Showing results by publisher "Audible studios" in Mental Health
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Brave Girl Eating
- A Family's Struggle with Anorexia
- By: Harriet Brown
- Narrated by: Harriet Brown
- Length: 8 hrs and 30 mins
- Unabridged
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Overall12
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Performance12
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Story12
Millions of families are affected by eating disorders, which usually strike young women between the ages of fourteen and twenty. But current medical practice ties these families' hands when it comes to helping their children recover. Conventional medical wisdom dictates separating the patient from the family and insists that 'it's not about the food', even as a family watches a child waste away before their eyes.
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Thank you
- By Bec on 05-11-2024
Preview -
Brave Girl Eating
- A Family's Struggle with Anorexia
- Narrated by: Harriet Brown
- Length: 8 hrs and 30 mins
- Release date: 10-09-2013
- Language: English
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$25.73 or free with 30-day trial
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Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- By: Lara Honos-Webb PhD
- Narrated by: Rebecca Rogers
- Length: 4 hrs and 8 mins
- Unabridged
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Overall6
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Performance6
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Story6
Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
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The only self help book you'll ever need to read.
- By Matt T on 28-08-2021
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Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- Narrated by: Rebecca Rogers
- Length: 4 hrs and 8 mins
- Release date: 24-09-2019
- Language: English
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$18.81 or free with 30-day trial
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- By: B. Alan Wallace PhD
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Unabridged
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Overall21
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Performance17
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Story17
Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
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Clear, Concise and Invaluable
- By N on 13-05-2016
Preview -
The Attention Revolution
- Unlocking the Power of the Focused Mind
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Release date: 20-04-2016
- Language: English
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$23.30 or free with 30-day trial
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Reclaim Your Life: Acceptance & Commitment Therapy in 7 Weeks
- Strategies to Manage Depression, Anxiety, PTSD, OCD, and More
- By: Carissa Gustafson PsyD
- Narrated by: Tiffany Morgan
- Length: 3 hrs and 56 mins
- Unabridged
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Overall0
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Performance0
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Story0
Thoughts are simply a normal part of being human, but we’ve all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with evidence-based principles and strategies from Acceptance and Commitment Therapy. Discover ways to increase your flexibility in thinking, get some distance from your thoughts, and work toward a life full of values and purpose. Acceptance and Commitment Therapy helps you get a handle on your emotions and find more adaptive responses from difficulties like panic attacks and low self-esteem.
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Reclaim Your Life: Acceptance & Commitment Therapy in 7 Weeks
- Strategies to Manage Depression, Anxiety, PTSD, OCD, and More
- Narrated by: Tiffany Morgan
- Length: 3 hrs and 56 mins
- Release date: 03-03-2020
- Language: English
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$17.82 or free with 30-day trial
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A Bit of a Stretch
- The Diaries of a Prisoner
- By: Chris Atkins
- Narrated by: Chris Atkins
- Length: 9 hrs and 31 mins
- Unabridged
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Overall20
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Performance18
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Story18
Where can a tin of tuna buy you clean clothes? Which British education system struggles with 50 percent illiteracy? Where do teetotal Muslims attend AA meetings? Where is it easier to get 'spice' than paracetamol? Welcome to Her Majesty's Prison Service, a creaking and surreal world that has been left to rot for decades in the shadows of polite society. Like most people, documentary-maker Chris Atkins didn't spend much time thinking about prisons. But after becoming embroiled in a dodgy scheme to fund his latest film, he was sent down for five years.
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A real eye opener
- By LAURIE FAEN on 07-07-2022
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A Bit of a Stretch
- The Diaries of a Prisoner
- Narrated by: Chris Atkins
- Length: 9 hrs and 31 mins
- Release date: 06-02-2020
- Language: English
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$26.53 or free with 30-day trial
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- By: Emma Woolf
- Narrated by: Emma Woolf
- Length: 7 hrs and 54 mins
- Unabridged
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Overall8
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Performance7
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Story7
I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day.
