Showing results by publisher "Macmillan Audio" in Personal Development

A beautifully illustrated guide for connecting with the earth, your ancestors, and your communities as you come home to your whole self Despite our best efforts, our modern world leaves so many of us feeling isolated, unworthy, and alone. We’re unrooted from the land, untethered from our...

Happiness is your birthright—and it is readily available at any given moment, teaches Pema Chödrön. So why do we live in such suffering? The potential for happiness is not based on outer things— they come and go, causing us misery, she begins. We're always chasing after something, trying...

Medical intuition is an innate capability shared by all—and one that can be refined with regular practice. Mastery of intuitive diagnosis and healing begins with the same foundation as all other medicine: heal thyself first. This session shows you how to conduct an intuitive self-diagnosis of...

With curiosity and wit, Ina Park's Strange Bedfellows rips back the sheets on the mysteries of what happens when STDs enter the sack.

The play of sunlight through leaves … the songs of the wind … the arc of a brush stroke on paper. To be awake, reflects Jack Kornfield, is to discover the beauty hidden in all things—and to express that beauty ourselves. With Turn Toward the Beautiful, this lyrical writer and teacher...

A No-Nonsense, Common-Sense Guide to Getting to the Top of the Tree How does one become a CEO? Many people know they want to climb the corporate ladder, but don't have a clue about how to ascend that ladder without losing their grip. In this insightful, controversial program, Jeffrey J. Fox...

In The Philosophy Cure: Lessons on Living from the Great Philosophers, scholar and expert on Cartesian philosophy, Laurence Devillairs has stripped away the convoluted language, translating the core ideas and wisdom of some of the most prominent philosophers into simple concepts for modern listeners. She skillfully reveals that far from being impractical or distantly academic, philosophy is, at its heart, a deeply useful discipline ultimately concerned with what it means to live a good and fulfilling life. 

Deep Sleep with Medical Self-Hypnosis: An All-Natural Solution for Your Insomnia You counted sheep and drank warm milk—but you’re still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques...

Sigmund Freud once said that the best outcome that psychotherapy can offer is a return to “common unhappiness.” But what about those of us with higher aspirations? Where do we find the tools we need to heal—and then go further— to create a life of uncommon and authentic happiness? The...

Tap Into the Archives of the Soul to Discover Your Path to Inner Peace Imagine opening a book that told the story of your life—and suddenly you realized that the painful parts held the key to knowing yourself as completely whole, well, and good. As many of Linda Howe’s students have found...

Spiritual Practice Beyond Institutional Religion and Secularism As much as science tries to answer all our questions and technology tries to make life easier, there is always a part of us that hungers for something greater. “We have a soul that needs meaning and purpose, as much as the body...

Everybody has wondered what lies beyond this life, but few have investigated this with as much sensitivity and rigor as Elisabeth Kübler-Ross. This first-ever recording of Dr. Kübler-Ross on audio—the pioneer who defined the five steps of grief—tells us what she discovered about the...

Marriage can be the ultimate path to a meaningful spiritual life. So why are so many marriages in trouble from the day they begin? On Marriage as a Path to Wholeness, Harville Hendrix—world-renowned relationship expert and cocreator of Imago Therapy—unravels the complexity of this question...

This program is read by the author. Alex Toussaint, the rising Peloton star who counts everyone from Roger Federer and the Golden State Warriors to the Today Show’s Carson Daly as fans, hops off the bike and gives readers the inspiration and motivation they need to activate their greatness in...

The subject of past lives—and the possibility that we may have lived before —have fascinated the public and perplexed researchers for generations. The fact is that there are thousands of past-life memories accumulating in the files of therapists worldwide, often mirroring unaccountable...

A groundbreaking guide from trusted teacher Andrew Holecek on dark retreat—the revelatory practice of being in complete darkness. This program is read by the author. We have become a “wake-centric” civilization, addicted to the world of doing, striving, and performing. But what if the cure...

Good wives don’t fall in love with other men. That's what Amber Rae—who also narrates this program—told herself when, in the midst of building a home with her husband in Mexico, she met the man she knew she was meant to spend the rest of her life with. Maybe in another life, she thought. But the truth was, for years, she smiled and strived her way through a sexless and lonely marriage, never admitting her unhappiness to anyone—not even to herself.

Spiritual life is a response to a call. Our journey home, reveals the Sufi, is simple—to be burned alive in our longing for God until nothing else remains. For the deepest fire of the heart's passion and the fire of the Divine are one and the same. This is the essence of Sufism, a mystical...

Experience the Transformative Power of Tibetan Buddhism’s Gradual Path of Enlightenment “Enlightenment is an unfolding process—open to everyone.” teaches Dr. Miles Neale. “However, in a culture that reduces, commodifies, and sensationalizes meditation, our challenge is to restore the...

This program is read by the author. From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world. In today’s fractured world, we’re constantly flooded with breaking news...