Showing results by publisher "W. F. Howes Ltd" in Relationships, Parenting & Personal Development
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The Marmalade Diaries
- The True Story of an Odd Couple
- By: Ben Aitken
- Narrated by: Ben Aitken
- Length: 9 hrs and 51 mins
- Unabridged
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Recently widowed, Winnie, 84, was in need of some companionship. Someone to help with the weekly food shop and offer tips on the crossword. Ben, 34, was looking for a new housemate. As the UK was locked down in 2020, Ben and Winnie's lives interwove, forming an unlikely friendship, where lessons were learnt (heat the red wine in the oven with the plates, preserve or pickle whatever you can, never throw anything away) and grief, both personal and that of a nation, was explored.
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Exquisite
- By Amazon Customer on 23-09-2024
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The Marmalade Diaries
- The True Story of an Odd Couple
- Narrated by: Ben Aitken
- Length: 9 hrs and 51 mins
- Release date: 10-03-2022
- Language: English
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$26.53 or free with 30-day trial
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An Edited Life
- By: Anna Newton
- Narrated by: Sophie Roberts
- Length: 8 hrs and 21 mins
- Unabridged
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Declutter every aspect of your life - from your wardrobe, exercise schedule and food budget to your phone, bookshelves and beauty regime - with this realistic guide to getting neat and keeping things that way. Anna Newton is just trying to balance work, her friends, her family, her husband Mark, a growing handbag habit and a love for takeaway pizza. Over the past eight years of running the blog and corresponding YouTube Channel The Anna Edit, she's grown a loyal viewership who tune in for her weekly videos on everything from house renovations to the best summer foundation.
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An Edited Life
- Narrated by: Sophie Roberts
- Length: 8 hrs and 21 mins
- Release date: 01-08-2019
- Language: English
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$24.97 or free with 30-day trial
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Heal Your Relationship with Food
- Effective Strategies to Help You Think Differently
- By: Amy Chisholm, Juliet Rosewall, Maureen Moerbeck
- Narrated by: Eva Feiler
- Length: 5 hrs and 40 mins
- Unabridged
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Many of us have an unhealthy relationship with food. Perhaps you’ve been trying to diet for years, or only feel in control if you’re restricting your food intake or following strict diet rules. Perhaps you binge or comfort eat when you’re feeling low. Your relationship with food feels far from healthy, but it’s been like that for so long that you don’t know how to change it. With clear steps and practical advice, this book will help you sustain positive changes to overcome your issues around food and repair unhealthy eating habits and mindsets.
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Heal Your Relationship with Food
- Effective Strategies to Help You Think Differently
- Narrated by: Eva Feiler
- Length: 5 hrs and 40 mins
- Release date: 31-12-2020
- Language: English
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$22.63 or free with 30-day trial
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The Phone Fix
- The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones
- By: Dr Faye Begeti
- Narrated by: Sofia Engstrand
- Length: 10 hrs and 27 mins
- Unabridged
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Humans are often fearful of the day the world will be ruled by machines, but have they not already taken over? The average person spends 4-5 hours a day on their phone, about a third of the time they are awake. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. NHS neurology doctor and neuroscientist Faye Begeti describes what is happening in our brain when we use our phones and why we have formed so many fixed and negative habits around them.
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The Phone Fix
- The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones
- Narrated by: Sofia Engstrand
- Length: 10 hrs and 27 mins
- Release date: 01-02-2024
- Language: English
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$27.84 or free with 30-day trial
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Stronger
- What Didn't Kill Me, Made Me
- By: Nicola Hanney
- Narrated by: Rua Barron
- Length: 8 hrs and 12 mins
- Unabridged
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Overall2
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Performance1
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In 2016, against all odds, Nicola Hanney survived a terminal cancer diagnosis and decided to live life to the full. When she matched with Garda Paul Moody on a dating app, she thought her dreams had come true, but never could have imagined she would be plunged into another nightmare: a four-year campaign of violence and coercive control at his hands.
