Showing titles in Gender Studies

Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound - the systemic disenfranchisement of women by the patriarchy - and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters.

It's no surprise that our fast-paced, overly self-analytical culture is pushing many people—especially women—to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist and award-winning researcher Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows you how to break free of it and reclaim your life.

How do we make social justice the most pleasurable human experience? How can we awaken within ourselves desires that make it impossible to settle for anything less than a fulfilling life? Author and editor Adrienne Maree Brown finds the answer in something she calls “pleasure activism,” a politics of healing and happiness that explodes the dour myth that changing the world is just another form of work. Drawing on the black feminist tradition, she challenges us to rethink the ground rules of activism.

Frame is the first in a series, descripting the work of thousands of men over a decade who have learned how to create a positive male identity in a world that not only lacks it, but punishes it. This first volume describes the tetrahedron of frame, and how to use it to calm the chaos in a suboptimal life, and drive towards something better: self actualization.

What does it mean to be female? Mother, carer, the weaker sex? Think again. In the last few decades a revolution has been brewing in zoology and evolutionary biology. Lucy Cooke introduces us to a riotous cast of animals, and the scientists studying them, that are redefining the female of the species. Meet the female lemurs of Madagascar, our ancient primate cousins that dominate the males of their species physically and politically. Or female albatross couples, hooking up together to raise their chicks in Hawaii.

In this widely acclaimed memoir ("Riveting, moving...a wonderful book" The New York Times Book Review), Katharine Graham tells her story—one that is extraordinary both for the events it encompasses and for the courage, candor, and dignity of its telling.

The Non-Monogamy Playbook is the handbook for anyone curious about consensual non-monogamy: polyamory and open relationships. The Non-Monogamy Playbook shows us that there's joy in having multiple people in your life (platonic, sexy, romantic), but with each connection there is added vulnerability. This is the ultimate modern guide to non-monogamy, helping you create confident, healthy relationships.

In this bold and radical audiobook, award-winning science journalist Angela Saini goes in search of the true roots of gendered oppression, uncovering a complex history of how male domination became embedded in societies and spread across the globe from prehistory into the present. Travelling to the world’s earliest known human settlements, analysing the latest research findings in science and archaeology, and tracing cultural and political histories from the Americas to Asia, she overturns simplistic universal theories to show that what patriarchy is and how far it goes back.

Most of us would rather be caught naked than have our finances open to view. Why are we so reluctant to engage properly and effectively with something so fundamental? Melissa Browne challenges us to change our thinking and our bank balances for the better. With clear, easy to follow advice, she tells you how to set up savvy savings accounts, make the right investments and discover why budgeting is a dirty word. Learn to financially adult and become not just financially unf*cked...but financially well.

Peabody and Emmy Award–winning journalist Jane Marie expands on her popular podcast The Dream to expose the scourge of multilevel marketing schemes and how they have profited off the evisceration of the American working class.

Nancy Friday's taboo-shattering best seller My Secret Garden is the most popular and controversial book of women's sexual fantasies ever published. Women who feared their erotic fantasies called it scandalous. Women who recognized their own fantasies in its pages, rejoiced. Outspoken, graphic, vulnerable and shameless, My Secret Garden is a classic study of female sexuality. Friday interviewed hundreds of women from every part of the country to learn their sexual private thoughts, and she listened like no one else.

The six wives of Henry VIII have become defined in a popular sense not so much by their lives as by the way these lives ended. But, as Antonia Fraser conclusively proves, they were rich and feisty characters. They may have been victims of Henry's obsession with a male heir, but they displayed considerable strength and intelligence at a time when their sex supposedly possessed little of either. Inevitably there was great rivalry and jealously between them. The story Antonia Fraser tells is romantic and cruel, funny and sad, dramatic and enthralling.

In Stay Sexy & Don't Get Murdered, Karen Kilgariff and Georgia Hardstark open up about their lives more intimately than ever in their confessionally honest and hilarious debut audiobook, titled after their podcast sign-off. Sharing never-before-heard stories ranging from their struggles with depression, eating disorders, and addiction, Karen and Georgia irreverently recount their biggest mistakes and deepest fears, reflecting on the formative life events that shaped them into two of the most followed voices in the podcasting world.

The Housekeeper's Tale reveals the personal sacrifices, bitter disputes and driving ambition that shaped these women's careers. Using secret diaries, unpublished letters, and the neglected service archives of our stately homes, Tessa Boase tells the extraordinary stories of five working women who ran some of Britain's most prominent households.

This is the story of Tenzin Palmo, the daughter of a fishmonger from London's East End who became a Tibetan nun. After meditating for 12 years in a cave 13,000 feet up in the Himalayas, she became a world-renowned spiritual leader and champion of the right of women to achieve spiritual enlightenment.

Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories.

Este best seller lleva tres décadas apoyando a millones de mujeres que, debido a razones erróneas, son adictas a los hombres equivocados. Porque cuando estar enamorado significa sufrir, es que estamos amando demasiado. Por eso, la reconocida terapeuta Robin Norwood presenta un programa claro y completo para reconocer, comprender y pasar de amar demasiado a alguien que provoca dolor, a amar lo suficiente como para detener ese dolor.

Inside The Very Secret Sex Lives of Medieval Women, a fascinating book about life during medieval times, you will discover tantalizing true stories about medieval women and a myriad of historical facts.

Take a spiritual pilgrimage into the rich, fertile soil of the divine feminine. For centuries, a hidden current has run through the world's wisdom traditions, a dark, positive, feminine energy represented by such striking symbols as the Tibetan Buddhist Tara, the Catholic Black Madonna, and the Hindu Kali. Now award-winning author and researcher China Galland takes you around the world to encounter the most powerful manifestations of "fierce compassion."

The panic years can hit at any time but they are most commonly triggered somewhere between the ages of twenty-five and forty. During this time, every decision a woman makes - from postcode to partner, friends to family, work to weekends - will be impacted by the urgency of the one decision with a deadline, the one decision that is impossible to take back: whether or not to have a baby. But how to stay sane in such a maddening time? How to understand who you are and what you might want from life? How to know if you're making the right decisions?