Showing titles in Psychology & Mental Health
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Why Buddhism is True
- The Science and Philosophy of Meditation and Enlightenment
- By: Robert Wright
- Narrated by: Fred Sanders
- Length: 10 hrs and 29 mins
- Unabridged
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Overall268
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Performance234
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Story231
From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the...
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Incredible!
- By Amazon Customer on 04-10-2017
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Why Buddhism is True
- The Science and Philosophy of Meditation and Enlightenment
- Narrated by: Fred Sanders
- Length: 10 hrs and 29 mins
- Release date: 08-08-2017
- Language: English
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$26.99 or free with 30-day trial
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How to Be Selfish
- 7 steps to taking back your power
- By: Suzy Reading
- Narrated by: Suzy Reading
- Length: 9 hrs and 43 mins
- Unabridged
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Overall0
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Brought to you by Penguin. IT'S TIME TO START LIVING LIKE YOU MATTER TOO In How to Be Selfish, chartered psychologist Suzy Reading challenges everything we’ve learnt about selflessness, and dispels the widely accepted myths about what it is to be 'selfish'. Drawing on somatic therapy...
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How to Be Selfish
- 7 steps to taking back your power
- Narrated by: Suzy Reading
- Length: 9 hrs and 43 mins
- Release date: 20-11-2025
- Language: English
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$26.99 or free with 30-day trial
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Don't Be Yourself
- Why Authenticity Is Overrated (and What to Do Instead)
- By: Tomas Chamorro-Premuzic
- Narrated by: Tim Fannon
- Length: 7 hrs and 30 mins
- Unabridged
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Overall0
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For years, we've been told that authenticity is the key to success—that we should be true to ourselves, tune out others' opinions, and lead with unwavering genuineness. This feel-good message has spawned countless self-help books, leadership seminars, and viral social media posts. There's just one problem: science says it's wrong. Drawing on decades of research, renowned psychologist Tomas Chamorro-Premuzic reveals an uncomfortable truth: our obsession with authenticity is backfiring.
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Don't Be Yourself
- Why Authenticity Is Overrated (and What to Do Instead)
- Narrated by: Tim Fannon
- Length: 7 hrs and 30 mins
- Release date: 07-10-2025
- Language: English
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$19.99 or free with 30-day trial
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Maps of Meaning
- The Architecture of Belief
- By: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 30 hrs and 52 mins
- Unabridged
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Overall483
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Performance407
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Story395
Jordan B. Peterson's Maps of Meaning is now available for the first time as an audio download! Why have people from different cultures and eras formulated myths and stories with similar structures? What does this similarity tell us about the mind, morality, and structure of the world itself?...
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Impossible to Recommend More Highly
- By Robert Stockton on 08-05-2019
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Maps of Meaning
- The Architecture of Belief
- Narrated by: Jordan B. Peterson
- Length: 30 hrs and 52 mins
- Release date: 12-06-2018
- Language: English
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$43.99 or free with 30-day trial
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The Dance of Connection
- How to talk to someone when you're mad, hurt, scared, frustrated, insulted, or desperate
- By: Harriet Lerner
- Narrated by: Harriet Lerner
- Length: 4 hrs and 38 mins
- Abridged
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Overall55
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Performance43
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Story43
Bestselling author Harriet Lerner focuses on the challenge and the importance of being able to express one's ""authentic voice"" in intimate relationships.The key problem in relationships, particularly over time, is that people begin to lose their voice. Despite decades of assertiveness training...
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wonderful wisdom
- By Amazon Customer on 22-08-2018
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The Dance of Connection
- How to talk to someone when you're mad, hurt, scared, frustrated, insulted, or desperate
- Narrated by: Harriet Lerner
- Length: 4 hrs and 38 mins
- Release date: 22-07-2005
- Language: English
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$16.99 or free with 30-day trial
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The Rational Male - Religion
- By: Rollo Tomassi
- Narrated by: Trey Radel
- Length: 14 hrs and 23 mins
- Unabridged
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Overall27
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Performance19
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Story19
The Rational Male® - Religion is an exploration of human intersexual dynamics and their influence on spiritual belief, religion, and social values. In this fourth book of the Rational Male series author, Rollo Tomassi, connects the dots between human beings' evolved mating imperatives and the spiritual beliefs spawned by them that still influence society in the data age. It is a Red Pill look under the hood at the roots of men and women's "need to believe" in love, God and the metaphysical to solve our mating imperatives.