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Repetitive
- By caitlin on 21-07-2018
Preview -
An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- Narrated by: Emma Woolf
- Length: 7 hrs and 54 mins
- Release date: 18-10-2012
- Language: English
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$25.15 or free with 30-day trial
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The Zebra Murders
- A Season of Killing, Racial Madness, and Civil Rights
- By: Prentice Early Sanders, Bennett Cohen
- Narrated by: Dave Courvoisier
- Length: 10 hrs and 10 mins
- Unabridged
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Overall6
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Performance6
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Story6
On October 20, 1973, in San Francisco, a White couple strolling down Telegraph Hill was set upon and butchered by four young Black men. Thus began a reign of terror that lasted six months and left 15 Whites dead and the entire city in a state of panic. The perpetrators wanted nothing less than a race war.
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The Zebra Murders
- A Season of Killing, Racial Madness, and Civil Rights
- Narrated by: Dave Courvoisier
- Length: 10 hrs and 10 mins
- Release date: 27-02-2013
- Language: English
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$27.48 or free with 30-day trial
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Horses That Save Lives
- True Stories of Physical, Emotional, and Spiritual Rescue
- By: Cheryl Dudley
- Narrated by: Anne Brendle
- Length: 3 hrs and 20 mins
- Unabridged
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Overall5
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Performance3
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Story3
There is no denying that the emotional bond between horses and the humans who love them can reach mystical proportions, and nowhere is that relationship more evident than in these 24 true-life accounts of horses rescuing people. Many of the stories recount incidents where death or physical injury was imminent, and only because a horse intervened are the narrators alive to tell the tale.
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Horses That Save Lives
- True Stories of Physical, Emotional, and Spiritual Rescue
- Narrated by: Anne Brendle
- Length: 3 hrs and 20 mins
- Release date: 03-02-2013
- Language: English
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$17.90 or free with 30-day trial
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Callous Disregard
- Autism and Vaccines - The Truth Behind a Tragedy
- By: Andrew Wakefield
- Narrated by: Gildart Jackson
- Length: 9 hrs and 34 mins
- Unabridged
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Overall12
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Performance11
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Story11
In the pursuit of possible links between childhood vaccines, intestinal inflammation, and neurologic injury in children, Wakefield lost his job in London’s Royal Free Hospital, his country of birth, his career, and his medical license. A recent General Medical Council ruling stated that he was “dishonest, irresponsible and showed callous disregard for the distress and pain of children.” Maligned by the medical establishment and mainstream media, Wakefield endeavors to set the record straight.
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shocking
- By Kay Knight on 17-07-2015
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Callous Disregard
- Autism and Vaccines - The Truth Behind a Tragedy
- Narrated by: Gildart Jackson
- Length: 9 hrs and 34 mins
- Release date: 28-02-2013
- Language: English
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$26.99 or free with 30-day trial
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Temple Grandin
- Voice for the Voiceless
- By: Annette Wood
- Narrated by: Marianne Fraulo
- Length: 6 hrs and 18 mins
- Unabridged
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Overall7
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Performance6
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Story6
In this fascinating biography, Annette Wood delves deep into Grandin's life from childhood to adulthood. Wood tells of the trials and tribulations of the icon: What difficulties Grandin struggled with and how she's become a hero for the autistic community. She also tells what Temple has done since the movie came out, where she is today, what kind of difference she's made, and what her future holds.
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Temple Grandin
- Voice for the Voiceless
- Narrated by: Marianne Fraulo
- Length: 6 hrs and 18 mins
- Release date: 23-08-2016
- Language: English
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$23.02 or free with 30-day trial
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The Inherited Mind
- A Story of Family, Hope, and the Genetics of Mental Illness
- By: James Longman
- Narrated by: James Longman
- Length: 8 hrs and 5 mins
- Unabridged
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Overall0
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Performance0
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Story0
A compelling memoir by ABC News correspondent James Longman in which he discusses mental illness and trauma in families, what the latest genetic science is telling us, and how to not only persevere but thrive.
