Showing results by publisher "Simon & Schuster Audio" in Psychology & Mental Health

With eye-opening research and inspiring interviews, The Revolution Generation is the first in-depth exploration of the world-changing activism and potential of people born between 1980 and 2000. Labeled Generation Y or Millennials, theirs is the first digitally fluent generation. From sex and dating, to parental relationships, to jobs and the economy, Millennials live within a dynamic interplay of technological advances and real world setbacks.

Filled with timeless wisdom, Your Own True Colors is a perfect gift book for graduation or any occasion. Barbara Bush’s message about men, women, diversity, and big ideals - finding one’s own true colors - is as timely, important, and inspiring as ever.

Written with warmth, accessibility, and vast authority, The Addiction Solution is a practical guide through the world of drug use and abuse and addiction treatment. Here, Lloyd I. Sederer, MD, Chief Mental Health Officer of the NYS Office of Mental Health and the Medical Editor for Mental Health at the Huffington Post, brings together scientific and clinical knowledge, policy suggestions, and case studies to describe our current drug crisis and establish a clear path forward to recovery and health.

Everyone has the Stuff - the inner fortitude that allows us to overcome great hardships, survive, and thrive - but sometimes we need help to truly harness it. Learn how to better access and hone the 11 core elements of the Stuff and be inspired by the real-world stories of triumph in this practical book by New York Times best-selling author Dr. Sampson Davis (The Pact, Living and Dying in Brick City) and Sharlee Jeter (Turn 2 Foundation).

In today's world, we have come to rely so heavily on technology to communicate that it has led to increased anxiety for many when talking face to face. In How to Overcome Shyness, you'll learn to step away from distractions, overcome your shyness, and be more successful and comfortable in social situations. With real-world examples, brief exercises, and simple tips, you'll become more confident communicating in all situations from dating to work to large social events and parties.

Persian pop priestess and spiritual gangsta Asa Soltan Rahmati shares seven sacred rituals on beauty, love, career, family, and friendships. She finally gives her loyal legion of fans the book they've been begging for, providing them with the tools to find confidence, empowerment, and channel their inner priestess. Asa was eight years old when her family fled their war-torn country of Iran to seek refuge in Germany. To say she experienced culture shock after arriving is an understatement.

Outraged by the downward spiral of American intellect and culture, Michael R. LeGault offers the flip side of Malcolm Gladwell's best-selling phenomenon, Blink, which celebrated impulse thinking over factual knowledge or critical analysis. If best-selling books are advising us to not think, LeGault argues, it comes as no surprise that sharp, incisive reasoning is on the decline, leading our society to incompetence and failure.

 I forgive you. Those three little words can improve your physical and mental health, release anger and resentment, and boost your overall well-being. Research shows that holding on to hurt is toxic to your mind, body, and spirit - increasing your chance of heart disease, inflammation, and depression. The solution is to forgive - but that doesn’t mean letting the person who hurt you off the hook! 

Providing significant information on food, nutrition, exercise, and stress management, It's Not What You're Eating, It's What's Eating You is an essential audio program for anyone who wants to choose a new life - free of food addiction and depression.

The Executive Memory Guide uses actual memory situations to show you why you sometimes forget names and faces -- and gives you the tools to begin remembering more accurately and more immediately. With specific memory techniques for numbers, long speeches, lists and names, this audio program will make you more effective at work, in meetings and in all phases of your busy life.

Using the Franklin Covey Reality Model - a self-analysis tool based on Franklin Covey's many years of research of human behavior - Marsh explains, with great energy and acuity, the power of principles in transforming our lives moment to moment. He tells you how to ensure incredible results in all spheres of life - in relationships, financial circumstances, career decisions, physical health - by making choices and arranging priorities around a fruitful set of values and beliefs.