Showing results by publisher "Penguin" in Relationships, Parenting & Personal Development

Penguin presents the audiobook edition of Brave New Girl, written and read by Chloe Brotheridge. Be the most confident version of yourself How would you act if you didn't care what people thought? Who would you be, if you knew for sure that you were worthy, loved and accepted? What would you do...

Brought to you by Penguin. Do you find yourself plagued by anxiety or depression? Do you struggle with your body image? Do you often feel stuck in destructive and toxic patterns and cycles? Trained psychotherapist, Emmy Brunner, has the ultimate 11-step programme you need to identify, and...

Brought to you by Penguin. What could a lacemaker have in common with vascular surgeons? A Savile Row tailor with molecular scientists? A fighter pilot with jazz musicians? At first glance, very little. But Roger Kneebone, an expert on experts, has spent his life finding unexpected connections...

Penguin presents the audiobook edition of The Shed Method written and read by Sara Milne Rowe. Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a...

Brought to you by Penguin. How much do we rely upon certainty? And, how does the way we deal with uncertainty impact our future and our lives? Uncertainty is one of the defining issues of our time. Certainty has a habit of slipping away, further into our futures and we now have to deal with the...

Brought to you by Penguin. *ENJOYED THE LIE? ORDER HILARY BOYD'S GRIPPING NEXT BOOK NOW* An irresistible story of love, lies and obsession that asks the question CAN YOU EVER WALK AWAY FROM AN AFFAIR? Escape to the sun-drenched shores of Lake Como in the irresistible and gripping new novel from...

Brought to you by Penguin. Become more confident with this essential guide from the bestselling author of The Anxiety Solution, renowned hypnotherapist and host of The Calmer You podcast, Chloe Brotheridge It's time to be the most confident version of yourself . . . 'The only way to improve our...

Brought to you by Penguin. Elite athletes play out their lives in the most public of arenas. Everything they do is analysed in real time and then picked apart in the pub and in the press afterwards. 'Why did they miss that penalty?', 'What made them fall at the first jump?', 'That press...

Brought to you by Penguin. 'The coaching room can sometimes become its own theatre. A marriage unravels right in front of you. A shaming confession is made. A secret hugged for many years is disclosed. Tears of wrenching anger and despair can take up the whole session. These are times where you...

Brought to you by Penguin. Embark on a tantalising journey into the weird and wonderful world of fermentation. Dr Johnny Drain has spent his career exploring how fermentation has shaped the bodies we inhabit, the foods we eat and the world we live in. From making live yoghurt in his grandma’s...

Brought to you by Penguin. Narrated by Kirsty King featuring the voices of Alix Dunmore, Sebastian Humphreys and Georgina Sadler. How can you tell if someone is lying to you? Is it possible to separate the truth from lies in what people say? And when should you trust what you hear? Everyone lies...

Penguin presents the unabridged, downloadable audiobook edition of Little Wins by Paul Lindley, read by Paul Lindley and Genevieve Ashcroft-Helal. Never mind growing up; it's time we grew down. There are some 400 million people worldwide whose creativity, imagination and determination put the...

Penguin presents the unabridged, downloadable, audiobook edition of Love, Tanya, the debut book from Youtube Fashion & Beauty guru Tanya Burr, read by Laura Riseborough. Tanya Burr is the UK's leading young voice in beauty and fashion and one of the country's biggest Youtube stars. Whether it's...

Brought to you by Penguin. Too often, we prepare ourselves to endure, rather than enjoy, the winter months. The Gifts of Winter is your reminder that this can be a magical season, rich with natural miracles and spectacular beauty, as well as the perfect time to slow down, restore and reset for...