Showing results for title "Expectation" in Psychology & Mental Health
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The Expectation Effect
- How Your Mindset Can Transform Your Life
- By: David Robson
- Narrated by: John Sackville
- Length: 8 hrs and 58 mins
- Unabridged
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Overall70
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Performance59
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Story59
People who believe ageing brings wisdom live longer. Lucky charms really do improve an athlete’s performance. Taking a placebo, even when you know it is a placebo, can still improve your health. Welcome to The Expectation Effect. David Robson takes us on a tour of the cutting-edge research happening right now that suggests our expectations shape our experience. Of course, you can’t just think yourself thinner, happier or fitter, but using this book you can reframe many different facets of your life.
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Very good
- By Anonymous on 03-05-2023
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The Expectation Effect
- How Your Mindset Can Transform Your Life
- Narrated by: John Sackville
- Length: 8 hrs and 58 mins
- Release date: 06-01-2022
- Language: English
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$23.39 or free with 30-day trial
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Guilt Free
- Reclaiming Your Life From Unreasonable Expectations
- By: Jennifer Reid
- Narrated by: Jennifer Reid
- Length: 5 hrs and 20 mins
- Unabridged
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AS SEEN IN THE NEW YORK TIMES Why do women feel so much guilt? We're guilty when we don't do what we think we should, when others get upset with us, even when we indulge in moments of pleasure. In Guilt Free, psychiatrist Dr. Jennifer Reid invites us to let go of all this guilt so we can start...
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Guilt Free
- Reclaiming Your Life From Unreasonable Expectations
- Narrated by: Jennifer Reid
- Length: 5 hrs and 20 mins
- Release date: 29-01-2026
- Language: English
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$28.81 or free with 30-day trial
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Neuroscience and Critical Thinking: Understand the Hidden Pathways of Your Thought Patterns- Improve Your Memory, Make Rational Decisions, Tune Down Emotional Reactions, and Set Realistic Expectations
- By: Albert Rutherford
- Narrated by: Russell Newton
- Length: 2 hrs and 21 mins
- Unabridged
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Overall6
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Performance3
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Story3
Improve your critical, logical, observational, and rational thinking skills with the timeless principles presented in this book.
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Good and useful book
- By Anonymous on 24-06-2019
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Neuroscience and Critical Thinking: Understand the Hidden Pathways of Your Thought Patterns- Improve Your Memory, Make Rational Decisions, Tune Down Emotional Reactions, and Set Realistic Expectations
- Narrated by: Russell Newton
- Series: The Critical Thinker, Book 3
- Length: 2 hrs and 21 mins
- Release date: 03-06-2019
- Language: English
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$9.99 or free with 30-day trial
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The Culture of Narcissism
- American Life in an Age of Diminishing Expectations
- By: Christopher Lasch
- Narrated by: Barry Press
- Length: 10 hrs and 45 mins
- Unabridged
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Overall16
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Performance15
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Story14
When The Culture of Narcissism was first published, it was clear that Christopher Lasch had identified something important: what was happening to American society in the wake of the decline of the family over the last century. The book quickly became a best seller.
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They are everywhere!
- By DAZNAM on 11-09-2025
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The Culture of Narcissism
- American Life in an Age of Diminishing Expectations
- Narrated by: Barry Press
- Length: 10 hrs and 45 mins
- Release date: 27-06-2017
- Language: English
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$27.90 or free with 30-day trial
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Expectation Hangover
- Free Yourself from Your Past, Change Your Present and Get What You Really Want
- By: Christine Hassler
- Narrated by: Christine Hassler
- Length: 7 hrs and 2 mins
- Unabridged
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When our expectations are met and things go according to plan, we feel a sense of accomplishment; we feel safe, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover. This particular brand of disappointment is profoundly uncomfortable and can cost us valuable time and energy if not treated and leveraged effectively. Christine Hassler has broken down the complex and overwhelming experience of recovering from disappointment into a step-by-step treatment plan.
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Expectation Hangover
- Free Yourself from Your Past, Change Your Present and Get What You Really Want
- Narrated by: Christine Hassler
- Length: 7 hrs and 2 mins
- Release date: 18-09-2024
- Language: English
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$23.91 or free with 30-day trial
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Good Enough Parenting
- Reset your own parenting expectations for happier, self-reliant children
- By: Dr Tara Porter
- Narrated by: Lucy Paterson
- Length: 9 hrs and 18 mins
- Unabridged
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"Absolutely fascinating . . . I wholeheartedly recommend it. She's meeting people where they actually are . . . We all need it!" Ella Mills on The Wellness Scoop Podcast "An incredible book . . . I have recommended it to every single one of my friends with minis. It's all about finding that...
