Showing results by publisher "Tantor Audio" in Personal Development
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The Alcoholic Family in Recovery
- A Developmental Model
- By: Stephanie Brown, Virginia Lewis
- Narrated by: Celeste Oliva
- Length: 10 hrs and 30 mins
- Unabridged
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Exploring the process of recovery from addiction as it affects the entire family, this audiobook presents an innovative model for understanding and treating families navigating this difficult period. The authors draw upon extensive clinical and research experience to demonstrate how families can be helped to regroup after abstinence, weather periods of emotional upheaval, and find their way to establishing a more stable, yet flexible, family system.
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The Alcoholic Family in Recovery
- A Developmental Model
- Narrated by: Celeste Oliva
- Length: 10 hrs and 30 mins
- Release date: 22-05-2018
- Language: English
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$26.99 or free with 30-day trial
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More Love, Less Conflict
- A Communication Playbook for Couples
- By: Jonathan Robinson
- Narrated by: Eric Michael Summerer
- Length: 4 hrs and 58 mins
- Unabridged
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The pace of modern life leaves little time to truly connect with our partners, yet the need for good communication is greater than ever before. This book of strategies will teach you how to communicate effectively through structured practices. You'll learn simple ways to keep the lines of communication open, become a better listener, understand and avoid your own and your partner's triggers, and solve common problems. The methods in this book will help you to build your communication skills in a safe and deliberate way.
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More Love, Less Conflict
- A Communication Playbook for Couples
- Narrated by: Eric Michael Summerer
- Length: 4 hrs and 58 mins
- Release date: 01-05-2018
- Language: English
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$16.99 or free with 30-day trial
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Beyond ADHD
- Overcoming the Label and Thriving
- By: Jeff Emmerson, Robert Yehling
- Narrated by: David Colacci
- Length: 9 hrs and 51 mins
- Unabridged
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Beyond ADHD weaves Jeff Emmerson's personal story of his ADHD diagnosis, exploring along the way the latest medical, scientific, and societal explanations and tools for managing and living with the condition. Including interviews with a number of experts at the forefront of next-generation ADHD diagnostics and treatment, he questions the cookie-cutter way ADHD is commonly diagnosed and treated.
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Beyond ADHD
- Overcoming the Label and Thriving
- Narrated by: David Colacci
- Length: 9 hrs and 51 mins
- Release date: 16-08-2017
- Language: English
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$26.99 or free with 30-day trial
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Breathe, Mama, Breathe
- 5-Minute Mindfulness for Busy Moms
- By: Shonda Moralis
- Narrated by: Amanda Ronconi
- Length: 6 hrs and 30 mins
- Unabridged
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Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it - in just five minutes.
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Breathe, Mama, Breathe
- 5-Minute Mindfulness for Busy Moms
- Narrated by: Amanda Ronconi
- Length: 6 hrs and 30 mins
- Release date: 16-05-2017
- Language: English
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$23.32 or free with 30-day trial
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The White Umbrella
- Walking with Survivors of Sex Trafficking
- By: Mary Frances Bowley
- Narrated by: Tavia Gilbert, Karen White
- Length: 5 hrs and 46 mins
- Unabridged
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Sex trafficking. We hear about it on the nightly news and in special interest stories from around the world, but it occurs daily in communities all around us. Every year, thousands of young women are forced into sexual exploitation. Most are under the age of 18. The damage this causes to their emotions and souls is immeasurable. But they are not without hope.
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The White Umbrella
- Walking with Survivors of Sex Trafficking
- Narrated by: Tavia Gilbert, Karen White
- Length: 5 hrs and 46 mins
- Release date: 06-12-2016
- Language: English
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$21.99 or free with 30-day trial
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Everything Changes
- Help for Families of Newly Recovering Addicts
- By: Beverly Conyers
- Narrated by: Karen White
- Length: 5 hrs and 25 mins
- Unabridged
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Everything Changes assuages fears and uncertainty by teaching loved ones of newly recovering addicts how to navigate the often-tumultuous early months of recovery. Beverly Conyers, author of the acclaimed Addict in the Family, again shares the hope and knowledge that she gained as a parent of a recovering addict by focusing on the aftermath of addiction. She outlines the physical and psychological changes that recovering addicts go through and offers practical tools to help family members and friends.
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Everything Changes
- Help for Families of Newly Recovering Addicts
- Narrated by: Karen White
- Length: 5 hrs and 25 mins
- Release date: 31-10-2016
- Language: English
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$22.54 or free with 30-day trial
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Seven Steps to Developing Your Intuitive Powers
- By: Betty Bethards
- Narrated by: Tiffany Morgan
- Length: 5 hrs and 47 mins
- Unabridged
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Seven Steps to Developing Your Intuitive Powers is based on the highly successful course run by Betty Bethards, author of the best-selling The Dream Book. The unique exercises and techniques found in this book will encourage you to make the most of your innate creative powers, as well as achieve balance in body, mind, and spirit.
