Showing results by publisher "Podium Audio" in Personal Development
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The Resilient Life
- Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
- By: Dr. Susan Biali Haas M.D.
- Narrated by: Laura Jennings
- Length: 6 hrs and 30 mins
- Unabridged
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This deeply inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life.
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The Resilient Life
- Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
- Narrated by: Laura Jennings
- Length: 6 hrs and 30 mins
- Release date: 02-05-2023
- Language: English
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$23.42 or free with 30-day trial
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Ten Zen Seconds
- Twelve Incantations for Purpose, Power, and Calm
- By: Eric Maisel
- Narrated by: Jay Aaseng
- Length: 6 hrs and 19 mins
- Unabridged
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The basis of Ten Zen Seconds lies in using a single deep breath as a container for a specific thought. Blending Eastern principles of breath awareness and mindfulness with Western principles of positive psychology, this guide presents meditative incantations that offer powerful antidotes to stress, procrastination, and anxiety.
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Ten Zen Seconds
- Twelve Incantations for Purpose, Power, and Calm
- Narrated by: Jay Aaseng
- Length: 6 hrs and 19 mins
- Release date: 22-10-2024
- Language: English
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$23.33 or free with 30-day trial
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MAN*ifesting
- A Step-by-Step Guide to Attracting the Love That Is Meant for You
- By: Jaime Bronstein LCSW
- Narrated by: Brittany Pressley
- Length: 4 hrs and 50 mins
- Unabridged
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Do you feel you're doing everything you can but wonder why you haven't found The One yet? Are you tired of being single? Are you ready to get unstuck, step into your power, and shed the residue of your past? If so, Jaime Bronstein, LCSW, named "The Number One Relationship Coach Transforming Lives" by Yahoo Finance, is here to show you that you're not alone; you can and will find the right love for you. MAN*ifesting will guide you on a journey from dating to destiny by teaching you exactly how to attract your soulmate.
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MAN*ifesting
- A Step-by-Step Guide to Attracting the Love That Is Meant for You
- Narrated by: Brittany Pressley
- Length: 4 hrs and 50 mins
- Release date: 26-09-2023
- Language: English
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$19.47 or free with 30-day trial
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Do as I Say, Not Who I Did
- Honest Advice on Hookups and Relationships in College
- By: Ali Drucker
- Narrated by: Dara Rosenberg
- Length: 7 hrs and 45 mins
- Unabridged
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It’s hard to overstate how much we put pressure on early sexual encounters—and how little real advice is out there. How do I deal when I keep running into my one-night stand? How can I tell if I’m too drunk to have sex? How do I say stop when I’m not really into it? Why do I keep getting all these UTIs? And most of all: Why is so much of sex ed focused on what could go wrong instead of what actually feels good? In this unflinchingly honest guide to hookups and relationships in the twenty-first century, Ali Drucker answers these questions and more.
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Do as I Say, Not Who I Did
- Honest Advice on Hookups and Relationships in College
- Narrated by: Dara Rosenberg
- Length: 7 hrs and 45 mins
- Release date: 20-09-2022
- Language: English
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$24.67 or free with 30-day trial
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Going Remote
- How the Flexible Work Economy Can Improve Our Lives and Our Cities
- By: Matthew E. Kahn
- Narrated by: Joe Knezevich
- Length: 6 hrs and 7 mins
- Unabridged
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As COVID-19 descended upon the country in 2020, millions of American office workers transitioned to working from home to reduce risk of infection and prevent spread of the virus. In the aftermath of this shift, a significant number of workers remain at least partially remote. It is clear that this massive experiment we were forced to run will have long-term consequences, changing the shape of our personal and work lives, as well as the urban landscape around us. Going Remote addresses the uncertainties and possibilities of this moment.
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Going Remote
- How the Flexible Work Economy Can Improve Our Lives and Our Cities
- Narrated by: Joe Knezevich
- Length: 6 hrs and 7 mins
- Release date: 06-09-2022
- Language: English
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$23.46 or free with 30-day trial
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With Pleasure
- Managing Trauma Triggers for More Vibrant Sex and Relationships
- By: August McLaughlin, Jamila Dawson LMFT
- Narrated by: Janina Edwards
- Length: 6 hrs and 4 mins
- Unabridged
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With Pleasure: Managing Trauma Triggers for More Vibrant Sex and Relationships is a companion for anyone experiencing the effects of trauma. Through true survivor stories, expert insight, writing prompts, and grounding exercises, it explores pleasure, relationships, and community as worthy and essential antidotes in trying times.
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With Pleasure
- Managing Trauma Triggers for More Vibrant Sex and Relationships
- Narrated by: Janina Edwards
- Length: 6 hrs and 4 mins
- Release date: 14-09-2021
- Language: English
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$23.24 or free with 30-day trial
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TextAppeal - For Girls!
- By: Michael Masters
- Narrated by: R.C. Bray
- Length: 2 hrs and 17 mins
- Unabridged
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It pains me to see so many girls/women alike making all the same, fully preventable, mistakes via texting. It pains me to hear from women nearly every day, how they pushed away that one guy that really mattered. The secret to fixing this is remarkably easy, something that you can master in minutes, and wouldn't that be worth it? I unshakably stand behind the concepts in TextAppeal, simply because they work, and work fast. You want to fix your problem? Want to fix it now? TextAppeal has the solution.
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TextAppeal - For Girls!
