Showing results by publisher "-emdashery books-" in Post-Traumatic Stress Disorders
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Meditations for PTSD
- 7 Guided Meditation Scripts for Overcoming Anxiety, Stress, Panic Attacks, Healing Your Inner Child, and Deep Sleep
- By: Shivani Batra
- Narrated by: Alyssa Rhoads
- Length: 5 hrs and 6 mins
- Unabridged
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?
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Meditations for PTSD
- 7 Guided Meditation Scripts for Overcoming Anxiety, Stress, Panic Attacks, Healing Your Inner Child, and Deep Sleep
- Narrated by: Alyssa Rhoads
- Length: 5 hrs and 6 mins
- Release date: 29-07-2021
- Language: English
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$22.99 or free with 30-day trial
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The Dialectical Behavior Therapy Skills Workbook
- A Self-Help Guide to Overcoming PTSD, Reduce Stress with DBT Techniques and Practical Exercises for Learning Mindfulness and More.
- By: William Gallant
- Narrated by: George Johnson
- Length: 5 hrs and 8 mins
- Unabridged
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The Dialectical Behavior Therapy Skills Workbook for PTSD is a self-help guide to overcoming Post Traumatic Stress Disorder with DBT techniques and practical exercises. It offers an explanation of what Dialectical Behavior Therapy (DBT) is, how to use it yourself or with your therapist, and much, much more! DBT teaches you how to identify and acknowledge your emotions so that you can then control them and their associated behaviors. It provides a change in habits and behavior to put an end to self-destructive decisions and choosing healthier actions.
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The Dialectical Behavior Therapy Skills Workbook
- A Self-Help Guide to Overcoming PTSD, Reduce Stress with DBT Techniques and Practical Exercises for Learning Mindfulness and More.
- Narrated by: George Johnson
- Length: 5 hrs and 8 mins
- Release date: 08-03-2023
- Language: English
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$17.99 or free with 30-day trial
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Transforming Trauma in Children and Adolescents
- An Embodied Approach to Somatic Regulation, Trauma Processing, and Attachment-Building
- By: Elizabeth Warner, Heather Finn, Anne Westcott, and others
- Narrated by: Dominique Dibbell
- Length: 9 hrs and 53 mins
- Unabridged
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An innovative somatic and attachment-based treatment for working with children and adolescents who suffer from complex trauma and neglect "[This] is a ground-breaking new approach to treating traumatized children, based on the combination of keen clinical observation, sensory integration, and a...
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Transforming Trauma in Children and Adolescents
- An Embodied Approach to Somatic Regulation, Trauma Processing, and Attachment-Building
- Narrated by: Dominique Dibbell
- Length: 9 hrs and 53 mins
- Release date: 26-03-2024
- Language: English
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$26.99 or free with 30-day trial
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Unburdening Souls at the Speed of Thought
- Psychology, Christianity, and the Transforming Power of EMDR
- By: Dr. Andrew J. Dobo
- Narrated by: Christopher Wales
- Length: 4 hrs and 58 mins
- Unabridged
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Psychologist Dr. Andrew Dobo’s Unburdening Souls at the Speed of Thought recounts the transformative journey to wholeness that was modeled by Christ and is accelerated by a ground-breaking therapy known as EMDR (Eye Movement Desensitization and Reprocessing). Psychology and religion intersect in the audiobook’s incredible tales, which move from despair to hope, hate to love, and fear to peace. The audiobook will give hope to those suffering mental anguish as they are exposed to a new map of the soul modeled by Christ’s passion and shared by psychology.
