Showing results by publisher "Penguin Audio" in Psychology & Mental Health
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Sorry I'm Late, I Didn't Want to Come
- An Introvert’s Year of Living Dangerously
- By: Jessica Pan
- Narrated by: Jessica Pan
- Length: 8 hrs and 51 mins
- Unabridged
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What would happen if a shy introvert lived like a gregarious extrovert for one year? If she knowingly and willingly put herself in perilous social situations that she’d normally avoid at all costs? Jessica Pan is going to find out. When she found herself jobless and friendless, sitting in the familiar Jess-shaped crease on her sofa, she couldn't help but wonder what life might have looked like if she had been a little more open to new experiences and new people, a little less attached to going home instead of going to the pub.
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So boring
- By Anonymous User on 26-02-2020
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Sorry I'm Late, I Didn't Want to Come
- An Introvert’s Year of Living Dangerously
- Narrated by: Jessica Pan
- Length: 8 hrs and 51 mins
- Release date: 30-05-2019
- Language: English
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$26.99 or free with 30-day trial
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The Charisma Myth
- How to Engage, Influence and Motivate People
- By: Olivia Fox Cabane
- Narrated by: Lisa Cordileone
- Length: 8 hrs and 20 mins
- Unabridged
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What you'll find here is practical magic: unique knowledge, drawn from a variety of sciences, revealing what charisma really is and how it works. You'll get both the insights and the techniques you need to apply this knowledge. The world will become your lab and every person you meet a chance to experiment. The Charisma Myth is a mix of fun stories, sound science and practical tools. Cabane takes a scientific approach to a heretofore mystical topic, covering what charisma actually is, how it is learned, what its side effects are and how to handle them.
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I bought it so you don't have to
- By Anonymous User on 19-01-2024
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The Charisma Myth
- How to Engage, Influence and Motivate People
- Narrated by: Lisa Cordileone
- Length: 8 hrs and 20 mins
- Release date: 10-02-2022
- Language: English
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$26.99 or free with 30-day trial
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Open to Desire
- The Truth About What the Buddha Taught
- By: Mark Epstein MD
- Narrated by: Mark Epstein MD
- Length: 6 hrs and 41 mins
- Unabridged
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It is common in both Buddhism and Freudian psychoanalysis to treat desire as if it is the root of all suffering and problems, but psychiatrist Mark Epstein believes this to be a grave misunderstanding. In his controversial defense of desire, he makes clear that it is the key to deepening intimacy with ourselves, each other, and our world. Proposing that spiritual attainment does not have to be detached from intimacy or eroticism, Open to Desire begins with an exploration of the state of dissatisfaction that causes us to cling to irrational habits.
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Open to Desire
- The Truth About What the Buddha Taught
- Narrated by: Mark Epstein MD
- Length: 6 hrs and 41 mins
- Release date: 03-09-2024
- Language: English
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$21.99 or free with 30-day trial
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The Good Psychopath's Guide to Success
- By: Andy McNab, Kevin Dutton
- Narrated by: Andy McNab, Kevin Dutton
- Length: 9 hrs and 25 mins
- Unabridged
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If you are bored and unfulfilled by dry and overly worthy self-help manuals, then this is the audiobook for you! Listen to this and take a very different look at yourself! Former SAS hero Andy McNab and eminent psychologist Professor Kevin Dutton are unlikely partners. As Oxford academic and bestselling author of The Wisdom of Psychopaths, Kevin Dutton has plenty of experience of psychopaths, but he'd never met anyone quite like Andy McNab, decorated war hero and special forces warrior.
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Found it very useful for a female psychopath
- By Siren on 13-03-2023
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The Good Psychopath's Guide to Success
- Narrated by: Andy McNab, Kevin Dutton
- Length: 9 hrs and 25 mins
- Release date: 31-07-2014
- Language: English
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$26.99 or free with 30-day trial
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Straight Jacket
- By: Matthew Todd
- Narrated by: Matthew Todd
- Length: 11 hrs and 41 mins
- Unabridged
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Straight Jacket is a revolutionary clarion call for gay men, the wider LGBT community, their friends and family. Part memoir, part groundbreaking polemic, it looks beneath the shiny facade of contemporary gay culture and asks if gay people are as happy as they could be - and if not, why not? Meticulously researched, courageous and life-affirming, Straight Jacket offers invaluable practical advice on how to overcome a range of difficult issues.
