Showing results by publisher "Audible Studios" in Mental Health
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Ansiedade: Como enfrentar o mal do século [Anxiety: How to Face the Evil of the Century]
- A Síndrome do Pensamento Acelerado: como e por que a humanidade adoeceu coletivamente, das crianças aos adultos
- By: Augusto Cury
- Narrated by: Romis Ferreiré
- Length: 3 hrs and 47 mins
- Unabridged
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Vivemos em uma sociedade de excessos. Somos bombardeados por informações que, na maior parte das vezes, não conseguimos absorver. Somos cobrados, pressionados, nos tornamos reféns da nossa mente. Essa situação alterou algo que deveria ser inviolável ? o ritmo de construção de pensamentos ?, gerando consequências seríssimas para a saúde emocional, o prazer de viver, a inteligência, a criatividade. Pensar é bom, pensar com consciência crítica é melhor ainda, mas pensar excessivamente é uma bomba contra a qualidade de vida e um intelecto criativo e produtivo.
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Ansiedade: Como enfrentar o mal do século [Anxiety: How to Face the Evil of the Century]
- A Síndrome do Pensamento Acelerado: como e por que a humanidade adoeceu coletivamente, das crianças aos adultos
- Narrated by: Romis Ferreiré
- Length: 3 hrs and 47 mins
- Release date: 02-10-2023
- Language: Portuguese
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Non-member price: $16.99 or 1 Credit
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Viva mais, pense menos
- Como evitar que pensamentos negativos se transformem em depressão [Overcoming Depression and Sadness with Metacognitive Therapy]
- By: Pia Callesen
- Narrated by: Paula Zaneti
- Length: 4 hrs and 2 mins
- Unabridged
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Um audiolivro prático sobre a terapia metacognitiva, uma abordagem inovadora que modifica os padrões de pensamento que causam depressão e ansiedade.
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Viva mais, pense menos
- Como evitar que pensamentos negativos se transformem em depressão [Overcoming Depression and Sadness with Metacognitive Therapy]
- Narrated by: Paula Zaneti
- Length: 4 hrs and 2 mins
- Release date: 02-10-2023
- Language: Portuguese
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Non-member price: $16.99 or 1 Credit
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Alucinadamente feliz
- Um livro engraçado sobre coisas horríveis [A Funny Book About Horrible Things]
- By: Jenny Lawson, Andrea Gottlieb de Castro Neves - tradução
- Narrated by: Arianny Carvalho
- Length: 10 hrs and 14 mins
- Unabridged
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Após receber a notícia da morte prematura de mais um amigo, Jenny decide não se deixar levar pela depressão e revidar com intensidade, lutando para ser alucinadamente feliz. Mesmo ciente de que às vezes pode acabar uma semana inteira sem energia para levantar da cama, ela resolve que criará para si o maior número possível de experiências hilárias e ridículas a fim de encontrar o caminho de volta à sanidade.
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Alucinadamente feliz
- Um livro engraçado sobre coisas horríveis [A Funny Book About Horrible Things]
- Narrated by: Arianny Carvalho
- Length: 10 hrs and 14 mins
- Release date: 02-10-2023
- Language: Portuguese
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Non-member price: $22.99 or 1 Credit
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44 Psychologie-Tools für alle Gefühlslagen
- Schwierige Gefühle bewältigen, Ängste auflösen, Leichtigkeit und Stärke gewinnen
- By: Vanessa Graf
- Narrated by: Susanne Grawe
- Length: 3 hrs and 12 mins
- Unabridged
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Hilfe! Gefühle! Jeder hat sie, keiner will sie: die so genannten schwierigen Gefühle wie Angst, Wut oder Trauer. Dadurch, dass wir sie nicht wollen, werden sie oft im Untergrund besonders mächtig und können uns im schlimmsten Fall das ganze Leben versauen. Der Ursprung für immer wiederkehrende Probleme sind häufig nicht gefühlte Emotionen, denen wir hartnäckig ausweichen. Der hocheffektive Erste-Hilfe-Kasten für Zuhause hält 44 schnell anwendbare Psychologie-Tools für alle Gefühlslagen bereit.
