Showing titles in Mood Disorders
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Do the Shadow Work
- And Find Lasting Self-Love and Acceptance
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 5 hrs and 23 mins
- Unabridged
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Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation. Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By...
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Do the Shadow Work
- And Find Lasting Self-Love and Acceptance
- Narrated by: Charlie Morley
- Length: 5 hrs and 23 mins
- Release date: 01-04-2025
- Language: English
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$15.21 or free with 30-day trial
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Brain Reboot
- New Treatments for Healing Depression
- By: Michael Henry MD MD
- Narrated by: Robert Petkoff
- Length: 7 hrs and 48 mins
- Unabridged
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Psychiatrist and Director of the Bipolar Clinic and Research Program at Massachusetts General looks at the three new alternate—deemed miraculous—treatments for depression: ECT, Ketamine, and TMS. Depression affects eleven million people in the United States alone and 300 million people...
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Brain Reboot
- New Treatments for Healing Depression
- Narrated by: Robert Petkoff
- Length: 7 hrs and 48 mins
- Release date: 29-11-2022
- Language: English
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$26.99 or free with 30-day trial
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- By: Barrett Huang
- Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
- Length: 10 hrs and 19 mins
- Unabridged
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Expertly crafted as the ultimate bundle for attaining emotional and psychological well-being, this comprehensive 3-book collection combines seasoned psychological wisdom with real-world lessons, practical worksheets, and listener-friendly exercises that will give listeners a deep and newfound perspective on their emotional challenges.
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
- Length: 10 hrs and 19 mins
- Release date: 01-03-2024
- Language: English
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$27.99 or free with 30-day trial
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Thank God for Depression
- Make Depression the Best Thing to Ever Happen to You
- By: Kyle Nicolaides
- Narrated by: Kyle Nicolaides
- Length: 7 hrs and 45 mins
- Unabridged
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Thank God for Depression presents a roadmap for all of these questions. Telling stories from his decade in a professional rock band and misadventures on psychedelics, author Kyle Nicolaides delivers one of the funniest, most deeply spiritual, and profound books about depression you will ever listen to. Change your relationship with depression, change your life. It’s time to alchemize your depression into your greatest gift.
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Thank God for Depression
- Make Depression the Best Thing to Ever Happen to You
- Narrated by: Kyle Nicolaides
- Length: 7 hrs and 45 mins
- Release date: 02-02-2023
- Language: English
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$26.99 or free with 30-day trial
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Loving Someone with Suicidal Thoughts
- What Family, Friends, and Partners Can Say and Do
- By: Stacey Freedenthal PhD LCSW, David A. Jobes PhD - foreword
- Narrated by: Jen Jayden
- Length: 7 hrs and 12 mins
- Unabridged
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If you love someone who has suicidal thoughts, you may struggle with profound fear of saying or doing the wrong thing. You desperately want to help, but you're unsure of where to start. This book can guide you as you support your loved one—without sacrificing your own needs and well-being. You'll find the answers to some of your most urgent questions. This compassionate guide offers essential communication techniques you can use to help your loved one, as well as strategies for navigating your own stress, worry, fear, and anxiety.
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Loving Someone with Suicidal Thoughts
- What Family, Friends, and Partners Can Say and Do
- Narrated by: Jen Jayden
- Length: 7 hrs and 12 mins
- Release date: 28-03-2023
- Language: English
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$23.52 or free with 30-day trial
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Chronic Depression: Diagnosis and Treament for Dysthymic Disorder
- By: Anthony Wilkenson
- Narrated by: Tom Lennon
- Length: 1 hr and 9 mins
- Unabridged
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Dysthymia, or chronic depression as it is commonly known, is one of the most misunderstood psychological disorders. Although it is the most common mental disorder, it is taken very casually because there is lack of knowledge about the subject. Normally, when this disorder is diagnosed, they think that the life of that person is over. This myth has to be broken because there is no logical explanation.
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Chronic Depression: Diagnosis and Treament for Dysthymic Disorder
- Narrated by: Tom Lennon
- Length: 1 hr and 9 mins
- Release date: 13-05-2015
- Language: English
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$9.99 or free with 30-day trial
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How to Battle Depression and Suicidal Thoughts
- By: Ray Comfort
- Narrated by: Tom Parks
- Length: 2 hrs and 13 mins
- Unabridged
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Depression and suicide aren't just a worldwide epidemic, they also hit home. With over 350 million people suffering from depression and an estimated one million Americans attempting suicide each year, most of us have been affected by this terrible plague - or perhaps struggle with it ourselves. How can we help those who feel they have no hope? In this moving fictional account, a caring bystander tries to convince a suicidal young man that his life has value and he has much to live for. Through their conversation, you will discover why we all have great worth, everyone has a reason.
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How to Battle Depression and Suicidal Thoughts
- Narrated by: Tom Parks
- Length: 2 hrs and 13 mins
- Release date: 06-03-2018
- Language: English
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$12.48 or free with 30-day trial
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OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...