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A Truly Amazing Book!
- By Campbell on 03-08-2020
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Straight Jacket
- Narrated by: Matthew Todd
- Length: 11 hrs and 41 mins
- Release date: 08-03-2018
- Language: English
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$26.99 or free with 30-day trial
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Captivate
- The Science of Succeeding with People
- By: Vanessa Van Edwards
- Narrated by: Vanessa Van Edwards
- Length: 7 hrs and 28 mins
- Unabridged
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Do you wish you could decode people? Do you want a formula for charisma? Do you want to know exactly what to say to your boss, your date or your networking partner? You need to know how people work. As a human behaviour investigator, Vanessa Van Edwards studies the hidden forces that drive our behaviour patterns in her lab - and she's cracked the code. In Captivate she shares a wealth of shortcuts, systems and behaviour hacks derived from her research, to help you take charge of interactions at work and at home.
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Loved this!
- By Anonymous User on 13-05-2017
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Captivate
- The Science of Succeeding with People
- Narrated by: Vanessa Van Edwards
- Length: 7 hrs and 28 mins
- Release date: 04-05-2017
- Language: English
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$21.99 or free with 30-day trial
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Personality Isn't Permanent
- Break Free from Self-Limiting Beliefs and Rewrite Your Story
- By: Benjamin Hardy
- Narrated by: Sean Pratt
- Length: 7 hrs and 16 mins
- Unabridged
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Psychologist and best-selling author Benjamin Hardy, PhD, debunks the pervasive myths about personality that prevent us from learning - and provides bold strategies for personal transformation.
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Mostly just common sense - rare as that is
- By Keagan on 07-07-2020
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Personality Isn't Permanent
- Break Free from Self-Limiting Beliefs and Rewrite Your Story
- Narrated by: Sean Pratt
- Length: 7 hrs and 16 mins
- Release date: 16-06-2020
- Language: English
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$21.99 or free with 30-day trial
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How to Decide
- Simple Tools for Making Better Choices
- By: Annie Duke
- Narrated by: Annie Duke
- Length: 6 hrs and 39 mins
- Unabridged
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What do you do when you're faced with a big decision? If you're like most people, you probably make a pro and con list, spend a lot of time obsessing about decisions that didn't work out, get caught in analysis paralysis, endlessly seek other people's opinions to find just that little bit of extra information that might make you sure, and finally go with your gut.
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Waste of my time
- By Anonymous User on 27-01-2021
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How to Decide
- Simple Tools for Making Better Choices
- Narrated by: Annie Duke
- Length: 6 hrs and 39 mins
- Release date: 13-10-2020
- Language: English
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$21.99 or free with 30-day trial
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Rest
- By: Alex Soojung-Kim Pang
- Narrated by: Adam Sims
- Length: 6 hrs and 56 mins
- Unabridged
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In our 24-7 global economy, rest feels like a luxury at best and a weakness at worst. We see work and rest as competitors - but what if they're actually partners in a productive, balanced life? Blending rigorous scientific research with examples of writers, painters and thinkers - from Darwin to Stephen King - Silicon Valley futurist and business consultant Alex Soojung-Kim Pang exposes how we've underestimated the power of rest for our success. Though it's as natural as breathing, it's also a skill we can all learn to boost our creativity and productivity.
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Very thought provoking
- By Anonymous User on 09-09-2023
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$21.99 or free with 30-day trial
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Red Flags, Green Flags
- Modern Psychology for Everyday Drama
- By: Dr Ali Fenwick
- Narrated by: Dr Ali Fenwick
- Length: 8 hrs and 28 mins
- Unabridged
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In an increasingly fast-paced world, equally fast decision-making skills are seen as a strength. When we are constantly presented with so many options to choose from, a quick and dirty decision doesn't always seem like a bad thing. When it comes to things we don't like in friends, family, work, or relationships we are often fast to judge and label them as red flags. What we don't realise, however, is that this mindset is causing us to lose our ability to manage difficult situations.