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An important read for women everywhere
- By Mrs Julie Donohoe on 05-12-2024
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Stronger
- What Didn't Kill Me, Made Me
- Narrated by: Rua Barron
- Length: 8 hrs and 12 mins
- Release date: 17-10-2024
- Language: English
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$24.84 or free with 30-day trial
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The Radfords
- Making Life Count
- By: Sue Radford, Noel Radford
- Narrated by: Noel Radford, Sue Radford
- Length: 5 hrs and 50 mins
- Unabridged
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TV stars Noel and Sue beat all the odds to stay together and become Britain’s biggest family with 22 children. Meeting as youngsters, Sue first fell pregnant at a young age and the teenage lovebirds, both adopted as babies, were determined to bring up their first baby and build a family together. Their love story continued to blossom—and their children kept on coming! The couple confess to having had an addiction with a difference—a positive addiction motivated by love.
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The Radfords
- Making Life Count
- Narrated by: Noel Radford, Sue Radford
- Length: 5 hrs and 50 mins
- Release date: 27-03-2025
- Language: English
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$23.68 or free with 30-day trial
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Night Vision
- By: Theresa Cheung
- Narrated by: Sophie Roberts
- Length: 3 hrs and 8 mins
- Unabridged
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Why do we dream? How can you sleep better? How do you control your dreams? Discover the theories and techniques to ensure a rich world of dreams every night. Decode your dreams – over 50 common dream scenarios are interpreted in detail. What do they mean – to you? Ever dream of flying? Winning the lottery? Flunking an exam? Understand what your mind is telling you when you’re asleep and you’ll unlock your true potential when you’re awake. Night Vision holds the answers.
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Night Vision
- Narrated by: Sophie Roberts
- Length: 3 hrs and 8 mins
- Release date: 19-11-2020
- Language: English
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$17.28 or free with 30-day trial
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Everything Is Going to be K.O.
- By: Kaiya Stone
- Narrated by: Kaiya Stone
- Length: 6 hrs and 10 mins
- Unabridged
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Overall3
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In Everything Is Going to be K.O. Kaiya Stone writes about her own experiences of living with specific learning difficulties: from struggling at school to being diagnosed with dyslexia and dyspraxia while at university, to performing her own one-woman stand up show inspired by her journey. Always funny and unfailingly honest, Kaiya outlines the frustrations of having SPLDS but also the ways in which they have fuelled her creativity.
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Everything Is Going to be K.O.
- Narrated by: Kaiya Stone
- Length: 6 hrs and 10 mins
- Release date: 02-04-2020
- Language: English
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$21.99 or free with 30-day trial
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Finding Inner Safety
- The Key to Healing, Thriving, and Overcoming Burnout
- By: Nerina Ramlakhan
- Narrated by: Dr. Nerina Ramlakhan
- Length: 5 hrs and 50 mins
- Unabridged
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Finding Inner Safety explores issues of stress, resilience, burnout, energy optimisation and lack of sleep. The frenetic pace of today's world, and how it has stretched the limits of our physiology means that too many people are running in survival mode. It is time for us to make different—and conscious—choices if we want to thrive rather than survive & be psychologically safe.
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For mild anxiety and stress
- By Natashs Hedges on 24-10-2024
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Finding Inner Safety
- The Key to Healing, Thriving, and Overcoming Burnout
- Narrated by: Dr. Nerina Ramlakhan
- Length: 5 hrs and 50 mins
- Release date: 24-02-2023
- Language: English
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$22.72 or free with 30-day trial
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How to Fix Meetings
- By: Graham Allcott, Hayley Watts
- Narrated by: Anthony Schuster
- Length: 4 hrs and 46 mins
- Unabridged
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Too much valuable time is wasted in meetings. Often little advance planning takes place, resulting in productivity drains rather than productivity gains. It’s time to think like a ninja. With realistic and practical advice, this book shows how to reduce the amount of time you spend in meetings and ensure that the ones that you do attend are genuine opportunities to collaborate and get things done.