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Unburdening Souls at the Speed of Thought
- Psychology, Christianity, and the Transforming Power of EMDR
- Narrated by: Christopher Wales
- Length: 4 hrs and 58 mins
- Release date: 11-11-2020
- Language: English
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$16.99 or free with 30-day trial
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Two Wars
- One Hero's Fight on Two Fronts: Abroad and Within
- By: Nate Self
- Narrated by: Nate Self
- Length: 8 hrs and 53 mins
- Unabridged
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For the first time, Army Ranger hero Nate Self tells his story. Self recounts the Roberts Ridge Rescue mission, the ferocious battles in Afghanistan, and the lone war of attrition that Nate Self has waged against post-traumatic stress disorder. This audio will become a go-to work for understanding the long-term effects of the war on terror. Thousands of families are fighting this battle, and Nate Self opens up his whole life - tragedies, successes, failures, and a struggle with suicidal thoughts - to share the facts.
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$26.99 or free with 30-day trial
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Left / Write // Hook
- Survivor Stories from a Creative Arts Boxing and Writing Project
- By: Donna Lyon
- Narrated by: Donna Lyon
- Length: 7 hrs and 11 mins
- Unabridged
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Left / Write // Hook shows that sexual abuse survivors are everywhere, that trauma lives in the body, and it needs to be expressed.
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Left / Write // Hook
- Survivor Stories from a Creative Arts Boxing and Writing Project
- Narrated by: Donna Lyon
- Length: 7 hrs and 11 mins
- Release date: 11-04-2023
- Language: English
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$22.99 or free with 30-day trial
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The Joy Reset
- Six Ways Trauma Steals Happiness and How to Win it Back
- By: MaryCatherine McDonald PhD PhD
- Narrated by: MaryCatherine McDonald PhD PhD
- Length: 6 hrs and 26 mins
- Unabridged
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From the "Brené Brown of trauma" comes a groundbreaking, actionable guide to healing trauma through a reframing and adaptation of Positive Psychology. Joy can feel complicated, especially to someone who is struggling. Against the very real darkness that life offers up, a chorus of “but do you...
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The Joy Reset
- Six Ways Trauma Steals Happiness and How to Win it Back
- Narrated by: MaryCatherine McDonald PhD PhD
- Length: 6 hrs and 26 mins
- Release date: 13-05-2025
- Language: English
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$21.99 or free with 30-day trial
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Putting Trauma to Sleep
- Attachment-Based Neuromodulatory Interventions for Stabilizing the Brainstem
- By: Jaan Reitav, Celeste Thirlwell
- Narrated by: Mike Chamberlain
- Length: 17 hrs and 24 mins
- Unabridged
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Anyone who has suffered from trauma knows what it means to have sleepless nights. In fact, research has shown that at the heart of both trauma and sleep disorders is a dysregulated brainstem with heightened sympathetic nervous system activity. Yet, current trauma treatments largely ignore this profound interconnection between trauma and sleep. Putting Trauma to Sleep proposes that incorporating a therapeutic TABS model (traumatic events, attachment disturbances, bodily symptoms, sleep repair), therapists can better aid their clients in both healing from trauma and restoring sleep.
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Putting Trauma to Sleep
- Attachment-Based Neuromodulatory Interventions for Stabilizing the Brainstem
- Narrated by: Mike Chamberlain
- Length: 17 hrs and 24 mins
- Release date: 19-02-2025
- Language: English
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$24.99 or free with 30-day trial
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The Secret of Resilience
- Healing Personal and Planetary Trauma through Morphogenesis
- By: Stephanie Mines, Cherionna Menzam-Sills - introduction
- Narrated by: Aura Paige
- Length: 5 hrs and 6 mins
- Unabridged
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Shares the author’s journey of learning the healing art of Jin Shin, discovering the embryological roots of resilience, and healing her own trauma Explores how the Jin Shin sites correlate with the Chinese Extraordinary Meridians and with specific embryological events Shows how...
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The Secret of Resilience
- Healing Personal and Planetary Trauma through Morphogenesis
- Narrated by: Aura Paige
- Length: 5 hrs and 6 mins
- Release date: 18-07-2023
- Language: English
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$19.99 or free with 30-day trial
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Stockholm Syndrome in a Relationship
- Breaking the Toxic Cycle of Trauma Bonding
- By: Liv Jesson
- Narrated by: Dominique Fruchtman
- Length: 2 hrs and 36 mins
- Unabridged
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Emotionally broken. Mentally drained. Anxiety riddled and devoid of hope. The trauma bond that ties you to your abuser seems unbreakable. But it doesn't need to be this way. The bond can be broken. In this audiobook, I'll use my own 13-year-long story and the lessons I've learned along the way to guide you through breaking the trauma bond.
