Showing results by publisher "Recorded Books" in Mental Health
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Put Your Past in the Past
- Why You May Be Reenacting Your Trauma, and How to Stop
- By: Beverly Engel
- Narrated by: Nan McNamara
- Length: 10 hrs and 30 mins
- Unabridged
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Millions of us are desperately trying to rewrite our past by unconsciously repeating it—unknowingly reenacting the traumatic events in our lives in an effort to complete unfinished business or undo what was done to us. These unconscious efforts to undo trauma only bring more pain, more disappointment, and more psychological damage. In Put Your Past in the Past, renowned psychotherapist Beverly Engel offers the first accessible and comprehensive book on emotional reenactments.
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Put Your Past in the Past
- Why You May Be Reenacting Your Trauma, and How to Stop
- Narrated by: Nan McNamara
- Length: 10 hrs and 30 mins
- Release date: 18-03-2025
- Language: English
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$26.99 or free with 30-day trial
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The Yogi’s Way
- Transform Your Mind, Health, and Reality
- By: Reema Datta
- Narrated by: Reema Datta
- Length: 9 hrs and 28 mins
- Unabridged
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Celebrated yogi Reema Datta adapts her world-renowned 12-week course into book format: an accessible and practical method for attaining mental and emotional well-being, physical health, and spiritual nourishment that combines the ancient wisdom and practice of yoga with cutting-edge science and solutions to the challenges of modern life.
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The Yogi’s Way
- Transform Your Mind, Health, and Reality
- Narrated by: Reema Datta
- Length: 9 hrs and 28 mins
- Release date: 25-03-2025
- Language: English
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$26.99 or free with 30-day trial
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Return to the River
- Reflections of Life Choices During a Worldwide Pandemic
- By: Dave Pelzer
- Narrated by: Tim Fannon
- Length: 6 hrs and 54 mins
- Unabridged
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On the surface, Dave Pelzer’s life seems like an action movie—he’s walked the red carpet with celebrities and stood shoulder to shoulder with soldiers in Iraq; he’s flown top-secret missions for the U.S. Air Force, obtaining the rank of chief, and battled wildfires in California as a volunteer fire captain. And now—on the eve of the 50-year anniversary of this rescue from horrific childhood of abuse and into the safety of the foster care system—he reflects on the battles he’s fighting in his own heart.
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Return to the River
- Reflections of Life Choices During a Worldwide Pandemic
- Narrated by: Tim Fannon
- Length: 6 hrs and 54 mins
- Release date: 07-03-2023
- Language: English
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$21.99 or free with 30-day trial
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Sleep Well, Take Risks, Squish the Peas
- Secrets from the Science of Toddlers for a Happier, More Successful Way of Life
- By: Hasan Merali MD
- Narrated by: Shawn K. Jain
- Length: 7 hrs and 41 mins
- Unabridged
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Terrible twos, temper tantrums, and grocery store meltdowns are usually the first things that come to mind when people think of toddlers. But pediatric emergency medicine physician and researcher Dr. Hasan Merali has long thought toddlers are among the best people in our society and adults could do well to learn from them. These extraordinary youngsters can be impulsive, yes, but with this comes a remarkable ability to take risks and ask questions—two qualities that can help us enjoy life more
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Sleep Well, Take Risks, Squish the Peas
- Secrets from the Science of Toddlers for a Happier, More Successful Way of Life
- Narrated by: Shawn K. Jain
- Length: 7 hrs and 41 mins
- Release date: 14-05-2024
- Language: English
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$21.99 or free with 30-day trial
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The Big Fat Truth
- The Behind-the-Scenes Secret to Weight Loss
- By: J. D. Roth
- Narrated by: J. D. Roth
- Length: 6 hrs and 22 mins
- Unabridged
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Mining the same problem-solving and motivational skills JD Roth has used so successfully with reality show contestants, The Big Fat Truth gets listeners to address the real reasons they're overweight (and nobody gets away with saying it's because they love food). With his combination of enthusiasm, empathy, no-holds-barred style, and master story-telling abilities, JD helps them unearth and tackle the unresolved issues they've buried under the French fries and chocolate chip cookie.
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JD Roth knows his stuff
- By Anonymous on 09-10-2017
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The Big Fat Truth
- The Behind-the-Scenes Secret to Weight Loss
- Narrated by: J. D. Roth
- Length: 6 hrs and 22 mins
- Release date: 12-04-2016
- Language: English
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$21.99 or free with 30-day trial
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Knockout
- A Memoir
- By: Mia Kang
- Narrated by: Mia Kang
- Length: 10 hrs and 8 mins
- Unabridged
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At age twenty-seven, and more than a decade into her modeling career, Mia Kang found herself in Thailand, standing at the edge of a Muay Thai gym thousands of miles from her New York apartment, watching fighters she didn’t know spar and sweat. As she stood there, something primal came over her—the desire to fight. What began as a short vacation to escape the toxic world of modeling became the start of an incredible journey that would forever change Kang’s relationship to food, to her body, and to her own sense of self.
