Showing results by publisher "Tantor Media" in Psychology & Mental Health
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The Misleading Mind
- How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them
- By: Karuna Cayton
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 54 mins
- Unabridged
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Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than 2,600 years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react - the way they mislead. The lively exercises and inspiring real-world examples Cayton provides can help you transform intractable problems and neutralize suffering by cultivating a radically liberating self-understanding.
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Practical and engaging journey
- By Steve on 03-11-2023
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The Misleading Mind
- How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 54 mins
- Release date: 01-02-2022
- Language: English
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$25.24 or free with 30-day trial
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The Extraordinary Gift of Being Ordinary
- Finding Happiness Right Where You Are
- By: Dr. Ronald D. Siegel
- Narrated by: Kent Klineman
- Length: 9 hrs and 45 mins
- Unabridged
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"Did I sound stupid?" "Should I have sent that email?" "How do I look?" Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentlessly? Why do we strive so hard to be special or successful, or to avoid feeling rejected? When psychologist and mindfulness expert Dr. Ronald Siegel realized that he, as well as most of his clients, was caught in a cycle of endless self-evaluation, he decided to do something about it.
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The Extraordinary Gift of Being Ordinary
- Finding Happiness Right Where You Are
- Narrated by: Kent Klineman
- Length: 9 hrs and 45 mins
- Release date: 21-03-2023
- Language: English
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$26.04 or free with 30-day trial
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Dropping the Baby and Other Scary Thoughts
- Breaking the Cycle of Unwanted Thoughts in Parenthood 2nd Edition
- By: Karen Kleiman, Amy Wenzel, Hilary Waller, and others
- Narrated by: Raquel Beattie
- Length: 11 hrs and 54 mins
- Unabridged
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Written by two leading clinicians in the perinatal community, in collaboration with two promising leaders in this specialized field, Dropping the Baby and Other Scary Thoughts, 2nd edition offers a compassionate approach to breaking the cycle of scary thoughts that is invaluable to new parents and clinicians alike.
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Dropping the Baby and Other Scary Thoughts
- Breaking the Cycle of Unwanted Thoughts in Parenthood 2nd Edition
- Narrated by: Raquel Beattie
- Length: 11 hrs and 54 mins
- Release date: 27-08-2024
- Language: English
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$28.50 or free with 30-day trial
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The Relational Soul
- Moving from False Self to Deep Connection
- By: Richard Plass, James Cofield
- Narrated by: Stephen Bel Davies
- Length: 5 hrs and 25 mins
- Unabridged
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Authored by counselor Dr. Richard Plass and spiritual director James Cofield, The Relational Soul brings together concepts from psychology and spiritual formation. Each chapter includes introductory stories and practical "If this is true, what about you?" questions to help listeners engage in relationships in more life-giving ways. When the presence of Christ and community connects with a soul that is open, we witness the miracle of transformation.
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The Relational Soul
- Moving from False Self to Deep Connection
- Narrated by: Stephen Bel Davies
- Length: 5 hrs and 25 mins
- Release date: 12-06-2018
- Language: English
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$23.18 or free with 30-day trial
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Loving Someone Who Has Sexual Trauma
- A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
- By: Megan Lara Negendank LMFT CST, Stephanie Buehler PsyD CST-S - foreword
- Narrated by: Sara Sheckells
- Length: 7 hrs and 7 mins
- Unabridged
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If your partner is a survivor of sexual trauma, they may experience anxiety, post-traumatic stress disorder (PTSD), depression, or feel triggered by intimate situations. And you may feel confused or unsure of how to support them. This gentle guide will give you the tools you need to help nurture intimacy and trust, and cultivate a secure relationship. In Loving Someone Who Has Sexual Trauma, marriage, family, and sex therapist Megan Lara Negendank offers self-compassion and attachment-based communication skills to support your partner.
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Loving Someone Who Has Sexual Trauma
- A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
- Narrated by: Sara Sheckells
- Length: 7 hrs and 7 mins
- Release date: 31-10-2023
- Language: English
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$23.53 or free with 30-day trial
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The Pain We Carry
- Healing from Complex PTSD for People of Color
- By: Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyD - foreword
- Narrated by: L. Malaika Cooper
- Length: 7 hrs and 30 mins
- Unabridged
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In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.
