Showing results by publisher "Ebury Digital" in Post-Traumatic Stress Disorders
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No Bad Parts
- The Bestselling Guide to Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
- By: Richard Schwartz
- Narrated by: Charlie Mechling
- Length: 7 hrs and 44 mins
- Unabridged
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Overall29
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Performance27
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Story27
Brought to you by Penguin. The empowering new way to discover your multifaceted mind. Do you long to break free from a stuck part of you - the inner critic, 'monkey mind', a bad habit or an addiction? What if there was a way to approach those aspects of you, to free you from the constant inner...
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Read the first book, this is nonsense.
- By El on 16-12-2024
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No Bad Parts
- The Bestselling Guide to Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
- Narrated by: Charlie Mechling
- Length: 7 hrs and 44 mins
- Release date: 23-11-2023
- Language: English
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$20.23 or free with 30-day trial
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Lucky
- Learning to live again
- By: Louise Thompson
- Narrated by: Louise Thompson
- Length: 6 hrs and 41 mins
- Unabridged
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Overall28
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Performance28
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Story28
Brought to you by Penguin. The Number One Sunday Times bestseller How do you learn to live again when you've danced with death? Louise was like any other excited mother-to-be during her first pregnancy, but no one could have predicted what happened when she gave birth. During an emergency...
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Interesting but not exceptional
- By ss61 on 25-04-2026
Preview -
Lucky
- Learning to live again
- Narrated by: Louise Thompson
- Length: 6 hrs and 41 mins
- Release date: 23-05-2024
- Language: English
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$20.23 or free with 30-day trial
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Safe and Sound
- A Polyvagal Approach to Reduce Anxiety and Find Calm
- By: Stephen W. Porges, Karen Onderko
- Narrated by: Karen Onderko, Stephen W. Porges
- Length: 9 hrs and 3 mins
- Unabridged
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Overall1
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Performance1
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Story1
Brought to you by Penguin. Recalibrate your nervous system, calm anxiety and find safety through the transformative power of sound. Safe and Sound introduces the groundbreaking new tool The Safe and Sound Protocol, developed by Polyvagal pioneer Dr Stephen Porges. Designed to help you regulate...
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Excellent introduction to a new practice
- By Amazon Customer on 18-11-2025
Preview -
Safe and Sound
- A Polyvagal Approach to Reduce Anxiety and Find Calm
- Narrated by: Karen Onderko, Stephen W. Porges
- Length: 9 hrs and 3 mins
- Release date: 24-04-2025
- Language: English
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$20.23 or free with 30-day trial
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