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It's good but rollo is very repetitive
- By Mp on 25-11-2021
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The Rational Male - Religion
- Narrated by: Trey Radel
- Length: 14 hrs and 23 mins
- Release date: 15-09-2021
- Language: English
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$27.99 or free with 30-day trial
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A Beautiful Mind
- By: Sylvia Nasar
- Narrated by: Anna Fields
- Length: 18 hrs and 12 mins
- Unabridged
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Overall20
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Performance18
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Story18
John Forbes Nash, Jr., a prodigy and legend by the age of 30, dazzled the mathematical world by solving a series of deep problems deemed "impossible" by other mathematicians. But at the height of his fame, Nash suffered a catastrophic mental breakdown and began a harrowing descent into insanity, resigning his post at MIT, slipping into a series of bizarre delusions, and eventually becoming a dreamy, ghostlike figure at Princeton, scrawling numerological messages on blackboards.
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the iceberg below the movie
- By Elliot Press on 08-02-2024
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A Beautiful Mind
- Narrated by: Anna Fields
- Length: 18 hrs and 12 mins
- Release date: 26-03-2009
- Language: English
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$24.99 or free with 30-day trial
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Safe People
- How to Find Relationships That Are Good for You and Avoid Those That Aren't
- By: Henry Cloud, John Townsend
- Narrated by: Dick Fredricks
- Length: 7 hrs and 21 mins
- Unabridged
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Overall25
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Performance23
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Story23
Safe People will help you discover why good people can get tangled in bad relationships, how to avoid repeating your own mistakes, and how to pick safe, healthy people for the friends you make and the company you keep. Too many of us have invested in relationships that have gone wrong. Maybe...
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Very useful
- By Stuart on 04-12-2017
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Safe People
- How to Find Relationships That Are Good for You and Avoid Those That Aren't
- Narrated by: Dick Fredricks
- Length: 7 hrs and 21 mins
- Release date: 08-03-2011
- Language: English
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$21.99 or free with 30-day trial
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Calming the Emotional Storm
- Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
- By: Sheri Van Dijk MSW
- Narrated by: Rebecca Roberts
- Length: 5 hrs and 2 mins
- Unabridged
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Overall49
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Performance36
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Story36
When you have difficulties managing your emotions, it can feel like you're losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions - and most of us do - this book is for you.
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BPD
- By Ian Johnson on 03-05-2020
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Calming the Emotional Storm
- Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
- Narrated by: Rebecca Roberts
- Length: 5 hrs and 2 mins
- Release date: 13-01-2016
- Language: English
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$22.99 or free with 30-day trial
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Self-as-Context in Therapy
- Help Your Clients Build a Flexible Self with Acceptance and Commitment Therapy
- By: Beate M.E. Ebert, Steven C. Hayes PhD - foreword
- Narrated by: Christine Williams
- Length: 8 hrs and 2 mins
- Unabridged
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Overall0
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Performance0
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Self-as-context is one of the most important of the six core processes of acceptance and commitment therapy (ACT), yet it is also one of the least understood. Many therapists struggle to fully implement it in their practice—perhaps due to a lack of concrete techniques for real world application—or they may become stuck when facing roadblocks in-session. So how can you gain a deeper understanding of self-as-context as a behavior and learn practical interventions for empowering clients with this essential capacity?
