Showing results by publisher "Sounds True" in Politics & Social Sciences
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A Woman’s Spiritual Retreat
- Teachings, Meditations, and Rituals to Celebrate Your Authentic Feminine Wisdom
- By: Joan Borysenko PhD
- Narrated by: Joan Borysenko PhD
- Length: 7 hrs and 27 mins
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Women are different. Not just in our bodies, but in the ways that we think, feel, and connect with spirit, teaches Joan Borysenko. In celebration of those differences, you are invited to A Woman's Spiritual Retreat, a full-length audio course that shows you how to create a daily personal practice rich in meditations, prayers, and sacred rituals to enter the gates of your own spiritual path. What makes women's spirituality different from men's are the portals through which we return to that state.
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A Woman’s Spiritual Retreat
- Teachings, Meditations, and Rituals to Celebrate Your Authentic Feminine Wisdom
- Narrated by: Joan Borysenko PhD
- Length: 7 hrs and 27 mins
- Release date: 10-04-2014
- Language: English
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Unbinding the Heart
- A Dose of Greek Wisdom, Generosity, and Unconditional Love
- By: Agapi Stassinopoulos
- Narrated by: Agapi Stassinopoulos
- Length: 6 hrs and 12 mins
- Unabridged
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Agapi Stassinopoulos brings you an unabridged reading of her inspiring journey of inner exploration to reconnect with her true self. In 32 personal, heartfelt stories full of insight and humor, Agapi takes us from her mother's bountiful kitchen, where the seeds of fearless living were planted, to the London classical stage, to an epiphany on a New York City bus - and inspires us with the confidence to let go of the beliefs that bind us and come to a deeper understanding of life and love.
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Unbinding the Heart
- A Dose of Greek Wisdom, Generosity, and Unconditional Love
- Narrated by: Agapi Stassinopoulos
- Length: 6 hrs and 12 mins
- Release date: 11-02-2015
- Language: English
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Meditations to Live to be 100
- The Secrets of Long Life from a Master of Chinese Medicine
- By: Maoshing Ni
- Narrated by: Maoshing Ni
- Length: 2 hrs and 12 mins
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Everybody wants a long, full life of vitality. But beyond the basics of good diet and exercise, what can you do to achieve it? For more then 2,000 years, Chinese energy medicine has refined the use of meditation to build the body's qi, or life force. Now, a celebrated doctor of Chinese medicine and authority in the field of Taoist longevity medicine presents an indispensable resource for living a long and richer life: Meditations to Live to be 100.
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Meditations to Live to be 100
- The Secrets of Long Life from a Master of Chinese Medicine
- Narrated by: Maoshing Ni
- Length: 2 hrs and 12 mins
- Release date: 28-10-2009
- Language: English
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Nourishing Intimacy
- Cultivating Trust, Understanding, and Love in All Our Relationships
- By: Tara Brach Ph.D.
- Narrated by: Tara Brach PhD
- Length: 5 hrs and 24 mins
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Why is it often so hard to truly connect with others, even those we care most about? "Our capacity to engage fully in relationship starts with becoming more awake and aware within ourselves," says Tara Brach. With Nourishing Intimacy, this renowned teacher offers an intensive training in tools, skills, and insights for cultivating self-compassion, overcoming inner obstacles, fostering authentic communication, and opening ourselves to healthy, openhearted relationships.
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Amazing
- By Anonymous User on 26-01-2019
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Nourishing Intimacy
- Cultivating Trust, Understanding, and Love in All Our Relationships
- Narrated by: Tara Brach PhD
- Length: 5 hrs and 24 mins
- Release date: 12-04-2017
- Language: English
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Yoga Wisdom
- Teachings on Happiness, Peace, and Freedom
- By: Georg Feuerstein
- Narrated by: Georg Feuerstein
- Length: 2 hrs and 38 mins
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About 20 million Americans are practicing some form of yoga. Yet the original purpose of yoga as a path to inner freedom and enlightenment is embodied by only a few students in the West. Yoga Wisdom introduces this growing market to the endangered mental and spiritual disciplines of this ancient philosophy for living. From yoga's origins and how it evolved into many schools to the moral and esoteric principles that unite them all, here is the perfect primer on yoga and its authentic practice.
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Yoga Wisdom
- Teachings on Happiness, Peace, and Freedom
- Narrated by: Georg Feuerstein
- Length: 2 hrs and 38 mins
- Release date: 23-11-2015
- Language: English
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Even the Sun Will Die
- An Interview with Eckhart Tolle
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 26 mins
- Unabridged
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When Eckhart Tolle agreed to be interviewed on September 11, 2001, he could not foresee the historic nature of this date or the suffering that would follow. As the day's events unfolded, in real time, he responded with a calm and clear voice, helping to make sense out of the fear and chaos that will forever define this date. Even the Sun Will Die documents this historic meeting with Eckhart Tolle and the comforting wisdom he revealed that day.
