Showing results by publisher "Sounds True" in Personal Development
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Exploring Chakras 4, 5, 6, and 7
- By: Caroline Myss, Norman Shealy MD PhD
- Narrated by: Caroline Myss
- Length: 45 mins
- Unabridged
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Medical intuition is an innate capability shared by us all - and one that can be refined with regular practice. Mastery of intuitive diagnosis and healing begins with the same foundation as all other medicine; heal thyself first. This session guides you through the self-assessment process for the upper chakras, four through seven.
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Exploring Chakras 4, 5, 6, and 7
- Narrated by: Caroline Myss
- Length: 45 mins
- Release date: 10-04-2012
- Language: English
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$7.99 or free with 30-day trial
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78 Acts of Liberation
- Tarot to Transform Our World
- By: Lane Smith MA MSW, Maria Minnis - foreword
- Narrated by: Lane Smith MA MSW
- Length: 8 hrs and 45 mins
- Unabridged
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The cards in the Tarot deck offer seventy-eight invitations for change. Lane Smith invites us to read each card with an eye toward the collective—clarifying our values and putting them into action to contribute to justice and liberation in our world.
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78 Acts of Liberation
- Tarot to Transform Our World
- Narrated by: Lane Smith MA MSW
- Length: 8 hrs and 45 mins
- Release date: 20-08-2024
- Language: English
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$19.01 or free with 30-day trial
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The Art of Thriving Online: A Workbook
- Creative Exercises to Help You Stay Grounded and Feel Joy in the World of Social Media
- By: Amelia Knott RP RCAT
- Narrated by: Amelia Knott RP RCAT
- Length: 5 hrs and 6 mins
- Unabridged
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Do you wish you could spend less time on social media, or maybe even quit it altogether? You’re not alone! “Social media is woven into so many aspects of our daily lives,” says Amelia Knott, “but it is not designed with our psychological well-being in mind.” Thankfully, it is possible to create a conscious relationship with the online world. The Art of Thriving Online: A Workbook goes far beyond “digital detoxing,” with innovative methods for counteracting manipulative, compulsive, and stress-inducing aspects of social media while preserving the goodness of your time online.
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The Art of Thriving Online: A Workbook
- Creative Exercises to Help You Stay Grounded and Feel Joy in the World of Social Media
- Narrated by: Amelia Knott RP RCAT
- Length: 5 hrs and 6 mins
- Release date: 15-10-2024
- Language: English
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$19.01 or free with 30-day trial
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To Tend and to Hold
- Honoring Our Bodies, Our Needs, and Our Grief Through Pregnancy and Infant Loss
- By: Eileen S. Rosete
- Narrated by: Eileen S. Rosete
- Length: 8 hrs and 49 mins
- Unabridged
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Pregnancy loss. Infant loss. Womb loss. Such losses are as valid as any other, yet these experiences and the individuals who endure them remain largely unrecognized and unsupported. To Tend and to Hold honors survivors and the depth of what they’ve gone through with a reverence that has, until now, been missing. Within this carefully crafted resource, Rosete emerges as a warm confidante, helping us articulate our experiences, understand our options, and tend to our unique needs as both postpartum and bereaved.
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To Tend and to Hold
- Honoring Our Bodies, Our Needs, and Our Grief Through Pregnancy and Infant Loss
- Narrated by: Eileen S. Rosete
- Length: 8 hrs and 49 mins
- Release date: 23-10-2024
- Language: English
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$22.99 or free with 30-day trial
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Evolving While Black
- The Ultimate Guide to Happiness and Transformation on Your Own Terms
- By: Chianti Lomax
- Narrated by: Chianti Lomax
- Length: 6 hrs and 40 mins
- Unabridged
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A Black woman’s guide to authentic happiness, healing, and radical transformation, drawing on evidence-based strategies from positive psychology and mindfulness.
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Evolving While Black
- The Ultimate Guide to Happiness and Transformation on Your Own Terms
- Narrated by: Chianti Lomax
- Length: 6 hrs and 40 mins
- Release date: 14-05-2024
- Language: English
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$21.99 or free with 30-day trial
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