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Stockholm Syndrome in a Relationship
- Breaking the Toxic Cycle of Trauma Bonding
- Narrated by: Dominique Fruchtman
- Length: 2 hrs and 36 mins
- Release date: 21-11-2022
- Language: English
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$9.99 or free with 30-day trial
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Yoga for Trauma Recovery
- Theory, Philosophy, and Practice
- By: Lisa Danylchuk
- Narrated by: Lisa Danylchuk
- Length: 7 hrs and 36 mins
- Unabridged
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Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy and addresses the theoretical foundations that tie the two fields. Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga philosophy and practice, this foundational text is a must-listen for those interested in the healing capacities of each modality. Listeners will come away from the book with a strong sense of how to apply theory, philosophy, and research to real-life complexities.
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Yoga for Trauma Recovery
- Theory, Philosophy, and Practice
- Narrated by: Lisa Danylchuk
- Length: 7 hrs and 36 mins
- Release date: 13-06-2022
- Language: English
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$22.99 or free with 30-day trial
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You Lied to Me About God
- A Memoir
- By: Jamie Marich PHD
- Narrated by: Jamie Marich PHD
- Length: 10 hrs
- Unabridged
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"An intimate and important memoir of deconstructing and reconstructing faith after abuse ... a spiritual memoir that does not shy away from abuse, queerness, or the multifaceted character of God." —Kirkus Reviews (starred review) A courageous, vulnerable, and spellbinding memoir that explores...
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You Lied to Me About God
- A Memoir
- Narrated by: Jamie Marich PHD
- Length: 10 hrs
- Release date: 15-10-2024
- Language: English
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$42.99 or free with 30-day trial
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Somatic Therapy Workbook for Trauma and Stress
- 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
- By: Sarrah Kaye
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 16 mins
- Unabridged
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Do you ever feel like your body’s still in survival mode, even when things are calm? Like you’re exhausted from holding it all together—but have no idea how to let go without falling apart? Maybe you’ve even looked in the mirror and thought, “I don’t recognize myself anymore.” If that sounds familiar, you’re not alone—and you’re not stuck. Healing doesn’t have to be overwhelming. With the right tools, just a few minutes a day can shift you from chaos to calm, tension to ease, disconnection to safety.
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Somatic Therapy Workbook for Trauma and Stress
- 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 16 mins
- Release date: 16-07-2025
- Language: English
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$22.99 or free with 30-day trial
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Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse
- A Workbook for Recovery and Growth
- By: Gillie Jenkinson
- Narrated by: Julia Anthony
- Length: 13 hrs and 15 mins
- Unabridged
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This is an interactive self-help workbook and psychological road map to enable survivors of coercive, cultic, and spiritual abuse to find healing, recovery, and growth.
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Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse
- A Workbook for Recovery and Growth
- Narrated by: Julia Anthony
- Length: 13 hrs and 15 mins
- Release date: 22-10-2024
- Language: English
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$26.99 or free with 30-day trial
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Healing from Parental Abandonment and Neglect
- Move Beyond Insecure Attachment to Build Safety, Connection, and Trust with Yourself and Others
- By: Kaytlyn Gillis LCSW, Elaine Miller-Karas LCSW
- Narrated by: Elyse Jacobson
- Length: 5 hrs and 23 mins
- Unabridged
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Do you blame yourself for being abandoned or neglected as a child, or suffer from poor self-esteem, anxiety, or depression as a result? Do you have deep feelings of shame, defectiveness, and insecurity that impact your life and relationships? If so, you are not alone. These are common experiences for survivors of adverse childhood experiences (ACEs). But what happened to you as a child or young adult isn’t your fault. By understanding how you were affected, you can start on the path to healing and personal growth.