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The Inherited Mind
- A Story of Family, Hope, and the Genetics of Mental Illness
- Narrated by: James Longman
- Length: 8 hrs and 5 mins
- Release date: 07-01-2025
- Language: English
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$24.34 or free with 30-day trial
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High Sobriety
- My Year Without Booze
- By: Jill Stark
- Narrated by: Vannessa Coffey
- Length: 9 hrs and 51 mins
- Unabridged
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Overall72
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Performance66
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Story66
I'm the binge-drinking health reporter. During the week, I write about Australia's booze-soaked culture. At the weekends, I write myself off. Born and raised in Scotland, the home of whisky, Jill Stark had booze in the blood. Alcohol had dominated her social life ever since she had her first sip of lager, at 13. She thought nothing could curb her love of big nights. Then came the hangover that changed everything. In the shadow of her 35th year, Jill made a decision: she would give up alcohol.
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boring expansion of a newspaper article
- By Netgrrl on 07-04-2018
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High Sobriety
- My Year Without Booze
- Narrated by: Vannessa Coffey
- Length: 9 hrs and 51 mins
- Release date: 30-12-2014
- Language: English
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$26.28 or free with 30-day trial
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Unmasking Narcissism
- A Guide to Understanding the Narcissist in Your Life
- By: Mark Ettensohn Psy.D
- Narrated by: Tom Pile
- Length: 4 hrs and 13 mins
- Unabridged
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Overall4
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Performance2
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Story2
Whether the narcissist in your life is a boss, coworker, relative, or romantic partner, the exercises and advice in Unmasking Narcissism will help you set healthy boundaries and make sense of this complex and often painful issue. In this groundbreaking guide from clinical psychologist Mark Ettensohn, PsyD., you will gain insight into narcissistic behaviors, symptoms, and relationship dynamics. Dr. Ettensohn provides exercises designed to help you clarify your own values and goals for the relationship, whether that means immediate separation or long-term relationship management.
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honest
- By Anonymous on 05-12-2024
Preview -
Unmasking Narcissism
- A Guide to Understanding the Narcissist in Your Life
- Narrated by: Tom Pile
- Length: 4 hrs and 13 mins
- Release date: 29-01-2019
- Language: English
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$18.81 or free with 30-day trial
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The Psychopath Whisperer
- The Science of Those Without Conscience
- By: Kent A. Kiehl
- Narrated by: Kevin Pariseau
- Length: 11 hrs and 3 mins
- Unabridged
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Overall31
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Performance27
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Story27
We know of psychopaths from chilling headlines and stories in the news and movies - from Ted Bundy and John Wayne Gacy to Hannibal Lecter and Dexter Morgan. As Dr. Kent Kiehl shows, psychopaths can be identified by a checklist of symptoms that includes pathological lying; lack of empathy, guilt, and remorse; grandiose sense of self-worth; manipulation; and failure to accept one’s actions. But why do psychopaths behave the way they do? Is it the result of their environment - how they were raised - or is there a genetic component to their lack of conscience?
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More of an autobiographical book
- By Kim on 24-04-2018
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The Psychopath Whisperer
- The Science of Those Without Conscience
- Narrated by: Kevin Pariseau
- Length: 11 hrs and 3 mins
- Release date: 22-04-2014
- Language: English
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$28.06 or free with 30-day trial
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Pure
- By: Rose Cartwright
- Narrated by: Charly Clive
- Length: 8 hrs and 17 mins
- Unabridged
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Overall5
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Performance4
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Story4
Rose Cartwright has OCD, but not as you know it. Pure is the true story of her 10-year struggle with ‘Pure O’, a little-known form of the condition, which causes her to experience intrusive sexual thoughts of shocking intensity. It is a brave and frequently hilarious account of a woman who refused to give up, despite being undermined at every turn by her obsessions and enduring years of misdiagnosis and failed therapies.