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The Pain We Carry
- Healing from Complex PTSD for People of Color
- Narrated by: L. Malaika Cooper
- Length: 7 hrs and 30 mins
- Release date: 17-01-2023
- Language: English
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$24.71 or free with 30-day trial
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The Einstein Syndrome
- Bright Children Who Talk Late
- By: Thomas Sowell
- Narrated by: Bill Andrew Quinn
- Length: 6 hrs and 23 mins
- Unabridged
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The Einstein Syndrome is a follow-up to Late-Talking Children, which established Thomas Sowell as a leading spokesman on the subject of late-talking children. While many children who talk late suffer from developmental disorders or autism, there is a certain well-defined group who are developmentally normal or even quite bright, yet who may go past their fourth birthday before beginning to talk.
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The Einstein Syndrome
- Bright Children Who Talk Late
- Narrated by: Bill Andrew Quinn
- Length: 6 hrs and 23 mins
- Release date: 28-03-2023
- Language: English
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$23.24 or free with 30-day trial
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The Synesthesia Experience
- Tasting Words, Seeing Music, and Hearing Color
- By: Maureen Seaberg
- Narrated by: Rachel Perry
- Length: 7 hrs and 44 mins
- Unabridged
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A violinist sees a scarlet form when he plays a certain note; a rock star sees waves of blue and green as he composes a ballad; an actress tastes cake when she utters the word "table." Described by some as a superpower this mingling of the senses is called "synesthesia," and the people who possess this amazing gift are called "synesthetes." What happens when a journalist turns her lens on a mystery happening in her own life? Maureen Seaberg did just that and lived for a year exploring her synesthesia.
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The Synesthesia Experience
- Tasting Words, Seeing Music, and Hearing Color
- Narrated by: Rachel Perry
- Length: 7 hrs and 44 mins
- Release date: 04-09-2023
- Language: English
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$24.13 or free with 30-day trial
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CBT for Social Anxiety
- Simple Skills for Overcoming Fear and Enjoying People
- By: Stefan G. Hofmann PhD, Robert L. Leahy PhD - foreword
- Narrated by: Tristan Morris
- Length: 5 hrs and 53 mins
- Unabridged
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Do you avoid social situations? Do you dread public speaking? Would you rather stay in a job you hate than go through the interview process? If so, you may have social anxiety—and you aren't alone. People who struggle with social anxiety have an overwhelming fear of social situations. And as a result, could end up missing out on life's opportunities. If you're tired of social anxiety holding you back, this book can help. In CBT for Social Anxiety, you'll learn how to conquer your fears using research-proven skills from one of the world's leading CBT experts.
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CBT for Social Anxiety
- Simple Skills for Overcoming Fear and Enjoying People
- Narrated by: Tristan Morris
- Length: 5 hrs and 53 mins
- Release date: 18-07-2023
- Language: English
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$22.72 or free with 30-day trial
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Bright Not Broken
- Gifted Kids, ADHD, and Autism
- By: Rebecca S. Banks, Temple Grandin, Diane M. Kennedy
- Narrated by: Vanessa Hart
- Length: 8 hrs and 14 mins
- Unabridged
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The future of our society depends on our gifted children - the population in which we'll find our next Isaac Newton, Albert Einstein, or Virginia Woolf. Yet the gifts and talents of some of our most brilliant kids may never be recognized because these children fall into a group known as twice exceptional, or "2e". Twice exceptional kids are both gifted and diagnosed with a disability - often ADHD or an autism spectrum disorder - leading teachers and parents to overlook the child's talents and focus solely on his weaknesses.
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Interesting
- By Anonymous on 30-01-2021
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Bright Not Broken
- Gifted Kids, ADHD, and Autism
- Narrated by: Vanessa Hart
- Length: 8 hrs and 14 mins
- Release date: 17-07-2020
- Language: English
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$24.34 or free with 30-day trial
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Dreaming
- A Very Short Introduction
- By: J. Allan Hobson
- Narrated by: Sean Crisden
- Length: 4 hrs and 22 mins
- Unabridged
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What is dreaming, and what causes it? Why are dreams so strange, and why are they so hard to remember? Replacing dream mystique with modern dream science, J. Allan Hobson provides a new and increasingly complete picture of how dreaming is created by the brain. Focusing on dreaming to explain the mechanisms of sleep, this book explores how the new science of dreaming is affecting theories in psychoanalysis, and how it is helping our understanding of the causes of mental illness.