- OMG That's Me!, Book 1
- By: Dave Mowry
- Narrated by: Ralph Scott, Kendra Murray
- Length: 2 hrs and 35 mins
- Unabridged
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What started out as a couple of blog posts blossomed into a following of over 1,000,000 people who have all read and been touched by Mowry's stories. The most extraordinary thing he found when writing about his experiences is that the most common comment about his work is OMG that's me. You are telling my story. I don't feel so alone now.
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OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...
- OMG That's Me!, Book 1
- Narrated by: Ralph Scott, Kendra Murray
- Length: 2 hrs and 35 mins
- Release date: 25-01-2022
- Language: English
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$16.13 or free with 30-day trial
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Living with a Depressed Person
- How to Live in Peace with Someone Suffering with Depression
- By: Cindy Help
- Narrated by: JC Anonymous
- Length: 27 mins
- Unabridged
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Cindy Help, the author has helped people all over the world lean how to handle the difficulties associated with interacting with depressed people. The life-skills you need for coping with a depressed friend, spouse, co-worker, family member, boyfriend, girlfriend, sibling or child are contained within this audiobook.
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short and sweet
- By Mel Kluge on 21-08-2020
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Living with a Depressed Person
- How to Live in Peace with Someone Suffering with Depression
- Narrated by: JC Anonymous
- Length: 27 mins
- Release date: 17-04-2015
- Language: English
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$5.99 or free with 30-day trial
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Hope Prevails
- Insights from a Doctor's Personal Journey through Depression
- By: Dr. Michelle Bengtson
- Narrated by: Nan McNamara
- Length: 6 hrs and 14 mins
- Unabridged
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As a board-certified neuropsychologist, Dr. Michelle Bengtson sees the devastation of depression. Early on, she practiced the most effective treatments and prescribed them for her clients. But when she experienced depression herself, she found that the treatments she had recommended were lacking. Her experience showed her the missing component in treating depression.
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Hope Prevails
- Insights from a Doctor's Personal Journey through Depression
- Narrated by: Nan McNamara
- Length: 6 hrs and 14 mins
- Release date: 16-08-2016
- Language: English
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$24.09 or free with 30-day trial
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The Motherload
- By: Sarah Hoover
- Narrated by: Sarah Hoover
- Length: 11 hrs and 31 mins
- Unabridged
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NATIONAL BESTSELLER “A long overdue reality check.” —Oprah Daily “Honest, unapologetic, and brutally funny.” —Stephanie Danler, New York Times bestselling author of Sweetbitter A Most Anticipated Book of 2025 by Oprah Daily, Town & Country, and Brit + Co Belletrist Book Club Pick The...
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The Motherload
- Narrated by: Sarah Hoover
- Length: 11 hrs and 31 mins
- Release date: 14-01-2025
- Language: English
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$25.88 or free with 30-day trial
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I Love Jesus, But I Want to Die
- Finding Hope in the Darkness of Depression
- By: Sarah J. Robinson, Holly Oxhandler - introduction PhD LMSW
- Narrated by: Sarah J. Robinson
- Length: 8 hrs and 9 mins
- Unabridged
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A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of...
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I Love Jesus, But I Want to Die
- Finding Hope in the Darkness of Depression
- Narrated by: Sarah J. Robinson
- Length: 8 hrs and 9 mins
- Release date: 11-05-2021
- Language: English
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$22.99 or free with 30-day trial
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Control Your Mind and Master Your Feelings
- How to Stop Overthinking, Master Your Emotions and Cultivate Self-Awareness
- By: Peter L. Lewis
- Narrated by: Andrew Simmons
- Length: 3 hrs and 24 mins
- Unabridged
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Discover the path to mental clarity and emotional freedom with "Control Your Mind and Master Your Feelings: How to Stop Overthinking, Master Your Emotions, and Cultivate Self-Awareness." This transformative guide offers practical strategies and insights to help you navigate the complexities of your inner world and lead a more balanced, fulfilling life.
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Control Your Mind and Master Your Feelings
- How to Stop Overthinking, Master Your Emotions and Cultivate Self-Awareness
- Narrated by: Andrew Simmons
- Length: 3 hrs and 24 mins
- Release date: 16-04-2024
- Language: English
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$16.99 or free with 30-day trial
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Depression
- The 10 Types and Treatments: Medications, Talk Therapy, Herbal Supplements, TMS, Electric Shock, and More
- By: Michelle Manzo
- Narrated by: Vicky Khamvongsa
- Length: 2 hrs and 48 mins
- Unabridged
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Are you suffering from depression or are you a mental health worker who would like to expand your knowledge of this topic? Do you want to learn about effective treatments that are available and therapies that can help you or your loved ones? If you’ve been looking for a book that will unpack depression for you and help transform your mental and emotional health, then great news, you’ve found the perfect book!