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44 Psychologie-Tools für alle Gefühlslagen
- Schwierige Gefühle bewältigen, Ängste auflösen, Leichtigkeit und Stärke gewinnen
- Narrated by: Susanne Grawe
- Length: 3 hrs and 12 mins
- Release date: 04-01-2024
- Language: German
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Non-member price: $6.99 or 1 Credit
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Ansiedad
- Entenderla y manejarla
- By: Rubén Sanz, Cristina Carro
- Narrated by: Juan Magraner
- Length: 3 hrs and 30 mins
- Unabridged
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¿Es siempre mala la ansiedad? ¿Cómo podemos distinguir la ansiedad como emoción de la ansiedad como trastorno psicológico? ¿Cuáles son los niveles «normales» de ansiedad y de qué manera podemos aprender a identificarla, convivir con ella de una manera sana y, llegado el caso, controlarla? Los profesores y psicólogos Rubén Sanz y Cristina Carro nos explican, en este libro sencillo, directo, didáctico y muy práctico, por qué debemos respetar a la ansiedad y aprender a convivir en armonía con ella.
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Ansiedad
- Entenderla y manejarla
- Narrated by: Juan Magraner
- Length: 3 hrs and 30 mins
- Release date: 04-12-2023
- Language: Spanish
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De l’uniforme au désir d’en finir [From the Uniform to the Desire to End It]
- Des outils pour déceler la détresse profonde [Tools to Detect Deep Distress]
- By: Martine Laurier, Catherine Lafrance - contributor
- Narrated by: Isabelle Brouillette
- Length: 5 hrs and 55 mins
- Unabridged
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Martine Laurier, une ancienne policière, a tenté de se suicider il y a plusieurs années, avec son arme de service. Heureusement, deux collègues l’ont empêchée de commettre l’irréparable et, aujourd’hui, consciente de la chance qu’elle a eue, elle consacre une partie de sa vie à aider ceux et celles qui se retrouvent au bord du gouffre.
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De l’uniforme au désir d’en finir [From the Uniform to the Desire to End It]
- Des outils pour déceler la détresse profonde [Tools to Detect Deep Distress]
- Narrated by: Isabelle Brouillette
- Length: 5 hrs and 55 mins
- Release date: 14-11-2023
- Language: French
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Non-member price: $23.99 or 1 Credit
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Stop Ansiedade [Stop Anxiety]
- O guia definitivo para você sair do ciclo da ansiedade emocional [The Ultimate Guide to Getting Out of the Emotional Anxiety Cycle]
- By: Amanda Dreher
- Narrated by: Bruna Miglioranza
- Length: 3 hrs and 38 mins
- Unabridged
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Pois saiba que este audiolivro será o seu verdadeiro MAPA na jornada em busca da serenidade. Com ele, você vai descobrir os 5 Passos Essenciais do Método CLARA para dar um STOP na sua ansiedade: Conhecer, Limpar, Acreditar, Realizar e Agradecer. Descubra o método CLARA e supere definitivamente a ansiedade emocional!
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Stop Ansiedade [Stop Anxiety]
- O guia definitivo para você sair do ciclo da ansiedade emocional [The Ultimate Guide to Getting Out of the Emotional Anxiety Cycle]
- Narrated by: Bruna Miglioranza
- Length: 3 hrs and 38 mins
- Release date: 07-11-2023
- Language: Portuguese
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Ready for Reset (German edition)
- Wie du Überlastung vermeidest und dich auf das Wesentliche konzentrierst. Das 3-Schritte-Programm
- By: Stefan Labas, Shirley Michaela Seul
- Narrated by: Heiko Grauel
- Length: 5 hrs and 45 mins
- Unabridged
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Kennen Sie das Gefühl der völligen Überforderung? Informationen prasseln unaufhörlich über das Internet und Social Media auf Sie ein und Sie sind mit unzähligen Möglichkeiten konfrontiert, sodass Sie gar nicht wissen, für was Sie sich entscheiden sollen. Damit sind Sie nicht allein. Unzählige Menschen – oft auch schon sehr junge Menschen – haben das Gefühl, dass die Zeit nicht reicht, um all das zu schaffen, was man tun sollte und möchte. Der Druck und Stress im Berufs- und auch im Privatleben erhöht sich stetig.
