Showing results by publisher "----RM Alexander" in Eating Disorders
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The Invisible Corset
- Break Free from Beauty Culture and Embrace Your Radiant Self
- By: Lauren Geertsen
- Narrated by: Chloe Cannon
- Length: 7 hrs and 3 mins
- Unabridged
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In The Invisible Corset, Geertsen carefully illustrates the psychological gaslighting that leads women to internalize the belief that their appearance makes them not only unworthy of love, but incapable of fulfilling their actual destiny. By highlighting each restricting string of the invisible corset all women wear, Geertsen helps us reclaim our bodies for ourselves, discovering newfound confidence, power, joy, and pleasure as we do.
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Every woman needs this book
- By Michelle on 28-03-2021
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The Invisible Corset
- Break Free from Beauty Culture and Embrace Your Radiant Self
- Narrated by: Chloe Cannon
- Length: 7 hrs and 3 mins
- Release date: 19-01-2021
- Language: English
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$21.99 or free with 30-day trial
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Feed Yourself
- Step Away from the Lies of Diet Culture and into Your Divine Design
- By: Leslie Schilling
- Narrated by: Leslie Schilling
- Length: 5 hrs and 12 mins
- Unabridged
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Read by the author. Dietitian and nutrition therapist Leslie Schilling turns diet culture on its head with a radical new message: We aren't designed to diet. Diet culture is a system of oppression that values only certain types of bodies and equates thinness with health. It permeates American...
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Feed Yourself
- Step Away from the Lies of Diet Culture and into Your Divine Design
- Narrated by: Leslie Schilling
- Length: 5 hrs and 12 mins
- Release date: 01-08-2023
- Language: English
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$21.99 or free with 30-day trial
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Hambre emocional [Emotional Hunger]
- By: Ángeles Wolder
- Narrated by: Gabriela Ramírez
- Length: 6 hrs and 19 mins
- Unabridged
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El sobrepeso es uno de los más graves problemas de salud pública en la actualidad. Este libro explora, mediante la descodificación biológica, una forma de comprender este problema de una manera más integral y que en verdad atienda la raíz del problema, que en la mayoría de los casos es de índole emocional.
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Razones de fondo del sobrepeso
- By Carolina on 14-09-2023
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Hambre emocional [Emotional Hunger]
- Narrated by: Gabriela Ramírez
- Length: 6 hrs and 19 mins
- Release date: 09-12-2021
- Language: Spanish
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$21.99 or free with 30-day trial
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Father Hunger
- Fathers, Daughters, and the Pursuit of Thinness
- By: Margo Maine Ph.D.
- Narrated by: Elizabeth Ruelas's voice replica
- Length: 11 hrs and 55 mins
- Unabridged
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Father Hunger is the emptiness experienced by women whose fathers were physically or emotionally absent—a void that leads to unrealistic body image, yo-yo dieting, food fears, and disordered eating patterns.
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Father Hunger
- Fathers, Daughters, and the Pursuit of Thinness
- Narrated by: Elizabeth Ruelas's voice replica
- Length: 11 hrs and 55 mins
- Release date: 17-10-2025
- Language: English
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$27.99 or free with 30-day trial
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Desperately Seeking Self (Second Edition)
- By: Viola Fodor
- Narrated by: Elizabeth Ruelas's voice replica
- Length: 3 hrs and 19 mins
- Unabridged
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This updated and expanded edition of Desperately Seeking Self offers a spiritually-centered approach that emphasizes the how of healing from an eating disorder. It guides listeners on a journey inward, showing them how to connect with their true self and from there, heal their eating disorder and transforms their lives. How do you look within when an eating disorder has filled you up with pain? Desperately Seeking Self speaks directly to this need. Its message is simple, gentle and accessible, resonating with a new generation of millennial listeners who are hungry for spiritual connections.
