Showing results by publisher "Macmillan Audio" in Psychology
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Nourishing Your Nervous System
- What You Need to Know to Care for Yourself in Stressful Times
- By: Andrea Larsen RNCP, Marianne Williamson, Melissa Brown, and others
- Narrated by: Andrea Larsen RNCP, Melissa Brown, Mukti, and others
- Length: 6 hrs and 15 mins
- Unabridged
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Step into greater embodiment and peace with powerful practices for regulating your nervous system. How can we care for ourselves during tumultuous times? When we’re under stress or experiencing anxiety, many of us try to “think” our way into feeling better. In reality, the answers we seek...
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Nourishing Your Nervous System
- What You Need to Know to Care for Yourself in Stressful Times
- Narrated by: Andrea Larsen RNCP, Melissa Brown, Mukti, Sharon Stanley PhD
- Length: 6 hrs and 15 mins
- Release date: 06-09-2022
- Language: English
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$38.99 or free with 30-day trial
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Visualization
- Directing the Movies of Your Mind
- By: Adelaide Bry
- Narrated by: Adelaide Bry
- Length: 59 mins
- Unabridged
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This unique program teaches you the theory and practice of visualization and, perhaps even more important, how to develop the trust and self-confidence to make it work for you! Discover what scientists, doctors, athletes and executives have proven: What you can visualize, you can have!
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Visualization
- Directing the Movies of Your Mind
- Narrated by: Adelaide Bry
- Length: 59 mins
- Release date: 15-08-2006
- Language: English
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$4.25 or free with 30-day trial
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I'm Mindful, Now What?
- Moving Beyond Mindfulness to Meet the Modern World
- By: Andrew Holecek
- Narrated by: Andrew Holecek
- Length: 6 hrs and 7 mins
- Unabridged
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Meditation can be so much more than 20 minutes of tranquility a day. “With some initial practice,” shares Andrew Holecek, “you’ll bring a mind that is more present, open, sensitive, kind, and aware into every facet of life. Wherever you go, your wondrous mind will go with you.”...
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I'm Mindful, Now What?
- Moving Beyond Mindfulness to Meet the Modern World
- Narrated by: Andrew Holecek
- Length: 6 hrs and 7 mins
- Release date: 20-08-2024
- Language: English
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$19.01 or free with 30-day trial
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It Won’t Hurt Forever
- Guiding Your Child Through Trauma
- By: Peter Levine PhD
- Narrated by: Peter A. Levine Ph.D.
- Length: 2 hrs and 3 mins
- Unabridged
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How Do You Help Your Child Recover and Grow from Life s Painful Experiences? Your child has just experienced a distressing event: a bicycle fall, a medical procedure, a frightening encounter with a dog. What do you do? Most of us would try to comfort the child, and then hope for the best. There...
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It Won’t Hurt Forever
- Guiding Your Child Through Trauma
- Narrated by: Peter A. Levine Ph.D.
- Length: 2 hrs and 3 mins
- Release date: 16-11-2005
- Language: English
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$11.93 or free with 30-day trial
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True to You
- A Therapist's Guide to Stop Pleasing Others and Start Being Yourself
- By: Kathleen Smith
- Narrated by: Christine Lakin
- Length: 6 hrs and 58 mins
- Unabridged
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A Guide to the Theory and Practice of Creating Authentic Relationships When’s the last time you felt as composed as you portray to your boss, family and friends? If there’s a discord between the two, you’re not alone. Humans are master pretenders—we often seem stronger, calmer and more...
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True to You
- A Therapist's Guide to Stop Pleasing Others and Start Being Yourself
- Narrated by: Christine Lakin
- Length: 6 hrs and 58 mins
- Release date: 09-07-2024
- Language: English
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$24.66 or free with 30-day trial
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Harriet Lerner on Anger
- Where Your Anger Comes from and How to Transform It
- By: Harriet Lerner PhD
- Narrated by: Harriet Lerner PhD
- Length: 1 hr and 38 mins
- Unabridged
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When Harriet Lerner began work on her book The Dance of Anger at the Menninger Clinic nearly 30 years ago, there were no books on this subject. Today it is a classic in the field. Now with the audio learning program Harriet Lerner on Anger, this distinguished psychologist shows how women can...
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Harriet Lerner on Anger
- Where Your Anger Comes from and How to Transform It
- Narrated by: Harriet Lerner PhD
- Length: 1 hr and 38 mins
- Release date: 11-11-2014
- Language: English
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$15.33 or free with 30-day trial
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Emotional Alchemy
- How the Mind Can Heal the Heart
- By: Tara Bennett-Goleman, Dalai Lama
- Narrated by: Tara Bennett-Goleman
- Length: 9 hrs and 18 mins
- Unabridged
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Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling we don't belong), and vulnerability (the feeling that some catastrophe will occur).
