Showing results by publisher "Random House Audio" in Mental Health
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Better Than Normal
- How What Makes You Different Can Make You Exceptional
- By: Dale Archer MD
- Narrated by: Marc Cashman
- Length: 7 hrs and 30 mins
- Unabridged
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A New York Times Bestseller A groundbreaking new view of human psychology that shows how eight key traits of human behavior—long perceived as liabilities—can be important hidden strengths. What if the inattentiveness that makes school or work a challenge holds the secret to your future as an...
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Better Than Normal
- How What Makes You Different Can Make You Exceptional
- Narrated by: Marc Cashman
- Length: 7 hrs and 30 mins
- Release date: 13-03-2012
- Language: English
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$19.01 or free with 30-day trial
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I've Never Been (Un) Happier
- By: Shaheen Bhatt
- Narrated by: Aishwarya Singh
- Length: 2 hrs and 53 mins
- Unabridged
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I don't write about my experiences with depression to defend the legitimacy of my pain. My pain is real; it does not come to me because of my lifestyle, and it is not taken away by my lifestyle. Unwittingly known as Alia Bhatt's older sister, screenwriter and fame-child Shaheen Bhatt has been a...
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I've Never Been (Un) Happier
- Narrated by: Aishwarya Singh
- Length: 2 hrs and 53 mins
- Release date: 02-09-2021
- Language: English
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$17.90 or free with 30-day trial
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Chancers
- Addiction, Prison, Recovery, Love: One Couple's Memoir
- By: Susan Stellin, Graham MacIndoe
- Narrated by: Susan Stellin, Graham MacIndoe
- Length: 10 hrs and 1 min
- Unabridged
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In this powerful memoir of addiction, prison, and recovery, a reporter and a photographer tell their gripping story of falling in love, the heroin habit that drove them apart, and the unlikely way a criminal conviction brought them back together. Books for a Better Life Award Finalist LitHub...
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Chancers
- Addiction, Prison, Recovery, Love: One Couple's Memoir
- Narrated by: Susan Stellin, Graham MacIndoe
- Length: 10 hrs and 1 min
- Release date: 07-06-2016
- Language: English
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$25.99 or free with 30-day trial
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Girl, Interrupted
- A Memoir
- By: Susanna Kaysen
- Narrated by: Susanna Kaysen
- Length: 3 hrs and 46 mins
- Unabridged
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30th ANNIVERSARY EDITION NATIONAL BESTSELLER In 1967, after a session with a psychiatrist she'd never seen before, eighteen-year-old Susanna Kaysen was put in a taxi and sent to McLean Hospital. Her memoir of the next two years is a "poignant, honest ... triumphantly funny ... and...
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Girl, Interrupted
- A Memoir
- Narrated by: Susanna Kaysen
- Length: 3 hrs and 46 mins
- Release date: 28-04-2026
- Language: English
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$19.02 or free with 30-day trial
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Positivity
- Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive
- By: Barbara Fredrickson
- Narrated by: Kimberly Farr
- Length: 9 hrs and 6 mins
- Unabridged
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World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You’ll discover: What positivity is, and why it needs to be heartfelt to be effective ...
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Positivity
- Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive
- Narrated by: Kimberly Farr
- Length: 9 hrs and 6 mins
- Release date: 27-01-2009
- Language: English
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$22.19 or free with 30-day trial
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On Edge
- A Journey Through Anxiety
- By: Andrea Petersen
- Narrated by: Andrea Petersen
- Length: 8 hrs and 48 mins
- Unabridged
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A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety. A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of twenty, but she later realized that she had been...
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Great story and insight. Amazing!
- By Phillip on 13-02-2019
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On Edge
- A Journey Through Anxiety
- Narrated by: Andrea Petersen
- Length: 8 hrs and 48 mins
- Release date: 16-05-2017
- Language: English
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$25.99 or free with 30-day trial
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Reading Our Minds
- The Rise of Big Data Psychiatry
- By: Daniel Barron
- Narrated by: Daniel Barron
- Length: 3 hrs and 44 mins
- Unabridged
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What is Psychiatry and How Can We Improve It? In the last hundred years, most of the medical sciences have progressed in immense and unforeseeable ways―except for psychiatry, which has somehow remained immune to this progress. Daniel Barron, a psychiatrist who trained at the Yale School of...
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Reading Our Minds
- The Rise of Big Data Psychiatry
- Narrated by: Daniel Barron
- Length: 3 hrs and 44 mins
- Release date: 27-04-2021
- Language: English
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$12.99 or free with 30-day trial
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ADHD and Women
- A Guide to Optimizing Your Hormones and Thriving with ADHD
- By: Jolene Brighten
- Length: 7 hrs
- Unabridged
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A revolutionary guide to understanding the hormone-ADHD connection, with practical guidance on optimizing your hormones, navigating menopause, and thriving with ADHD in all phases of life, from the bestselling author of Beyond the Pill and Is This Normal? Many women unknowingly live their entire...
