Showing results by publisher "Saga Egmont" in Personal Development

Sleep problem is the number one problem for a growing number of men and women in our country. American worker productivity is high and continues to rise. According to a cross-national study released earlier this year by the International Labor Organization, American workers are the most productive in the world. This very high productivity at work could have some consequences like sleep problems, stress and anxiety related disorders, phobias, depression symptoms, burnout, difficulties to lose or gain weight, migraines and recurring headaches, addictions, digestives problems, chronic fatigue, stress related skin problems, and physical pain.

Hypnosis is an altered state of consciousness known to enhance capacity for response to suggestion. It is used for a wide range of therapeutic purposes, including the reduction of pain, healing, treatment of addictions, weight loss, and a way to facilitate relaxation. Here is an exposition of five different methods to induce hypnosis, be it for entertainment or therapeutic purposes: a description of Dr Cocke's method, another of Dr Flint's method; the French method at Paris and Nancy, and the Hindoo Silent method; lastly, a much-needed method to wake a subject from hypnotic sleep.

Montaigne might well be one of the most sympathetic writers ever known. He is known for popularizing the essay as a literary genre; his style merges casual anecdotes and autobiography with deep intellectual insights. His "Essays" are among the most influential ever written; one can recognize Montaigne's direct influence on great literary figures all over the world, from René Descartes to Nietzsche, Isaac Asimov, and possibly William Shakespeare.

Lao Tsu, also known as Lao Tzu or Laozi, is an ancient Chinese philosopher and sage, and an absolutely central figure in Asiatic culture. He is known as the author of the "Tao Te Ching" or "Daodejing" and the founder of Taoism. In traditional China, Taoism is a way of living in harmony with the Tao, "way", "path", or "principle", something that is both the source of, and the force behind, everything that exists. Throughout history, Laozi's work has been embraced by various anti-authoritarian movements, because his style is designed to elicit critical thinking through ambiguousness.

We have selected 100 great inspirational quotes to help you have a positive attitude and positive thinkings : 100 quotes that are truly inspirational and motivational. You can use quotes in your daily life to help guide your decisions in life, work and love. A great quote is very similar to a great thinking and a small poem. It can encapsulate a large web of ideas, thoughts, reflections, emotions in a few words. The reader of a great quote is forced to think about what he just heard. He has to think about those words and what they mean. An excellent quote requires the reader to pause to contemplate the real meaning and poesy of a few words. A great thought reaches a level of universality.

En dag står man där med ett paket mjölk i tvättstugan. Och man har inte en susning om hur man kom dit. Glömska och tankspriddhet kan vara tecken på utmattning. Hjärnan behöver helt enkelt åka på semester. Det kanske du också behöver? En av vår tids främsta folksjukdomar är utmattningssyndrom. Utmattning är dock något som kommer gradvis, med varningstecken som man kan lägga märke till. I den här spännande och, faktiskt, roliga och upplyftande boken får du veta en massa viktiga saker om utmattningssyndrom. Och om hur du kan undvika det.

Door je volledig op je ademhaling te richten dwalen je gedachten minder snel af naar andere onderwerpen, gevoelens en lichamelijke sensaties. De meditatie is ideaal voor iedereen die wil leren om zich niet te laten overweldigen door het dagelijks leven, en om gedachten en emoties positief te sturen. In deze serie begeleidt Trine Holt Arnsberg je naar minder stress en meer rust door zes makkelijk te leren meditaties.

Vijf jaar geleden speelde ze nog enthousiast mee in het spel van het leven, maar winnen lukte maar niet. Het resultaat? Een scheiding, een burn-out en een depressie. Toen haar tweede relatie ook mislukte, wist Katrien het zeker: vanaf nu zou ze zichzelf op de eerste plaats zetten. Volg haar verhaal hoe ze na vele beproevingen en teleurstellingen leerde van zichzelf te houden en – letterlijk – met zichzelf trouwde.

Do you have a personality that attracts or repels people? Do you ever wonder why some people who are far less physically attractive than you get swarmed by members of the opposite sex while you are not? Can you attract wealth, power and fame with a super personality? This audiobook can change the way you feel about yourself and very importantly, other people's perceptions of you. It will boost your confidence and help you achieve "Great Personal Magnetism" to gain wealth, fame, love or power.

Wisdom is a much-needed quality these days. We have selected for you 100 of the wisest sayings ever pronounced. They are taken from various cultural backgrounds to demonstrate that wisdom transcends frontiers. Let yourself be led with them into a journey around the world, across cultures and continents: you will find here deep quotes from the Talmud, efficient ones from Ancient Greek masters like Plato or Sophocles, poetic wise sayings by Indian sages, and numerous examples of Persian and Ancient Chinese Wisdom.