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$26.99 or free with 30-day trial
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Ten Things Your Student with Autism Wishes You Knew, 2nd Edition
- By: Ellen Notbohm
- Narrated by: Stephanie Cozart
- Length: 5 hrs and 24 mins
- Unabridged
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In this exciting companion to Ellen Notbohm’s beloved classic Ten Things Every Child with Autism Wishes You Knew, the unique perspective of an autistic child’s voice returns to describe for teachers, in the classroom and in the larger community, how to understand thinking and processing patterns common in autism, how to shape an environment conducive to their learning style, and how to communicate with autistic learners of all ages in functional, meaningful ways.
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Ten Things Your Student with Autism Wishes You Knew, 2nd Edition
- Narrated by: Stephanie Cozart
- Length: 5 hrs and 24 mins
- Release date: 23-11-2022
- Language: English
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$21.99 or free with 30-day trial
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Trusting the Dawn
- How to Choose Freedom and Joy After Trauma
- By: Mary Firestone
- Narrated by: Mary Firestone
- Length: 7 hrs and 9 mins
- Unabridged
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Mary Firestone survived the unthinkable. In 2018 she lived through the Montecito mudslide that dropped 200 million gallons of rainfall in 15 minutes, washing away her home. Trapped alone in her bathroom while pregnant, not sure if her husband and four-year-old son were still alive, she wasn’t thinking that her trauma was a gift in disguise. Yet, as she began her journey to healing, this is exactly what she discovered.
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Trusting the Dawn
- How to Choose Freedom and Joy After Trauma
- Narrated by: Mary Firestone
- Length: 7 hrs and 9 mins
- Release date: 23-08-2022
- Language: English
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$21.99 or free with 30-day trial
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The Kevin Show
- An Olympic Athlete's Battle with Mental Illness
- By: Mary Pilon
- Narrated by: Andrew Sellon
- Length: 8 hrs and 15 mins
- Unabridged
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From the New York Times best-selling author of The Monopolists, the incredible story of Olympic sailor Kevin Hall and the psychiatric syndrome that makes him believe he stars in a television show of his life.
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The Kevin Show
- An Olympic Athlete's Battle with Mental Illness
- Narrated by: Andrew Sellon
- Length: 8 hrs and 15 mins
- Release date: 09-03-2018
- Language: English
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$26.99 or free with 30-day trial
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El poder mental [Mental Power (Texto Completo)]
- By: Jackie Bregare
- Narrated by: Adriana Sananes
- Length: 3 hrs and 22 mins
- Unabridged
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Muchas veces caemos en el error de pensar que nuestra mente está limitada, que no es capaz de albergar en su interior la conexión que nos conduzca a otros mundos, a otras realidades o otros planos de energía. A través de este libro, el lector que se esfuerce un mínimo en trabajar con su psiquismo podrá descubrir un mundo diferente que le conectará con la esencia de los poderes de la mente.
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El poder mental [Mental Power (Texto Completo)]
- Narrated by: Adriana Sananes
- Length: 3 hrs and 22 mins
- Release date: 30-10-2008
- Language: Spanish
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$16.99 or free with 30-day trial
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Is It Alzheimer's?
- 101 Answers to Your Most Pressing Questions About Memory Loss and Dementia
- By: Peter V. Rabins
- Narrated by: Graham Winton
- Length: 4 hrs
- Unabridged
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Perhaps someone in your family has been diagnosed with Alzheimer disease - or maybe you worry about developing memory loss yourself. In Is It Alzheimer's?, Dr. Peter V. Rabins, a top expert in the field, educates listeners by answering 101 often-asked questions about memory loss and dementia. Aimed at friends and family members of the estimated 5.1 million US adults with dementia, as well as adults who are concerned about developing dementia, the book offers helpful directions and comfort.
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Is It Alzheimer's?
- 101 Answers to Your Most Pressing Questions About Memory Loss and Dementia
- Narrated by: Graham Winton
- Length: 4 hrs
- Release date: 24-08-2020
- Language: English
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$16.99 or free with 30-day trial
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Baggage
- Confessions of a Globe-Trotting Hypochondriac
- By: Jeremy Hance
- Narrated by: Jonathan Todd Ross
- Length: 11 hrs and 32 mins
- Unabridged
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An award-winning journalist's eco-adventures across the globe with his three traveling companions: his fiancée, his OCD, and his chronic anxiety - a hilarious, wild jaunt that will inspire travelers, environmentalists, and anyone with mental illness.