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Disappointing
- By Anonymous User on 19-05-2024
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Red Flags, Green Flags
- Modern Psychology for Everyday Drama
- Narrated by: Dr Ali Fenwick
- Length: 8 hrs and 28 mins
- Release date: 11-04-2024
- Language: English
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$26.99 or free with 30-day trial
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It's Not Always Depression
- A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self
- By: Hilary Jacobs Hendel
- Narrated by: Cassandra Campbell
- Length: 8 hrs and 15 mins
- Unabridged
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Penguin presents the audiobook edition of It's Not Always Depression by Hilary Jacobs Hendel, read by Cassandra Campbell. Includes a PDF of reference materials. We were all taught that our thoughts affect our emotions, but in truth it is largely the other way around: we have to experience our emotions to truly understand our thoughts and our full selves. This is why we should think not only about cognitive behavioural therapy or medication but also about our emotions when addressing psychological suffering.
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Couldn’t have been happier with the content and the narration.
- By Amazon Customer on 28-05-2018
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It's Not Always Depression
- A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self
- Narrated by: Cassandra Campbell
- Length: 8 hrs and 15 mins
- Release date: 08-02-2018
- Language: English
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$26.99 or free with 30-day trial
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Unlearn Your Pain
- The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
- By: Howard Schubiner MD
- Length: 9 hrs
- Unabridged
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Migraines, headaches, back pain, fibromyalgia, Lyme disease, autoimmune diseases, and a host of other chronic illnesses have crippled the modern American population. For the past twenty years, Dr. Howard Schubiner has been conducting clinical trials and authoring more than 100 scientific papers and lectures to get to the root cause of how to reverse these insidious illnesses. In Unlearn Your Pain, he shares in inspiring and step-by-step detail the program steeped in the latest neuroplasticity research that has proven most effective in treating chronic pain, anxiety, and depression.
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Unlearn Your Pain
- The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
- Length: 9 hrs
- Release date: 21-04-2026
- Language: English
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$27.89 or listen with Premium Plus when released
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A World Appears
- A Journey Into Consciousness
- By: Michael Pollan
- Length: Not Yet Known
- Unabridged
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Brought to you by Penguin. From the bestselling author of How to Change Your Mind , a pioneering search for consciousness in the brain and beyond A World Appears is the story of the quest to solve the greatest mystery in nature: consciousness. How does it feel to be you with your own personal feelings, thoughts and experiences? Every one of us is intimately familiar with consciousness, but no one knows how – or why – it came to be that three pounds of grey matter can generate a subjective point of view.
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A World Appears
- A Journey Into Consciousness
- Length: Not Yet Known
- Release date: 24-02-2026
- Language: English
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$42.54 or listen with Premium Plus when released
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Anti-Oedipus
- Capitalism and Schizophrenia
- By: Gilles Deleuze, Felix Guattari, Michel Foucault - preface, and others
- Narrated by: Jon Orsini
- Length: 21 hrs and 26 mins
- Unabridged
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When it first appeared in France, Anti-Oedipus was hailed as a masterpiece by some and "a work of heretical madness" by others. In it, Gilles Deleuze and Félix Guattari set forth the following theory: Western society's innate herd instinct has allowed the government, the media, and even the principles of economics to take advantage of each person's unwillingness to be cut off from the group. What's more, those who suffer from mental disorders may not be insane, but could be individuals in the purest sense, because they are by nature isolated from society.
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Anti-Oedipus
- Capitalism and Schizophrenia
- Narrated by: Jon Orsini
- Length: 21 hrs and 26 mins
- Release date: 05-12-2023
- Language: English
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$33.99 or free with 30-day trial
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Yes to Life in Spite of Everything
- By: Viktor Frankl, Joelle Young, Daniel Goleman
- Narrated by: David Rintoul
- Length: 3 hrs and 5 mins
- Unabridged
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Eleven months after his liberation from Auschwitz, Viktor E. Frankl held a series of public lectures in Vienna. The psychologist, who was to become world famous, explained his central thoughts on meaning, resilience and the importance of embracing life even in the face of great adversity. Published for the very first time, Frankl’s words resonate as strongly today as they did in 1946. He offers an insightful exploration of the maxim ‘live as if you were living for the second time’ and unfolds his basic conviction that every crisis also includes an opportunity.
