Showing titles in Adulthood & Aging
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Getting Over Ourselves
- Moving Beyond a Culture of Burnout, Loneliness, and Narcissism
- By: Christina Congleton
- Narrated by: Rachel Perry
- Length: 7 hrs and 30 mins
- Unabridged
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Human development specialist and leadership coach Christina Congleton delivers an insightful and urgently needed discussion of how millennials can move beyond the tired cliches of the self-help genre and achieve new levels of satisfaction and contentment. In the book, you'll explore how crushing levels of student debt, consecutive financial crises, and an alarming uptick in depression, substance abuse, and suicide are combining to significantly damage the potential of millennials everywhere.
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Getting Over Ourselves
- Moving Beyond a Culture of Burnout, Loneliness, and Narcissism
- Narrated by: Rachel Perry
- Length: 7 hrs and 30 mins
- Release date: 07-12-2023
- Language: English
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Non-member price: $21.99 or 1 Credit
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The Inside Story
- The Surprising Pleasures of Living in an Aging Body
- By: Susan Sands PhD
- Narrated by: Ms. Barbara Henslee
- Length: 8 hrs and 34 mins
- Unabridged
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The new science of embodiment tells us that “body sense,” or interoceptive awareness, is a crucial factor for our wellbeing across the span of our lives. In this eye-opening and wide-ranging book, body image expert Dr. Susan Sands unpacks the research to make a bold call to aging women to find safe harbor from the ravages of age right where they strike the deepest—in the body.
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The Inside Story
- The Surprising Pleasures of Living in an Aging Body
- Narrated by: Ms. Barbara Henslee
- Length: 8 hrs and 34 mins
- Release date: 28-04-2022
- Language: English
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The Price She Pays
- Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium
- By: Tiffany Brown PhD, Katie Steele, Erin Strout - contributor
- Narrated by: Charlotte Moore-Lambert
- Length: 9 hrs and 15 mins
- Unabridged
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Behind the scenes, female athletes are suffering from disordered eating and substance use; depression and anxiety; emotional and sexual abuse; racism and discrimination; self-harm, and even suicide ideation. When global tennis star Naomi Osaka and gymnastics world champion Simone Biles took breaks from competing to tend to their mental health, many were compelled to ask: What is causing this mental health crisis in women’s sports? In The Price She Pays, Katie Steele and Dr. Tiffany Brown illuminate where we are going wrong—and how we can correct course.
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The Price She Pays
- Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium
- Narrated by: Charlotte Moore-Lambert
- Length: 9 hrs and 15 mins
- Release date: 18-06-2024
- Language: English
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Psychiatrie Und Altern: Psychische Störungen Und Psychiatrische Herausforderungen Bei Älteren Menschen [Psychiatry and Aging: Mental Disorders and Psychiatric Challenges in the Elderly]
- Der menschliche Geist: Ein umfassender Ansatz zur ... im Laufe des Lebens [The Human Mind: A Comprehensive Approach to... Across Life]
- By: Aníbal Pavlov
- Narrated by: Uwe Zoschke
- Length: 5 hrs and 18 mins
- Unabridged
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Höhepunkte: Umfassende Analyse der mit dem Altern verbundenen psychischen Störungen. Strategien für Diagnose, Behandlung und Langzeitpflege.
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Psychiatrie Und Altern: Psychische Störungen Und Psychiatrische Herausforderungen Bei Älteren Menschen [Psychiatry and Aging: Mental Disorders and Psychiatric Challenges in the Elderly]
- Der menschliche Geist: Ein umfassender Ansatz zur ... im Laufe des Lebens [The Human Mind: A Comprehensive Approach to... Across Life]
- Narrated by: Uwe Zoschke
- Length: 5 hrs and 18 mins
- Release date: 22-05-2024
- Language: German
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FU to Getting Old
- A Guide to Staying Youthful after 40
- By: Mark Livingston
- Narrated by: Amy Renaud
- Length: 1 hr and 52 mins
- Unabridged
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This book is a guide for individuals over 40 who are ready to take control of their lives and embrace the aging process with confidence and vitality. It offers practical advice, empowering strategies, and inspiring stories to help listeners navigate the challenges and opportunities that come with getting older.