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Seven Steps to Developing Your Intuitive Powers
- Narrated by: Tiffany Morgan
- Length: 5 hrs and 47 mins
- Release date: 21-09-2016
- Language: English
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$21.99 or free with 30-day trial
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Goodbye, Hurt and Pain
- 7 Simple Steps for Health, Love, and Success
- By: Deborah Sandella PhD RN
- Narrated by: Virginia Wolf
- Length: 8 hrs and 13 mins
- Unabridged
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In Goodbye, Hurt and Pain, Deborah Sandella, PhD, RN, uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want, and she introduces a process that bypasses logic and thinking to activate our own emotional "self-cleaning oven". Letting go of old feelings and traumatic memory at a deep, cellular level makes people feel and look younger, lighter, more energized, and less burdened.
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A+ guide to understanding emotion
- By Elena on 05-09-2016
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Goodbye, Hurt and Pain
- 7 Simple Steps for Health, Love, and Success
- Narrated by: Virginia Wolf
- Length: 8 hrs and 13 mins
- Release date: 01-09-2016
- Language: English
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$24.97 or free with 30-day trial
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The Art and Science of Aging Well
- A Physician's Guide to a Healthy Body, Mind, and Spirit
- By: Mark E. Williams
- Narrated by: Tom Perkins
- Length: 8 hrs and 58 mins
- Unabridged
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In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to 80 or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own latter years. In The Art and Science of Aging Well, Mark E. Williams, MD, discusses the remarkable advances that medical science has made in the field of aging and the steps that people may take to enhance their lives as they age.
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The Art and Science of Aging Well
- A Physician's Guide to a Healthy Body, Mind, and Spirit
- Narrated by: Tom Perkins
- Length: 8 hrs and 58 mins
- Release date: 08-08-2016
- Language: English
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$26.99 or free with 30-day trial
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Colors of Goodbye
- A Memoir of Holding on, Letting Go, and Reclaiming Joy in the Wake of Loss
- By: September Vaudrey
- Narrated by: Coleen Marlo
- Length: 9 hrs and 51 mins
- Unabridged
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Before May 31, 2008, September Vaudrey's life was beautiful. But on that day, with one phone call from the ER, her whole world - everything she knew and believed - was shaken to the core. Katie, her 19-year-old artist daughter, had been in a car accident and would not survive. How does a family live in the wake of devastating tragedy? When darkness colors every moment, is it possible to find light? Can God still be good, even after goodbye?
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Colors of Goodbye
- A Memoir of Holding on, Letting Go, and Reclaiming Joy in the Wake of Loss
- Narrated by: Coleen Marlo
- Length: 9 hrs and 51 mins
- Release date: 27-12-2015
- Language: English
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$26.53 or free with 30-day trial
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Angry All the Time
- An Emergency Guide to Anger Control
- By: Ronald T. Potter-Efron MSW PhD
- Narrated by: Bob Dio
- Length: 4 hrs and 38 mins
- Unabridged
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This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times - but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it's your turn. When you make and keep that promise to yourself to stay calm no matter what, the happier, safer life you want will become a possibility.
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Angry All the Time
- An Emergency Guide to Anger Control
- Narrated by: Bob Dio
- Length: 4 hrs and 38 mins
- Release date: 24-05-2016
- Language: English
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$16.99 or free with 30-day trial
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Not as Prescribed
- Recognizing and Facing Alcohol and Drug Misuse in Older Adults
- By: Harry Haroutunian
- Narrated by: Bob Souer
- Length: 5 hrs and 18 mins
- Unabridged
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The older adult population is growing by leaps and bounds. Dramatic lifestyle changes, along with growing health problems, have led many to turn to alcohol, prescription painkillers, and marijuana to medicate their physical and psychic pain. You may think, "Dad is just enjoying cocktails and retirement" or "Mom still has pain and needs her pills". Maybe so, but consider that an estimated 17 percent of people aged 60-plus struggle with substance misuse and addiction.
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Not as Prescribed
- Recognizing and Facing Alcohol and Drug Misuse in Older Adults
- Narrated by: Bob Souer
- Length: 5 hrs and 18 mins
- Release date: 10-05-2016
- Language: English
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$21.99 or free with 30-day trial
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Cards for Brianna
- A Mom’s Messages of Living, Laughing, and Loving as Time Is Running Out
- By: Heather McManamy
- Narrated by: Emily Woo Zeller
- Length: 3 hrs and 21 mins
- Unabridged
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After being diagnosed in her early 30s with terminal breast cancer, Heather McManamy felt like her life was crumbling. Her "normal" vanished and was replaced with multiple surgeries and dozens of chemo treatments that could briefly extend her life but would not prevent her inevitable death. With an effervescent spirit and a new perspective, Heather started to live each day as if it were her last. She learned to soak in the moment, appreciate the beauty around her, and celebrate her blessings.
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Cards for Brianna
- A Mom’s Messages of Living, Laughing, and Loving as Time Is Running Out
- Narrated by: Emily Woo Zeller
- Length: 3 hrs and 21 mins
- Release date: 12-04-2016
- Language: English
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$17.90 or free with 30-day trial
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50 More Ways to Soothe Yourself Without Food
- Mindfulness Strategies to Cope with Stress and End Emotional Eating
- By: Susan Albers PsyD
- Narrated by: Margaret Strom
- Length: 7 hrs and 45 mins
- Unabridged
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If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you'll find 50 more mindful and healthy activities to help you replace your need to overeat.