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Dreaming
- A Very Short Introduction
- Narrated by: Sean Crisden
- Length: 4 hrs and 22 mins
- Release date: 22-06-2021
- Language: English
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$18.01 or free with 30-day trial
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The Better Boundaries Workbook
- A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
- By: Sharon Martin MSW LCSW
- Narrated by: Anna Caputo
- Length: 5 hrs and 54 mins
- Unabridged
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Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in exploitative relationships, and help you avoid toxic personalities who don't have your best interests at heart. This evidence-based workbook will show you how to set healthy boundaries across all aspects of life - without sacrificing your kindness or compassion for others.
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Can't recommend more!
- By Anonymous on 13-01-2023
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The Better Boundaries Workbook
- A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
- Narrated by: Anna Caputo
- Length: 5 hrs and 54 mins
- Release date: 28-02-2022
- Language: English
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$22.72 or free with 30-day trial
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Sex Without Stress
- A Couple's Guide to Overcoming Disappointment, Avoidance, and Pressure
- By: Jessa Zimmerman MA LMHC CST
- Narrated by: Suzie Althens
- Length: 5 hrs and 34 mins
- Unabridged
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Jessa Zimmerman takes on the heart-wrenching questions that naturally arise when couples are struggling with sex. Once sex becomes synonymous with disappointment, avoidance sets in and creates pressure in the bedroom. In this straightforward and practical book, Zimmerman guides us to understand the cycle that develops when sex is difficult, to shift our mindset when it comes to sexual intimacy, and to transform our sexual experience with our partner using a nine-phase experiential process.
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Not very compelling and I didn't learn very much
- By Abi on 26-12-2021
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Sex Without Stress
- A Couple's Guide to Overcoming Disappointment, Avoidance, and Pressure
- Narrated by: Suzie Althens
- Length: 5 hrs and 34 mins
- Release date: 26-05-2020
- Language: English
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$22.63 or free with 30-day trial
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When a Child Dies
- A Hopeful Healing Guide for Surviving the Loss of a Child
- By: Claire Aagaard
- Narrated by: Jennifer Pickens
- Length: 3 hrs and 41 mins
- Unabridged
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Being suddenly thrust into the world of parental grief is like being transported to a foreign land where you don't speak the language. With that in mind, Claire Aagaard has written When a Child Dies in a simple, straightforward manner, offering information, comfort, and hope for those who believe that none is possible.
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When a Child Dies
- A Hopeful Healing Guide for Surviving the Loss of a Child
- Narrated by: Jennifer Pickens
- Length: 3 hrs and 41 mins
- Release date: 10-05-2022
- Language: English
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$17.82 or free with 30-day trial
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Psychology
- A Very Short Introduction
- By: Freda McManus, Gillian Butler
- Narrated by: Tamara Marston
- Length: 4 hrs and 51 mins
- Unabridged
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Psychology is part of everyone's experience: It influences the way we think about everything from education and intelligence, to relationships and emotions, advertising and criminality. People readily behave as amateur psychologists, offering explanations for what people think, feel, and do. But what exactly are psychologists trying to do? What scientific grounding do they have for their approach? This Very Short Introduction explores some of psychology's leading ideas and their practical relevance.
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Psychology
- A Very Short Introduction
- Narrated by: Tamara Marston
- Length: 4 hrs and 51 mins
- Release date: 14-12-2021
- Language: English
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$18.61 or free with 30-day trial
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Instant Anger Management
- Quick and Simple CBT Strategies to Defuse Anger on the Spot
- By: Aaron Karmin LCPC
- Narrated by: Danny Campbell
- Length: 2 hrs and 47 mins
- Unabridged
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If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you're faced with a difficult situation or anger trigger, it's all too easy to get swept up in your emotions. That's why you need quick and immediate tools you can use in the moment - whenever anger takes hold.