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FU to Getting Old
- A Guide to Staying Youthful after 40
- Narrated by: Amy Renaud
- Length: 1 hr and 52 mins
- Release date: 21-05-2024
- Language: English
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Take the Old Out of Aging
- The Timeless, Proven Method to Live Your Wildest Dreams at Any Age
- By: Linda Prejean
- Narrated by: Linda Prejean
- Length: 39 mins
- Unabridged
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It is not too late. You are not too old. If you have a loss of esteem or worthiness, or if your fear-based beliefs associated with aging hinder your natural potential, wipe them away. I hear, Why bother? It could be anything from starting a new website, building your passion into a career that pays you a salary for the rest of your life, getting a puppy, or taking an acting class.
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Take the Old Out of Aging
- The Timeless, Proven Method to Live Your Wildest Dreams at Any Age
- Narrated by: Linda Prejean
- Length: 39 mins
- Release date: 20-05-2024
- Language: English
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Open to Love
- The Secrets of Senior Dating
- By: Dr. Gloria Horsley, Dr. Frank Powers
- Narrated by: Dr. Gloria Horsley, Dr. Frank Powers
- Length: 6 hrs and 36 mins
- Unabridged
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In Open to Love, two therapists share their personal and professional stories of love and romance in the later years. Inspirational, and most of all, relatable, Gloria Horsley and Frank Powers show listeners how to face their fears about dating, identify what they want in a partner, and learn how to find love in the golden years.
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Open to Love
- The Secrets of Senior Dating
- Narrated by: Dr. Gloria Horsley, Dr. Frank Powers
- Length: 6 hrs and 36 mins
- Release date: 08-02-2024
- Language: English
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Saving Your Brain
- The Revolutionary Plan to Boost Brain Power, Improve Memory, and Protect Yourself Against Aging and Alzheimer's
- By: Jeff Victoroff M.D.
- Narrated by: Kevin Stillwell
- Length: 20 hrs and 27 mins
- Unabridged
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In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness. Utilizing the latest breakthroughs in research, Dr. Jeff Victoroff has developed a definitive, life-changing plan that provides you with the powerful, scientifically based methods you need to protect your brain from aging and memory loss. Starting today, you too can save your brain.
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Total brainwash with suicide ideas! Beware
- By Lulu on 13-06-2020
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Saving Your Brain
- The Revolutionary Plan to Boost Brain Power, Improve Memory, and Protect Yourself Against Aging and Alzheimer's
- Narrated by: Kevin Stillwell
- Length: 20 hrs and 27 mins
- Release date: 11-03-2013
- Language: English
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La muerte: un amanecer
- By: Elisabeth Kübler-Ross
- Narrated by: María Márquez
- Length: 3 hrs and 52 mins
- Unabridged
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El trabajo de la doctora Kübler-Ross nos confirma que la muerte es un pasaje hacia otra forma de vida y nos hace comprender que la experiencia de la muerte es casi idéntica a la del nacimiento, puesto que se trata del inicio de otra existencia, el paso a un nuevo estado de conciencia en el que se continúa experimentando, viendo y oyendo, comprendiendo y riendo, y en el que se tiene la posibilidad de perseverar en el crecimiento espiritual.
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Libro interesante.
- By Carlos Manrique on 03-04-2024
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La muerte: un amanecer
- Narrated by: María Márquez
- Length: 3 hrs and 52 mins
- Release date: 05-08-2021
- Language: Spanish
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The Mindful College Student
- How to Succeed, Boost Well-Being & Build the Life You Want at University & Beyond
- By: Eric B. Loucks PhD, Judson A. Brewer MD PhD - foreword
- Narrated by: Adi Cabral
- Length: 6 hrs and 20 mins
- Unabridged
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College is a time of transition. It's a time for learning and preparing to make your own way in the world. But if you're like many teens and young adults, the thought of leaving home and being on your own in a new place can also be intimidating—even overwhelming. That's why you need a solid foundation to help you manage stress, stay focused, and maintain healthy habits—in body, mind, and spirit. Grounded in evidence-based mindfulness, The Mindful College Student will help you cultivate the skills you need to increase well-being and reach your highest aspirations.
