Showing results by publisher "Random House Audio" in Relationships, Parenting & Personal Development

In this step-by-step guide to enhancing cognitive function and fighting—and even reversing—memory loss, Dr. Steven Masley (bestselling author of The 30-Day Heart Tune-Up) lays out a four-pillar diet-and-lifestyle approach to improving brain health, focusing on food, nutrients, exercise, and...

NEW YORK TIMES BESTSELLER This inspiring meditation on kindness from the author of Lincoln in the Bardo is based on his popular commencement address. Three months after George Saunders gave a graduation address at Syracuse University, a transcript of that speech was posted on the website...

From the millions-strong audiences of Oprah and The Secret to the mass-media ministries of evangelical figures like Joel Osteen and T. D. Jakes, to the motivational bestsellers and New Age seminars to the twelve-step programs and support groups of the recovery movement and to the rise of...

Discover design strategies for using your own unique social identities and experiences as inspiration to challenge the status quo and create the kind of lasting change that leads to greater equity and social justice, from Stanford University's d.school. Who are you? What motivates you as a...

Gleichermaßen anschaulich wie fundiert erklärt der Neurowissenschaftler Ken Mogi anhand von inspirierenden Lebensgeschichten und wissenschaftlichen Erkenntnissen die japanische Philosophie, die hilft, Erfüllung, Zufriedenheit und Achtsamkeit im Leben zu finden. Er gewährt zudem tiefe Einblicke in die japanische Kultur, in der das Verständnis von ikigai allgegenwärtig ist. Japaner trachten danach, ihr ikigai und damit Sinn und Freude im Leben zu finden.

Asking questions is an important part of learning as it provides a unique framework for thinking and opens doors to unexpected revelations for us. Digging into how or why things are the way they are, paves the way for enlightenment.On the contrary, keeping the doubts to ourselves can keep us...

Part cultural criticism, part rueful confessional, a reformed brand strategist brings to light the impact of influence on us and our society and offers an escape in this ironically persuasive case for not being so easily influenced anymore. “A weirdly practical approach to some ancient...

No matter what kind of bits you have, the ‘private’ bits between our legs often leave us with … many feelings and many questions.Is it big enough? Is it too big? Why is it so dark? And hairy? How are babies made? Why do periods hurt? As John Mayer so beautifully sang, your body is a...

A groundbreaking audiobook on feeding children with special needs—and setting them up for lifelong feeding independence! Rooted in the baby-led weaning (BLW) approach, this audiobook details how to start children with feeding challenges on solid foods—for a lifetime of independent eating...

The COVID-19 pandemic has transformed the world we live in, more so than all the recent events put together. The pandemic has made humans question certain assumptions, relook at priorities and adjust life according to the new normal in the twenty-first century. As we take stock of life ahead...

There are plenty of self-improvement books out there-books that claim they can change your life. Yet, what makes us better human beings are stories and real-life observations, which can help us get ahead in our careers and, in turn, enrich our lives...

I don't write about my experiences with depression to defend the legitimacy of my pain. My pain is real; it does not come to me because of my lifestyle, and it is not taken away by my lifestyle. Unwittingly known as Alia Bhatt's older sister, screenwriter and fame-child Shaheen Bhatt has been a...

Raw, intimate, and timely, Nadia Bolz-Weber’s latest book offers a full-blown overhaul of our harmful and antiquated ideas about sex, gender, and our bodies. Christians are obsessed with sex. But not in a good way. For generations countless people have suffered pain, guilt, and judgment as...

Comforting words and practical ideas for living with loss. Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action—to do something to memorialize their loss. And some benefit from...

Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical audio guide incorporates self-analysis questionnaires to make information easy to access and apply. This dynamic program, founded on cutting-edge psychological research...

Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed...

We have learned much about depression, but what about its opposite? Why hasn't the human emotion that lifts us, inspires us, drives us on, and makes life worth living been discussed-and celebrated? In this outstanding book, bestselling author Dr. Kay Redfield Jamison explores exuberance in all...

In their groundbreaking book, Women Don’t Ask, Linda Babcock and Sara Laschever uncovered a startling fact: even women who negotiate brilliantly on behalf of others often falter when it comes to asking for themselves. Now they’ve developed the action plan that women all over the country...

ECPA BESTSELLER Discover a movement of Christian young people who are rebelling against the low expectations of their culture by choosing to “do hard things” for the glory of God. Foreword by Chuck Norris “One of the most life-changing, family-changing, church-changing, and...

The New York Times bestselling author of Win the Day challenges you to adopt seven powerful habits for thirty days and start your journey toward reaching your God-sized dreams. Destiny is not a mystery. Destiny is daily habits. Our lives are built on our patterns of behavior: both constructive...