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Instant Anger Management
- Quick and Simple CBT Strategies to Defuse Anger on the Spot
- Narrated by: Danny Campbell
- Length: 2 hrs and 47 mins
- Release date: 21-12-2021
- Language: English
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$16.29 or free with 30-day trial
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Diversity in Clinical Practice
- A Practical & Shame-Free Guide to Reducing Cultural Offenses & Repairing Cross-Cultural Relationships
- By: Lambers Fisher MS LMFT MDIV
- Narrated by: Jaime Lincoln Smith
- Length: 7 hrs and 55 mins
- Unabridged
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Too often, therapists and other helping professionals feel paralyzed by the fear that they don't know enough about other cultural groups to counsel clients different than themselves. Lambers Fisher sets out to mitigate these fears by providing a framework for professionals to better understand the experiences of cultural groups with whom they are not familiar. Lambers will challenge you to learn more about other cultures, accept what you do not yet know in the process, and utilize strategies that can help you become an increasingly culturally competent professional.
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Diversity in Clinical Practice
- A Practical & Shame-Free Guide to Reducing Cultural Offenses & Repairing Cross-Cultural Relationships
- Narrated by: Jaime Lincoln Smith
- Length: 7 hrs and 55 mins
- Release date: 23-08-2022
- Language: English
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$24.71 or free with 30-day trial
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Yes, Mistress
- Why Men Crave Female Domination
- By: Alicia Zadig
- Narrated by: Alicia Zadig
- Length: 9 hrs and 33 mins
- Unabridged
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Leading Dominatrix and BDSM expert Alicia Zadig takes you on a provocative, eye-opening journey into the erotic world of Female Domination and male submission. Zadig explains the psychology behind male submission and answers the question: Why do men crave surrendering to a dominant woman? Hear from the men themselves as they reveal their most intimate desires. Learn why so many secretly fantasize about being dominated by a woman. Delve into their experiences with Dominatrices and see what keeps them coming back for more.
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Yes, Mistress
- Why Men Crave Female Domination
- Narrated by: Alicia Zadig
- Length: 9 hrs and 33 mins
- Release date: 24-01-2023
- Language: English
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$25.51 or free with 30-day trial
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The Traumatized Brain
- A Family Guide to Understanding Mood, Memory, and Behavior After Brain Injury
- By: Vani Rao MBBS MD, Sandeep Vaishnavi MD PhD, Peter V. Rabins MD MPH - foreword
- Narrated by: Perry Daniels
- Length: 6 hrs and 47 mins
- Unabridged
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A traumatic brain injury is a life-changing event, affecting an individual's lifestyle, ability to work, relationships - even personality. A severe blow to the head results in acute and, often, lasting symptoms. People with brain injury benefit from understanding, patience, and assistance in recovering their bearings and functioning to their full abilities. Neuropsychiatrists Drs. Vani Rao and Sandeep Vaishnavi - experts in helping people heal after head trauma - explain how traumatic brain injury, whether mild, moderate, or severe, affects the brain.
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The Traumatized Brain
- A Family Guide to Understanding Mood, Memory, and Behavior After Brain Injury
- Narrated by: Perry Daniels
- Length: 6 hrs and 47 mins
- Release date: 27-04-2021
- Language: English
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$23.30 or free with 30-day trial
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The Body Awareness Workbook for Trauma
- Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
- By: Julie Brown Yau PhD, Lisa Genova PhD - foreword
- Narrated by: Jennifer Aquino
- Length: 6 hrs and 55 mins
- Unabridged
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For years, we've understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms. In addition, we now know that developmental trauma can result in profound emotional stress and lead to serious diseases. Building on this knowledge, this cutting-edge guide offers simple skills for connecting and calming your body, balancing your emotions, and rewiring old patterns of reactivity for better self-regulation.
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The Body Awareness Workbook for Trauma
- Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
- Narrated by: Jennifer Aquino
- Length: 6 hrs and 55 mins
- Release date: 29-03-2022
- Language: English
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$23.30 or free with 30-day trial
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