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Desperately Seeking Self (Second Edition)
- Narrated by: Elizabeth Ruelas's voice replica
- Length: 3 hrs and 19 mins
- Release date: 25-09-2025
- Language: English
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$16.99 or free with 30-day trial
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Stories I Tell My Patients
- 101 Myths, Metaphors, Fables and Tall Tales for Eating Disorders Recovery
- By: Arnold Andersen
- Narrated by: Alex Freeman's voice replica
- Length: 8 hrs and 22 mins
- Unabridged
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Stories I Tell My Patients by Arnold Andersen, MD has been an intermittent feature in Eating Disorders: The Journal of Treatment and Prevention from 1993 to 2015. The complete set of 101 stories is collected here in one volume for the first time. Combining myth, metaphor, fable, tall tale, and inventive fantasy, they were originally intended for professionals treating eating disorders to listen to and share with their clients, though they can also be listened to and appreciated by individuals in recovery and their loved ones.
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Stories I Tell My Patients
- 101 Myths, Metaphors, Fables and Tall Tales for Eating Disorders Recovery
- Narrated by: Alex Freeman's voice replica
- Length: 8 hrs and 22 mins
- Release date: 22-09-2025
- Language: English
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$26.99 or free with 30-day trial
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Making Weight
- Men's Conflicts with Food, Weight, Shape and Appearance
- By: Arnold Andersen, Leigh Cohn, Thomas Holbrook
- Narrated by: Ed Fairbanks's voice replica
- Length: 9 hrs and 43 mins
- Unabridged
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The negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasis on health and fitness — or perhaps because of it — more men are suffering from a variety of eating disorders and self-abusive behaviors. Using vignettes from their patients, the authors present a new program to help men overcome these problems. They offer ways to enhance self-image, facts about why diets fail, information about the dangers of using steroids, and a section for women who want to help the men in their life.
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Making Weight
- Men's Conflicts with Food, Weight, Shape and Appearance
- Narrated by: Ed Fairbanks's voice replica
- Length: 9 hrs and 43 mins
- Release date: 22-09-2025
- Language: English
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$26.99 or free with 30-day trial
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Inch by Inch
- Finding a Home Within My Skin
- By: Monique Lisbon
- Narrated by: Monique Lisbon
- Length: 4 hrs and 53 mins
- Unabridged
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Inch by Inch tells the story of one woman’s 50-year struggle to feel at home within her skin. Childhood sexual abuse confined Monique to a body controlled by others. After decades of trying to flee from herself, Monique tipped the scales at 200kg. She was grinding to a halt, immobilized by the labor of living.
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A Must Read
- By Suzi on 21-01-2023
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Inch by Inch
- Finding a Home Within My Skin
- Narrated by: Monique Lisbon
- Length: 4 hrs and 53 mins
- Release date: 18-05-2021
- Language: English
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$16.99 or free with 30-day trial
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I Love My Kids but I Want My Body Back
- By: Dr. Malcolm Linsell
- Narrated by: Dr. Malcolm Linsell
- Length: 3 hrs and 40 mins
- Unabridged
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In I Love My Kids, but I Want My Body Back, Dr Malcolm Linsell shares his patients’ experiences so other women will know what to expect when contemplating plastic surgery. From initial consultation to surgery and beyond, 10 women reveal how their body image issues had a negative impact on their mental and physical health, relationships, and quality of life. Their stories are honest accounts of how they found the courage to change what they didn’t like about their bodies, creating for themselves a calm self-assurance that radiates out to those around them.
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Great Insight
- By Henrik on 03-08-2021
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I Love My Kids but I Want My Body Back
- Narrated by: Dr. Malcolm Linsell
- Length: 3 hrs and 40 mins
- Release date: 13-05-2021
- Language: English
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$6.99 or free with 30-day trial
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Fully Nourished
- A Grace-Filled Approach to Ditch Diets and Find Peace with Food and Your Body
- By: Brandice Lardner
- Narrated by: Brandice Lardner
- Length: 6 hrs
- Unabridged
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Even though as Christian women we know that we are fearfully and wonderfully made, many of us have been in a war with our own bodies for years. We tediously track calories, eliminate food groups, jump on the latest exercise trend, and wonder if all this business about balancing hormones is real or just someone trying to sell us something.