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Ready for Reset (German edition)
- Wie du Überlastung vermeidest und dich auf das Wesentliche konzentrierst. Das 3-Schritte-Programm
- Narrated by: Heiko Grauel
- Length: 5 hrs and 45 mins
- Release date: 11-01-2024
- Language: German
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Everything Is F*cked (Marathi)
- A Book About Hope
- By: Mark Manson
- Narrated by: Krunal Alve
- Length: 10 hrs and 22 mins
- Unabridged
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We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier, and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education, and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness.
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Everything Is F*cked (Marathi)
- A Book About Hope
- Narrated by: Krunal Alve
- Length: 10 hrs and 22 mins
- Release date: 31-10-2023
- Language: Hindi
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Scansatevi dalla luce
- Libertà e resistenza nel digitale
- By: James Williams, Effequ - traduzione
- Narrated by: Donato Sbodio
- Length: 4 hrs and 26 mins
- Unabridged
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Cos’è l’economia dell’attenzione? Come ci condiziona? Per James Williams, prima strategist di Google poi filosofo formatosi a Oxford, la più recente minaccia alla libertà degli uomini viene dai sistemi di persuasione intelligente che sempre di più indirizzano i nostri pensieri e le nostre azioni. Mentre le tecnologie digitali rendevano abbondanti le informazioni, la nostra attenzione è diventata la risorsa che scarseggia e che le tecnologie competono per catturare, senza preoccuparsi di seguire gli obbiettivi che ci prefissiamo e aiutarci a raggiungerli.
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Scansatevi dalla luce
- Libertà e resistenza nel digitale
- Narrated by: Donato Sbodio
- Length: 4 hrs and 26 mins
- Release date: 31-10-2023
- Language: Italian
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Non-member price: $10.94 or 1 Credit
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Come se finisse il mondo
- Il senso dell'esperienza schizofrenica
- By: Eugenio Borgna
- Narrated by: Roberto Accornero
- Length: 8 hrs and 19 mins
- Unabridged
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Le psicosi sono le forme più gravi di turba psichiatrica. Proprio intorno a questa forma inquietante si snoda il discorso di Borgna. Le cause prime andrebbero associate a un malfunzionamento dei centri cerebrali e le cure dovrebbero incentrarsi su terapie chimiche (farmaci) o di tipo affine (elettroshock). Questa impostazione è spesso viziata da motivi tutt'altro che scientifici. L'organizzazione sanitaria del nostro paese, come di altri, non è in grado di sopportare i costi di una psichiatria più umana.
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Come se finisse il mondo
- Il senso dell'esperienza schizofrenica
- Narrated by: Roberto Accornero
- Length: 8 hrs and 19 mins
- Release date: 20-06-2022
- Language: Italian
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Beyond Madness
- The Pain and Possibilities of Serious Mental Illness
- By: Rachel A. Pruchno PhD
- Narrated by: Eliza Foss
- Length: 11 hrs and 40 mins
- Unabridged
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In Beyond Madness—part memoir, part history, and part empathetic guide—Dr. Pruchno draws on her decades as a mental health professional, her own family's experiences with mental illness, and extensive interviews with people with serious mental illness to discuss how individuals live with these illnesses, including bipolar disorder, schizophrenia, and major depression.
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Beyond Madness
- The Pain and Possibilities of Serious Mental Illness
- Narrated by: Eliza Foss
- Length: 11 hrs and 40 mins
- Release date: 26-04-2022
- Language: English
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Ci chiamavano matti
- Voci dal manicomio 1968-1977
- By: Anna Maria Bruzzone
- Narrated by: Carlotta Viscovo
- Length: 16 hrs and 7 mins
- Unabridged
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"L'uomo in un caos diventa un caos; l'uomo, fatto vivere come una bestia, diventa bestia." Lo sa bene Milvia, trentatré anni, che nel 1968, quando si racconta ad Anna Maria Bruzzone, è già al secondo ricovero presso l'Ospedale psichiatrico di Gorizia. Fino a poco fa quella del manicomio era un'istituzione dalle caratteristiche simili a quelle della prigione, dominata da pratiche violente e rapporti verticali disumanizzanti; uscirne era quasi impossibile.