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Depression
- The 10 Types and Treatments: Medications, Talk Therapy, Herbal Supplements, TMS, Electric Shock, and More
- Narrated by: Vicky Khamvongsa
- Length: 2 hrs and 48 mins
- Release date: 22-06-2023
- Language: English
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$16.13 or free with 30-day trial
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Anger Management: A Psychologist’s Guide to Identifying and Controlling Anger - Master Your Emotions and Regain Control of Your Life
- By: David Clark
- Narrated by: Sam Slydell
- Length: 1 hr and 22 mins
- Unabridged
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Anger is a negative emotion that most of us will experience at some point during our lives. Sometimes it can be used as fuel to help us become more productive or to help us make changes that are necessary to shape our lives. But often, it can cause you to explode at the wrong times, in the wrong manner, and it can lead to problematic relationships and health problems. Learning some effective anger management techniques can help remove your anger in a safe and effective manner. This guidebook can help you learn the best way to deal with your anger without exploding or hurting yourself.
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Anger Management: A Psychologist’s Guide to Identifying and Controlling Anger - Master Your Emotions and Regain Control of Your Life
- Narrated by: Sam Slydell
- Length: 1 hr and 22 mins
- Release date: 26-05-2018
- Language: English
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$9.99 or free with 30-day trial
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SuperBetter
- How a gameful life can make you stronger, happier, braver and more resilient
- By: Jane McGonigal
- Length: 14 hrs and 30 mins
- Unabridged
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READ BY THE AUTHOR A revolutionary new self-help book by top flight game designer Jane McGonigal. After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to...
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SuperBetter
- How a gameful life can make you stronger, happier, braver and more resilient
- Length: 14 hrs and 30 mins
- Release date: 28-01-2016
- Language: English
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$29.06 or free with 30-day trial
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Present Perfect
- A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
- By: Pavel Somov PhD
- Narrated by: Stephen Bowlby
- Length: 6 hrs and 8 mins
- Unabridged
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While there's no doubt that setting high standards for yourself is a good thing, you've probably already noticed that perfectionism can come at a high price. And when you take steps to try to change, it's easy to be too hard on yourself and fall into the same traps that keep you feeling stressed and disappointed. This book presents a revolutionary approach to overcoming perfectionism—a way to transform your need for precision into self-acceptance, compassion, and love for each perfectly imperfect passing moment in our lives.
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Present Perfect
- A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
- Narrated by: Stephen Bowlby
- Length: 6 hrs and 8 mins
- Release date: 12-07-2022
- Language: English
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$23.33 or free with 30-day trial
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The Ketamine Breakthrough
- How to Find Freedom from Depression, Lift Anxiety, and Open Up to a New World ofPossibilities
- By: Mike Dow
- Narrated by: Mike Dow
- Length: 7 hrs and 46 mins
- Unabridged
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It's been described as the most important breakthrough in mental health since the introduction of Prozac in 1986. And though once considered taboo, the psychedelic compound, ketamine, is experiencing a spectacular therapeutic comeback. When combined with psychotherapy, ketamine, which has been...
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Good info, Bad delivery
- By Anonymous on 14-06-2023
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The Ketamine Breakthrough
- How to Find Freedom from Depression, Lift Anxiety, and Open Up to a New World ofPossibilities
- Narrated by: Mike Dow
- Length: 7 hrs and 46 mins
- Release date: 04-04-2023
- Language: English
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$19.01 or free with 30-day trial
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How to Winter
- Harnessing Your Mindset to Thrive In Cold, Dark or Difficult Times
- By: Kari Leibowitz
- Narrated by: Kari Leibowitz
- Length: 8 hrs and 23 mins
- Unabridged
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Do you hate winter? Do you dread it getting dark at 4 pm? Do you find our endless grey skies, drizzle and biting cold tough to deal with? Dr. Kari Leibowitz can help. When psychologist Kari Leibovitz moved to the Norwegian town of Tromsø, 200 miles north of the Arctic circle, she expected its...
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How to Winter
- Harnessing Your Mindset to Thrive In Cold, Dark or Difficult Times
- Narrated by: Kari Leibowitz
- Length: 8 hrs and 23 mins
- Release date: 28-01-2025
- Language: English
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$23.78 or free with 30-day trial
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Living With Someone Who's Living With Bipolar Disorder
- A Practical Guide for Family, Friends, and Coworkers
- By: Chelsea Lowe, Bruce M. Cohen
- Narrated by: Jean Alexander
- Length: 6 hrs and 47 mins
- Unabridged
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This book provides a much-needed resource for family and friends of the more than five million American adults suffering from bipolar disorder. From psychotic behavior that requires medication to milder mood swings with disturbing ups and down, this book offers a warm and often humorous user-friend guide for coping with bipolar loved ones, colleagues, and friends.
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Living With Someone Who's Living With Bipolar Disorder
- A Practical Guide for Family, Friends, and Coworkers
- Narrated by: Jean Alexander
- Length: 6 hrs and 47 mins
- Release date: 09-07-2020
- Language: English
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$23.30 or free with 30-day trial
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