Showing results by publisher "Tantor Media" in Psychology & Mental Health
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From Anxiety to Love
- A Radical New Approach for Letting Go of Fear and Finding Lasting Peace
- By: Corinne Zupko, Robert Rosenthal MD (Foreword By)
- Narrated by: Corinne Zupko EdS LPC
- Length: 5 hrs and 54 mins
- Unabridged
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Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions.
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From Anxiety to Love
- A Radical New Approach for Letting Go of Fear and Finding Lasting Peace
- Narrated by: Corinne Zupko EdS LPC
- Length: 5 hrs and 54 mins
- Release date: 27-11-2018
- Language: English
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$22.72 or free with 30-day trial
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The Complex PTSD Treatment Manual
- An Integrative, Mind-Body Approach to Trauma Recovery
- By: Arielle Schwartz
- Narrated by: Ann Sprinkle
- Length: 9 hrs and 3 mins
- Unabridged
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Clinicians will find the road map they need to conduct successful therapy with clients who have experienced prolonged exposure to traumatic events. Combining the science and art of therapy, Dr. Arielle Schwartz seamlessly integrates research-based interventions with the essentials of healing to create a whole-person approach to trauma treatment.
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The Complex PTSD Treatment Manual
- An Integrative, Mind-Body Approach to Trauma Recovery
- Narrated by: Ann Sprinkle
- Length: 9 hrs and 3 mins
- Release date: 25-02-2025
- Language: English
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$25.57 or free with 30-day trial
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The Psychedelic Therapy Workbook
- Harm Reduction Techniques for Integrating Psychedelics in Therapy and Personal Growth
- By: Elizabeth Nielson PhD, Ingmar Gorman PhD
- Narrated by: Amber Dekkers
- Length: 5 hrs and 5 mins
- Unabridged
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If you've sought conventional treatment for depression, anxiety, substance-use disorder, or post-traumatic stress disorder (PTSD) and have been disappointed by a lack of positive results, know that you're not alone. The good news is that there is hope. In The Psychedelic Therapy Workbook, psychologists Elizabeth Nielson and Ingmar Gorman present a pioneering approach to maximizing the therapeutic potential of psychedelics.
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The Psychedelic Therapy Workbook
- Harm Reduction Techniques for Integrating Psychedelics in Therapy and Personal Growth
- Narrated by: Amber Dekkers
- Length: 5 hrs and 5 mins
- Release date: 01-05-2025
- Language: English
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$21.84 or free with 30-day trial
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Self and Identity
- The Basics
- By: Megan E. Birney
- Narrated by: Lianne Walker
- Length: 5 hrs and 32 mins
- Unabridged
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Self and Identity: The Basics is a jargon-free and accessible introduction that draws on key theories and ideas in social psychology to explore the ways that other people affect our thoughts, feelings, and behaviors. Highlighting selfhood as a function of identity, the book shows that it is our relationships with others in our social world that largely determine who we are. It considers the philosophical and psychological context in which ideas about selfhood have developed and reviews the ways that the people around us, and the groups that we belong to, affect who we are.
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Self and Identity
- The Basics
- Narrated by: Lianne Walker
- Length: 5 hrs and 32 mins
- Release date: 05-12-2023
- Language: English
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$22.80 or free with 30-day trial
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Porn Work
- Sex, Labor, and Late Capitalism
- By: Heather Berg
- Narrated by: Camille Quinn
- Length: 9 hrs and 50 mins
- Unabridged
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Every porn scene is a record of people at work. But on-camera labor is only the beginning of the story. Blending extensive fieldwork with feminist and anti-work theorizing, Porn Work details entrepreneurial labor on the boundaries between pleasure and tedium. Rejecting any notion that sex work is an aberration from straight work, it reveals porn workers' creative strategies as prophetic of a working landscape in crisis. In the end, it looks to what porn has to tell us about what's wrong with work, and what it might look like to build something better.
