Showing results by publisher "Penguin Audio" in Relationships, Parenting & Personal Development
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The Golden Rule
- Lessons in living from a doctor of ageing
- By: Lucy Pollock
- Narrated by: Lucy Pollock
- Length: 8 hrs and 20 mins
- Unabridged
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Brought to you by Penguin. In a society obsessed with staying young, how can we age with confidence? Today, we are living longer lives, and have choices now as never before about how we will age. What will make us happy? What are we frightened of, and what might allay those fears? What changes...
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Lucy Pollock writes from head & heart. Thank you!
- By Denwise on 15-10-2024
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The Golden Rule
- Lessons in living from a doctor of ageing
- Narrated by: Lucy Pollock
- Length: 8 hrs and 20 mins
- Release date: 04-07-2024
- Language: English
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$26.99 or free with 30-day trial
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The Female Body Bible
- A Revolution in Women's Health and Fitness
- By: Dr Emma Ross, Baz Moffat, Dr Bella Smith
- Narrated by: Dr Emma Ross, Baz Moffat, Dr Bella Smith
- Length: 10 hrs and 10 mins
- Unabridged
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Women go through various life stages, with each moment bringing a new set of challenges and opportunities. Yet we rarely speak openly about these, or share our knowledge and solutions with each other. We use euphemisms to describe periods rather than saying the word. We don't acknowledge leakages or admit that we don't know how to find our pelvic floor or even what it does. We buy trendy sports bras without thinking how they work for breast health or exercise performance. We see young women giving up exercise in their teens to the detriment of their health at an older age.
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The Female Body Bible
- A Revolution in Women's Health and Fitness
- Narrated by: Dr Emma Ross, Baz Moffat, Dr Bella Smith
- Length: 10 hrs and 10 mins
- Release date: 11-05-2023
- Language: English
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$26.99 or free with 30-day trial
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Finding Magic in the Mess
- A Path to Greater Presence and More Joy, One Parenting Moment at a Time
- By: Steven Fonso
- Narrated by: Jonathan Todd Ross
- Length: 4 hrs and 5 mins
- Unabridged
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A supportive guide for busy parents who want to connect more and stress less. In our stressed-out culture, too many parents are just coping rather than thriving, juggling demands on their time and energy, and tuning out their inner voices and deeper visions for family life in order to keep their...
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Finding Magic in the Mess
- A Path to Greater Presence and More Joy, One Parenting Moment at a Time
- Narrated by: Jonathan Todd Ross
- Length: 4 hrs and 5 mins
- Release date: 23-07-2019
- Language: English
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$16.99 or free with 30-day trial
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The Book of Joy
- Lasting Happiness in a Changing World
- By: Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
- Narrated by: Douglas Carlton Abrams, Francois Chau, Peter Francis James
- Length: 10 hrs and 12 mins
- Unabridged
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Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity. The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the...
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The Book of Joy
- Lasting Happiness in a Changing World
- Narrated by: Douglas Carlton Abrams, Francois Chau, Peter Francis James
- Length: 10 hrs and 12 mins
- Release date: 20-09-2016
- Language: English
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$23.01 or free with 30-day trial
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Sacred Sex
- The Magick and Path of the Divine Erotic
- By: Gabriela Herstik
- Narrated by: Leslie Howard
- Length: 10 hrs and 44 mins
- Unabridged
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A modern, nonjudgmental guide to reclaiming and embodying your sexuality as nothing short of divine. There has never been a more vital time to embrace the union of sex and spirit. With Gabriela Herstik’s expert and inclusive guidance, learn to shed societally ingrained shame and reclaim your...
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Sacred Sex
- The Magick and Path of the Divine Erotic
- Narrated by: Leslie Howard
- Length: 10 hrs and 44 mins
- Release date: 12-07-2022
- Language: English
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$23.01 or free with 30-day trial
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The Rejection That Changed My Life
- 25+ Powerful Women on Being Let Down, Turning It Around, and Burning It Up at Work
- By: Jessica Bacal
- Narrated by: Jessica Bacal, Frankie Corzo, Catherine Ho, and others
- Length: 6 hrs and 40 mins
- Unabridged
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From the groundbreaking author of Mistakes I Made at Work, comes the perfect book for anyone who needs inspiration after dealing with rejection, failure, or is searching for a new beginning in the workplace. Featuring fascinating interviews with more than twenty-five women, including...
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The Rejection That Changed My Life
- 25+ Powerful Women on Being Let Down, Turning It Around, and Burning It Up at Work
- Narrated by: Jessica Bacal, Frankie Corzo, Catherine Ho, Olivia Mackenzie-Smith, Brittany Pressley, Maggi-Meg Reed
- Length: 6 hrs and 40 mins
- Release date: 06-04-2021
- Language: English
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$19.01 or free with 30-day trial
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Human Raised
- Nurturing Connection, Curiosity, & Lifelong Learning in the Age of AI
- By: Dana Suskind MD
- Length: 10 hrs
- Unabridged
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From New York Times bestselling author Dana Suskind, a timely, urgent guide to parenting in the age of artificial intelligence—and protecting what matters most in childhood "A powerful, science-based case for why children’s developing minds need real human relationships." —Jonathan Haidt...
