Showing results by publisher "Macmillan Digital Audio" in Psychology

We live in the age of the individual. We are supposed to be slim, prosperous, happy, extroverted and popular. This is our culture’s image of the perfect self. We see this person everywhere: in advertising, in the press, all over social media. We’re told that to be this person you just have...

When we are trying to solve a problem, what happens? We weigh arguments or rely on intuition before reaching a conscious decision. But what is going on behind the scenes? In The Emergent Mind, Gaurav Suri and Jay McClelland show that our experience is the tip of an iceberg of brain activity that...

This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on...

Read by the author, Agnes Arnold-Forster. ‘Arnold-Forster belongs to that valuable non-jargon-spouting breed of academic who is capable of explaining complex ideas in simple language.’ – The Times In Nostalgia: A History of a Dangerous Emotion, Agnes Arnold-Forster blends neuroscience and...

Two weeks before his death, Oliver Sacks outlined the contents of The River of Consciousness, the last book he would oversee. The bestselling author of On the Move, Musicophilia, and The Man Who Mistook His Wife for a Hat, Sacks is known for his illuminating case histories about people living...

Ready to revolutionise your life and be more decisive? Take hold of your future with life-changing advice from 59 Seconds. Don't waste your time on outdated ‘life coach’ strategies and guru-guided nonsense. Instead, let renowned psychologist Richard Wiseman enlighten you with quick and...

'A mine of treasures, a source of visions, a microcosm of human experience and suffering, the philosopher's stone: Migraine is a remarkable achievement' - Sunday Telegraph. Migraine is an age-old – the first recorded instances date back over two thousand years – and often debilitating...

Human reasoning is remarkably shallow - in fact, our thinking and justifications just scratch the surface of the true complexity of the issues we deal with. The ability to think may still be the greatest wonder in the world (and beyond), but the way that individuals think is less than ideal. In...

From the bestselling author of On Gratitude and On the Move. In this spirited volume, Oliver Sacks examines the many passions of his own life – both as a doctor engaged with the central questions of human existence, and as a polymath conversant in all the sciences. Why do humans need gardens?...

With an introduction by neuroscientist Daniel Glaser. With his trademark compassion and erudition, Dr Oliver Sacks examines the power of music through the individual experiences of patients, musicians, and everyday people. Among them: a surgeon who is struck by lightning and suddenly becomes...

Uncle Tungsten radiates all the delight and wonder of a boy’s adventures, and is an unforgettable portrait of an extraordinary young mind. Oliver Sacks evokes, with warmth and wit, his upbringing in wartime England. He tells of the large science-steeped family who fostered his early...

How to Calm Your Mind offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm. When productivity expert Chris Bailey discovered that he had become stressed and burnt out because he was...

'The world's leading expert on habits' – Matthew Syed, The Sunday Times ‘Wendy Wood is the world’s foremost expert in the field, and this book is essential’ – Angela Duckworth, bestselling author of Grit. What if you could harness the extraordinary power of your unconscious mind, which...

This audio edition is captivatingly read by the author, Philip Ball. ‘Combining neurology, philosophy, computer science and artificial intelligence. . . a fascinating and illuminating account’ - The Guardian Understanding the human mind and how it relates to the world of experience has...

Mark and Giulia fell for each other in their teens, married in their 20s, and didn't realize what their love would demand of them until Giulia suffered a terrifying and unexpected psychotic break at the age of twenty-seven. Hospitalized for almost a month, she was tormented by delusions and...

Discover compelling scientific evidence for the value of fun - and of how having more of it will help you achieve better work-life balance, reduce stress and much more. Doesn’t it seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight...

‘A compelling and revelatory new framework for setting and achieving your goals, from a psychologist on the cutting edge of motivational science’ – Carol Dweck, PhD, author of Mindset 'I don't know anyone who knows more than Ayelet Fishbach about the psychology of goals . . . I love this...

Ten to Zen is a simple, effective and fuss-free guide to help you start your day in the right headspace to prepare for the challenges it may bring. Each morning most of us will spend about ten minutes in the shower, ten minutes making and eating breakfast but no time at all clearing our minds...

Sex is the most intimately human experience there is. It is can also be the most confusing. Our desire to be together conflicts with our desire to avoid vulnerability and appear ‘normal’, leaving us detached, desensitised or embarrassed. Covering topics including adultery, lust, pornography...

The Number One international bestseller featuring contributions from Daniel Kahneman, Dan Ariely, Ryan Holiday, Alison Gopnik, Howard Gardner, Antonio Damasio, and Aaron James. ‘We need books like this one’ Steven Pinker Stupidity is all around us, from the colleagues who won’t stop...