Showing results by publisher "Podium Audio" in Relationships, Parenting & Personal Development

Contains volumes one and two of Reincarnated as a Familiar. A young teacher finds herself reborn with only fuzzy, damaged memories of her past life. Even worse, she's stuck in the body of a cat and can't remember her own name. Summoned by a young mage girl named Lesti, she takes up the name Astria and becomes the girl's familiar.

Most new mothers bring their infants to the doctor but ignore any distressing feelings or sensations they might themselves have—that sense of being "rattled" at many moments throughout the day and night. In Rattled, Dr. Nicole Pensak shares her own experiences and those of her patients to help new mothers feel informed, validated, and guided through matrescence. After giving birth, a woman often feels like a completely different person. It may sound dramatic, but the rollercoaster of physical and psychological changes affects the brain and body in a similar way that adolescence changes us.

In They're Not Gaslighting You, expert couples therapist and clinical psychologist Dr. Isabelle Morley sheds light on all the messy, frustrating, and sometimes downright harmful ways "therapy speak" has taken over our relationships. She'll explain why throwing around clinical terms and armchair diagnoses robs us of the intimacy, empathy, and growth that make relationships worth having in the first place.

When Dr. Farrell began teaching couples communication thirty years ago, he taught the wisdom of not being defensive in response to criticism. However, when a couple returned home and criticism inevitably appeared, that wisdom disappeared. Couples needed to not just be taught this, but to practice both in the workshop and at home. With the help of decades of post-workshop feedback from real couples, Farrell perfected six mindsets that the couples found most effective to embrace criticism as an opportunity to feel more deeply loved—even while they are being criticized.

Too often our inner critic fabricates stories that undervalue our capabilities or make us question where we're going and why. The things we keep telling ourselves eventually start to feel true and even inevitable—as if we're destined to live within the confines of that story for the rest of our lives. Sought-after speaker and executive coach Chad Sanschagrin teaches that "you find what you focus on," and he's shown millions in search of a better life how to write a better story by focusing on who they want to become instead of what they want to achieve.

Disagreements about money can quietly erode trust and connection in a relationship, often becoming a major source of stress and even separation. When partners bring different histories, attitudes, and beliefs about money to the table, conflict can escalate quickly. If couples stay stuck in an "us against each other" mindset instead of shifting to "us against the problem," tension can become chronic. Author Terry Gaspard shows listeners how to break this cycle by teaching practical strategies for having calm, constructive conversations about finances.

I promise you this, if you read this book and apply it's principles, you will have so much more success with women. Imagine, all of the cash you are leaving on the table by not understanding how to get what you want! Imagine, all of those dates, with so many hot girls that you didn't go on simply because you couldn't text right! Seriously, texting incorrectly can crush your chances with women permanently. I can't tell you how many women have vented to me their frustrations at what you are doing.

From the former Chief of the FBI Counterintelligence Behavioral Analysis Program comes an authoritative guide on how to unlock the power of alliances, build unbreakable relationships, and achieve unparalleled success in your personal and professional life.

For babies, like for all living things, being fed is best. But the current stringent focus on exclusive breastfeeding is putting some babies at risk by depriving parents of a full understanding of how to tell when breastfeeding alone doesn't provide enough—and what to do about it. Fed Is Best provides a clear-eyed look at the current messaging and latest scientific research around breastfeeding and formula feeding, to help parents make informed choices about how to best feed their baby based on their individual circumstances.

Joseph Romm, one of Rolling Stone magazine’s top "100 Agents of Change," has focused his talents on helping us all to increase our language intelligence and to better understand the art of persuasion. Romm demonstrates that you don't have to be an expert to vastly improve your ability to communicate. He has pulled together the secrets of the greatest communicators in history to show how you can apply these tools to your writing, speaking, blogging—even your Tweeting.

This deeply inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life.

The basis of Ten Zen Seconds lies in using a single deep breath as a container for a specific thought. Blending Eastern principles of breath awareness and mindfulness with Western principles of positive psychology, this guide presents meditative incantations that offer powerful antidotes to stress, procrastination, and anxiety.

With poignant prose and a deeply authentic personal story, this harrowing account exposes the stark and painful realities of childhood abuse, painting a heart-breaking picture of the lasting pain and fear that it inflicts on its victims. Spanning 30 years, in this coming-of-age memoir, author Christina Vitagliano recounts in vivid detail the frightening nights spent when her father loomed in the doorway of her bedroom, along with the psychological toll that the relentless familial abuse took on her psyche.

Do you feel you're doing everything you can but wonder why you haven't found The One yet? Are you tired of being single? Are you ready to get unstuck, step into your power, and shed the residue of your past? If so, Jaime Bronstein, LCSW, named "The Number One Relationship Coach Transforming Lives" by Yahoo Finance, is here to show you that you're not alone; you can and will find the right love for you. MAN*ifesting will guide you on a journey from dating to destiny by teaching you exactly how to attract your soulmate.

Eveline Helmink's life changed forever when her mother showed signs of dementia. With her father living in denial and her mother slowly becoming unable to recognize her, Eveline was left emotionally stranded with no help on the way. Over 16 million people in the US, like Eveline, are not receiving the support they need as someone they're close to battles dementia—but this book can provide a much-needed source of emotional sustenance.

Your Place or Mine? is a detailed resource for separating parents. It will help you navigate the legal system, including negotiating a settlement, mediation, and litigation, and explains the nuances of different paths to dispute resolution. It also provides specific advice about what to include in a compassionate separation agreement, such as specifying how far parents can live from each other, where transitions take place, how to handle kids’ belongings, communication, future disputes, and introducing your child to a new partner.

It’s hard to overstate how much we put pressure on early sexual encounters—and how little real advice is out there. How do I deal when I keep running into my one-night stand? How can I tell if I’m too drunk to have sex? How do I say stop when I’m not really into it? Why do I keep getting all these UTIs? And most of all: Why is so much of sex ed focused on what could go wrong instead of what actually feels good? In this unflinchingly honest guide to hookups and relationships in the twenty-first century, Ali Drucker answers these questions and more.

As COVID-19 descended upon the country in 2020, millions of American office workers transitioned to working from home to reduce risk of infection and prevent spread of the virus. In the aftermath of this shift, a significant number of workers remain at least partially remote. It is clear that this massive experiment we were forced to run will have long-term consequences, changing the shape of our personal and work lives, as well as the urban landscape around us. Going Remote addresses the uncertainties and possibilities of this moment.

With Pleasure: Managing Trauma Triggers for More Vibrant Sex and Relationships is a companion for anyone experiencing the effects of trauma. Through true survivor stories, expert insight, writing prompts, and grounding exercises, it explores pleasure, relationships, and community as worthy and essential antidotes in trying times.

It pains me to see so many girls/women alike making all the same, fully preventable, mistakes via texting. It pains me to hear from women nearly every day, how they pushed away that one guy that really mattered. The secret to fixing this is remarkably easy, something that you can master in minutes, and wouldn't that be worth it? I unshakably stand behind the concepts in TextAppeal, simply because they work, and work fast. You want to fix your problem? Want to fix it now? TextAppeal has the solution.