James Allen's most famous book, "As a Man Thinketh", was originally published in 1902. It is now considered a classic self-help book. Its underlying premise is that noble thoughts make a noble person, while lowly thoughts make a miserable person. Allen's books illustrate the use of the power of thought to increase personal capabilities. Although he never achieved great fame or wealth, his works continue to influence people around the world, including the New Thought movement.

Alfred North Whitehead once noted: "the safest general characterization of the European philosophical tradition is that it consists of a series of footnotes to Plato." Plato is indeed considered the most pivotal figure in the development of philosophy, along with his teacher, Socrates, and his student, Aristotle. But his writings are often light, fresh and funny; it was Plato who invented the dialogue in philosophy, which makes a point very easy to follow and the occasion of various scenic arrangements.

Pupil of the great Plato, teacher of Alexander the Great, Aristotle is a massively influential figure in Western philosophy. Cicero described his literary style as "a river of gold". Modern ethics are based on his ideas about virtue; his writings literally encompassed all the scientific knowledge of the time and beyond, so much that many of his findings were still considered cutting-edge many century afterwards. Aristotle also shaped modern logic, and put his mark on all subsequent philosophy and theology. We have selected for you 100 of his most profound and influent quotes, so that you can see for yourself how modern these fundamental ideas still are. Nourish your daily life with Aristotle's Ethics, strengthen your thoughts with his Logic, and adopt his scientific ways for a clearer life.

The philosophy of Confucius was so powerful that it dominated intellectual life in ancient China for centuries. It even came to be considered a religion, and there are still temples where Confucius is worshipped as the God of Culture. His writings were transmitted as aphorisms, each one of them one concentrated teaching about philosophy, ethics, or society.

Lao-Tzu was a philosopher and poet of ancient China. He is known as the reputed author of the Tao Te Ching and the founder of philosophical Taoism, and as a deity in religious Taoism and traditional Chinese religions. As a central figure in Chinese culture, the emperors of the Tang dynasty and modern people both claim Lao Tzu. Some of his great quotes are "When goodness is lost, it is replaced by morality." "Without Darkness, there can be no Light." "The usefulness of a pot comes from its emptiness."

Gautama Buddha is also known as Siddharta Gautama, or simply the Buddha, which means "Awakened" or "Enlightened". Born a prince, he chose a path of ascetism only to realize that it was as profound an illusion as self-indulgence. He achieved Enlightenment after 49 days of meditation; his awakening led him to discover the cause of suffering and the ways to eliminate it. These discoveries founded Buddhism, and his "Four Noble Truths" still form the heart of its teachings.

Napoleon Bonaparte was one of the greatest military figures ever. He rose to prominence during the French Revolution, after which he kept on soaring higher and higher until he was crowned Emperor of the French. He then moved on to gain control of the whole of continental Europe, before the ultimate defeat of 1815. Today, his campaigns are studied in every military school, his liberal politics have had a strong legacy worldwide, and he remains one of the most celebrated and controversial political figures in Western history.

The loss of a child is the most devastating event a parent can face. Sharing her experience about the loss of a desperately loved daughter, and the effects that go beyond what people could ever imagine, Liza Jankowski explores her deepest thoughts and feelings surrounding stillbirth in this moving memoir. As she discusses the impact on her relationships, her subsequent pregnancy and what she ultimately learned, "Changed" weaves a powerful combination of a mother's personal journey with helpful information to offer comfort, hope and understanding.

In the world today there are so many crises and sorrows, a great deal of disease, emotionally, mentally, and physically, so where do we begin to heal ourselves? We begin to heal ourselves by the way we think and also the attitudes that we hold towards ourselves and towards life. In these meditation commentaries on healing we look at the medicines that we need in order to heal the pain within, whether it is forgiveness, love, mercy, or one of the other spiritual powers we can emerge and use.

Jane Austen is one of the most widely read British authors. Her realism and biting irony make for a very lively read, and the quality of her plots have earned her a high-ranking place into the hearts of scholars. Her greatest stories sparkled a wave of adaptations in the last decades, because of their touching modernity and the realism of their reflections on the attitude of women about marriage and social standing. "Pride and Prejudice" has been called the second most beloved book of all British production; "Sense and Sensibility", "Mansfield Park", and "Emma" are also seminal works which have inspired countless readers.