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Human Raised
- Nurturing Connection, Curiosity, & Lifelong Learning in the Age of AI
- Length: 10 hrs
- Release date: 14-07-2026
- Language: English
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$25.32 or free with 30-day trial
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The Courage to Raise Good Men
- You Don't Have to Sever the Bond with Your Son to Help Him Become a Man
- By: Olga Silverstein, Beth Rashbaum
- Narrated by: Olga Silverstein
- Length: 2 hrs and 56 mins
- Abridged
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"Challenging and readable...will help mothers understand the implications of pushing boys out of the family before they're ready to go."—The Los Angeles Times Book Review...
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The Courage to Raise Good Men
- You Don't Have to Sever the Bond with Your Son to Help Him Become a Man
- Narrated by: Olga Silverstein
- Length: 2 hrs and 56 mins
- Release date: 03-06-2009
- Language: English
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$11.99 or free with 30-day trial
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Procrastinate on Purpose
- 5 Permissions to Multiply Your Time
- By: Rory Vaden
- Narrated by: Rory Vaden
- Length: 6 hrs and 14 mins
- Unabridged
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From the New York Times bestselling author of Take the Stairs—a bold new way to get things done. New York Times bestselling author and sales-performance trainer Rory Vaden brings his high-energy approach and can-do spirit to the most nagging problem in our professional lives: stalled...
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Procrastinate on Purpose
- 5 Permissions to Multiply Your Time
- Narrated by: Rory Vaden
- Length: 6 hrs and 14 mins
- Release date: 14-11-2023
- Language: English
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$19.01 or free with 30-day trial
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Swingers
- By: Ashley Lister
- Narrated by: Paul Dundas
- Length: 7 hrs and 52 mins
- Unabridged
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Swinging, swapping, dogging, threesomes, soft-swaps, group sex, and full-blown orgies. Everybody has heard about them. Everyone knows someone who knows someone who was rumoured to.... But who is really doing it? How? Where? Why? What's it like? And what really happens? Ashley Lister, a freelance writer, author, and reporter, uncovers today's swinging Britain and reveals the sexy, shocking, and true secrets of what happens behind closed doors.
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boring
- By Anonymous on 10-06-2022
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Swingers
- Narrated by: Paul Dundas
- Length: 7 hrs and 52 mins
- Release date: 19-06-2007
- Language: English
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$14.45 or free with 30-day trial
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You Coach You
- How to Overcome Challenges and Take Control of Your Career
- By: Helen Tupper, Sarah Ellis
- Narrated by: Helen Tupper, Sarah Ellis
- Length: 6 hrs and 19 mins
- Unabridged
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Brought to you by Penguin. 'An insightful guide, filled with actionable advice to empower leaders hoping to improve their professional abilities and make meaningful change in their lives' Richard Branson 'What I love about this book is that it gives us the tools to guide ourselves and know that...
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You Coach You
- How to Overcome Challenges and Take Control of Your Career
- Narrated by: Helen Tupper, Sarah Ellis
- Length: 6 hrs and 19 mins
- Release date: 13-01-2022
- Language: English
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$21.99 or free with 30-day trial
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Math Mind
- The Simple Path to Loving Math
- By: Shalinee Sharma
- Narrated by: Shalinee Sharma
- Length: 5 hrs and 36 mins
- Unabridged
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Bust the math myths that are holding you and your kids back and learn the importance of numeracy with this one-of-a-kind resource for parents, educators, and policymakers Shalinee Sharma is one of the world’s top experts on math learning, but when she was in school, she sat in the back row...
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Math Mind
- The Simple Path to Loving Math
- Narrated by: Shalinee Sharma
- Length: 5 hrs and 36 mins
- Release date: 06-08-2024
- Language: English
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$19.01 or free with 30-day trial
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Coming of Age
- How Adolescence Shapes Us
- By: Lucy Foulkes
- Narrated by: Katherine Press
- Length: 7 hrs and 27 mins
- Unabridged
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Adolescence is the most dramatic and formative period of our lives: both thrilling and traumatic, it is when we become who we are, when the smallest things can have life-long effects. But it is also full of contradictions, making it bewildering to live through and usually misunderstood in retrospect. In this moving, empowering book, which is full of counter-intuitive insights, Lucy Foulkes, an expert in adolescent psychology, draws on the latest studies and in-depth interviews to demystify adolescent behaviours - friendship, bullying, risk-taking, sex, mental illness, love and much more.
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Coming of Age
- How Adolescence Shapes Us
- Narrated by: Katherine Press
- Length: 7 hrs and 27 mins
- Release date: 04-07-2024
- Language: English
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$20.23 or free with 30-day trial
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The Pressure Principle
- Handle Stress, Harness Energy, and Perform When It Counts
- By: Dr Dave Alred MBE
- Narrated by: Dr Dave Alred MBE
- Length: 9 hrs and 22 mins
- Unabridged
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Learn to thrive under pressure with a leading performance coach. Pressure is everywhere. Whether it's the stress of hitting an important work deadline, an upcoming job interview, or an end of year exam, it gets the better of us all sometimes. So, how can we achieve our best under pressure and use it to our advantage? No matter what life throws at you, Dave Alred will equip you with the techniques to face it.