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Self-as-Context in Therapy
- Help Your Clients Build a Flexible Self with Acceptance and Commitment Therapy
- Narrated by: Christine Williams
- Length: 8 hrs and 2 mins
- Release date: 01-12-2025
- Language: English
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$19.99 or free with 30-day trial
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Superforecasting
- The Art and Science of Prediction
- By: Philip Tetlock, Dan Gardner
- Narrated by: Joel Richards
- Length: 9 hrs and 45 mins
- Unabridged
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Overall140
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Performance119
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Story118
Everyone would benefit from seeing further into the future, whether buying stocks, crafting policy, launching a new product, or simply planning the week's meals. Unfortunately, people tend to be terrible forecasters. As Wharton professor Philip Tetlock showed in a landmark 2005 study, even experts' predictions are only slightly better than chance. However, an important and underreported conclusion of that study was that some experts do have real foresight.
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Of little value
- By Prophetmines on 22-02-2018
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Superforecasting
- The Art and Science of Prediction
- Narrated by: Joel Richards
- Length: 9 hrs and 45 mins
- Release date: 29-09-2015
- Language: English
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$26.99 or free with 30-day trial
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The Interpretation of Dreams
- By: Sigmund Freud
- Narrated by: Derek Le Page
- Length: 25 hrs and 49 mins
- Unabridged
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Overall3
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Performance1
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Story1
The Interpretation of Dreams by Sigmund Freud is one of the most significant books of the 20th century. Though dreams and their role in human consciousness have been a continuing thread in religion and art and life down the centuries, Freud's look at the subject through the prism of his emerging practice and study of psychoanalysis provided a startlingly new and challenging perspective.
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The Interpretation of Dreams
- Narrated by: Derek Le Page
- Length: 25 hrs and 49 mins
- Release date: 10-05-2017
- Language: English
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$25.99 or free with 30-day trial
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Toxic at Work
- Surviving your psychopathic workmates, from the dominant bullies to the charming manipulators
- By: David Gillespie
- Narrated by: David Gillespie
- Length: 6 hrs and 23 mins
- Unabridged
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Overall33
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Performance32
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Story32
Most bullies are psychopaths, but not all psychopaths look like bullies. Many blind us with their charm and dazzle us with their success. But they all share a common trait that makes them highly dangerous: they don't have empathy. Research tells us that one in twenty people have no empathy...
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All the red flags!
- By Danielle Williams on 21-12-2023
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Toxic at Work
- Surviving your psychopathic workmates, from the dominant bullies to the charming manipulators
- Narrated by: David Gillespie
- Length: 6 hrs and 23 mins
- Release date: 26-09-2023
- Language: English
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$21.99 or free with 30-day trial
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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Overall75
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Performance59
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Story59
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Honestly doesn’t work as an audiobook
- By Tia on 09-07-2025
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How to Release Anxiety
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Release date: 13-10-2022
- Language: English
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$16.99 or free with 30-day trial
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Llewellyn's Complete Book of Lucid Dreaming
- A Comprehensive Guide to Promote Creativity, Overcome Sleep Disturbances & Enhance Health and Wellness
- By: Clare R. Johnson PhD
- Narrated by: Corrie James
- Length: 19 hrs and 23 mins
- Unabridged
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Overall5
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Performance5
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Story5
A lucid dream is a dream in which you become aware you are dreaming. It's a powerful opportunity to explore the unfathomable depths of reality, solve problems, create new possibilities, and take charge of your own healing and happiness. This book provides a range of practical techniques, artistic activities, and guided visualizations to help you bring the creativity and super-conscious awareness of lucid dreaming into your life.
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Best lucid dreaming book ever read
- By crystal on 24-11-2020
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Llewellyn's Complete Book of Lucid Dreaming
- A Comprehensive Guide to Promote Creativity, Overcome Sleep Disturbances & Enhance Health and Wellness
- Narrated by: Corrie James
- Length: 19 hrs and 23 mins
- Release date: 03-03-2020
- Language: English
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$29.99 or free with 30-day trial
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Inward
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 1 hr and 17 mins
- Unabridged
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Overall116
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Performance94
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Story93
True power is living the realization that you are your own healer, hero, and leader. Inward is a collection of poetry, quotes, and prose that explores the movement from self-love to unconditional love, the power of letting go, and the wisdom that comes when we truly try to know ourselves. It serves as a reminder to the listener that healing, transformation, and freedom are possible.