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The Mindful College Student
- How to Succeed, Boost Well-Being & Build the Life You Want at University & Beyond
- Narrated by: Adi Cabral
- Length: 6 hrs and 20 mins
- Release date: 30-08-2022
- Language: English
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Every Breath, New Chances
- How to Age with Honor and Dignity: A Guide for Men
- By: Lewis Richmond, Peter Coyote - foreword
- Narrated by: Richard Crossman
- Length: 5 hrs and 18 mins
- Unabridged
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As life unfolds, a man's identity is renewed, reviewed, and negotiated: The markers that make him himself at 20 won't be the same at 35, 50, or 70. This book shows listeners how to turn toward these changes, to come into their own as older men by reframing the losses of age as strengths and opportunities for growth.
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Every Breath, New Chances
- How to Age with Honor and Dignity: A Guide for Men
- Narrated by: Richard Crossman
- Length: 5 hrs and 18 mins
- Release date: 03-11-2020
- Language: English
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Nailing Being an Adult: Have the Skills
- Signposts for Living - A Psychological Manual for Being, Book 6
- By: Dr. Kirsten Hunter
- Narrated by: Dr. Kirsten Hunter
- Length: 2 hrs and 13 mins
- Unabridged
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This book takes you from surviving to thriving as an adult. With so many crucial issues covered, it will show you the common sense of healthy adulthood that is sadly not common knowledge. This book is the masterclass for being an adult.
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Nailing Being an Adult: Have the Skills
- Signposts for Living - A Psychological Manual for Being, Book 6
- Narrated by: Dr. Kirsten Hunter
- Series: Signposts for Living, Book 6
- Length: 2 hrs and 13 mins
- Release date: 27-01-2022
- Language: English
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Mastering Adulthood
- Go Beyond Adulting to Become an Emotional Grown-Up
- By: Lara E. Fielding PsyD
- Narrated by: Lara E. Fielding
- Length: 8 hrs and 34 mins
- Unabridged
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Being a grown-up isn't easy. Whether you're graduating from college, starting a career, trying to gain financial independence, or dealing with the ups and downs of relationships, adulthood can be more than a little overwhelming. The truth is that being an adult is more than just paying your bills, buying groceries, or fixing a leaky faucet. It's also about developing healthy emotional skills when you are confronted with adult life challenges.
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Mastering Adulthood
- Go Beyond Adulting to Become an Emotional Grown-Up
- Narrated by: Lara E. Fielding
- Length: 8 hrs and 34 mins
- Release date: 27-04-2020
- Language: English
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Reframe Your Viewpoints
- How to Redirect Anxiety Energy to Unlock Confidence
- By: Virginia Ritterbusch
- Narrated by: Virginia Ritterbusch
- Length: 8 hrs and 16 mins
- Unabridged
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Do you ever find yourself rehashing situations and struggling to let go of frustrations while driving? Do you ever wish you could turn off your thinking so you could fall asleep more quickly or stay asleep throughout the night? Do your self-doubts undermine your confidence, sabotage your days, or interfere with your productively? What if you could overcome anxiety and stress and be able to make decisions and take action more quickly? Imagine if you could reduce the mental chatter...or even better...turn it into opportunities!
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Reframe Your Viewpoints
- How to Redirect Anxiety Energy to Unlock Confidence
- Narrated by: Virginia Ritterbusch
- Length: 8 hrs and 16 mins
- Release date: 23-10-2017
- Language: English
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Mental Models Revealed
- Why You Should Not Only Rely on Them and What to Do Instead (Critical Thinking for Logical Fallacies and Problem Solving)
- By: Joseph Fowler
- Narrated by: Tom Haig
- Length: 3 hrs and 2 mins
- Unabridged
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Do you find it increasingly difficult to step out of your comfort zone or think outside of the box? Do you constantly question your decision making? Or do you want to become more flexible and open-minded in all areas of your life? If you answered yes to any of the questions above, this guide will change your life for the better.
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Mental Models Revealed
- Why You Should Not Only Rely on Them and What to Do Instead (Critical Thinking for Logical Fallacies and Problem Solving)
- Narrated by: Tom Haig
- Length: 3 hrs and 2 mins
- Release date: 22-11-2019
- Language: English
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100 Is the New 30
- How Playing the Symphony of Longevity Will Enable Us to Live Young for a Lifetime
- By: Jeffrey Gladden MD FACC
- Narrated by: Jeffrey Gladden MD FACC
- Length: 10 hrs and 38 mins
- Unabridged
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Breakthroughs in cutting-edge longevity, regenerative, and performance, science and technology are making it possible to experience vitality, resilience, and the joy of youthfulness for the duration of your lifetime. We have grown up in a culture that has normalized aging. For generations, we have dreaded and feared growing older and losing our abilities and independence but we saw no other option.