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Ci chiamavano matti
- Voci dal manicomio 1968-1977
- Narrated by: Carlotta Viscovo
- Length: 16 hrs and 7 mins
- Release date: 19-09-2022
- Language: Italian
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Superar la depresión [Overcome Depression]
- Ánimo para tu corazón [Encouragement for Your Heart]
- By: Wunibald Müller
- Narrated by: Laura Ayala
- Length: 2 hrs and 14 mins
- Unabridged
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El afamado doctor en teología, psicólogo clínico y psicoterapeuta Wunibald Müller, nos da ánimo al corazón con una explicación exhaustiva y afable sobre las distintas manifestaciones de la depresión, sus aspectos psicoterapéuticos y espirituales, y los caminos posibles para salir de ella o ayudar a los seres cercanos que la padezcan.
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Superar la depresión [Overcome Depression]
- Ánimo para tu corazón [Encouragement for Your Heart]
- Narrated by: Laura Ayala
- Length: 2 hrs and 14 mins
- Release date: 11-07-2023
- Language: Spanish
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精神科医Tomyが教える40代を後悔せず生きる言葉
- Narrated by: 多田 啓太
- Length: 1 hr and 40 mins
- Release date: 15-09-2023
- Language: Japanese
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Et si c'était la fatigue mentale ?
- La reconnaître et savoir agir pour retrouver l'envie de vivre
- By: Isabelle Méténier
- Narrated by: Isabelle Méténier
- Length: 8 hrs and 30 mins
- Unabridged
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Sphère professionnelle surinvestie, vie familiale répétitive, actualité anxiogène, dépendance aux réseaux sociaux, confinement, télétravail, école à la maison... : nous ne nous sommes jamais sentis autant sollicités et fatigués psychiquement. Qu'est-ce donc que cette fatigue mentale ? D'où vient-elle ? En quoi se distingue-t-elle de la fatigue physique ? Comment la prévenir ou la vaincre, et retrouver l'énergie d'agir ? La fatigue mentale, cet état qui nous laisse vides et sans énergie, est presque devenue une fatalité.
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Et si c'était la fatigue mentale ?
- La reconnaître et savoir agir pour retrouver l'envie de vivre
- Narrated by: Isabelle Méténier
- Length: 8 hrs and 30 mins
- Release date: 27-07-2022
- Language: French
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Noi siamo un colloquio
- Gli orizzonti della conoscenza e della cura in psichiatria
- By: Eugenio Borgna
- Narrated by: Roberto Accornero
- Length: 7 hrs and 59 mins
- Unabridged
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La psichiatria è disciplina medica che si occupa della diagnosi, della comprensione e delle strategie terapeutiche necessarie per avvicinare ciò che convenzionalmente chiamiamo "disturbo psichico". Ma essa non può sfuggire a certe scelte etiche che richiamano i grandi temi del senso della vita, della libertà, della responsabilità verso le esistenze deboli ed emarginate. La psichiatria ha a che fare soprattutto con la cura, ma la cura non può essere soltanto farmacologica.
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Noi siamo un colloquio
- Gli orizzonti della conoscenza e della cura in psichiatria
- Narrated by: Roberto Accornero
- Length: 7 hrs and 59 mins
- Release date: 28-06-2022
- Language: Italian
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Life B
- Overcoming Double Depression: A Memoir
- By: Bethanne Patrick
- Narrated by: Bethanne Patrick
- Length: 6 hrs and 33 mins
- Unabridged
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Plagued by depression her entire life, it wasn’t until her early 50s that writer and book critic Bethanne Patrick, advocating for her own care, received a medical diagnosis that would set her on the path to wellness and stability. Recognizing the intergenerational effects of trauma and mental health struggles, Patrick unearths the stories of her past in order to forge a better future for herself and her two daughters, dismantling the stigmas surrounding mental health challenges that can plague families into silence and resignation.
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Life B
- Overcoming Double Depression: A Memoir
- Narrated by: Bethanne Patrick
- Length: 6 hrs and 33 mins
- Release date: 16-05-2023
- Language: English
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