Showing results by publisher "Saga Egmont" in Personal Development

Überlebenstipps für den Umgang mit Narzissten. Narzissmus hat viele Gesichter. Prof. Dr. Reinhard Haller, Psychiater und Psychotherapeut mit über 30 Jahren klinischer Erfahrung, kennt die offensichtlichen und die verdeckten Symptome einer narzisstischen Persönlichkeitsstörung. Er weiß: Wer sich umschaut, findet im eigenen Umfeld garantiert Menschen mit narzisstischen Merkmalen, die einem das Leben unnötig schwer machen.

Delivering the untold truth about why it’s so important to express yourself, ‘Find Your Creative Mojo’ provides the perfect manifesto on finding your voice, your passions and unleashing your creative soul. Whether you’re taking your first step or looking to awaken your arty side, you’ll be reaching for this book whenever you find your creative voice in need of a boost. A rattling book, Josh Langley mixes humour, inspirational quotes, and quirky anecdotes to craft one cocktail of creative love letter to art. Ideal for any budding creative soul.

Socrates is an enigmatic figure, known chiefly through the accounts of others like Plato and Aristophanes. He was one of the most brilliant intellects ever, and devised what would later be called the Socratic method, which is a way of leading one's interlocutor to see his errors and contradictions through clever questioning before leading him to the truth. In ancient Athens, Socrates was widely known as a "gadfly", that is, an annoying insect buzzing at people's ears, because he kept questioning prejudices and contradictions; he was eventually tried and executed for "corrupting the minds of the youth".

Pupil of the great Plato, teacher of Alexander the Great, Aristotle is a massively influential figure in Western philosophy. Cicero described his literary style as "a river of gold". Modern ethics are based on his ideas about virtue; his writings literally encompassed all the scientific knowledge of the time and beyond, so much that many of his findings were still considered cutting-edge many century afterwards. Aristotle also shaped modern logic, and put his mark on all subsequent philosophy and theology. We have selected for you 100 of his most profound and influent quotes, so that you can see for yourself how modern these fundamental ideas still are. Nourish your daily life with Aristotle's Ethics, strengthen your thoughts with his Logic, and adopt his scientific ways for a clearer life.

Nei prossimi venti minuti imparerai ad alleviare ogni forma di stress grazie ad una voce rilassante che ti insegnerà a riconoscere e apprezzare ogni singolo componente del tuo corpo. Adatta anche ai principianti e perfetta da praticare nel letto prima di addormentarsi, questa meditazione è perfetta per scoprire dove albergano le tensioni e i nervosismi, per imparare finalmente a sciogliere quei nodi di attrito e lasciarli andare.

The loss of a child is the most devastating event a parent can face. Sharing her experience about the loss of a desperately loved daughter, and the effects that go beyond what people could ever imagine, Liza Jankowski explores her deepest thoughts and feelings surrounding stillbirth in this moving memoir. As she discusses the impact on her relationships, her subsequent pregnancy and what she ultimately learned, "Changed" weaves a powerful combination of a mother's personal journey with helpful information to offer comfort, hope and understanding.

Henry David Thoreau is a beloved American author, poet and philosopher. He was a lifelong abolitionist, advocate of civil disobedience againts unjust or corrupted goverments, and he defended the idea of abandoning illusory matters in favor of simple living, in order to discover life's authentic essential needs. He is best known for "Walden, or Life in the woods", the book he wrote during his two-year experiment in minimalist living: having built himself a cabin in the woods, he stayed there to study, write, and enjoy his newfound communion with nature. His political works and theory of civil disobedience have influenced the thoughts and actions of many prominent figures, such as Leo Tolstoy, Mahatma Gandhi, and Martin Luther King, Jr.

Notre fonctionnement est une conséquence directe de notre façon de nous utiliser. Or, nous avons l'habitude de foncer tout droit vers le but et de ne pas considérer les moyens par lesquels nous l'atteignons.

"How to cope with stress" is the audio method that enables you to reconnect with your inner resources and capacities to improve your health and achieve a greater sense of balance and wellbeing. To create long lasting positive changes in your life, you have to look within yourself. You have the keys to feel better in your body, calmer, more confident, more positive and more grounded. Modern life, family problems or stressful jobs may have some consequences on your health and your wellbeing : all those problems can induce sleep problems, stress and anxiety related disorders, phobias, depression symptoms, burnout, difficulties to lose or gain weight, migraines and recurring headaches, addictions, digestives problems, chronic fatigue, stress related skin problems, and physical pain.