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Porn Work
- Sex, Labor, and Late Capitalism
- Narrated by: Camille Quinn
- Length: 9 hrs and 50 mins
- Release date: 07-06-2022
- Language: English
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$26.28 or free with 30-day trial
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Cravings and Addictions
- Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
- By: Maria Karekla PhD, Megan M. Kelly PhD, Dr. Russ Harris - foreword
- Narrated by: Leslie Howard
- Length: 6 hrs and 27 mins
- Unabridged
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Whether you struggle with overeating, alcohol, drugs, or smoking, you're all too familiar with the cravings that propel your habit. Cravings - that intense desire for certain substances or behaviors with the aim of feeling pleasure and satisfaction - are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving in to it. Cravings and Addictions presents practical strategies based in acceptance and commitment therapy (ACT) to help you cope with the cravings at the core of your addiction.
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Helpful
- By Kelly F. on 07-06-2023
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Cravings and Addictions
- Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
- Narrated by: Leslie Howard
- Length: 6 hrs and 27 mins
- Release date: 29-03-2022
- Language: English
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$23.33 or free with 30-day trial
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Redesign Your Mind
- The Breakthrough Program for Real Cognitive Change
- By: Eric Maisel PhD
- Narrated by: Stephen Bowlby
- Length: 6 hrs and 19 mins
- Unabridged
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Your mind is yours to redesign, redecorate, and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha. Today, this age-old message is delivered via cognitive behavioral therapy and CBT techniques. Dr. Maisel moves cognitive change a giant step forward by describing the room that is your mind and how human consciousness is experienced there. Packed with visualization exercises, this accessible guide makes redesigning your mind and changing what you think easy and simple, an upgrade to the CBT method.
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Redesign Your Mind
- The Breakthrough Program for Real Cognitive Change
- Narrated by: Stephen Bowlby
- Length: 6 hrs and 19 mins
- Release date: 01-09-2021
- Language: English
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$23.33 or free with 30-day trial
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Lies, Lying and Liars
- A Psychological Analysis
- By: Geoffrey Beattie
- Narrated by: Liam Gerrard
- Length: 12 hrs and 23 mins
- Unabridged
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The author's unique approach considers the ways in which lying sculpts our realities when used by public figures such as politicians, as well as how lying is woven into our everyday life. This book dissects lies in natural social contexts, from the innocent childhood fibs to the more nefarious fabrications of con artists, cheats, and adulterers. Drawing from a rich tapestry of psychology and sociobiology, as well as research and literature from philosophy and the social sciences, this book discusses the role of lying and liars in day-to-day life.
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Lies, Lying and Liars
- A Psychological Analysis
- Narrated by: Liam Gerrard
- Length: 12 hrs and 23 mins
- Release date: 27-05-2025
- Language: English
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$29.82 or free with 30-day trial
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Healing from Reproductive Trauma
- A Workbook for Survivors of Traumatic Infertility Journeys, Pregnancies, and Births
- By: Bethany Warren LCSW PMH-C
- Narrated by: Leanne Woodward
- Length: 8 hrs and 41 mins
- Unabridged
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If you have experienced trauma during your reproductive journey, from conception through your postpartum recovery, you are not alone. Pregnancy and new parenthood can be fraught with numerous potential distressing situations, such as infertility, pregnancy and postpartum complications, pregnancy losses, and childbirth. It's no wonder that one out of three parents report their birth experiences were traumatic, and upwards of 40% of new parents can experience PTSD during the perinatal period. And yet, there is hope for healing!
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Healing from Reproductive Trauma
- A Workbook for Survivors of Traumatic Infertility Journeys, Pregnancies, and Births
- Narrated by: Leanne Woodward
- Length: 8 hrs and 41 mins
- Release date: 05-03-2025
- Language: English
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$24.69 or free with 30-day trial
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A Mom Like That
- A Memoir of Postpartum Psychosis
- By: Aaisha Alvi, Wendy Davis - foreword
- Narrated by: Jeed Saddy
- Length: 8 hrs and 10 mins
- Unabridged
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Early motherhood is supposed to be joyous, but for Aaisha Alvi those early days were ruined by terrifying thoughts about her baby and family. Her experience was the antithesis of everything she had ever been told about motherhood, far beyond the trials of breastfeeding or putting her baby to sleep. Aaisha did recover and began to enjoy motherhood. She was thrilled when she fell pregnant again. Sadly, that pregnancy ended in a miscarriage, and the psychosis returned. This time, however, she was blindsided by the unimaginable: voices urged her to stab her daughter and to harm innocent people.
