Relaxation & Pressure)
- How Not to Be the Richest Person in the Graveyard
- By: David Hyner
- Narrated by: Kitty Welles
- Length: 2 hrs and 5 mins
- Unabridged
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This stress management book gives you the confidence, knowledge, and skills to not only manage stress, but prevent it in the first place! Using techniques around autogenics (head to toe relaxation) and anger management, this will give you all you need to reduce stress, relieve stress, and deal with stress and anxiety.
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Stress Management (Anxiety, Relaxation & Pressure)
- How Not to Be the Richest Person in the Graveyard
- Narrated by: Kitty Welles
- Length: 2 hrs and 5 mins
- Release date: 29-04-2021
- Language: English
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Come gestire la rabbia tossica indotta da manipolatori affettivi
- By: Francesca Saccà
- Narrated by: Alessio Moneta
- Length: 51 mins
- Unabridged
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L'incapacità di controllare la rabbia è uno dei principali meccanismi che impediscono di tenere a debita distanza i manipolatori affettivi. La provocazione è l'arma preferita da un manipolatore professionista, che si nutre della frustrazione altrui e si diletta in quest'arte. In questo volume la Dott.ssa Francesca Saccà, psicologa, psicoterapeuta e scrittrice, esperta nel campo della dipendenza affettiva e del trauma da narcisismo, spiega come gestire la rabbia tossica indotta da manipolatori affettivi (partner, genitori, amici, colleghi di lavoro) e trasformarla.
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Come gestire la rabbia tossica indotta da manipolatori affettivi
- Narrated by: Alessio Moneta
- Length: 51 mins
- Release date: 27-04-2021
- Language: Italian
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Women vs Anger
- Take Control of Your Emotions, Maintain Healthy Anger and Restore Your Peace of Mind
- By: Yasmin A.
- Narrated by: Dr. Michelle Carabache
- Length: 3 hrs and 22 mins
- Unabridged
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Anger is an emotion which the majority of us can keep in check for most of the time, however, sometimes, we will reach a point where we lose control over what seems like an insignificant thing! We all know that our anger was not really about that insignificant thing at all, but that might have been the point where we felt we cannot take anymore! It’s the tip of the iceberg, the breaking point beyond your limits.
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Women vs Anger
- Take Control of Your Emotions, Maintain Healthy Anger and Restore Your Peace of Mind
- Narrated by: Dr. Michelle Carabache
- Length: 3 hrs and 22 mins
- Release date: 26-04-2021
- Language: English
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Love Yourself Through Anger Breathwork Meditation
- One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days (Love Yourself Through Breathwork Meditations, Book 3)
- By: Borut Lesjak
- Narrated by: Borut Lesjak, Sarah Berti
- Length: 35 mins
- Unabridged
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Love Yourself Through Anger Breathwork Meditation: One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days is an intuitively guided, powerful breathwork meditation recording for your regular, dedicated healing practice. By following Lesjak’s grounded daily plan and learning to stay in the moment with this highly practical approach, you’ll soon feel the fog clearing. And as your own truth becomes clearer with each day, any anger, rage, frustration, and powerlessness will evaporate in favor of a potent sense of feeling in charge of your own destiny.
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Love Yourself Through Anger Breathwork Meditation
- One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days (Love Yourself Through Breathwork Meditations, Book 3)
- Narrated by: Borut Lesjak, Sarah Berti
- Series: Love Yourself Through Breathwork Meditations, Book 3
- Length: 35 mins
- Release date: 22-04-2021
- Language: English
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A Grownup Guide to Effective Crankiness: The CrankaTsuris Method
- By: Steven Joseph
- Narrated by: Nicholas Santasier
- Length: 4 hrs and 33 mins
- Unabridged
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The last surviving dinosaur: The TyrantoCrankaTsuris introduced the kid listeners to the tiniest, most dangerous dinosaur on the planet: The TyrantoCrankaTsuris. All humans descended from this tiny dinosaur - and this follow-up audiobook for adults examines how “crankiness” is part of our nature. Using good humor throughout, Steven Joseph observes that we typically do not hesitate to pour out our CrankaTsuris all over our spouses, kids, parents, and sibling - and then there can be a CrankaTsuris retaliation. Before you know it, you are in the middle of a CrankaTsuris food fight.