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Good Enough Parenting
- Reset your own parenting expectations for happier, self-reliant children
- Narrated by: Lucy Paterson
- Length: 9 hrs and 18 mins
- Release date: 10-04-2025
- Language: English
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$28.81 or free with 30-day trial
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The Expectation Effect
- How Your Mindset Can Change Your World
- By: David Robson
- Narrated by: John Sackville
- Length: 8 hrs and 45 mins
- Unabridged
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Overall0
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“As David Robson makes plain in this compelling book, the way we think about the world can profoundly shape how we navigate it. Based in science and packed with smart advice, The Expectation Effect will expand your mind—and maybe even extend your life.” —Daniel Pink, New York Times...
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The Expectation Effect
- How Your Mindset Can Change Your World
- Narrated by: John Sackville
- Length: 8 hrs and 45 mins
- Release date: 15-02-2022
- Language: English
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$26.81 or free with 30-day trial
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The Paradox of Perfectionism
- Breaking Free From the Chains of Perfect Expectations
- By: E.A. Sterling
- Narrated by: N.M.
- Length: 2 hrs and 45 mins
- Unabridged
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Trying to be perfect at everything is exhausting and, frankly, unachievable. It leads to negative self-talk, reduced confidence, burnout, and a lack of motivation. But it doesn't have to be this way. Introducing The Paradox of Perfectionism, a must-listen for anyone who wants to break free from the chains of perfect expectations and start living a more authentic (not to mention happier) life.
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The Paradox of Perfectionism
- Breaking Free From the Chains of Perfect Expectations
- Narrated by: N.M.
- Length: 2 hrs and 45 mins
- Release date: 11-01-2024
- Language: English
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$16.29 or free with 30-day trial
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Greater Expectations
- Wealth and Wellbeing: Achieve Both Without Sacrificing Everything
- By: Ali Carter
- Narrated by: Alan Irving
- Length: 8 hrs and 51 mins
- Unabridged
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In this brutally honest and sometimes heart-wrenching book, Ali Carter takes you through his personal journey from chef to police officer, to family mediator and ultimately, founder of a tech start-up.
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Greater Expectations
- Wealth and Wellbeing: Achieve Both Without Sacrificing Everything
- Narrated by: Alan Irving
- Length: 8 hrs and 51 mins
- Release date: 16-12-2023
- Language: English
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$25.15 or free with 30-day trial
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Greater Expectations
- Wealth and Wellbeing: Achieve Both Without Sacrificing Everything
- By: Ali Carter
- Narrated by: Alan Irving
- Length: 8 hrs and 52 mins
- Unabridged
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In this brutally honest and sometimes heart-wrenching book, Ali Carter takes you through his personal journey from chef to police officer, to family mediator and ultimately, founder of a tech start-up. Improving your life and making significant changes for the better is challenging - especially if you have complex childhood issues, react terribly to rejection and think you can do it all by yourself, as Ali did.
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Greater Expectations
- Wealth and Wellbeing: Achieve Both Without Sacrificing Everything
- Narrated by: Alan Irving
- Length: 8 hrs and 52 mins
- Release date: 15-12-2023
- Language: English
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$14.99 or free with 30-day trial
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Beyond Our Control
- Let Go of Unmet Expectations, Overcome Anxiety, and Discover Intimacy with God
- By: Michael McAfee, Lauren Green McAfee
- Narrated by: Michael McAfee, Lauren McAfee, Gabe Wicks
- Length: 5 hrs and 44 mins
- Unabridged
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Read by the authors. Realizing how little control we have over our lives can make us fearful and anxious--or it can lead to greater intimacy with God, a richer prayer life, and a joyful eternal perspective. Seasons of grief, pain, and loss of control are inevitable. Despite our best efforts and...
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Beyond Our Control
- Let Go of Unmet Expectations, Overcome Anxiety, and Discover Intimacy with God
- Narrated by: Michael McAfee, Lauren McAfee, Gabe Wicks
- Length: 5 hrs and 44 mins
- Release date: 07-11-2023
- Language: English
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$23.99 or free with 30-day trial
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Unequals
- The Power of Status and Expectations in Our Social Lives
- By: Murray Webster Jr. - editor, Lisa Slattery Walker - editor
- Narrated by: Timothy Howard Jackson, Courtney Patterson
- Length: 9 hrs and 58 mins
- Unabridged
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This book presents the latest research on status generalization in a variety of settings, examining new interventions for its negative effects. Drawing from research in sociology, social psychology, education, organizations, mental health, and other fields, the book connects to several bodies of research that include stigma and stereotyping, exchange and power, and organizations. With its balanced, multidisciplinary approach to the challenges of social hierarchies and expectations, Unequals is an essential volume for all interested in status processes and inequalities.