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Even the Sun Will Die
- An Interview with Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 26 mins
- Release date: 14-02-2003
- Language: English
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The Beginner's Guide to Dream Interpretation
- By: Clarissa Pinkola Estes Ph.D.
- Narrated by: Clarissa Pinkola Esti
- Length: 1 hr and 19 mins
- Unabridged
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From five to seven times each night, we dream - and glimpse into a reality not normally available to us. Now Jungian psychoanalyst and author Clarissa Pinkola Estes explores the symbols, themes, and insights of these "letters" from our unconscious, with the beginning student in mind.
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The Beginner's Guide to Dream Interpretation
- Narrated by: Clarissa Pinkola Esti
- Length: 1 hr and 19 mins
- Release date: 21-03-2003
- Language: English
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Opening the Heart of the Womb
- By: Stephen Levine
- Narrated by: Stephen Levine
- Length: 1 hr and 38 mins
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For over 20 years, Stephen and Ondrea Levine have supported thousands of people caught in the aftermath of grief and loss, including many women deeply hurt by sexual trauma. Now on Opening the Heart of the Womb, Stephen Levine addresses this hidden heartache, offering a gentle 3-part meditation that is so effective it made the original Womb Meditation tape an underground best seller by word of mouth alone.
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Well done to the author of this book
- By Anonymous User on 29-09-2021
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Opening the Heart of the Womb
- Narrated by: Stephen Levine
- Length: 1 hr and 38 mins
- Release date: 17-12-1999
- Language: English
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Women’s Wisdom from the Heart of Africa
- By: Sobonfu Somé
- Narrated by: Sobonfu Somé
- Length: 7 hrs
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In the Dagara tribe of West Africa, women are valued as the source of the world's wisdom. On Women's Wisdom from the Heart of Africa, Sobonfu Somé, author, teacher, and the first woman empowered by the Dagara elders to impart their teachings to the West, invites you to peer into a world where people remain closely connected to nature, their ancestors, and spirit, and to learn how to use powerful rituals to restore balance within yourself and with those around you.
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So much wisdom.
- By Author on 12-04-2021
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Women’s Wisdom from the Heart of Africa
- Narrated by: Sobonfu Somé
- Length: 7 hrs
- Release date: 11-04-2014
- Language: English
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Experiments in Truth
- By: Ram Dass
- Narrated by: Ram Dass
- Length: 5 hrs and 15 mins
- Unabridged
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This special collector's edition offers over 7 hours of compelling stories, lectures, meditations, and actual practices from one of the 20th century's most beloved spiritual figures. For over 30 years, Ram Dass has touched thousands of seekers with his personal search for greater truth. But, in 1997, a debilitating stroke left him struggling to speak again to the generation he so inspired. Experiments in Truth preserves his teachings for his followers and for a new generation seeking the path to inner consciousness. Each of the 8 lectures in Experiments in Truth is a gem of humor, insight, and intelligence, which will bring inspiration to people of all faiths and walks of life.
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Experiments in Truth
- Narrated by: Ram Dass
- Length: 5 hrs and 15 mins
- Release date: 17-12-1999
- Language: English
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Harriet Lerner on Anger
- Where Your Anger Comes from and How to Transform It
- By: Harriet Lerner PhD
- Narrated by: Harriet Lerner PhD
- Length: 1 hr and 38 mins
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When Harriet Lerner began work on her book The Dance of Anger at the Menninger Clinic nearly 30 years ago, there were no books on this subject. Today it is a classic in the field. Now with the audio learning program Harriet Lerner on Anger, this distinguished psychologist shows how women can reclaim this emotion as a vital, life-changing force. Our culture encourages and even rewards aggressive men, yet when a woman shows anger, she is shunned, devalued, and ridiculed.
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Harriet Lerner on Anger
- Where Your Anger Comes from and How to Transform It
- Narrated by: Harriet Lerner PhD
- Length: 1 hr and 38 mins
- Release date: 11-11-2014
- Language: English
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Reflections on the Artist's Way
- By: Julia Cameron
- Narrated by: Julia Cameron
- Length: 2 hrs and 42 mins
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Everyone is capable of creativity - not just the chosen few. In this inspiring audio program, Julia Cameron offers new insights about her landmark best seller, The Artist's Way, which taught thousands of people to unlock their creative potential.
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Life changing
- By S K M on 17-07-2020
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Reflections on the Artist's Way
- Narrated by: Julia Cameron
- Length: 2 hrs and 42 mins
- Release date: 17-12-1999
- Language: English
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Taoist Healing Imagery
- By: Ken Cohen
- Narrated by: Ken Cohen
- Length: 1 hr
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A collection of Taoist visualizations seldom taught outside China. This ancient system uses traditional Taoist imagery to build self-awareness, unity of mind and body, and - ultimately - enlightenment. While healing with imagery is relatively new to the West, its use in China dates back to Taoist texts from the third century B.C.E. These healing techniques induce an "alpha-theta" state, where the unconscious comes to consciousness, and the mind reaches a blissful clarity.
