Showing results by publisher "Phoenix Books" in Personal Development

Acclaimed therapist Dr. Susan Forward offers crucial help to both obsessors and targets. Using vivid case histories, drawn largely from her two decades of practice, Dr. Forward outlines the stage of obsessive love—from romance to rejection, from pursuit to revenge. In a compassionate exploration of the roots of obsessive love, targets are given practical strategies for assertive communication and self-protection.

Prather, whose five million-selling Notes to Myself helped invent self-help, does it again with a completely revolutionary program based on the principal of "letting go." In The Little Book of Letting Go, Prather offers a simple, three-step process for shedding our prejudices, preconceptions, and pre-judgments, and facing each moment with freshness and excitement. In this accessible, friendly book he explains why it is essential that readers learn to let go.

In Getting Through to People you will discover powerful, proven ways to break through the mental and emotional barriers that obstruct the flow of ideas from one person to another. Over 300,000 people are already using these principles of effective person-to-person communications to enhance their business and personal success.

Famously neurotic comedian Richard Lewis finds himself on a gurney in the ER at the age of 44, hallucinating from excess cocaine use and his body poisoned by acute alcoholism. The same dysfunctions that had been the basis for his successful stage persona and inspired his best material had, it seemed, turned on him. In this very funny, deeply honest, and inspiring book, Lewis explores how he got there, how he finally got on the road to recovery, and how he copes with being Richard Lewis sober on a daily basis.

In this powerful program, two of America's top communications experts provide you with the practical techniques and strategies you need to conduct a winning conversation in any business or social situation. Using realistic dialogues, they demonstrate how to employ the art of conversation to enhance your job performance...be at ease and enjoy yourself at social events...persuade and motivate others...and build your communications skills and confidence.

The meeting rooms are the focus of recovery in Alcoholics Anonymous—a place where members share stories, enjoy a sense of fellowship, and begin healing. Living in the Solution: Understanding and Using the Wisdom of the Rooms of Alcoholics Anonymous will give those interested in the recovery process profound insight and a sense of the experience. From accompanying sensations, struggles, challenges, newly acquired attitudes, and new life strategies—to the crudeness, toughness, seriousness, profundity, results, and gratitude—it's here in this powerful work.

The ups and downs of negotiating can be challenging. Changes in the international scene—such as multi-cultural work teams and foreign outsourcing—place negotiating skills in high demand. Expert negotiator Herb Cohen views the world as a huge negotiating table, describing the art of compromise not as a competition but rather as the art of offering choices.

Miracles can and do happen—when one does the footwork. Dr. Walter Turnbull dreamed of creating opportunities and better lives for the children of Harlem, and Lift Every Voice is the inspirational story of how he realized his dream. Dr. Turnbull shares the hard-bought wisdom he learned throughout his life—from his impoverished childhood in backwoods Mississippi to his experiences as founder and director of the Grammy Award-winning Boys Choir of Harlem. Turnbull shares insights on how to teach children that with hard work, discipline, and self-respect they can attain their highest goals.

Award-winning writer Dan Wakefield reveals how writers, artists, musicians, and creative people of all kinds can unleash the principle of creativity within so that it can infuse every aspect of our lives. Wakefield challenges the belief that to be creative, one must be alienated, neurotic, irresponsible, and a failure at relationships. Drawing on examples from religion, philosophy, and literature Creating from the Spirit teaches us that the key to creation is clarity of body, mind, and spirit.

Drawing on his thirty years of teaching and service, Bo Lozoff shows why compassion—not success, self-improvement, or self-esteem—is at the root of happiness. Lozoff covers themes such as developing honesty, learning humility, dealing with anger, and honoring relationships. He shows how practices such as a daily vow of kindness or a simple commitment of time with others can have a profound effect on ourselves and our world.

Everyone faces illness. Whether it's a personal health crisis or the sickness a loved one is experiencing, none of us is immune to illness or death. While we can try to ignore the reality, Dr. Jean Shinoda Bolen suggests we do the exact opposite: face it. Dr. Bolen shares how illness gives us purpose, guiding us towards finding the truth. By practicing self-compassion, empathy, listening, and learning, we set ourselves on a path to finding hope.

The Chicken Soup for the Soul Healthy Living Series delivers inspirational stories followed by positive, practical medical advice for caregivers and patients on today's most pressing health topics. It provides the perfect blend of emotional support and vital information about weight loss.

This recording explains what causes diabetes, how to prevent it, and most importantly how to live well once you've developed the condition. Most of us know what we should do—this recording gives you the inspiration you need to actually follow through. This audio features inspirational stories plus information on diet, lifestyle, diagnosis, procedures, caregiving, emotional concerns, and alternative therapies from some of the world's foremost experts.

Chicken Soup for the Soul partners with top doctors to give you the information you need to survive—and the positive inspiration to thrive. Each recording features inspirational stories plus information on diet, lifestyle, diagnosis, procedures, caregiving, emotional concerns, and alternative therapies from some of the world's foremost experts.

Chicken Soup for the Soul partners with top doctors to give you the information you need to survive—and the positive inspiration to thrive—while tackling the challenges of a stressful life. This recording focused on managing stress offers inspirational stories followed by positive, practical advice on ways to slow down and enjoy life. It provides uplifting motivation to address the number-one lifestyle and health issue today: stress.

Chicken Soup for the Soul joins forces with top doctors to provide cutting-edge medical information and positive inspiration—everything you need to thrive. Each recording features true stories from actual patients and advice about diet and lifestyle adjustments. Also included are overviews of diagnoses, medical tests, and procedures, as well as information about caregiving and emotional concerns—all from the medical sector's most informed experts.

Gaining the competitive edge in today's business world requires every advantage. How you speak and sound is as important to your success as the clothes you wear and the way you look. The Executive Voice Trainer shows you how to speak and sound to become a dynamic, confident speaker and advance your career.

When a woman acts assertively, makes demands, and struggles for what she wants, she is labeled a bitch. The secret is to know when and how to turn on (or turn off) that "bitch switch." Locating your switch prevents you from being exploited or being saddled with a label that is hard to shake. Omarosa wants women to not just find their inner bitch but learn to control it. Whether you're striving to reach your career goals or struggling to maintain a personal relationship, this manual on the use and control of your bitch switch provides intelligent strategies for success.

Intuition is that flash of insight that comes out of nowhere when we least expect it. This language of the soul arises from beyond the world of cause and effect as we understand it, and speaks to us directly from our innermost selves. In Living Intuitively, author Bruce Way, an inspirational speaker, writer, consultant, and practicing clairvoyant, shows the listener how to use intuition to enable growth and release creativity. His program includes a series of guided workshops, practical exercises, and meditations.

CBS news reporter Charles Osgood offers practical and humorous advice that can save the day when one's called upon to speak in public.