Showing results by publisher "----RM Alexander" in Attention Deficit Disorders

يتزايد تشخيص المزيد من الأشخاص باضطراب نقص الانتباه مع فرط النشاط والتواحد

ADHS? Ach deshalb … Warum Frauen oft falsch diagnostiziert werden – und wie du dein Gehirn endlich verstehstStändig unter Strom, aber nichts fertig? Im Kopf tobt ein Sturm aus Gedanken, To-dos, Emotionen – alles gleichzeitig? Nach außen funktionierst du, innerlich fühlst du dich müde, überfordert und zerstreut? Dann ist es vielleicht Zeit, deinem Gehirn zuzuhören. Dieses Buch ist für Frauen, die schon lange spüren: Irgendetwas passt nicht. Die von Arzt zu Arzt geschickt wurden – mit Diagnosen wie Burnout oder Depression.

Je m’appelle Aurélie RENARD-VIGNELLES , j’ai 7 troubles DYS et un TDAH, en d’autres termes je suis neuro-atypique et fière de l’être . Après un parcours difficile dans les apprentissages, dans le monde du travail et au quotidien, j’ai créé en août 2018, mon entreprise 6foisdys . Je suis maintenant, conférencière , consultante et formatrice « troubles DYS » indépendante. Tu découvriras au travers de ce livre, comment je suis passée d’une petite fille humiliée à une entrepreneuse aguerrie , grâce à la résilience .

Feeling stuck? It’s not your fault. Getting Unstuck is a compassionate and practical guide for adults with ADHD who struggle with executive functioning. Whether you’re overwhelmed by daily tasks, paralyzed by procrastination, or constantly battling distractions, this book offers clear, real-world strategies to help you regain control.

Durante años, las mujeres con TDAH han sido mal diagnosticadas, incomprendidas y obligadas a luchar en silencio. Es posible que hayas pasado toda tu vida preguntándote por qué no puedes “simplemente concentrarte”, por qué las tareas más simples parecen imposibles o por qué tus relaciones sufren debido a la falta de comunicación y los olvidos. La verdad es que el TDAH en las mujeres es diferente; no se trata solo de distracción. Se trata de la regulación emocional, la organización y la agotadora carga mental que enfrentas cada día.

For too long, ADHD has been seen as a curse, something that holds you back. But what if you could turn it into your greatest strength? The End of Adult ADHD is your step-by-step roadmap to escaping the chaos, regaining control, and unlocking your full potential. With 28 simple yet powerful rules, you’ll learn how to break free from ADHD’s grip and finally build a life of clarity, confidence, and success.

Transform Your ADHD Into a Superpower. Do you feel like your ADHD is holding you back? Overwhelmed by unfinished projects, procrastination, and chaos in your daily life? It’s time to stop struggling and start thriving. This empowering guide shows you how to embrace your ADHD as a unique strength with practical strategies that work for you. As a mother and wife living in an ADHD household, I know the ups and downs of the ADHD rollercoaster, but I have discovered an amazing truth. When engaged and equipped, the sky’s the limit for those with ADHD.

In Empowered by ADHD, you'll find clear strategies to turn challenges into superpowers. Plus, as a bonus, you’ll also get Make OCD Your Superpower to help you or a loved one manage and take control of obsessive-compulsive tendencies. These books are different because they offer a blend of science and empathy, focusing on actionable insights that cater to individuals' diverse challenges with ADHD. It's not just another generic guide; it's tailored to you, offering the latest research on ADHD and OCD.

For years, women with ADHD have been misdiagnosed, misunderstood, and left to struggle in silence. You might have spent your whole life wondering why you can’t “just focus,” why simple tasks feel impossible, or why your relationships suffer from miscommunication and forgetfulness. The truth is, ADHD in women is different, it’s not just about being distracted. It’s about emotional regulation, organization, and the exhausting mental load you carry every day.