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ADHD and Women
- A Guide to Optimizing Your Hormones and Thriving with ADHD
- Length: 7 hrs
- Release date: 06-10-2026
- Language: English
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$21.73 or free with 30-day trial
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Never Enough
- The Neuroscience and Experience of Addiction
- By: Judith Grisel
- Narrated by: Judith Grisel
- Length: 7 hrs and 18 mins
- Unabridged
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A NEW YORK TIMES BESTSELLER From a renowned behavioral neuroscientist and recovering addict, a rare page-turning work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction...
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Never Enough
- The Neuroscience and Experience of Addiction
- Narrated by: Judith Grisel
- Length: 7 hrs and 18 mins
- Release date: 19-02-2019
- Language: English
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$21.73 or free with 30-day trial
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Parenting Anxiety
- Breaking the Cycle of Worry and Raising Resilient Kids
- By: Meredith Elkins PhD
- Narrated by: Meredith Elkins PhD
- Length: 8 hrs and 17 mins
- Unabridged
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A timely, practical, and innovative look at the relationship between parent and child anxiety, with actionable strategies to help parents break the cycle—from a clinical psychologist with expertise in treating anxiety disorders in children, adolescents, and in parents. How do you raise...
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Parenting Anxiety
- Breaking the Cycle of Worry and Raising Resilient Kids
- Narrated by: Meredith Elkins PhD
- Length: 8 hrs and 17 mins
- Release date: 20-01-2026
- Language: English
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$23.91 or free with 30-day trial
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Das Anti-Angst-Buch
- Mehr Belastbarkeit, weniger Panik, starke Nerven
- By: Gustav Dobos, Petra Thorbrietz
- Narrated by: Nils Andre Brünnig
- Length: 7 hrs and 24 mins
- Unabridged
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Mit der Mind-Body-Medizin gegen die Angst. Die Bedrohungen, die wir empfinden, sind real und wir können sie nicht einfach wegdiskutieren. Wir können aber widerstandsfähiger werden – psychisch wie auch körperlich. Der Pionier der Mind-Body-Medizin Prof. Dr. Gustav Dobos vermittelt leicht verständlich Fachwissen und beantwortet alle wichtigen Fragen zum Thema Angst. Seine medizinischen Erfahrungen bündelt er in einem 6-Wochen-Programm, das den Hörer zu mehr emotionaler Gelassenheit, psychischer Stärke und einer dickeren Haut verhilft – ohne viel Aufwand.
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Das Anti-Angst-Buch
- Mehr Belastbarkeit, weniger Panik, starke Nerven
- Narrated by: Nils Andre Brünnig
- Length: 7 hrs and 24 mins
- Release date: 11-09-2023
- Language: German
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$21.99 or free with 30-day trial
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Psychohacks für ein glückliches Leben
- 111 wirksame Tools gegen den Alltagswahnsinn
- By: Rolf Schmiel
- Narrated by: Rolf Schmiel
- Length: 7 hrs and 32 mins
- Unabridged
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Der praktische Erste-Hilfe-Kasten für die Seele: 111 Psychohacks gegen den Alltagswahnsinn. Wo Menschen zusammenleben, knirscht es. Missverständnisse, Missstimmungen, Missmut – kurz: Psychokram. Dass es dabei um Krankheiten wie Ängste oder Depressionen geht, ist trotz steigender Zahlen eher die Ausnahme. Die meisten Psycho-Probleme im Alltag kann man ohne lange Ursachenforschung, Couch und Therapie lösen. Mit Rolf Schmiels Psychohacks geht es oft schneller und besser.
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Psychohacks für ein glückliches Leben
- 111 wirksame Tools gegen den Alltagswahnsinn
- Narrated by: Rolf Schmiel
- Length: 7 hrs and 32 mins
- Release date: 14-08-2023
- Language: German
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$21.47 or free with 30-day trial
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The Unflustered Mom
- How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner,Live, and Love
- By: Amber Trueblood
- Narrated by: Amber Trueblood
- Length: 8 hrs and 31 mins
- Unabridged
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"Any moms who want more ease, confidence, and joy in their lives should definitely read this book!" —Kim West, MSW, "The Sleep Lady" Unlock your ability to unfluster your parenting by identifying your anxiety style so you can turn frustration to flourishing Many moms live under the weight of...
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The Unflustered Mom
- How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner,Live, and Love
- Narrated by: Amber Trueblood
- Length: 8 hrs and 31 mins
- Release date: 06-06-2023
- Language: English
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$25.99 or free with 30-day trial
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Forgiveness Is A Choice
- Teachings about Peace and Love
- By: Kia Scherr
- Narrated by: Kia Scherr
- Length: 6 hrs and 36 mins
- Unabridged
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How could you forgive a terrorist? A month or so before Christmas 2008, Kia Scherr lost her husband and teenage daughter to the horrific Mumbai terrorist attack at the Oberoi. In a second, her life was clouded with grief, and since then, it has been a convoluted journey of resilience and...