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Fully Nourished
- A Grace-Filled Approach to Ditch Diets and Find Peace with Food and Your Body
- Narrated by: Brandice Lardner
- Length: 6 hrs
- Release date: 03-02-2026
- Language: English
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$15.99 or free with 30-day trial
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Enough
- Your Health, Your Weight, and What It's Like To Be Free
- By: Ania M. Jastreboff M.D. Ph.D. M.D. Ph.D., Oprah Winfrey
- Narrated by: Ania M. Jastreboff M.D. Ph.D. M.D. Ph.D., Oprah Winfrey
- Length: 8 hrs
- Unabridged
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For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we’ve learned that having...
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Enough
- Your Health, Your Weight, and What It's Like To Be Free
- Narrated by: Ania M. Jastreboff M.D. Ph.D. M.D. Ph.D., Oprah Winfrey
- Length: 8 hrs
- Release date: 13-01-2026
- Language: English
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$26.99 or free with 30-day trial
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The Diet-Free Diva
- 5 Steps to Freedom with Food-Body-Self on Your Trusted and Sustainable Terms
- By: Tracy L. Desjardins IAHC
- Narrated by: Tracy Desjardins
- Length: 4 hrs and 1 min
- Unabridged
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In The Diet-Free Diva, Tracy Desjardins provides a healing pathway for you to trust yourself with food and find sustainable peace within yourself—perhaps for the first time ever. What awaits is what Tracy calls your "Best Diva Self"—the you the world needs you to be.
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Perfect For Me
- By Anonymous on 12-06-2023
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The Diet-Free Diva
- 5 Steps to Freedom with Food-Body-Self on Your Trusted and Sustainable Terms
- Narrated by: Tracy Desjardins
- Length: 4 hrs and 1 min
- Release date: 24-02-2023
- Language: English
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$16.99 or free with 30-day trial
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No Apologies: Ditch Diet Culture and Rebuild Your Relationship with Food
- Ditch Diet Culture and Rebuild Your Relationship with Food
- By: Niamh Orbinski
- Length: 10 hrs and 16 mins
- Unabridged
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Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food. Diets don’t work. Over 95% of people who intentionally lose weight gain it back in the next five years. You don’t fail the diet...
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Life changing!!
- By Anonymous on 31-07-2025
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No Apologies: Ditch Diet Culture and Rebuild Your Relationship with Food
- Ditch Diet Culture and Rebuild Your Relationship with Food
- Length: 10 hrs and 16 mins
- Release date: 11-05-2023
- Language: English
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$26.99 or free with 30-day trial
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Losing It
- A Year After Weight Loss Surgery
- By: Jamie K. Schmidt
- Narrated by: Talon David
- Length: 3 hrs and 13 mins
- Unabridged
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This book is part memoir and part guidebook that would be helpful to anyone considering bariatric weight loss surgery. Jamie gives a brutally honest account of the year after her weight loss surgery where she lost 143 lbs. Filled with tips, advice, and emotion, this book is a must for anyone considering a gastric bypass, gastric sleeve or a SADI-S (single anastomosis duodenal-ileal bypass with sleeve) procedure.
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Loved It!
- By SimpleSlowRoad. on 20-12-2022
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Losing It
- A Year After Weight Loss Surgery
- Narrated by: Talon David
- Length: 3 hrs and 13 mins
- Release date: 04-11-2022
- Language: English
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$16.99 or free with 30-day trial
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A Body to Love
- Cultivate Community, Body Positivity, and Self-Love in the Age of Social Media
- By: Angelina Caruso
- Narrated by: Lauren Buglioli
- Length: 2 hrs and 54 mins
- Unabridged
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A new conversation about the media and radical self-love, A Body to Love provides lessons on positively navigating body image in a social media saturated world.
