Showing results by publisher "Inner Traditions Audio" in Relationships, Parenting & Personal Development

An easy-to-use therapy tool for transforming unhelpful belief patterns and envisioning positive change.

Exploring the direct perception of non-dual, “non-ordinary” reality, Paul Weiss shares guidance for navigating ordinary reality in an open, compassionate, and ever-maturing way. He affirms our shared human potential for the “direct experience” of reality—unmediated by our more relativistic mental faculties—and reveals this experience as an essential dimension of our conscious capacity for growth.

You are invited into the magical world of four loving, feisty old witches, one for each season, who share earth-honoring wisdom, rituals, and spells to help you embrace your journey through the sacred latter half of life. Offering practical and enjoyable ways to make aging an empowering, magical, and transformative adventure, this book of spiritual guidance will help you love yourself through the aging process.

Sensitivity is a gift, once you discover how to embrace your unique nature. Understanding and experiencing your core essence is key to learning how not to be overwhelmed by the world. This experiential guide offers a gradually progressive series of 30 structured practices to help clear, balance, and protect your energy field, release fears, and allow you to gain lasting stability and equanimity in daily life. Focusing on energetic and emotional balance, the techniques help you work with your sensitivity and build protection for your subtle energy bodies and your subconscious mind.

The universe is not a mechanical system of matter - it operates like a cosmic network that runs on and is connected by information. Information "in-forms" and underlies all of the physical world, including the human body. In this book, Pier Mario Biava, MD, and Ervin Laszlo, PhD, show how this "information" worldview can be applied to healing and medicine and, specifically, how it underlies a revolutionary new approach to cancer and disease treatment, one that works directly with the epigenetic code - the information that programs the function and growth of every living cell.

In Sex and the Enneagram, Ann Gadd explores relationships and sex through the lens of the Enneagram, its nine personality types, and the subtypes of the wings and Instinctual Triads. The author introduces the Enneagram system and provides a full chapter devoted to each type. She examines each type’s approach to sex, their fantasies, and levels of integration in relation to love and sex, as well as each type’s approach to issues such as pornography, sexual problems, and dating sites and whether some types make better lovers.

Evelyn Rysdyk explains, from the shamanic perspective, how creativity—or creative energy—is a life-giving force that frees the imagination, supports innovation, and awakens unique ways of thinking and feeling that can transform your life. She explores how to use the shamanic technologies of spirit journeying and ceremony alongside experiential shamanic exercises to release creativity-blocking patterns, reprogram the subconscious, engage the “right brain,” boost imagination, overcome anxiety and destructive emotions, and become much more creative in daily life.

WOULDN’T IT BE GREAT to jump out of bed in the morning, eager to start the day, knowing that this day—each day!—is an opportunity to align yourself with your very own divine purpose for being on Earth? Reminding us of our connection to Source, Discover Your Soul Mission shows a way to remember, to understand why we were born and what we are meant to experience on this planet.

Based on more than thirty years of research gleaned from Tibetan, Indian, and other cultures, The Healing Power of the Mind provides both spiritual insight and practical advice concerning the true nature of healing, showing how imagination, desire, the power of suggestion, psychic influence and the removal of limitations are valuable tools for maximizing our innate capacity for self-healing. In the spirit of Bernie Siegel's Love, Medicine and Miracles, Dr. Alexander's book explores the body/mind connection and its enormous relevance to health.

Reclaiming Life After Trauma addresses both the physical and psychological expressions of PTSD, presenting an integrative, fast-acting, evidence-based, and drug-free path to recovery. Authors Daniel Mintie, LCSW, and Julie K. Staples, PhD, begin with an overview of PTSD and the ways in which it changes our bodies and minds. They present research findings on cognitive behavioral therapy (CBT) and yoga, giving the listener insights into how these powerful modalities can counteract and reverse the physical and mental aftereffects of trauma.

Royce Christyn detalla un proceso de “guionización” simple para aprovechar la ley de la atracción y manifestar lo que quieres en tu vida. Inspirado por los clásicos del nuevo pensamiento y del pensamiento positivo, el autor explica cómo desarrolló su método de guionización, tras cuatro años de ensayo y error, y comparte páginas de sus diarios para demonstrar cómo crear la vida que quieres con ejercicios prácticos hasta que tus guiones converjan con la realidad.

Collaborating with his late son, Jordan, psychologist Matthew McKay offers five ways to keep love alive in a world of impermanence. He shares practices and meditations to help love endure in the face of loss, disappointment, change, or any of the ways relationships and circumstances are altered by time. He examines what love is and is not, including how not to mistake neediness for love. He shows how to cultivate gratitude for every expression of love we encounter, learn to care for things we don’t like, and recognize the power of love after life—a love that reaches beyond death.

The secret to multiple male orgasms has been discovered. At the root of this multi-orgasmic pleasure is the prostate gland (the male G-spot) as well as cannabinoids, a group of chemical compounds found in cannabis that relax the mind and body, sensitize the genitals, and arouse the prostate gland. In this step-by-step guide, Cliff Dunning details how to awaken the prostate, or P-spot, using internal massage, intention, and microdosing with cannabis in order to experience powerful multiple orgasms.

Cada uno tiene la capacidad de comunicarse con los Ángeles si abrimos nuestras mentes. Belinda Womack era una científica cuando se encontró en presencia del Arcángel Gabriel y se dio cuenta de su vocación como canal de los Ángeles. En este libro, Womack comparte lecciones de los 12 Arcángeles para liberar nuestros miedos y llevar a cabo una transformación subconsciente e inmediata.

A guide to designing a personal program to break your addictions safely, gently, and naturally.

When couples enjoy cannabis together in the proper set and setting, the experience can deepen relationships through honest sharing and compassionate bonding, as well as boosting sexual pleasure, emotional growth, and spiritual togetherness. In this step-by-step guide to harnessing the benefits of getting high together, psychologist John Selby explores how to use cannabis as a powerful and effective path to strengthen your relationship and nurture your intimate life.

This book will help people caring for those going through the difficult dementia journey find a way, through the tumultuous waves, to remain awake and open to the blessing of a journey that opens the heart, nurtures compassion, and ultimately enables each of us to be better human beings. It is also for those brave individuals living with memory loss illnesses, so that they be supported and allowed to live their experience fully in their own unique way, to express themselves, to love and be loved, and to be sheltered from harm.

As author Darren Cockburn explains, we are all part of one big universal process that encompasses and connects everything - every thought, emotion, action, nature, all there is. Over the centuries, religions and philosophies have provided direction on how to act ethically and in accordance with this process, yet in our modern world, these “rules” may seem outdated or too rigid. Integrating and updating existing guidance from Buddhism, Yoga, and other great teachings, the author offers 7 guidelines for living a life of harmony and balance....

Your dreams can provide inner guidance filled with life-saving information. Since ancient Egypt and Greece, people have relied on the art of dreaming to diagnose illness and get answers to personal life challenges. Now, dreams are making a grand reappearance in the medical arena as recent scientific research and medical pathology reports validate the diagnostic abilities of precognitive dreams. Are we stepping back into the future as modern medical tests show dreams can be early warning signs of cancer and other diseases?