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Unequals
- The Power of Status and Expectations in Our Social Lives
- Narrated by: Timothy Howard Jackson, Courtney Patterson
- Length: 9 hrs and 58 mins
- Release date: 11-10-2022
- Language: English
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$26.28 or free with 30-day trial
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Greater Expectations
- By: Allan R. Manchester
- Narrated by: Mandy Kaplan
- Length: 5 hrs and 58 mins
- Unabridged
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Philosophy is the foundation of all of societies' thoughts, and notions of the famous thinkers percolate out to the masses. Most of philosophy has been detrimental to society because it is not thought through. War is stupid, regardless of how many great thinkers think it good. Poverty is a stupid scourge to our society, regardless of it being regarded as a necessary evil. This is a work of philosophy, but unlike historical philosophies, it does not give excuses for society as it is now, but gives plain and serious vision to how it can be.
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Greater Expectations
- Narrated by: Mandy Kaplan
- Length: 5 hrs and 58 mins
- Release date: 10-01-2022
- Language: English
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$23.57 or free with 30-day trial
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Forever Life Design Free of Expectations
- Manifest the Life You Desire and Deserve in This Unpredictable World
- By: May Montazer
- Narrated by: Roman Howell
- Length: 1 hr and 50 mins
- Unabridged
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We are trapped by a plethora of expectations that we define for ourselves and others, as well as those that others define for us. They are ingrained in us, and we behave and act every day without realizing the impact they have on all aspects of our lives, including relationships, physical health, finances, and so on, resulting in frustration, sacrifice, anxiety, and even depression.
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Forever Life Design Free of Expectations
- Manifest the Life You Desire and Deserve in This Unpredictable World
- Narrated by: Roman Howell
- Length: 1 hr and 50 mins
- Release date: 24-11-2021
- Language: English
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$12.10 or free with 30-day trial
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The Four Pillars of Respect
- Boundaries, Rules, Expectations, Standards
- By: Denise St. Charles
- Narrated by: Vanisha Dailey-Jones
- Length: 1 hr and 12 mins
- Unabridged
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Respect is not given by chance; it is built through clarity. In The Four Pillars of Respect, Denise St. Charles guides you through the essential framework of healthier relationships and a more grounded sense of self-respect. Through real-life examples, guided dialogues, and reflection exercises, you will learn how to: Set boundaries that protect your time and peace. Recognize why rules often fail and how to replace them with stronger practices. Clarify expectations to reduce conflict and disappointment. Raise your standards so your relationships and environment align with your values.
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The Four Pillars of Respect
- Boundaries, Rules, Expectations, Standards
- Narrated by: Vanisha Dailey-Jones
- Length: 1 hr and 12 mins
- Release date: 30-10-2025
- Language: English
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$9.99 or free with 30-day trial
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Expectations Podcast
- By: Sofia Riverso
- Original Recording
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Everyone has a story, and this is mine!Join me every month as we dive into some of my life experiences and struggles, and how I managed to overcome them in a positive light.Whether you’re looking for ways to cope with stress, build resilience, or simply find more joy in your daily life, Expectations offers inspiring stories, insights, and actionable advice to help you thrive. With special guests along the way to also share their stories and help inspire others with their positive outlook and advise.We are all unique and should not be scared to be fully who we are! Living our lives the way we...
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Experience Over Expectation
- By: Mary McCorvey
- Original Recording
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Experience Over Expectation is a storytelling podcast for people who’ve lived long enough to know that life rarely goes to plan—and beautiful things still unfold anyway. Hosted by Mary McCorvey, a Gulf War veteran, playwright, and serial reinventionist, this show explores what happens when we stop chasing the checklist and start honoring our lived experience. From long-lost love letters to second chances, invisible illnesses to unexpected careers, each episode offers honest, heart-centered reflections on identity, healing, aging, purpose, and the art of choosing again. This is a space for ...
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Finding Freedom in Love
- Untangling Mother’s Expectations and God’s Grace
- By: Joycelyn Johnson
- Narrated by: Lisa Quesada
- Length: 1 hr and 41 mins
- Unabridged
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Is love a duty to fulfill or a gift to be received freely? This question lies at the heart of Finding Freedom in Love: Untangling Mother’s Expectations and God’s Grace. Love is a word often used, but rarely understood. For some, it is associated with sacrifice, guilt, and obligation.
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Finding Freedom in Love
- Untangling Mother’s Expectations and God’s Grace
- Narrated by: Lisa Quesada
- Length: 1 hr and 41 mins
- Release date: 13-02-2025
- Language: English
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$9.91 or free with 30-day trial
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