Eltern von Kindern mit ADHS sehen sich häufig einer der größten Herausforderungen ihres Lebens gegenüber. Du musst lernen, mit deinem besonderen Kind umzugehen und es zu fördern. In diesem Hörbuch lernst du, wie du mit den meisten Alltagssituationen umgehen kannst und bekommst Lösungen an die Hand, welche dein Familienleben wieder harmonischer machen werden.

El TDAH en los hombres suele manifestarse de una manera diferente a la que muchos esperan. La sociedad te dice que debes ser fuerte, decidido y estar en control, pero el TDAH puede hacer que eso parezca imposible. Si estás cansado de sentirte estancado y frustrado, El Fin del TDAH en los Hombres te ofrece 11 reglas poderosas para dominar tu mente, maximizar tu productividad y fortalecer tus relaciones.

»Wie kann ich mit ADHS im Alltag produktiv, verlässlich und zielorientiert handeln?« Das ADHS-Gehirn braucht besondere Anreize, um alltägliche Aufgaben und Schwierigkeiten wie Zeitblindheit, Gefangensein im Hyperfokus oder starke Angst vor Zurückweisung zu bewältigen. Die 40 einfachen Strategien in diesem Hörbuch wirken schnell und entlasten akut: z.B. Drop-Off-Zonen einrichten, um weniger zu verlegen, Objekte als Aktions-Anker platzieren, um an wichtige Dinge zu erinnern, eine Smile-File anlegen, um Selbstzweifeln entgegenzuwirken.

Esta guía completa te llevará en un viaje de autodescubrimiento y crecimiento. Comprende las complejidades del TDAH en adultos, su impacto en tu vida y cómo enfrentar los desafíos que se te presenten. Desde el diagnóstico hasta el desarrollo del control emocional, aumentar la productividad y cultivar relaciones significativas, este audiolibro lo cubre todo.

Descubre estrategias efectivas para entender y manejar el TDAH en adultos. Aprende sobre el impacto del TDAH en tu vida y explora procesos de diagnóstico para asegurar una evaluación y apoyo adecuados.

The Ultimate ADHD Workbook for Women is your ultimate no fluff, no filler guide to understanding your brain, taking back control, and turning your ADHD into a superpower, not a setback.

The understanding of ADHD has been evolving: Once seen as a problem of "bad kids with bad parents," today people of all ages and from all walks of life are diagnosed with ADHD. With effective treatment, people with ADHD can have amazing career trajectories and make highly original and valuable contributions to society. But what does it mean to have ADHD? The recognition of ADHD has been increasing steadily, and the American Academy of Neurology is proud to shed light on this topic and bring greater understanding to all involved.

Are you a woman living with ADHD, constantly battling to stay focused, on top of tasks, personally motivated, and emotionally balanced? Do you have a loved one with ADHD, and you desperately struggle to truly support her and understand what she is going through? You're not alone. ADHD can often seem like an overwhelming jigsaw puzzle with constantly moving (and missing!) pieces. Imagine harnessing the power of ADHD to thrive, not just survive. It’s time to unlock the unique superpower that lies within you.

ADHD in men often looks different than you expect. Society tells you to be strong, decisive, and in control, but ADHD can make that feel impossible. If you're tired of feeling stuck and frustrated, The End of ADHD for Men gives you 11 powerful rules to master your mind, maximize productivity, and strengthen your relationships.

Do you constantly feel overwhelmed, even when nothing major is happening? Do you jump between moments of brilliance and total shutdown? Do you feel like you’re performing a version of yourself every day? Do you struggle with shame, guilt, or a sense of never being “enough”? Have you always sensed something was different about you—but no one ever noticed? If you answered yes, this book is for you. Inside, you'll find 10 powerful stories—each one a mirror for adult women who’ve lived with undiagnosed A.D.H.D.

Do you want to meditate, but have given up because sitting still is uncomfortable or you have an overactive brain/ADHD? Look no further! Meditation can be an incredibly valuable practice that can increase your peace of mind, happiness, and even help you achieve your wildest dreams. It’s also one of the best, proven ways to help with symptoms of ADHD. But how can you possibly achieve a meditative state when your brain and body just seem to be fighting you the whole time?