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A Body to Love
- Cultivate Community, Body Positivity, and Self-Love in the Age of Social Media
- Narrated by: Lauren Buglioli
- Length: 2 hrs and 54 mins
- Release date: 23-11-2021
- Language: English
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$16.99 or free with 30-day trial
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Binge Eating
- Be Free from Food Addiction and Bad Overeating Habits
- By: Melanie Frecken
- Narrated by: Sarah Margrave
- Length: 2 hrs and 55 mins
- Unabridged
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This guide will guide you along in a crazy world with supermarkets full of shelves with snacks that contain absolutely no valuable nutrients whatsoever. Welcome to the Binge Eating book, the book that can help you stop snacking on things that aren’t healthy for you. Many people face this problem. It has become more common as the media is found mostly at home, with billions of people who have gotten into the habit of watching TV daily.
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Binge Eating
- Be Free from Food Addiction and Bad Overeating Habits
- Narrated by: Sarah Margrave
- Length: 2 hrs and 55 mins
- Release date: 11-12-2020
- Language: English
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$9.99 or free with 30-day trial
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The Anti-Binge Plan
- A Practical Guide for Overcoming Binge and Emotional Eating from Someone Who Successfully Recovered
- By: Christina Daidone LLM
- Narrated by: Christina Daidone
- Length: 2 hrs and 6 mins
- Unabridged
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The Anti-Binge Plan by Christina Daidone BSc, LLM - a certified mind-body eating coach and expert in the psychology of eating - is not just another piece of text filled with words, but a profound guide that teaches you practical strategies and techniques on how to overcome an eating disorder known as binge eating disorder as well as emotional eating and overeating. You will not only learn practical strategies but also valuable psychological tools to reprogram your brain for regaining a healthy eating behavior and attitude toward food and your body.
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The Anti-Binge Plan
- A Practical Guide for Overcoming Binge and Emotional Eating from Someone Who Successfully Recovered
- Narrated by: Christina Daidone
- Length: 2 hrs and 6 mins
- Release date: 24-01-2020
- Language: English
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$9.99 or free with 30-day trial
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Death to Addiction
- The Ultimate Guide on Recovery and Overcoming Life Threatening Problems Without Sacrificing Your Lifestyle
- By: Leanne Walters
- Narrated by: Aliz Smith
- Length: 5 hrs and 49 mins
- Unabridged
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My personal and professional experience helping addicts for the last 20 years are combined in Death to Addiction. Putting death to my addictions by applying the strategies in this audiobook changed my life and will do the same for you.
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Thankyou Heaps
- By Anonymous on 23-03-2020
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Death to Addiction
- The Ultimate Guide on Recovery and Overcoming Life Threatening Problems Without Sacrificing Your Lifestyle
- Narrated by: Aliz Smith
- Length: 5 hrs and 49 mins
- Release date: 28-11-2019
- Language: English
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$22.99 or free with 30-day trial
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Food Cravings: Simple Strategies to Help Deal with Craving for Sugar and Junk Food
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 50 mins
- Unabridged
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Do you seek a specific food every single day? Do you instantly reach out for this food during vulnerable moments of your life or after a stressful day? Do you find satisfaction after giving in to sweet treats? This audiobook will help you understand why you have such intense desires for a particular type of food and how you can handle the cravings. Become more informed about the various techniques you can use to curb your food cravings today.
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Food Cravings: Simple Strategies to Help Deal with Craving for Sugar and Junk Food
- Narrated by: Sangita Chauhan
- Length: 50 mins
- Release date: 11-09-2017
- Language: English
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$5.99 or free with 30-day trial
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Intuitive Eating for Life
- How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
- By: Jenna Hollenstein MD RD CDN
- Narrated by: Daniela Acitelli
- Length: 7 hrs and 18 mins
- Unabridged
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Intuitive eating is a great way to get off the diet roller coaster, stay healthy, build confidence in your body, and take the guesswork out of mealtime. But if you're like many people, you may have trouble staying on track. Enter mindfulness! In this step-by-step guide, you'll learn to practice intuitive eating using the Four Foundations of Mindfulness, a classic Buddhist framework. You'll discover that you can easily stay on track with your intuitive eating path, and actually improve it for better health and overall well-being.
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Intuitive Eating for Life
- How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
- Narrated by: Daniela Acitelli
- Length: 7 hrs and 18 mins
- Release date: 14-02-2023
- Language: English
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$21.99 or free with 30-day trial
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