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The Pressure Principle
- Handle Stress, Harness Energy, and Perform When It Counts
- Narrated by: Dr Dave Alred MBE
- Length: 9 hrs and 22 mins
- Release date: 08-12-2022
- Language: English
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$26.99 or free with 30-day trial
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How to Grow Through What You Go Through
- Mental Maintenance for Modern Lives
- By: Jodie Cariss, Chance Marshall
- Narrated by: Jodie Cariss, Chance Marshall
- Length: 8 hrs and 19 mins
- Unabridged
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In a world which can sometimes be challenging, frightening, overwhelming and complex, it's not surprising that sometimes we don't feel okay. This is what makes us human, but so often we are tempted to push those difficult feelings away or distract ourselves. We reach for our phone, we switch on Netflix, we over-work...but when do we stop and think about how we are really doing? Psychotherapists Jodie Cariss and Chance Marshall, founders of the revolutionary practice Self Space, are passionate about the importance of 'mental maintenance'.
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5 Star
- By Shaun on 12-07-2022
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How to Grow Through What You Go Through
- Mental Maintenance for Modern Lives
- Narrated by: Jodie Cariss, Chance Marshall
- Length: 8 hrs and 19 mins
- Release date: 09-06-2022
- Language: English
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$18.79 or free with 30-day trial
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The Sensational Baby Sleep Plan
- A Practical Guide to Sleep-Rich and Stress-Free Parenting
- By: Alison Scott-Wright
- Narrated by: Alison Scott-Wright
- Length: 7 hrs and 15 mins
- Unabridged
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Packed with tips, hints and reminders, case studies, at-a-glance charts and a daily journal to help you keep track of your baby's progress, The Sensational Baby Sleep Plan is a step-by-step, must-have manual to ensure sleep for you and your baby.
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The Sensational Baby Sleep Plan
- A Practical Guide to Sleep-Rich and Stress-Free Parenting
- Narrated by: Alison Scott-Wright
- Length: 7 hrs and 15 mins
- Release date: 12-08-2021
- Language: English
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$21.99 or free with 30-day trial
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Growing Up in Public
- Coming of Age in a Digital World
- By: Devorah Heitner
- Narrated by: Devorah Heitner
- Length: 8 hrs and 10 mins
- Unabridged
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NATIONAL BESTSELLER The definitive guide to helping tweens and teens set boundaries online when technology and social media prioritize being online 24/7 over privacy “Essential reading . . . With empathy and insight, Devorah Heitner sheds light on how parents’ scrutiny and monitoring of...
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Growing Up in Public
- Coming of Age in a Digital World
- Narrated by: Devorah Heitner
- Length: 8 hrs and 10 mins
- Release date: 12-09-2023
- Language: English
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$21.73 or free with 30-day trial
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The Power of Music
- How Music Connects Us All
- By: Sheku Kanneh-Mason
- Narrated by: Sheku Kanneh-Mason
- Length: 6 hrs and 38 mins
- Unabridged
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Cellist Sheku Kanneh-Mason knows and feels the transformative power of music as much as any musician alive. From winning the prestigious BBC Young Musician Award to performing at Harry and Meghan’s wedding; from Bach’s solo suites to Bob Marley’s reggae; his ferocious passion shines through in every single performance, whether in a packed-out concert hall or on record.
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The Power of Music
- How Music Connects Us All
- Narrated by: Sheku Kanneh-Mason
- Length: 6 hrs and 38 mins
- Release date: 01-05-2025
- Language: English
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$21.99 or free with 30-day trial
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1000+ Little Things Happy Successful People Do Differently
- By: Marc Chernoff, Angel Chernoff
- Narrated by: Marc Chernoff, Angel Chernoff
- Length: 8 hrs and 50 mins
- Unabridged
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New York Times-bestselling authors Marc and Angel Chernoff deliver instant inspiration and powerful advice for becoming our best selves. Millions of readers turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they collect the...
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a book full of regurgitation
- By Andrew Seidel on 25-12-2019
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1000+ Little Things Happy Successful People Do Differently
- Narrated by: Marc Chernoff, Angel Chernoff
- Length: 8 hrs and 50 mins
- Release date: 21-05-2019
- Language: English
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$25.99 or free with 30-day trial
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Rebels with a Cause
- Reimagining Boys, Ourselves, and Our Culture
- By: Niobe Way
- Narrated by: Niobe Way
- Length: 8 hrs and 16 mins
- Unabridged
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From NYU professor of developmental psychology Niobe Way, an in-depth exploration about what boys and young men teach us about themselves, us, and the toxic culture we have created, one in which we value money over people, toys over human connection, and academic achievement over kindness. Based...
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Rebels with a Cause
- Reimagining Boys, Ourselves, and Our Culture
- Narrated by: Niobe Way
- Length: 8 hrs and 16 mins
- Release date: 09-07-2024
- Language: English
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$25.99 or free with 30-day trial
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