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Healing from Parental Abandonment and Neglect
- Move Beyond Insecure Attachment to Build Safety, Connection, and Trust with Yourself and Others
- Narrated by: Elyse Jacobson
- Length: 5 hrs and 23 mins
- Release date: 09-04-2025
- Language: English
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$21.99 or free with 30-day trial
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Such Reckless Hate
- Real Stories from Male Survivors of Domestic Abuse (Domestic & Post Separation Abuse, False Allegations, Mental Health and More)
- By: Jared Whitaker
- Narrated by: Jared Whitaker
- Length: 2 hrs and 14 mins
- Unabridged
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Abuse knows no bounds—it doesn't discriminate based on gender, age, race, or any other factor. Anyone can become a victim, whether knowingly or unknowingly, and each individual's journey towards healing from abusive relationships and escaping trauma is unique. Our abuse survivor book, Such Reckless Hate, acknowledges this truth and delves into the lived experiences of those who have endured the unimaginable toxic relationships.
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Such Reckless Hate
- Real Stories from Male Survivors of Domestic Abuse (Domestic & Post Separation Abuse, False Allegations, Mental Health and More)
- Narrated by: Jared Whitaker
- Length: 2 hrs and 14 mins
- Release date: 09-12-2024
- Language: English
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$9.99 or free with 30-day trial
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Play in Family Therapy
- By: Eliana Gil PhD, Matthew D. Selekman MSW
- Narrated by: Allison Posner
- Length: 7 hrs and 13 mins
- Unabridged
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This classic guide has helped tens of thousands of therapists integrate play therapy and family therapy techniques in clinical practice.
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Play in Family Therapy
- Narrated by: Allison Posner
- Length: 7 hrs and 13 mins
- Release date: 29-02-2024
- Language: English
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$21.99 or free with 30-day trial
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EMDR Therapy
- Learn to Love Your Past, Present, and Future
- By: Paul Catalani
- Narrated by: Kevin Gisi
- Length: 1 hr
- Unabridged
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Eye movement desensitization reprocessing (EMDR) - although still in its early stages of global recognition - is a form of therapy that has helped millions with their psychological ailments. Extensive research has evidenced the efficacy of EMDR’s approach in the treatment of trauma. This audiobook provides essential information about EMDR, discussing its history and definition, the eight phases of treatment, research-based results, and plenty of self-help techniques.
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Ok
- By Brother_H on 18-02-2020
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EMDR Therapy
- Learn to Love Your Past, Present, and Future
- Narrated by: Kevin Gisi
- Length: 1 hr
- Release date: 15-12-2017
- Language: English
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$9.99 or free with 30-day trial
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Neurofeedback 101
- Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (Without Medication)
- By: Michael P. Cohen
- Narrated by: Michael Cohen
- Length: 4 hrs and 17 mins
- Unabridged
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Maybe you’ve struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues or other unwanted conditions. You’ve tried medication, psychotherapy, breathing techniques, yoga, exercise or dietary changes—with no permanent relief. Neurofeedback is an emerging technology that’s helped thousands of people feel better—without medication. It allows you to gently nudge your brain along through training until it learns to operate in a healthier manner.
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Neurofeedback 101
- Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (Without Medication)
- Narrated by: Michael Cohen
- Length: 4 hrs and 17 mins
- Release date: 25-01-2024
- Language: English
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$16.99 or free with 30-day trial
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The Polyvagal Theory Handbook
- Mind & Body Trauma Recovery
- By: Y.D. Gardens
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 25 mins
- Unabridged
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Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges. But imagine a world where you embrace a calmer mind and a rejuvenated spirit, all achieved through groundbreaking, science-backed approaches. That's now possible.
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The Polyvagal Theory Handbook
- Mind & Body Trauma Recovery
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 25 mins
- Release date: 09-12-2024
- Language: English
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$22.99 or free with 30-day trial
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