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A Mom Like That
- A Memoir of Postpartum Psychosis
- Narrated by: Jeed Saddy
- Length: 8 hrs and 10 mins
- Release date: 24-09-2024
- Language: English
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$24.34 or free with 30-day trial
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Therapeutic Yoga for Trauma Recovery
- Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
- By: Arielle Schwartz PhD CCTP-11 E-RYT, Stephen W. Porges - foreword, Tiffany Cruikshank Lac MAOM E-RYT - foreword
- Narrated by: Petrea Burchard
- Length: 7 hrs and 24 mins
- Unabridged
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Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind. Grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care, this book will help you gain a better understanding of how our brains and bodies respond to stress and trauma and offer a self-led healing journey toward feeling more empowered, grounded, clearheaded, inspired, and at ease.
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Therapeutic Yoga for Trauma Recovery
- Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
- Narrated by: Petrea Burchard
- Length: 7 hrs and 24 mins
- Release date: 28-03-2023
- Language: English
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$23.52 or free with 30-day trial
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50 Ways to Rewire Your Anxious Brain
- Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
- By: Catherine M. Pittman PhD, Maha Zayed Hoffman PhD
- Narrated by: Erin deWard
- Length: 5 hrs and 11 mins
- Unabridged
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In this practical yet powerful guide, psychologist and neuroscience expert Catherine Pittman—author of Rewire Your Anxious Brain—introduces fifty new ways to work with your brain's neural connections to find lasting, effective relief from your worst anxiety symptoms. The chapters of this book can be used in any order, as needed, to give you the information you need to act now, whether you're at home or on the go. Also included are quick skills to help you soothe an anxious or stressed-out brain through physical movement, identifying what you care about, and banishing toxic thinking.
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50 Ways to Rewire Your Anxious Brain
- Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
- Narrated by: Erin deWard
- Length: 5 hrs and 11 mins
- Release date: 01-12-2023
- Language: English
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$22.54 or free with 30-day trial
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Neurodiversity-Affirming Therapy
- What Every Mental Health Provider Needs to Know
- By: Amy Marschall
- Narrated by: Rachel Perry
- Length: 7 hrs and 26 mins
- Unabridged
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Many mental health professionals are learning to recognize the ways in which neurodivergence can be part of someone's identity, rather than a disability. While many neurodivergent individuals have unique support needs, they are not broken, nor do they need to be cured of their neurodivergence.
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Neurodiversity-Affirming Therapy
- What Every Mental Health Provider Needs to Know
- Narrated by: Rachel Perry
- Length: 7 hrs and 26 mins
- Release date: 15-04-2025
- Language: English
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$23.52 or free with 30-day trial
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The Cognitive Behavioral Workbook for Anxiety
- A Step-by-Step Program
- By: William J. Knaus EdD, Jon Carlson PsyD EdD - foreword
- Narrated by: Stephen R. Thorne
- Length: 9 hrs and 28 mins
- Unabridged
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When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety (Second Edition) can help you to recognize your anxiety triggers, develop skills to stop anxious thoughts before they take over, and keep needless fears from coming back. In the second edition of this best-selling workbook, William J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive life.
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The Cognitive Behavioral Workbook for Anxiety
- A Step-by-Step Program
- Narrated by: Stephen R. Thorne
- Length: 9 hrs and 28 mins
- Release date: 29-03-2022
- Language: English
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$25.92 or free with 30-day trial
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The Enneagram of the Soul
- A 40-Day Spiritual Companion for the 9 Types
- By: Nhien Vuong, Russ Hudson - foreword
- Narrated by: Hannah Choi
- Length: 7 hrs and 19 mins
- Unabridged
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The Enneagram of the Soul is inspired by over two decades of inner and outer work with the Enneagram by leading expert Nhien Vuong. Nhien provides a path to wholeness for the self, enabling the listener to be steered gently yet firmly away from the trap of solely identifying with their personality type, so they can live more fully and more from their divine nature.