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50 More Ways to Soothe Yourself Without Food
- Mindfulness Strategies to Cope with Stress and End Emotional Eating
- Narrated by: Margaret Strom
- Length: 7 hrs and 45 mins
- Release date: 31-01-2016
- Language: English
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$26.99 or free with 30-day trial
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DaVinci's Baby Boomer Survival Guide
- Live, Prosper, and Thrive in Your Retirement
- By: Barbara Rockefeller, Nick Tate
- Narrated by: John Pruden
- Length: 10 hrs and 47 mins
- Unabridged
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Leaving no stone unturned, this indispensable manual takes the sting out of relocation and selling the family home, helps keep retirees from outliving their savings, and offers a step-by-step guide to retirement abroad.
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DaVinci's Baby Boomer Survival Guide
- Live, Prosper, and Thrive in Your Retirement
- Narrated by: John Pruden
- Length: 10 hrs and 47 mins
- Release date: 03-03-2015
- Language: English
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$26.99 or free with 30-day trial
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The OPA! Way
- Finding Joy & Meaning in Everyday Life & Work
- By: Elaine Dundon, Alex Pattakos
- Narrated by: Tom Perkins
- Length: 7 hrs and 50 mins
- Unabridged
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Inspired by ancient Greek philosophy and traditional Greek village life, and backed by years of research, The OPA! Way offers a breakthrough, practical approach to discovering and reconnecting with the true meaning of our lives and work. Best-selling authors Alex Pattakos and Elaine Dundon, founders of The OPA! Way® and The Meaning Group, share insights, stories, and three core lessons to guide you on your odyssey to meaning.
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The OPA! Way
- Finding Joy & Meaning in Everyday Life & Work
- Narrated by: Tom Perkins
- Length: 7 hrs and 50 mins
- Release date: 18-11-2014
- Language: English
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$26.99 or free with 30-day trial
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Think
- Straight Talk for Women to Stay Smart in a Dumbed-Down World
- By: Lisa Bloom
- Narrated by: Lisa Bloom
- Length: 8 hrs and 24 mins
- Unabridged
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Lisa Bloom fears that women are in danger of spiraling into a nation of dumbed-down, tabloid-media-obsessed, reality TV addicts. Too often, they outsource matters to "experts" and in doing so neglect to truly think for themselves. But she has the solution and it involves one simple word: Think.
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Think
- Straight Talk for Women to Stay Smart in a Dumbed-Down World
- Narrated by: Lisa Bloom
- Length: 8 hrs and 24 mins
- Release date: 28-07-2011
- Language: English
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$26.99 or free with 30-day trial
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Wicked Success Is Inside Every Woman
- By: Vickie L. Milazzo
- Narrated by: Joyce Bean
- Length: 11 hrs and 8 mins
- Unabridged
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If you’re like most women, you're still climbing out of a hole created by the worst economic recession since the Great Depression. If that's not enough angst to deal with, your boss wants it yesterday, your kids want it today, and your spouse wants it tonight. We also face an onslaught of time-sucking distractions: the Internet, email following you everywhere, Facebook, Twitter, texting, and virtual relationships - all competing with our ability to accomplish Big Things in our lives.
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Wicked Success Is Inside Every Woman
- Narrated by: Joyce Bean
- Length: 11 hrs and 8 mins
- Release date: 21-11-2011
- Language: English
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$27.93 or free with 30-day trial
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America Anonymous
- Eight Addicts in Search of a Life
- By: Benoit Denizet-Lewis
- Narrated by: David Drummond
- Length: 10 hrs and 7 mins
- Unabridged
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America Anonymous is the unforgettable story of eight men and women from around the country - including a grandmother, a college student, a bodybuilder, and a housewife - who are struggling with addictions. For nearly three years, acclaimed journalist Benoit Denizet-Lewis immersed himself in their lives as they battled drug and alcohol abuse, overeating, and compulsive gambling and sexuality.
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America Anonymous
- Eight Addicts in Search of a Life
- Narrated by: David Drummond
- Length: 10 hrs and 7 mins
- Release date: 03-04-2009
- Language: English
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$28.17 or free with 30-day trial
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How to Predict the Future By Creating It Yourself
- The User's Manual for Your Subconscious Mind
- By: Chad Chesmark
- Narrated by: Joel Richards
- Length: 5 hrs and 30 mins
- Unabridged
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Achieving your life's full potential and turning your dreams into your reality is made much easier when you understand how to tap into the unlimited power of your subconscious mind. You are born with an incredibly powerful tool at your disposal, yet most of us never learn how to use that asset to its fullest potential. This book will teach you how to systematically program your subconscious mind into becoming the person that you were intended to be.
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How to Predict the Future By Creating It Yourself
- The User's Manual for Your Subconscious Mind
- Narrated by: Joel Richards
- Length: 5 hrs and 30 mins
- Release date: 27-11-2018
- Language: English
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$22.72 or free with 30-day trial
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