Unser Leben ist komplex geworden. Wir werden von Erwartungen und Informationen überflutet. Wir werden gelebt und sehnen uns danach, auszubrechen. An dieser tiefen Sehnsucht setzt Bestsellerautor Johannes Hartl an. Er analysiert den Zustand unserer Gesellschaft und zeigt glasklar auf, was uns verloren gegangen ist, psychologisch, soziologisch, aber auch spirituell. Hartl erkennt drei Grunddimensionen, die unser Leben ausmachen, aus machen könnten. Sie wieder zu entdecken, ist die große Aufgabe, für die dieses Hörbuch vorbereitet.

James Allen's most famous book, "As a Man Thinketh", was originally published in 1902. It is now considered a classic self-help book. Its underlying premise is that noble thoughts make a noble person, while lowly thoughts make a miserable person. Allen's books illustrate the use of the power of thought to increase personal capabilities. Although he never achieved great fame or wealth, his works continue to influence people around the world, including the New Thought movement.

Alfred North Whitehead once noted: "the safest general characterization of the European philosophical tradition is that it consists of a series of footnotes to Plato." Plato is indeed considered the most pivotal figure in the development of philosophy, along with his teacher, Socrates, and his student, Aristotle. But his writings are often light, fresh and funny; it was Plato who invented the dialogue in philosophy, which makes a point very easy to follow and the occasion of various scenic arrangements.

The philosophy of Confucius was so powerful that it dominated intellectual life in ancient China for centuries. It even came to be considered a religion, and there are still temples where Confucius is worshipped as the God of Culture. His writings were transmitted as aphorisms, each one of them one concentrated teaching about philosophy, ethics, or society.

Napoleon Bonaparte was one of the greatest military figures ever. He rose to prominence during the French Revolution, after which he kept on soaring higher and higher until he was crowned Emperor of the French. He then moved on to gain control of the whole of continental Europe, before the ultimate defeat of 1815. Today, his campaigns are studied in every military school, his liberal politics have had a strong legacy worldwide, and he remains one of the most celebrated and controversial political figures in Western history.

Pain can take a cruel toll on everyday life, be it chronic back pain, headaches, pain linked to fibromyalgy or arthritis, or acute pain from injury or disease. This series of exercises is designed to help you cope with pain in adequation with medical treatment if available, by providing you with proven techniques for pain management through relaxation. One exercise focuses specially on headache relief; other techniques of visualization will help you get rid of pain-increasing tension and gain better control of your pain response for relief.

Jane Austen is one of the most widely read British authors. Her realism and biting irony make for a very lively read, and the quality of her plots have earned her a high-ranking place into the hearts of scholars. Her greatest stories sparkled a wave of adaptations in the last decades, because of their touching modernity and the realism of their reflections on the attitude of women about marriage and social standing. "Pride and Prejudice" has been called the second most beloved book of all British production; "Sense and Sensibility", "Mansfield Park", and "Emma" are also seminal works which have inspired countless readers.

Sie selbst haben es in der Hand: souverän den eigenen Standpunkt zu vertreten, ohne gleich die Beziehung zu riskieren; Sichtbarkeit und Wertschätzung zu erreichen...

Your binge drinking will weaken when you find better ways to get your essential emotional needs met and understand exactly how the brain manufactures and maintains this particular form of alcohol dependency. In this download you will learn of the common causes of all addictions - including alcoholism and binge drinking - and of course the consequences too - which broadly speaking have the effect of maintaining and at times strengthening your unhealthy relationship with alcohol and excessive social drinking.

Half lecture, half commentary: explore the concept of the self and the Supreme Being. In a simple form, understand the beauty of raja yoga meditation, and how spiritual awareness is necessary to link the self and God. The Brahma Kumaris World Spiritual University is an international organisation working at all levels of society for positive change. Established in 1937, it now carries out a wide range of educational programmes for the development of human and spiritual values.

Body Scan Relaxation is an essential technique to master for anyone wishing to learn relaxation, meditation, or simply to take a mental vacation from everyday worries. This audiobook is designed for efficiency, making use of proven techniques to help you achieve relaxation in a quick and easy way. Use the body scan relaxation whenever you need to get a mental break from everyday worries, or if you wish to achieve relaxation faster.