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Baggage
- Confessions of a Globe-Trotting Hypochondriac
- Narrated by: Jonathan Todd Ross
- Length: 11 hrs and 32 mins
- Release date: 06-10-2020
- Language: English
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$26.99 or free with 30-day trial
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The Soulful Journey of Recovery
- A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences
- By: Tian Dayton
- Narrated by: Eliza Foss
- Length: 7 hrs and 32 mins
- Unabridged
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More than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES). Finally, they can put their past behind them where it belongs! For those who have grown up in a family with addiction, mental illness, or other adverse childhood experiences (ACES), the heartache and pain doesn't end when they grow up and leave home.
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The Soulful Journey of Recovery
- A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences
- Narrated by: Eliza Foss
- Length: 7 hrs and 32 mins
- Release date: 05-11-2019
- Language: English
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$21.99 or free with 30-day trial
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Mindfire
- Diary of an Anxious Twentysomething
- By: Carrie Berk
- Narrated by: Carrie Berk
- Length: 3 hrs and 53 mins
- Unabridged
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Here’s one thing college doesn’t teach you: Adulting is hard. Studies show that millennials and Gen Z-ers are two of the most anxious generations in history—approximately 50 percent of adults ages eighteen to twenty-four suffer from anxiety. Mindfire takes readers along on the emotional journey that is growing up, and offers insight on the anxiety that comes with it.
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Mindfire
- Diary of an Anxious Twentysomething
- Narrated by: Carrie Berk
- Length: 3 hrs and 53 mins
- Release date: 18-11-2025
- Language: English
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$16.99 or free with 30-day trial
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Unmasking Fear
- How Fears Are Our Gateway to Freedom
- By: Guryan Tighe
- Narrated by: Guryan Tighe
- Length: 5 hrs and 22 mins
- Unabridged
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“Fear Technician” Guryan Tighe reframes the way we approach fear from the goal of conquering it to a goal of learning from it by providing readers three gateways to look at fear in a way that frees us: curiosity, gratitude, and purpose. She shows us how to interrupt our initial reaction, pause, check in with ourselves, and rewrite the patterns we use to respond to that which we fear. With this shift in thinking and how to engage it, readers will find new pathways forward as they shift from unintentional reactions to intentional responses.
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Unmasking Fear
- How Fears Are Our Gateway to Freedom
- Narrated by: Guryan Tighe
- Length: 5 hrs and 22 mins
- Release date: 26-08-2025
- Language: English
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$21.99 or free with 30-day trial
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This Is Your Body on Trauma
- How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition
- By: Meg Bowman MS CNS LDN CHES
- Narrated by: Meg Bowman MS CNS LDN CHES
- Length: 8 hrs and 22 mins
- Unabridged
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This Is Your Body on Trauma is the first book to teach how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan.
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This Is Your Body on Trauma
- How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition
- Narrated by: Meg Bowman MS CNS LDN CHES
- Length: 8 hrs and 22 mins
- Release date: 28-10-2025
- Language: English
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$26.99 or free with 30-day trial
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Not So Sorry
- Abusers, False Apologies, and the Limits of Forgiveness
- By: Kaya Oakes
- Narrated by: Andrea Gallo
- Length: 7 hrs and 28 mins
- Unabridged
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From religious communities to therapeutic spaces, the importance of forgiving those who’ve wronged us is often enshrined as an unqualified good. But what about horrifying cases of abuse, predatory behavior, or systemic wrong? Too often, when predators or abusers are exposed, the chorus comes immediately: “What about forgiveness?” In these cases, forgiveness places the onus on victims, diminishes real hurt and anger, lets perpetrators off the hook, and prevents justice from being done. In Not So Sorry, Kaya Oakes tackles these questions with intelligence, nuance, and a bit of righteous anger.
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Not So Sorry
- Abusers, False Apologies, and the Limits of Forgiveness
- Narrated by: Andrea Gallo
- Length: 7 hrs and 28 mins
- Release date: 30-07-2024
- Language: English
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Embody
- Feel, Heal, and Transform Your Life Through Movement
- By: Toni Bergins
- Narrated by: Toni Bergins
- Length: 8 hrs and 48 mins
- Unabridged
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Toni Bergins, the founder and creator of JourneyDance, an internationally renowned dance movement program, shares with listeners a powerful way to address trauma mindfully so people can confront it, heal, and grow to love themselves unconditionally, just as they are. Embody is a dynamic, conscious practice that can help people release what no longer serves them and shows them how to stop stuffing/numbing the pain and start feeling, stop over-thinking/limiting, and get moving!
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Embody
- Feel, Heal, and Transform Your Life Through Movement
- Narrated by: Toni Bergins
- Length: 8 hrs and 48 mins
- Release date: 17-12-2024
- Language: English
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$26.99 or free with 30-day trial
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