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The Enneagram of the Soul
- A 40-Day Spiritual Companion for the 9 Types
- Narrated by: Hannah Choi
- Length: 7 hrs and 19 mins
- Release date: 07-04-2025
- Language: English
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$24.09 or free with 30-day trial
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Straight Talk about ADHD in Girls
- How to Help Your Daughter Thrive
- By: Stephen P. Hinshaw PhD
- Narrated by: Adam Verner
- Length: 10 hrs and 59 mins
- Unabridged
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Parenting a daughter with attention-deficit/hyperactivity disorder (ADHD) is no easy path—especially because of the myth that the disorder is rare to nonexistent in girls. From pioneering researcher Stephen P. Hinshaw, this empowering guide provides vital information and advice to help you understand and meet your daughter's needs. Dr. Hinshaw delivers up-to-date facts on what ADHD is, why symptoms often appear differently in girls than in boys, why girls with ADHD behave the way they do, how to get an accurate diagnosis, and what treatments are most effective.
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Straight Talk about ADHD in Girls
- How to Help Your Daughter Thrive
- Narrated by: Adam Verner
- Length: 10 hrs and 59 mins
- Release date: 25-04-2023
- Language: English
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$27.36 or free with 30-day trial
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No Two Alike
- Human Nature and Human Individuality
- By: Judith Rich Harris
- Narrated by: Lisa S. Ware
- Length: 12 hrs and 12 mins
- Unabridged
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Why do people—even identical twins reared in the same home—differ so much in personality? Armed with an inquiring mind and insights from evolutionary psychology, Judith Rich Harris sets out to solve the mystery of human individuality.
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interesting book
- By Anonymous on 06-01-2025
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No Two Alike
- Human Nature and Human Individuality
- Narrated by: Lisa S. Ware
- Length: 12 hrs and 12 mins
- Release date: 09-05-2023
- Language: English
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$29.82 or free with 30-day trial
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Present Perfect
- A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
- By: Pavel Somov PhD
- Narrated by: Stephen Bowlby
- Length: 6 hrs and 8 mins
- Unabridged
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While there's no doubt that setting high standards for yourself is a good thing, you've probably already noticed that perfectionism can come at a high price. And when you take steps to try to change, it's easy to be too hard on yourself and fall into the same traps that keep you feeling stressed and disappointed. This book presents a revolutionary approach to overcoming perfectionism—a way to transform your need for precision into self-acceptance, compassion, and love for each perfectly imperfect passing moment in our lives.
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Present Perfect
- A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
- Narrated by: Stephen Bowlby
- Length: 6 hrs and 8 mins
- Release date: 12-07-2022
- Language: English
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$23.33 or free with 30-day trial
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Helping the Suicidal Person
- Tips and Techniques for Professionals
- By: Stacey Freedenthal PhD LCSW
- Narrated by: Ann Sprinkle
- Length: 10 hrs and 43 mins
- Unabridged
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Helping the Suicidal Person provides a highly practical toolbox for mental health professionals. The book first covers the need for professionals to examine their own personal experiences and fears around suicide, moves into essential areas of risk assessment, safety planning, and treatment planning, and then provides a rich assortment of tips for reducing the person's suicidal danger and rebuilding the wish to live.
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Helping the Suicidal Person
- Tips and Techniques for Professionals
- Narrated by: Ann Sprinkle
- Length: 10 hrs and 43 mins
- Release date: 08-08-2023
- Language: English
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$28.09 or free with 30-day trial
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Treating Suicidal Clients & Self-Harm Behaviors
- Assessments, Worksheets & Guides for Interventions and Long-Term Care
- By: Meagan N. Houston PhD SAP
- Narrated by: Madeline McCray
- Length: 10 hrs and 28 mins
- Unabridged
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Developed from years of working with the most challenging suicidal cases, Dr. Meagan N. Houston has created a workbook to prepare you for all the intricacies that affect clients' choices to live or die. Treating Suicidal Clients & Self-Harm Behaviors is filled with proven assessments, unique worksheets and action-based methods to help your clients navigate and survive the turbulent periods of their lives where suicidal and/or self-harm behaviors appear to be their primary options to cope.
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Treating Suicidal Clients & Self-Harm Behaviors
- Assessments, Worksheets & Guides for Interventions and Long-Term Care
- Narrated by: Madeline McCray
- Length: 10 hrs and 28 mins
- Release date: 16-05-2023
- Language: English
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$27.55 or free with 30-day trial
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