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Emotional Alchemy
- How the Mind Can Heal the Heart
- Narrated by: Tara Bennett-Goleman
- Length: 9 hrs and 18 mins
- Release date: 03-07-2001
- Language: English
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$24.44 or free with 30-day trial
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The Complete Enneagram
- 27 Paths to Greater Self-Knowledge
- By: Beatrice Chestnut
- Length: 15 hrs and 50 mins
- Unabridged
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Discover the 27 paths to transformation in Beatrice Chestnut's definitive guide to the Enneagram Beatrice Chestnut’s The Complete Enneagram has become a modern classic for anyone seeking to understand themselves and others. In this renewed edition, Chestnut offers her signature depth and...
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The Complete Enneagram
- 27 Paths to Greater Self-Knowledge
- Length: 15 hrs and 50 mins
- Release date: 25-08-2026
- Language: English
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$33.39 or free with 30-day trial
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Why We Click
- The Emerging Science of Interpersonal Synchrony
- By: Kate Murphy
- Narrated by: Kate Murphy
- Length: 7 hrs and 34 mins
- Unabridged
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Why do you immediately click with some people while others just as inexplicably turn you off? Do people emit vibes? Is it possible to read a room? Are bad habits contagious? This program is read by the author. “[Kate] Murphy’s performance is approachable, even chatty, allowing the listener...
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Why We Click
- The Emerging Science of Interpersonal Synchrony
- Narrated by: Kate Murphy
- Length: 7 hrs and 34 mins
- Release date: 27-01-2026
- Language: English
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$20.82 or free with 30-day trial
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Happier Now
- How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones)
- By: Nataly Kogan
- Narrated by: Nataly Kogan
- Length: 6 hrs and 39 mins
- Unabridged
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“Nataly's passion is contagious and persuades us that happiness might be possible even when life is hard.” —Shawn Achor, New York Times bestselling author of Big Potential and The Happiness Advantage “Happier Now will feed your soul and nourish your mind. Expect inspiration, practical...
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Happier Now
- How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones)
- Narrated by: Nataly Kogan
- Length: 6 hrs and 39 mins
- Release date: 01-05-2018
- Language: English
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$19.01 or free with 30-day trial
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Neurosculpting for New Habits
- Brain-Changing Practices to End Self-Defeating Behaviors and Create Healthy Ones
- By: Lisa Wimberger
- Narrated by: Lisa Wimberger
- Length: 2 hrs and 8 mins
- Unabridged
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Tools for Harnessing Your Brain’s Innate Power to Learn New Habits What is the number one factor for determining career success and personal fulfillment? The answer isn’t genius, willpower, or passion—it’s habit. “The human brain is a champion for forming habits,” teaches Lisa...
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Neurosculpting for New Habits
- Brain-Changing Practices to End Self-Defeating Behaviors and Create Healthy Ones
- Narrated by: Lisa Wimberger
- Length: 2 hrs and 8 mins
- Release date: 01-03-2016
- Language: English
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$11.93 or free with 30-day trial
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The Scarlett Letters
- My Secret Year of Men in an L.A. Dungeon
- By: Jenny Nordbak
- Narrated by: Jenny Nordbak
- Length: 9 hrs and 11 mins
- Unabridged
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Performance7
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On an unorthodox quest to understand her hidden fantasies, Jenny led a double life for two years. By day she was a construction manager, but at night she became Mistress Scarlett. Working at LA's longest-running dungeon, she catered to the secret fetishes of clients ranging from accountants to movie stars. She simultaneously developed a career in the complex and male-dominated world of health-care construction while spending her nights as a sex worker, dominating men.
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An Amazing Tale
- By Sarah on 31-07-2018
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The Scarlett Letters
- My Secret Year of Men in an L.A. Dungeon
- Narrated by: Jenny Nordbak
- Length: 9 hrs and 11 mins
- Release date: 23-05-2017
- Language: English
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$24.44 or free with 30-day trial
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Leadership Therapy
- By: Anna Rowley PhD
- Narrated by: Anna Rowley
- Length: 5 hrs and 37 mins
- Abridged
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Microsoft is well-known for being an intense place to work: employees face constant pressure to innovate and excel and are passionately devoted to their jobs. In this insightful audiobook, Anna Rowley reveals the major problems all managers face and shows how to conquer them.
