Showing results by publisher "Blackstone Audio, Inc." in Personal Development

The Interpretation of Dreams is the book that Sigmund Freud considered his most important and that forever changed the way we think about our dreams. Here, Freud explained his discoveries about why we dream, what we dream, and what our dreams mean. In this groundbreaking work, Freud further demonstrated that it is in the treatment of abnormal mental states that dream analysis is the most valuable. He claimed that dreams not only reveal to us the cryptic mechanisms of phobias, obsessions, and delusions but also are the most potent weapon in the healing of them.

Grieving is a highly personal experience and reactions differ from person to person. Feelings of loss are arguably the most unique, confusing feelings with which to cope. Therapist and grief expert, Stephanie Jose, understands this. She created Progressing Through Grief as an interactive resource to gently meet you wherever you are today, as you move through your grief and toward healing.

Scott Stabile's parents were murdered when he was 14. Nine years later, his brother died of a heroin overdose. Soon after that, Stabile joined a cult that would dominate his life. Through all these challenges, Stabile grew stronger and more committed to living his life from love. Whether trying - as we all must - to silence shame, show up for friends, or overcome dreaded what-ifs, Stabile shares hard-won insights that will return listeners to love, both of themselves and of others.

Readily find your way to better health with this guide to nutritional supplements and holistic health. Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli.

As a teenager visiting the Andy Warhol Museum, Beth Pickens realized the importance of making art. As an adult, she has worked as a consultant empowering artists. Intimate yet practical, Your Art Will Save Your Life helps artists build a sustainable practice while navigating the world of MFAs, residencies, and institutional funding.

As an employee of three different yarn stores, a teacher of countless knitting classes, and a volunteer with at-risk youth, Lee has had the opportunity to gather diverse stories. The stories she shares about herself and fellow knitters from around the world illustrate how each stitch and purl can comfort and calm, heal and renew. This book includes stories of women, men, and teens who have experienced profound change and enlightenment through knitting and crochet.

Whether your presentations are one-on-one or to thousands, Tony Jeary covers everything speakers need to positively inspire any autience.

Journalist Deborah Norville uses her reporting skills to highlight the exciting research that proves that life improvements can stem from the practice of gratitude. Thank You Power is the extraordinary force that comes simply from acknowledging the "good things" in life. Beginning with the regular practice of counting one's blessings and feeling thankful for them, one can become healthier, happier, smarter, more resilient, and even able to undo the negative effects of stress.

The Huck Finn of foreign correspondents provides a colorful account of old Honolulu, the island nobility, the City of Refuge on the Kona coast, and the active volcano of Kilauea. These selections of Mark Twain's newspaper dispatches are both charming and informative. The light touch of the great humorist is seldom missing as he reveals the "loveliest fleet of islands that lie anchored in any ocean".

A Time Conscious Life shares classic and universal perspectives on utilizing the time we have to live, love, learn, and leave a legacy. Both new listeners and long-time Covey admirers will discover this life-changing material in a fresh new package. This audiobook is more than an inspiration, it is an introduction to important principles needed to live, love, learn, and leave a legacy through living a Time Conscious Life.

The greatest creators in human history - from Mozart to Meryl Streep, Jackson Pollock to Jay Z - don't just have talent - they also understand their motivations for pursuing art. What's Your Creative Type? helps artists do the same in a fun and witty way. Stepping away from the hyperfocus on how people create, What's Your Creative Type? instead explores why. By identifying your creative motivation type, you'll be able to find renewed energy, overcome creative blocks, and release the artist within.

How much of our memory is constructed by imagination? And how does memory shape our lives? As a nine-year old, Elizabeth Farnsworth struggled to understand the loss of her mother. On a cross-country trip with her father, the heartsick child searches for her mother at train stations along the way. Even more, she confronts mysteries: death, time, and a mysteriously locked compartment on the train. Weaving a child's experiences with memories from reporting in danger zones like Cambodia and Iraq, Farnsworth explores how she came to cover mass death and disaster.

DNA is "life's blueprint", encoding our genetic inheritance for health and life expectancy. Throughout life, DNA reproduces and replaces itself continually. In optimal conditions, DNA copies itself, making perfect reproductions. But as people age and their DNA is gradually damaged by the environment, diet, and physical and emotional stress, the DNA begins to reproduce poorly and ultimately stops reproducing completely. The result is disease and aging. In this groundbreaking book, Vincent Giampapa, MD, presents a radical new theory on how we age.

At a time when taking charge of your own health care is all the more essential, respected doctor and Andrew Weil protégée Tieraona Low Dog advises on the art and science of healing at home. In this follow-up to Life Is Your Best Medicine, get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. With the help of an expert in natural healing, herbal medicine, and home remedies, you can take charge of health care.

Weaving between heartbreaking memories of her marriage and the pressing needs of her new day-to-day routine, Roiphe constructs an elegant literary pastiche, not of grief but of renewal. She begins her memoir just as the shock of her husband's death has begun to wear off and writes her way into the then unknown world of life after love. In beautifully wrought vignettes, Roiphe captures the infinite number of "firsts" that lie ahead.

There is a tribe in Africa where, the first time a woman leaves home following the confinement period after giving birth, everyone she meets along the road greets her with a sacred song otherwise reserved for warriors returning from battle. She's honored as having lived through a rite of passage that will forever mark her womanhood as abundant and powerful and blessed. She's respected as a fully franchised member of the most ubiquitous and yet most extraordinary group of beings in our collective experience: Mothers.

Discover the God-inspired difference only you can make in the world - using the key you never knew you had. Tim Tebow credits his mom with being the key to his success - but Pam never expected that she would be known on a national stage. For most of her life, she was serving quietly and faithfully as a wife and a mom - choosing life for her child in the face of medical risks, answering the Lord's call to mission work in the Philippines, and homeschooling before anyone knew what the word meant.

How we handle life's challenges - from medical crises to broken hearts to career failures - defines us as we face the road ahead. Each of us knows the absolute joy that a new relationship, or the birth of a child, or fulfilling your heart's desire can bring. But it's the life events that aren't so euphoric that test how we weather those storms. Jane Seymour learned from her mother that, when your life is tough, the road becomes easier when you help others. In The Road Ahead, she shares inspirational stories from listeners around the world.

In this modern, stress-filled time, people face many awkward situations: the dating scene with all its pitfalls; friends going through grief and loss; job difficulties and other personal problems; the woes of love, friendship, and profession. To avoid gaffes and goofs and other embarrassments, we need to bring our social I.Q. into the 21st century. This book defines manners and etiquette for how we live today and shows readers how to keep their mouths foot-free.

Erik Weihenmayer was born with retinoscheses, a degenerative eye disorder that would leave him blind by the age of 13. But Erik was determined to rise above this devastating disability and lead a fulfilling and exciting life. In this poignant and inspiring memoir, he shares his struggle to push past the limits imposed on him by his visual impairment - and by a seeing world.