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No vocal variety sabotages the potent messages in content
- By Crystal Mischief on 21-09-2021
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Inward
- Narrated by: Yung Pueblo
- Length: 1 hr and 17 mins
- Release date: 25-09-2018
- Language: English
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$12.99 or free with 30-day trial
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Loveology
- God. Love. Marriage. Sex. And the Never-Ending Story of Male and Female.
- By: John Mark Comer
- Narrated by: John Mark Comer
- Length: 5 hrs and 6 mins
- Unabridged
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Overall30
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Performance24
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Story22
Discover wisdom from Scripture that will help you navigate the confusing waters of love and relationships in today’s world. In Loveology, pastor and New York Times bestselling author John Mark Comer helps you understand what the Bible has to say about sexuality, romance, singleness, and what...
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“A conversation of Coffee”
- By Anonymous on 28-08-2023
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Loveology
- God. Love. Marriage. Sex. And the Never-Ending Story of Male and Female.
- Narrated by: John Mark Comer
- Length: 5 hrs and 6 mins
- Release date: 04-02-2014
- Language: English
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$21.99 or free with 30-day trial
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Balanced and Barefoot
- How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
- By: Angela J. Hanscom
- Narrated by: Rebecca Mitchell
- Length: 6 hrs and 27 mins
- Unabridged
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Overall28
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Performance23
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Story23
Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need "rough and tumble" outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break.
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excellent well needed read for parents
- By Anonymous on 26-12-2020
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Balanced and Barefoot
- How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
- Narrated by: Rebecca Mitchell
- Length: 6 hrs and 27 mins
- Release date: 14-07-2016
- Language: English
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$21.99 or free with 30-day trial
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Hungry for Life
- A Memoir Unlocking the Truth Inside an Anorexic Mind
- By: Rachel Richards
- Narrated by: Rachel Richards
- Length: 10 hrs and 59 mins
- Unabridged
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Overall4
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Performance3
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Story3
In this painfully moving memoir, take a firsthand look at anorexia through the eyes of a young girl. Even in kindergarten, Rachel Richards knows something isn't right. By leading us through her distorted thoughts, she shines a light on the experience and mystery of mental illness. As she grows up, unable to comprehend or communicate her inner trauma, Rachel lashes out, hurting herself, running away from home, and fighting her family. Restricting food gives her the control she craves. But after being hospitalized and force-fed, Rachel only retreats further into herself.
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Boring
- By Alex on 17-07-2023
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Hungry for Life
- A Memoir Unlocking the Truth Inside an Anorexic Mind
- Narrated by: Rachel Richards
- Length: 10 hrs and 59 mins
- Release date: 25-08-2017
- Language: English
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$27.99 or free with 30-day trial
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The WEIRDest People in the World
- How the West Became Psychologically Peculiar and Particularly Prosperous
- By: Joseph Henrich
- Narrated by: Korey Jackson
- Length: 19 hrs and 3 mins
- Unabridged
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Overall34
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Performance31
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Story31
In The WEIRDest People in the World, Joseph Henrich draws on cutting-edge research in anthropology, psychology, economics, and evolutionary biology to explore these questions and more. He illuminates the origins and evolution of family structures, marriage, and religion, and the profound impact these cultural transformations had on human psychology. Mapping these shifts through ancient history and late antiquity, Henrich reveals that the most fundamental institutions of kinship and marriage changed dramatically under pressure from the Roman Catholic Church.-
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Is weird the new normal?
- By Amazon Customer on 25-08-2023
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The WEIRDest People in the World
- How the West Became Psychologically Peculiar and Particularly Prosperous
- Narrated by: Korey Jackson
- Length: 19 hrs and 3 mins
- Release date: 13-10-2020
- Language: English
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Sale price: $7.99 (78% off)
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