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Leadership Therapy
- Narrated by: Anna Rowley
- Length: 5 hrs and 37 mins
- Release date: 27-12-2007
- Language: English
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$18.10 or free with 30-day trial
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Wired for Money
- Change the Patterns That Block You from Thriving
- By: Michelle Masters
- Narrated by: Michelle Masters
- Length: 4 hrs and 13 mins
- Unabridged
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A seemingly magical path to resolving the disconnect between money and self-worth by addressing harmful beliefs held in the nervous system If you’re feeling stuck in life, hidden beliefs may be holding you back from realizing your potential worth. Wired for Money shares insights from one of...
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Wired for Money
- Change the Patterns That Block You from Thriving
- Narrated by: Michelle Masters
- Length: 4 hrs and 13 mins
- Release date: 18-08-2026
- Language: English
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$15.33 or free with 30-day trial
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Living In Wise Mind
- Practices to Master Your Emotions and Transform Your Life
- By: PhD Erin Olivo
- Narrated by: PhD Erin Olivo
- Length: 3 hrs and 16 mins
- Unabridged
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If stress has become a challenge in your life, Dr. Erin Olivo has encouraging news: the secret to effective stress management lies in mastering the distressing emotions at the core of our suffering. With Living in Wise Mind, Dr. Olivo brings you an empowering series of guided mindfulness...
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Living In Wise Mind
- Practices to Master Your Emotions and Transform Your Life
- Narrated by: PhD Erin Olivo
- Length: 3 hrs and 16 mins
- Release date: 01-11-2014
- Language: English
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$15.33 or free with 30-day trial
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Strong As a Mother
- How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood: The Only Guide to Taking Care of YOU!
- By: Kate Rope
- Narrated by: Kate Rope
- Length: 8 hrs and 8 mins
- Unabridged
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In this informative audiobook, award-winning journalist Kate Rope provides expert, practical advice for complete mental and physical maternal health. Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having...
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Strong As a Mother
- How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood: The Only Guide to Taking Care of YOU!
- Narrated by: Kate Rope
- Length: 8 hrs and 8 mins
- Release date: 01-05-2018
- Language: English
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$22.63 or free with 30-day trial
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Free Yourself from Anxiety
- A Mind-Body Prescription
- By: PhD Erin Olivo
- Narrated by: PhD Erin Olivo
- Length: 1 hr and 55 mins
- Unabridged
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Guided Mindfulness Meditations for Relaxation and Resilience Stress isn't good or bad, it's just a part of life. The trouble starts when we don't know how to work with it effectively. Through a unique approach that combines simple mindfulness practices and breakthrough insights from cognitive...
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Free Yourself from Anxiety
- A Mind-Body Prescription
- Narrated by: PhD Erin Olivo
- Length: 1 hr and 55 mins
- Release date: 08-06-2011
- Language: English
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$11.93 or free with 30-day trial
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The Neurodharma of Love
- Rewire Your Brain for Healthy Relationships
- By: PhD Rick Hanson
- Narrated by: PhD Rick Hanson
- Length: 6 hrs and 27 mins
- Unabridged
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The Neuroscience of Fulfilling Relationships—A Guided Training Program Most of our greatest joys and sorrows happen in our relationships with others. Imagine then: what if you could guide your mind to forgive, heal, and find greater happiness in your connections with others? "The remarkable...
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The Neurodharma of Love
- Rewire Your Brain for Healthy Relationships
- Narrated by: PhD Rick Hanson
- Length: 6 hrs and 27 mins
- Release date: 03-09-2014
- Language: English
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$19.01 or free with 30-day trial
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All the Time in the World
- Learn to Control Your Experience of Time to Live a Life Without Limitations
- By: Lisa Broderick, don Miguel Ruiz - introduction Jr.
- Narrated by: Lisa Broderick
- Length: 4 hrs and 33 mins
- Unabridged
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You don’t have to be a victim of time any longer. No matter how much we try to plan ahead and organize our to-do lists, everyone seems to face the same universal struggle: there’s never enough time. But what if time, that supposedly linear, inevitable phenomenon, isn’t what you think it is?...
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All the Time in the World
- Learn to Control Your Experience of Time to Live a Life Without Limitations
- Narrated by: Lisa Broderick
- Length: 4 hrs and 33 mins
- Release date: 26-10-2021
- Language: English
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$15.33 or free with 30-day trial
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Radical Forgiveness for Healing
- By: Colin Tipping
- Length: 4 hrs and 24 mins
- Unabridged
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Discover the Most Powerful Healer of All What if our ability to heal was tied to our ability to forgive? As the creator of the Radical Forgiveness books and workshops, Colin Tipping knows that this is more than just a theoretical question. According to Colin, unconditional forgiveness is not...
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Radical Forgiveness for Healing
- Length: 4 hrs and 24 mins
- Release date: 01-03-2018
- Language: English
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$17.89 or free with 30-day trial
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