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Fantastic
- By Prof. A on 07-04-2019
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Taoist Healing Imagery
- Narrated by: Ken Cohen
- Length: 1 hr
- Release date: 17-12-1999
- Language: English
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The Glass Ledge
- How to Break Through Self-Sabotage, Embrace Your Power, and Create Your Success
- By: Iman Oubou
- Narrated by: Iman Oubou
- Length: 7 hrs and 59 mins
- Unabridged
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With The Glass Ledge, Oubou offers a disruptive guide that explores the 10 most common themes around which women tend to derail themselves, including issues around power, likability, authenticity, conflict, and more. They are organized according to when we are most likely to face them head-on, as some issues present earlier in our careers while others tend to appear later. Each chapter focuses on one of these nuanced themes, incorporating counterintuitive and eye-opening information, including:
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The Glass Ledge
- How to Break Through Self-Sabotage, Embrace Your Power, and Create Your Success
- Narrated by: Iman Oubou
- Length: 7 hrs and 59 mins
- Release date: 10-05-2022
- Language: English
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Long Quiet Highway
- By: Natalie Goldberg
- Narrated by: Natalie Goldberg
- Length: 8 hrs and 25 mins
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Observant and relentlessly honest, Long Quiet Highway starts out as a reflection on the people, places, and experiences that helped best selling author Natalie Goldberg discover the transformational power of writing. Soon it crystallizes into a winding koan that cuts through sentiment to get at the truth of the spiritual life and the discipline needed to achieve it.
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Long Quiet Highway
- Narrated by: Natalie Goldberg
- Length: 8 hrs and 25 mins
- Release date: 27-02-2001
- Language: English
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Thomas Moore on Writing
- By: Thomas Moore
- Narrated by: Thomas Moore
- Length: 3 hrs and 9 mins
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Writing, according to Thomas Moore, is sacred practice. Though we often don't think of it in these terms, everything we write - whether a love letter or a shopping list - connects us to the classic tradition of logos, or word. Once a revered practice, guarded by monks in the sanctity of the scriptorium, writing continues to offer us all direct passage to the soul's innermost corridors.
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Thomas Moore on Writing
- Narrated by: Thomas Moore
- Length: 3 hrs and 9 mins
- Release date: 17-12-1999
- Language: English
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Quiet Thunder
- The Wisdom of Crazy Horse
- By: Joseph M. Marshall III
- Narrated by: Joseph M. Marshall III
- Length: 6 hrs and 20 mins
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In Quiet Thunder: The Wisdom of Crazy Horse, Lakota lineage holder Joseph Marshall III presents the first audio-learning program based entirely on the rich oral tradition of his people to share a vibrant portrait painted with the brush of reality rather than the distortion of legend.
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Quiet Thunder
- The Wisdom of Crazy Horse
- Narrated by: Joseph M. Marshall III
- Length: 6 hrs and 20 mins
- Release date: 23-09-2014
- Language: English
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Appetites
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 3 hrs and 1 min
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In Appetites, best-selling author Geneen Roth looks beyond her 15 years of pioneering work with women, food, and body image to ask the greatest of questions: What truly nourishes the human spirit? Through the lens of her own life experience, Roth examines the core of spirituality and the feelings and behaviors that can mask it. What happens when deep inner need is answered only with external "satisfaction"?
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Appetites
- Narrated by: Geneen Roth
- Length: 3 hrs and 1 min
- Release date: 03-11-2015
- Language: English
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The Present Moment
- By: Sister Chan Khong, Thích Nhất Hạnh
- Narrated by: uncredited
- Length: 7 hrs
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Buddhism teaches that the present moment contains the seeds of all poosibilites for out lives- freedom from suffering; true comapssion for other; and a calm, spacious mind that welcomes change.Originally recorded at a week-long retreat with Thich Nhat Hanh, The Present Moment shares the essential Buddhist practices designed to "touch the energy of mindfulness" that we carry within us...
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The Present Moment
- Narrated by: uncredited
- Length: 7 hrs
- Release date: 24-09-2010
- Language: English
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Keep Going
- The Art of Perseverance
- By: Joseph M. Marshall III
- Narrated by: Joseph M. Marshall III
- Length: 3 hrs and 52 mins
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Difficulties are a part of life, but so is the wisdom that helps us overcome them. In Keep Going, Lakota elder and award-winning storyteller Joseph M. Marshall III offers the unique perspective of his people to remind us that the most important and enduring lessons come through the power of perseverance.
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Keep Going
- The Art of Perseverance
- Narrated by: Joseph M. Marshall III
- Length: 3 hrs and 52 mins
- Release date: 17-08-2006
- Language: English
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