- Narrated by: R.C. Bray
- Length: 2 hrs and 17 mins
- Release date: 09-04-2013
- Language: English
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$15.11 or free with 30-day trial
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Alone Together: Love, Grief and Comfort During the Time of COVID-19
- By: Kwame Alexander, Andre Dubus III, Nikki Giovanni, and others
- Narrated by: Ron Butler, Christian Barillas, Adenrele Ojo, and others
- Length: 8 hrs and 56 mins
- Unabridged
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Alone Together: Love, Grief, and Comfort During the Time of COVID-19 is a collection of essays, poems, and interviews to serve as a lifeline for negotiating how to connect and thrive during this stressful time of isolation as well as a historical perspective that will remain relevant for years to come.
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Alone Together: Love, Grief and Comfort During the Time of COVID-19
- Narrated by: Ron Butler, Christian Barillas, Adenrele Ojo, Adjoa Andoh, Almarie Guerra, Cynthia Farrell, Dawn Harvey, Emily Woo Zeller, Julia Whelan, January LaVoy
- Length: 8 hrs and 56 mins
- Release date: 01-09-2020
- Language: English
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$25.73 or free with 30-day trial
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Parenting Your Parents
- Straight Talk About Aging in the Family
- By: Bart J. Mindszenthy, Michael Gordon
- Narrated by: Paul Woodson, Candace Joice
- Length: 10 hrs and 20 mins
- Unabridged
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This audiobook covers a broad series of topics, including dealing with dementia, guilt, changing independence, managing end-of-life decisions, navigating the healthcare system, and what to do when a cognitively impaired parent becomes involved in a new romantic and sexual relationship. New topics added to this edition include legalized marijuana, medically assisted dying, and dealing with scams.
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Parenting Your Parents
- Straight Talk About Aging in the Family
- Narrated by: Paul Woodson, Candace Joice
- Length: 10 hrs and 20 mins
- Release date: 26-03-2024
- Language: English
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$26.99 or free with 30-day trial
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Empath Heart
- Relationship Strategies for Sensitive People
- By: Tanya Carroll Richardson
- Narrated by: Leslie Howard
- Length: 7 hrs and 46 mins
- Unabridged
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Empaths are highly sensitive and feel other people's energies and emotions as if they were their own. Author and professional intuitive Tanya Carroll Richardson has worked with thousands of empath clients from all over the world. Here, she presents a guide to relationships of all kinds with empaths and sensitives specifically in mind, complete with quizzes, interactive exercises, and helpful mantras that make this book a valuable resource for connecting with yourself and creating more fulfilling interactions with others.
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Empath Heart
- Relationship Strategies for Sensitive People
- Narrated by: Leslie Howard
- Length: 7 hrs and 46 mins
- Release date: 06-02-2024
- Language: English
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$24.71 or free with 30-day trial
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The Sword and Quill
- Exercising Your 2nd Amendment Rights Before, During, and After a Gun Fight
- By: Steve Tarani, Steven Lieberman
- Narrated by: Clifton Duncan
- Length: 3 hrs and 2 mins
- Unabridged
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Self-defense is not just about mastering weapons, but understanding the broader implications of being armed and the responsibilities that come with it. This book offers a unique perspective on the practical, legal, ethical, and philosophical aspects of self-defense, guiding listeners to become more practically effective and responsibly aware armed citizens.
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The Sword and Quill
- Exercising Your 2nd Amendment Rights Before, During, and After a Gun Fight
- Narrated by: Clifton Duncan
- Length: 3 hrs and 2 mins
- Release date: 05-08-2025
- Language: English
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$17.28 or free with 30-day trial
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Swindled Never After
- How We Survived (and You Can Spot) a Relationship Scammer
- By: Pernilla Sjöholm, Cecilie Fjellhøy
- Narrated by: Nina Yndis
- Length: 8 hrs and 21 mins
- Unabridged
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Romance scams and other confidence schemes are among the world's fastest growing types of fraud. This book, written by two women featured in Netflix's The Tinder Swindler, will flip everything you think you know about relationship scams on its head. As everyone becomes increasingly vulnerable to these crimes, it's crucial to understand how to keep yourself and your loved ones safer.
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Swindled Never After
- How We Survived (and You Can Spot) a Relationship Scammer
- Narrated by: Nina Yndis
- Length: 8 hrs and 21 mins
- Release date: 19-08-2025
- Language: English
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$26.99 or free with 30-day trial
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Self-Care for Empaths
- 100 Activities to Help You Relax, Recharge, and Rebalance Your Life
- By: Tanya Carroll Richardson
- Narrated by: Leslie Howard
- Length: 5 hrs and 23 mins
- Unabridged
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If you are an empath, you understand that your unique sensitivity—unusually high awareness of surrounding emotions and energies—can sometimes feel like a challenge. You may find yourself overwhelmed by large groups, worn out by other people's emotions, or inexplicably uncomfortable in certain places. Finding the time and space, and having the empath-specific tools, to rest, recharge, and reconnect with your own emotions and energy is vital for your self-care. Finally, there's a book that helps you do just that!
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Self-Care for Empaths
- 100 Activities to Help You Relax, Recharge, and Rebalance Your Life
- Narrated by: Leslie Howard
- Length: 5 hrs and 23 mins
- Release date: 03-09-2024
- Language: English
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$22.54 or free with 30-day trial
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You Will Get Through This
- A Mental Health Tool Kit
- By: Julie Radico, Nicole Helverson, Charity O'Reilly
- Narrated by: Paige Reisenfeld
- Length: 9 hrs and 43 mins
- Unabridged
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An all-in-one guide to taking charge of your mental health, with research-proven strategies to alleviate daily struggles such as depression, anxiety, panic disorder, ADHD, and insomnia.
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You Will Get Through This
- A Mental Health Tool Kit
- Narrated by: Paige Reisenfeld
- Length: 9 hrs and 43 mins
- Release date: 24-09-2024
- Language: English
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$26.99 or free with 30-day trial
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