
Getting Unstuck
A Practical Guide to Executive Functioning for Adults with ADHD
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.
Buy Now for $16.99
-
Narrated by:
-
Nathaniel Saxon
-
By:
-
Maya Westbook
About this listen
Feeling stuck? It’s not your fault. Getting Unstuck is a compassionate and practical guide for adults with ADHD who struggle with executive functioning. Whether you’re overwhelmed by daily tasks, paralyzed by procrastination, or constantly battling distractions, this book offers clear, real-world strategies to help you regain control.
Learn how to:
- Plan and organize effectively
- Start and complete tasks without burnout
- Manage time, stress, and emotional triggers
- Build habits that stick
- Leverage technology and support systems
With science-backed insights and actionable tools, Getting Unstuck helps you create a life that works with your brain, not against it. You’re not lazy. You’re not broken. You’re just stuck. Let’s change that—one small step at a time.
©2025 Maya Westbrook (P)2025 Maya Westbrook
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.