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a brilliant summary/ reminder of Frankl's legacy
- By Beth on 18-01-2021
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Yes to Life in Spite of Everything
- Narrated by: David Rintoul
- Length: 3 hrs and 5 mins
- Release date: 16-04-2020
- Language: English
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$16.99 or free with 30-day trial
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Happy Ever After
- Escaping the Myth of the Perfect Life
- By: Paul Dolan
- Narrated by: Paul Dolan
- Length: 6 hrs and 59 mins
- Unabridged
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Penguin presents the audiobook edition of Happy Ever After, written and read by Paul Dolan. Get a good education, be successful, get married, have kids and look after your health. This is what we're told will make us happy. But what if these stories are doing more harm than good? In Happy Ever After, best-selling happiness expert Professor Paul Dolan draws on groundbreaking research and data to bust the common myths about happiness and show that the path to fulfilment is actually far more unexpected than we thought.
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Happy Ever After
- Escaping the Myth of the Perfect Life
- Narrated by: Paul Dolan
- Length: 6 hrs and 59 mins
- Release date: 17-01-2019
- Language: English
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$21.99 or free with 30-day trial
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On the Edge
- The Art of Risking Everything
- By: Nate Silver
- Narrated by: Nate Silver
- Length: 15 hrs and 5 mins
- Unabridged
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In the bestselling The Signal and the Noise, Nate Silver showed how forecasting would define the age of Big Data. Now, in this timely and riveting new book, Silver investigates "The River," or those whose mastery of risk allows them to shape—and dominate—so much of modern life. These professional risk takers—poker players and hedge fund managers, crypto true-believers and blue-chip art collectors—can teach us much about navigating the uncertainty of the 21st century.
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The narrator is horrendous
- By Anonymous User on 13-11-2024
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On the Edge
- The Art of Risking Everything
- Narrated by: Nate Silver
- Length: 15 hrs and 5 mins
- Release date: 13-08-2024
- Language: English
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$26.99 or free with 30-day trial
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The Book of Boundaries
- Set the Limits That Will Set You Free
- By: Melissa Urban
- Narrated by: Melissa Urban
- Length: 11 hrs and 11 mins
- Unabridged
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Melissa Urban has already helped millions of people establish life-long healthy habits. Now, she shows you how boundaries are the key to better mental health, energy, and productivity, and more fulfilling relationships. Through more than 130 scripts, Urban helps you set boundaries with bosses, partners, family, friends, and even yourself, with tips for navigating guilt and pushback.
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Great book !
- By Jelena on 14-04-2024
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The Book of Boundaries
- Set the Limits That Will Set You Free
- Narrated by: Melissa Urban
- Length: 11 hrs and 11 mins
- Release date: 20-10-2022
- Language: English
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$26.99 or free with 30-day trial
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The Brain at Rest
- Why doing nothing can change your life
- By: Joseph Jebelli
- Narrated by: Joseph Jebelli
- Length: 6 hrs and 25 mins
- Unabridged
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We are constantly told to make the most of our time. To be happy, creative and successful requires discipline and focus. The most important thing is to be efficient with every precious hour. But when we let our minds wander, something magical happens: blood flow to the brain increases, the brain’s ’default network’ switches on, and suddenly we are able to think in completely new ways. Dr Joseph Jebelli reveals how neuroscience is solving the mystery of the brain at rest, with profound implications for intelligence, creativity and even life expectancy.
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The Brain at Rest
- Why doing nothing can change your life
- Narrated by: Joseph Jebelli
- Length: 6 hrs and 25 mins
- Release date: 19-06-2025
- Language: English
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$21.99 or free with 30-day trial
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Reclaiming Conversation
- The Power of Talk in a Digital Age
- By: Sherry Turkle
- Narrated by: Kirsten Potter
- Length: 13 hrs and 11 mins
- Unabridged
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Renowned media scholar Sherry Turkle investigates how a flight from conversation undermines our relationships, creativity, and productivity - and why reclaiming face-to-face conversation can help us regain lost ground. We live in a technological universe in which we are always communicating. And yet we have sacrificed conversation for mere connection. Preeminent author and researcher Sherry Turkle has been studying digital culture for over 30 years. Long an enthusiast for its possibilities, here she investigates a troubling consequence.
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Powerful
- By Natalie on 10-01-2019
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Reclaiming Conversation
- The Power of Talk in a Digital Age
- Narrated by: Kirsten Potter
- Length: 13 hrs and 11 mins
- Release date: 06-10-2015
- Language: English
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$26.99 or free with 30-day trial
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