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How to Fix Meetings
- Narrated by: Anthony Schuster
- Length: 4 hrs and 46 mins
- Release date: 13-05-2021
- Language: English
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$16.99 or free with 30-day trial
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The Elements
- By: Kat Lister
- Narrated by: Kat Lister
- Length: 6 hrs and 49 mins
- Unabridged
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In her mid-30s, Kat Lister lost her husband to brain cancer. After five years of being a wife and one of being a carer, in love and in and out of hospitals, she became a widow. In the year following his death, Kat seeks refuge in stories of grief and widowhood, but struggles to find a language that can make sense of her experience and the physicality of bereavement. Instead, she turns to the elements - fire, water, earth, air - on her quest to come to terms with her grief, to inhabit her body again, and to find out who she is now.
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The Elements
- Narrated by: Kat Lister
- Length: 6 hrs and 49 mins
- Release date: 09-09-2021
- Language: English
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$24.11 or free with 30-day trial
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Menopause
- All You Need to Know in One Concise Manual
- By: Louise Newson
- Narrated by: Antonia Beamish, Imogen Comrie
- Length: 3 hrs and 48 mins
- Unabridged
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Overall1
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The menopause is a completely natural, normal life event, but a lack of information exists around how best to manage it. Using the latest evidence and her own experience, GP and menopause specialist Dr Louise Newson has created a one-stop guide to give you the facts, bust the myths and help make choices on how to have your best possible menopause.
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Very Biased towards HRT
- By Weeven on 03-12-2020
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Menopause
- All You Need to Know in One Concise Manual
- Narrated by: Antonia Beamish, Imogen Comrie
- Length: 3 hrs and 48 mins
- Release date: 19-11-2020
- Language: English
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$17.55 or free with 30-day trial
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Tinder Translator
- An A-Z of Modern Misogyny
- By: Aileen Barratt
- Narrated by: Aileen Barratt
- Length: 3 hrs and 57 mins
- Unabridged
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Overall5
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Performance5
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Tinder Translator takes you through an A to Z of terminology that permeates not just the dating world but the wider world. Through her Instagram account, Aileen has heard from thousands of people on their dating experiences, in addition to her own years spent on dating apps. This book is part reference, part rant and part rallying cry for anyone navigating the sometimes gross and exhausting experience of dating, but also just for everyone who is sick of the patriarchy, whatever their relationship status.
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Entertaining and essential
- By Belinda on 10-03-2025
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Tinder Translator
- An A-Z of Modern Misogyny
- Narrated by: Aileen Barratt
- Length: 3 hrs and 57 mins
- Release date: 23-02-2023
- Language: English
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$17.92 or free with 30-day trial
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Money Talks
- A Lifestyle Guide for Financial Wellbeing
- By: Ellie Austin-Williams
- Narrated by: Ellie Austin-Williams
- Length: 5 hrs and 9 mins
- Unabridged
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How can we handle the impact of comparison culture on our bank accounts? Should we want an engagement ring, or is that anti-feminist? How can we say no to events we can't afford but we feel obliged to attend to please others? Money has the power to shape, make or even break our lives, and can have a significant impact on our mental health—so why aren't we treating it as an important part of our wellbeing? In each chapter of this book, financial writer, speaker and influencer Ellie Austin-Williams tackles a major area in our life that might bring us financial anxiety, from friendship to love.
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Money Talks
- A Lifestyle Guide for Financial Wellbeing
- Narrated by: Ellie Austin-Williams
- Length: 5 hrs and 9 mins
- Release date: 01-08-2024
- Language: English
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$22.74 or free with 30-day trial
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Love, Interrupted
- By: Simon Thomas
- Narrated by: Ethan Thomas, Simon Thomas
- Length: 8 hrs and 5 mins
- Unabridged
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Simon Thomas (former Blue Peter presenter and, for so long, the face of Sky Sports Football) reveals how grief nearly destroyed him in his heart-breaking memoir. When Simon lost the woman he had loved for 16 years, the future he'd imagined for their happy family disappeared for ever. Gemma died from acute myeloid leukaemia, just three days after being diagnosed. In Love, Interrupted, Simon is brutally honest about his journey through grief, and opens up about how close he came to ending his own life.