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A Grownup Guide to Effective Crankiness: The CrankaTsuris Method
- Narrated by: Nicholas Santasier
- Length: 4 hrs and 33 mins
- Release date: 21-04-2021
- Language: English
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Controlling Anger and Depression
- A Self-Help Therapy Guide to Manage and Cure Anger, Anxiety, and Depression Issues and Live Free from your Emotions
- By: Dennis Finch
- Narrated by: Jeff Ritchey
- Length: 2 hrs and 7 mins
- Unabridged
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You’re about to discover how this book will improve your life drastically. Though it may sound hard and almost impossible at times, the strategies provided in this book will help millions of people around the world suffering from emotional control and anger-related issues. This book, an ultimate guide to anger management, contains proven steps and strategies on how to control your anger and overcome your temper before it can destroy your relationships, your friendships, and your career in a heated moment of insane rage.
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Controlling Anger and Depression
- A Self-Help Therapy Guide to Manage and Cure Anger, Anxiety, and Depression Issues and Live Free from your Emotions
- Narrated by: Jeff Ritchey
- Length: 2 hrs and 7 mins
- Release date: 21-04-2021
- Language: English
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Top Tips for Dealing with Anger
- Tips, Techniques, Quotes, and Illustrations on How to Overcome, Control, and Channel Your Anger and Make It Work for You
- By: Gini Graham Scott
- Narrated by: John Sipple
- Length: 1 hr and 31 mins
- Unabridged
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Top Tips for Deatling with Anger provides a broad overview of the many facets of anger by combining commentary, quotes, and illustrations. It concludes with a section on tips and techniques for dealing with your own anger and a questionnaire to help you decide what to do. It covers these main topics: the pervasiveness and destructiveness of anger; controlling anger and making choices; letting go, expressing your anger, and forgiveness; and promoting change.
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Top Tips for Dealing with Anger
- Tips, Techniques, Quotes, and Illustrations on How to Overcome, Control, and Channel Your Anger and Make It Work for You
- Narrated by: John Sipple
- Length: 1 hr and 31 mins
- Release date: 15-04-2021
- Language: English
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La rabbia delle donne
- By: Almut Schmale-Riedel
- Narrated by: Valeria Perdonò
- Length: 5 hrs and 34 mins
- Unabridged
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Da sempre la rabbia ha una cattiva fama, è considerata un'emozione sgradevole e deprecabile. In generale, quindi, tendiamo a provare nei suoi confronti una certa paura e a non concederle spazio, che si tratti della nostra o di quella altrui. Questo vale in particolare per le donne: di fatto, una donna che esprime liberamente la propria rabbia viene definita stizzosa, isterica o eccessivamente drammatica. Per questo, le donne più degli uomini hanno la tendenza a rimuoverla e a nasconderla, in primis a se stesse, dietro il volto dell'amarezza, della delusione, del dolore.
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La rabbia delle donne
- Narrated by: Valeria Perdonò
- Length: 5 hrs and 34 mins
- Release date: 03-08-2021
- Language: Italian
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Kung-fu e l'arte di stare calmi
- By: Bernhard Moestl
- Narrated by: Andrea Failla
- Length: 3 hrs and 53 mins
- Unabridged
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Osservare e governare le emozioni proprie e degli altri: a questo vi porterà Bernhard Moestl con le strategie di pensiero che ha appreso direttamente dai monaci del monastero Shaolin, noti per la loro capacità di vincere senza combattere e la cui filosofia sta alla base di tutte le arti marziali orientali. Condensandola in sette passi essenziali, Moestl mostra una via da seguire a quanti vorrebbero avere il controllo della propria vita, non essere dominati e manipolati nella propria quotidianità da sentimenti come la paura, la frustrazione o la rabbia.
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Kung-fu e l'arte di stare calmi
- Narrated by: Andrea Failla
- Length: 3 hrs and 53 mins
- Release date: 19-05-2021
- Language: Italian
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$7.99 or free with 30-day trial
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