Preview -
Pure
- Narrated by: Charly Clive
- Length: 8 hrs and 17 mins
- Release date: 10-09-2020
- Language: English
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$22.99 or free with 30-day trial
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Running for My Life
- How I Built a Better Me, One Step at a Time
- By: Rachel Ann Cullen
- Narrated by: Kat Rose Martin
- Length: 8 hrs and 16 mins
- Unabridged
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Overall11
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Performance8
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Story8
Suffering from depression but desperate for 'normality', Rachel Cullen found herself in failing relationships, the wrong career and a reliance on alcohol and chocolate to get her through each day. Stuck in an endless cycle of mental misery, she put on a pair of old trainers. She'd never been able to think of herself as a 'runner' before, and the first time she forced herself out the door, she knew it would hurt. Everywhere. She just didn't realise how much it would heal her, too.
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Mental strength from running
- By Emily on 07-02-2023
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Running for My Life
- How I Built a Better Me, One Step at a Time
- Narrated by: Kat Rose Martin
- Length: 8 hrs and 16 mins
- Release date: 20-12-2018
- Language: English
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$22.99 or free with 30-day trial
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This Is Not the End
- Conversations on Borderline Personality Disorder
- By: Tabetha Martin - editor, Paula Tusiani-Eng - foreword
- Narrated by: Joel Froomkin, Nan McNamara
- Length: 4 hrs and 42 mins
- Unabridged
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Overall6
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Performance5
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Story5
In this unique collection, individuals of all ages and stages share their experiences with Borderline Personality Disorder (BPD). Within this audiobook, you'll find an honest portrait of what it's like to live with BPD, from the perspective of people with BPD and their loved ones - spouses, siblings, and parents, as well as mental health professionals.
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Diverse voices and stories
- By Anonymous on 13-11-2020
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This Is Not the End
- Conversations on Borderline Personality Disorder
- Narrated by: Joel Froomkin, Nan McNamara
- Length: 4 hrs and 42 mins
- Release date: 09-10-2018
- Language: English
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$18.61 or free with 30-day trial
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Chase the Rainbow
- By: Poorna Bell
- Narrated by: Avita Jay
- Length: 7 hrs and 44 mins
- Unabridged
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Overall6
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Performance6
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Story6
Punk rocker, bird nerd and book lover Rob Bell had a full, happy life. He had a loving wife, a big-bottomed dog named Daisy and a career as a respected science journalist. But beneath the carefully cultivated air of machoism and the need to help other people, he struggled with mental health and a drug addiction that began as a means to self-medicate his illness. In 2015, he ended his life in New Zealand on a winter's night.
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Educating.
- By Anonymous on 14-06-2023
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Chase the Rainbow
- Narrated by: Avita Jay
- Length: 7 hrs and 44 mins
- Release date: 30-01-2018
- Language: English
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$24.67 or free with 30-day trial
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The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 5 hrs and 6 mins
- Unabridged
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Overall7
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Performance7
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Story7
Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
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good content, however clinically read
- By Anonymous on 01-07-2019
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The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- Narrated by: Julie McKay
- Length: 5 hrs and 6 mins
- Release date: 29-11-2016
- Language: English
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$22.54 or free with 30-day trial
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In a Different Voice
- Psychological Theory and Women's Development
- By: Carol Gilligan
- Narrated by: Natasha Soudek
- Length: 8 hrs and 31 mins
- Unabridged
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Overall5
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Performance3
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Story3
This is the little book that started a revolution, making women's voices heard, in their own right and with their own integrity, for virtually the first time in social scientific theorizing about women. Its impact was immediate and continues to this day, in the academic world and beyond. Translated into 16 languages, with more than 700,000 copies sold around the world, In a Different Voice has inspired new research, new educational initiatives, and political debate.
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In a Different Voice
- Psychological Theory and Women's Development
- Narrated by: Natasha Soudek
- Length: 8 hrs and 31 mins
- Release date: 01-05-2018
- Language: English
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$25.45 or free with 30-day trial
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