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Such honesty and bravery amidst grief
- By Libby on 03-11-2019
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Love, Interrupted
- Narrated by: Ethan Thomas, Simon Thomas
- Length: 8 hrs and 5 mins
- Release date: 20-06-2019
- Language: English
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$25.57 or free with 30-day trial
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A Practical Guide to Mindfulness: Be Present in this Moment
- Be Present in this Moment
- By: Tessa Watt
- Narrated by: Tessa Watt
- Length: 4 hrs and 46 mins
- Unabridged
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Mindfulness is growing in popularity as a technique which teaches us to appreciate our life.This Practical Guide explores how to listen to your body to reduce stress and anxiety in all areas of your life; how to focus better at work by becoming more aware of what is happening in the present, and how to enjoy life more by bringing mindfulness into everyday actions. Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making you happier, more focused and stress-free.
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A Practical Guide to Mindfulness: Be Present in this Moment
- Be Present in this Moment
- Narrated by: Tessa Watt
- Length: 4 hrs and 46 mins
- Release date: 03-04-2020
- Language: English
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$18.61 or free with 30-day trial
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Stop Talking, Start Doing
- A Kick in the Pants in Six Parts
- By: Richard Newton - contributor, Shaa Wasmund
- Narrated by: Richard Newton, Shaa Wasmund
- Length: 2 hrs and 25 mins
- Unabridged
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Have you got an itch to start your own business, go to the North Pole, retrain, lose weight, get promoted, learn to play the ukulele? Or do you just have a nagging sense that there must be more to life? If there is something you really want to do, but secretly fear you'll never do it, then you need this. This is your kick in the pants! To make your thing happen, you have to climb into the ring. You have to face your fears and move from talking to doing.
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Stop Talking, Start Doing
- A Kick in the Pants in Six Parts
- Narrated by: Richard Newton, Shaa Wasmund
- Length: 2 hrs and 25 mins
- Release date: 10-08-2023
- Language: English
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$14.36 or free with 30-day trial
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Bipolar Disorder: The Ultimate Guide
- By: Amanda Saunders, Sarah Owen
- Narrated by: Jaimi Barbakoff
- Length: 9 hrs and 28 mins
- Unabridged
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Written in a highly accessible question-and-answer format, this comprehensive and compassionate guide draws on the latest research, a broad range of expert opinion, numerous real-life voices and personal experiences from people with bipolar disorder. With a list of useful resources, it is both the perfect first port of call and a reference bible you can refer to time and time again.
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Glorified mania too much for me
- By Anonymous on 09-09-2024
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Bipolar Disorder: The Ultimate Guide
- Narrated by: Jaimi Barbakoff
- Length: 9 hrs and 28 mins
- Release date: 08-10-2020
- Language: English
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$25.57 or free with 30-day trial
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A Wedding Wager
- By: Jane Feather
- Narrated by: Jill Tanner
- Length: 12 hrs and 49 mins
- Unabridged
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Lady Serena Grantley was born to the nobility, but fortune's whim placed her in control of her stepfather, who uses her beauty to lure young men to his gambling tables. Serena even dismissed her first love, the Honourable Sebastian Sullivan, at her stepfather's command. But when he attempts to force her into a liaison with a dissolute earl, Serena resolves to do his bidding no more.
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A Wedding Wager
- Narrated by: Jill Tanner
- Series: Blackwater Brides, Book 2
- Length: 12 hrs and 49 mins
- Release date: 08-02-2012
- Language: English
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$30.20 or free with 30-day trial
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Spiritual Currency
- By: Karren Whiteley-Brooks
- Narrated by: Anna Cordell
- Length: 5 hrs and 59 mins
- Unabridged
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The reason for this book is to make you aware of your spirituality and consciousness. The analogy of currency to our basic life’s capital is a representation of the wealth of our spirit and the height of our consciousness. The book will take you on a journey to explore your belief systems regarding a variety of topics, including trust, gratitude, acknowledgment, relationships, sex, energy and presence. You will find exercises which may assist you in evaluating your personal development and increasing and maintaining your spiritual performance.
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Spiritual Currency
- Narrated by: Anna Cordell
- Length: 5 hrs and 59 mins
- Release date: 04-02-2021
- Language: English
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$22.72 or free with 30-day trial
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