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Forgiveness Is A Choice
- Teachings about Peace and Love
- Narrated by: Kia Scherr
- Length: 6 hrs and 36 mins
- Release date: 28-09-2022
- Language: English
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$21.99 or free with 30-day trial
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Burnout
- Beat Fatigue to Thrive in an Overworked World
- By: Anju Jain
- Narrated by: Aishwarya Singh
- Length: 5 hrs and 58 mins
- Unabridged
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Do you feel like you never have enough time or energy to get things done? Are you stressed and exhausted just thinking about work? Are you getting to the point where you dread Monday mornings? These are some of the tell-tale signs of burnout which, if not addressed, can wreck careers and...
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Burnout
- Beat Fatigue to Thrive in an Overworked World
- Narrated by: Aishwarya Singh
- Length: 5 hrs and 58 mins
- Release date: 26-01-2022
- Language: English
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$21.99 or free with 30-day trial
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Zen in the Age of Anxiety
- Wisdom for Navigating Our Modern Lives
- By: Tim Burkett, Wanda Isle - editor
- Narrated by: Fred Sanders, Carol Monda
- Length: 5 hrs and 27 mins
- Unabridged
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Zen wisdom for identifying the causes of mental and emotional anxiety epidemic in today's world and for finding the path to a peaceful heart in the midst of them--a path that leads directly though the center of the anxiety we're trying to escape. Wrestling with fear doesn't have to be a negative...
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Zen in the Age of Anxiety
- Wisdom for Navigating Our Modern Lives
- Narrated by: Fred Sanders, Carol Monda
- Length: 5 hrs and 27 mins
- Release date: 05-06-2018
- Language: English
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$16.30 or free with 30-day trial
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He Wanted the Moon
- The Madness and Medical Genius of Dr. Perry Baird, and His Daughter's Quest to Know Him
- By: Mimi Baird, Eve Claxton
- Narrated by: Jane Alexander, Paul Boehmer, John Bedford Lloyd
- Length: 6 hrs and 36 mins
- Unabridged
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Soon to be a major motion picture, from Brad Pitt and Tony Kushner A Washington Post Best Book of 2015 A mid-century doctor's raw, unvarnished account of his own descent into madness, and his daughter's attempt to piece his life back together and make sense of her own. Texas-born and...
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He Wanted the Moon
- The Madness and Medical Genius of Dr. Perry Baird, and His Daughter's Quest to Know Him
- Narrated by: Jane Alexander, Paul Boehmer, John Bedford Lloyd
- Length: 6 hrs and 36 mins
- Release date: 17-02-2015
- Language: English
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$19.01 or free with 30-day trial
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One Less Thing to Worry About
- Uncommon Wisdom for Coping with Common Anxieties
- By: Jerilyn Ross, Robin Cantor-Cooke
- Narrated by: Kirsten Potter
- Length: 6 hrs and 55 mins
- Unabridged
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When it comes to having anxiety, women outnumber men two to one. Fluctuations in levels of estrogen and other hormones, as well as physiological factors unique to women, seem to cause us not only to experience anxiety differently at different times in our lives, but also to worry about different...
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One Less Thing to Worry About
- Uncommon Wisdom for Coping with Common Anxieties
- Narrated by: Kirsten Potter
- Length: 6 hrs and 55 mins
- Release date: 14-04-2009
- Language: English
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$20.99 or free with 30-day trial
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Click
- The Forces Behind How We Fully Engage with People, Work, and Everything We Do
- By: Ori Brafman, Rom Brafman
- Narrated by: Rob Shapiro
- Length: 4 hrs and 33 mins
- Unabridged
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You know the feeling. You meet someone new—at a party or at work—and you just hit it off. There is an instant sense of camaraderie. In a word, you “click.” From the bestselling authors of Sway, Click is a fascinating psychological investigation of the forces behind what makes us...
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Click
- The Forces Behind How We Fully Engage with People, Work, and Everything We Do
- Narrated by: Rob Shapiro
- Length: 4 hrs and 33 mins
- Release date: 08-06-2010
- Language: English
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$15.34 or free with 30-day trial
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Exuberance
- The Passion for Life
- By: Kay Redfield Jamison
- Narrated by: Anne Twomey
- Length: 4 hrs and 56 mins
- Abridged
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The author of the bestselling An Unquiet Mind–and internationally renowned authority on mood disorders–now gives us something wonderfully different: an exploration of exuberance and how it fuels our most important creative and scientific achievements. John Muir’s lifelong passion to save...
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Exuberance
- The Passion for Life
- Narrated by: Anne Twomey
- Length: 4 hrs and 56 mins
- Release date: 28-09-2004
- Language: English
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$15.29 or free with 30-day trial
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