Showing titles in Eating Disorders

The Obesity Factor stands at the beginning of all diets, all weight loss plans, and all weight loss goals. It deals with the one reason why all these things inevitably fail. It deals with who you are being right now. This is your current mindset. You’re not winning the weight loss game because your mind and body are working against you.

Dies ist eine wahre Geschichte!!! Jana Crämer ist 39 Jahre alt. Smart sympathisch, humorvoll und beruflich erfolgreich. Etwas aber unterscheidet sie von den meisten Frauen ihres Alters: Jana hat noch nie in ihrem Leben einen Mann geküsst. Noch nicht einmal Händchen gehalten. Und obwohl sich zu verlieben ihr großer, unerfüllter Traum ist, ist sie dennoch in all den Jahren nicht an ihm zerbrochen.

Is your daughter struggling with an eating disorder? How can you be sure? Do you remember the last time she ate a meal rather than moving food around the plate? How often does she finish a meal in its entirety? Can you be sure she's alright? I can help you.

Intuitive eating is a great way to get off the diet roller coaster, stay healthy, build confidence in your body, and take the guesswork out of mealtime. But if you're like many people, you may have trouble staying on track. Enter mindfulness! In this step-by-step guide, you'll learn to practice intuitive eating using the Four Foundations of Mindfulness, a classic Buddhist framework. You'll discover that you can easily stay on track with your intuitive eating path, and actually improve it for better health and overall well-being.

Do movies have the power to transform a person's life? Nathan James seems to think so. After losing over a hundred pounds and overcoming debilitating anxiety and depression, Nathan shared his weight loss journey in his first book, Weight Loss for the Movie Lover or How to Reshape Your Inner Self. Now, the second installment of Nathan’s journey is here! This is a true story of overcoming food addiction, drug dependency, and body dysmorphic disorder. Above all, this is about finding hope and inspiration through the magic of movies when all else seems lost.

There simply is no better literary voice for this moment in history than Jessica Wilson.'Sonya Renee Taylor, New York Times bestselling author of The Body is Not an ApologyWe will rewrite the narrative of Blackness that centres and celebrates our joy.For too long Black women have been left out...

In Stop Stress Eating Now: How to Overcome Emotional Eating Fast, you’ll uncover mind-blowing insights into why you continuously sabotage your weight loss efforts, why it’s important to get to the root of it all, and why you should start today.

This book helps the listener understand why compulsive eating and compulsively controlling of our eating and weight hasn’t brought us freedom from the obsessive cycle of on and off dieting. It guides the listener in identifying and understanding the opposing, crazy-making voices that accompany eating and weight problems, and guides us to relief from the self-directed bigotry of looksism.

No more diets, guilt, or shame. Instead—a step-by-step process of self-discovery to heal your relationship with food and your body.

In this audiobook, you will learn how to overcome emotional eating, binge eating, and how to stop sabotaging your weight loss efforts. This audiobook provides you with a step-by-step guide to developing a plan of action to understand and overcome intuitive eating, emotional eating, and food cravings.

¿Por qué un libro sobre hijos gordos? Las estadísticas nos dan la respuesta: al margen de que México ocupe el primer lugar en obesidad infantil, en realidad el sobrepeso es ya una enfermedad globalizada. En la vida real se les llama "gordas" y no "obesas" a las personas con sobrepeso, y este término carga un sentido emocional particular, que la autora examinará a lo largo de este libro con absoluto respeto.

Eating disorders are serious physical and emotional problems that can have life-threatening consequences for both females and males. Eating disorders include extreme attitudes, emotions, and behaviors surrounding food issues and weight. An eating disorder is no joke and must not be kept on the down low.

You already know how to lose weight: eat less and move more. Why isn’t it working? If only you could make yourself not eat when your mind is screaming for your favorite foods. In Meditate Yourself Fit, author Annamarie Jackson offers a way to prepare yourself physically, strategically, and spiritually to set yourself up for a lifelong, successful relationship with food.

"Ici, je vous raconte ma liberté retrouvée, celle d'être moi-même dans une société dans laquelle on nous exhorte sans cesse à être quelqu'un d'autre et à entrer dans des cases." Très engagée, Gaëlle Prudencio s'inscrit dans cette nouvelle vague de femmes qui osent prendre la parole et défendre le féminin dans une société où les injonctions sociales sont omniprésentes et vectrices de nombreux complexes physiques.

Our culture today seems to encourage an obsession with our appearance and low body weight, and a lot of that is thanks to the media. Eating disorders are, quite frankly, problems with the way a person eats. They can harm a person’s emotions, health, and even relationships. There are four main types of eating disorders in children and teens, including anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant/restrictive food intake disorder (ARFID). Eating disorders often go overlooked in children and teens, but if left untreated, they can end up being deadly.

In Bod Behavior, Isabel’s second “Giana-based” release, listeners experience what happens when a keen, sophisticated, and successful woman becomes determined to apply the skills she has for achieving external accomplishments internally. Bod Behavior offers listeners a juicy, relatable, and easy-to-digest narrative, as well as the invitation to venture into the raw wild of our vulnerable places, arriving, by the book’s end, in the light of a kind of self-commitment that feels secure, self-directed, and generated from the inside-out.

“An incredible resource for those who are looking to find greater peace with their bodies in order to live a more empowered, joyful, and meaningful life.” —Matt McGorry A life-changing guide to reclaiming your relationship with your body—and yourself Have you ever thought that if only...

Body dysmorphic disorder (BDD) is a mental health condition in which an individual spends a lot of time worrying about perceived flaws or defects in their appearance. However, these flaws are either minor or cannot be seen by others at all. Regardless, the individual may feel so ashamed, anxious, and embarrassed by these perceived flaws or defects that they will try to avoid specific social interactions or situations.

Es ist okay, an sich selbst zu zweifeln. Es ist okay, nicht zu wissen, was man will. Du bist okay so wie du bist. Mit all deinen Ängsten, Unsicherheiten und Träumen. Denn Selbstfindung ist eine Lebensaufgabe und keine Checkliste, die man bis Ende zwanzig abgearbeitet haben muss. Es gibt keine Fehler – nur Situationen, an denen wir rückblickend wachsen konnten. Diese wichtige Erkenntnis musste sich Angela Doe hart erkämpfen. Stück für Stück lernte sie, ihren Körper und das Leben zu lieben. Sie überwand ihre Essstörung, fand ihren Platz in dieser Welt und den Weg zu sich selbst.

María José Jiménez sufrió de anorexia y bulimia a los quince años, y esto casi la lleva a la muerte. En este audiolibro encontramos, por un lado, el testimonio de María José, y por el otro el de Sandra, su mamá, que le cuentan al oyente cómo vivieron esta aterradora experiencia y cómo salieron adelante. Los dos relatos se complementan y nos permiten entender dos puntos de vista de una enfermedad que cada vez ataca a más jóvenes y adolescentes en el mundo.