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100 Is the New 30
- How Playing the Symphony of Longevity Will Enable Us to Live Young for a Lifetime
- Narrated by: Jeffrey Gladden MD FACC
- Length: 10 hrs and 38 mins
- Release date: 09-11-2023
- Language: English
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Middle Aged and Kickin' It!
- A Woman's Definitive Guide to Dating Over 40, 50, and Beyond: Relationship and Dating Advice for Women, Book 11
- By: Gregg Michaelsen
- Narrated by: R. J. Walker
- Length: 2 hrs and 34 mins
- Unabridged
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Are you a single mom dating? Are you ready to start dating after marriage? Dating after divorce is hard, and brings many challenges - I get it. Inside is a no-B.S. guy's perspective on how to get back into the groove after a long hiatus from the dating jungle. Hi I'm Gregg, and I'm your ace in the hole. I am a dating and life coach. Having sold a quarter million books I am your man to fire you up and get you out there better than ever.
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Don't bother
- By Smurphy105 on 25-09-2023
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Middle Aged and Kickin' It!
- A Woman's Definitive Guide to Dating Over 40, 50, and Beyond: Relationship and Dating Advice for Women, Book 11
- Narrated by: R. J. Walker
- Series: Relationship and Dating Advice for Women Series, Book 11
- Length: 2 hrs and 34 mins
- Release date: 21-07-2017
- Language: English
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Psychiatrie Et Vieillissement: Troubles Mentaux Et Défis Psychiatriques Chez Les Personnes gées [Psychiatry and Aging: Mental Disorders and Psychiatric Challenges in the Elderly]
- L'Esprit Humain : Une Approche Globale de la Psychiatrie Tout au Long de la Vie [The Human Mind: A Comprehensive Approach to Lifespan Psychiatry]
- By: Aníbal Pavlov
- Narrated by: Odnal Victor
- Length: 5 hrs and 36 mins
- Unabridged
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Affronter les Défis du Vieillissement avec Connaissance et CompassionPoints Forts :Analyse Approfondie des Troubles Mentaux Associés au Vieillissement. Stratégies pour le Diagnostic, le Traitement et les Soins à Long Terme.
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Psychiatrie Et Vieillissement: Troubles Mentaux Et Défis Psychiatriques Chez Les Personnes gées [Psychiatry and Aging: Mental Disorders and Psychiatric Challenges in the Elderly]
- L'Esprit Humain : Une Approche Globale de la Psychiatrie Tout au Long de la Vie [The Human Mind: A Comprehensive Approach to Lifespan Psychiatry]
- Narrated by: Odnal Victor
- Length: 5 hrs and 36 mins
- Release date: 09-05-2024
- Language: French
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Senior Dating Safety
- A Quick Guide for Romantics over 50
- By: Kristi Thomas
- Narrated by: Millie Hearts
- Length: 19 mins
- Unabridged
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Diving into the world of dating can be a mix of excitement and challenges, but don't let fear hold you back! Embrace the endless opportunities for love in the digital age, and step into this new chapter of your life with joy.
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Senior Dating Safety
- A Quick Guide for Romantics over 50
- Narrated by: Millie Hearts
- Length: 19 mins
- Release date: 09-05-2024
- Language: English
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How to Live a Healthier Life with a Positive Attitude
- By: Michael Burns
- Narrated by: Paul Metcalfe
- Length: 3 hrs and 12 mins
- Unabridged
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At the heart of this book lies a simple yet profound truth: the way we think, feel, and perceive the world around us can significantly influence our health outcomes and quality of life. You'll discover the science behind positivity, learn practical strategies for cultivating a positive mindset, and explore how these practices can lead to lasting changes in your health and happiness.
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How to Live a Healthier Life with a Positive Attitude
- Narrated by: Paul Metcalfe
- Length: 3 hrs and 12 mins
- Release date: 06-05-2024
- Language: English
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