Showing titles in Pain Management

Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help listeners make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness.

Can you really cure chronic pain without drugs, surgery, or therapy? Surprisingly, often the answer is yes. While chronic pain can have a physical cause, this book, written by a leading UK physiotherapist and chronic pain specialist, reveals how very real, even debilitating, pain can frequently be caused by our brain in response to repressed or avoided emotions as a result of current and even past experiences. This process is at the root of many common complaints.

The acclaimed author of Carved in Sand—a veteran investigative journalist who endured persistent back pain for decades—delivers the definitive book on the subject: an essential examination of all facets of the back pain industry, exploring what works, what doesn't, what may cause harm, and...

This Fibromyalgia Relief Guided Self Hypnosis program was designed to assist the listener in gaining relief from pain related to fibromyalgia, promoting self-healing, and enhancing deep sleep. The Induction section features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

Everyone deserves to have a life free from chronic pain. You deserve it. Are you one of the one in five people worldwide who suffer from a condition that results in living with persistent pain? The ability to recover from pain, no matter how long we have experienced it, lies within all of us. It exists within you.

Craig Beck is a master hypnotist, a world-renowned respected timeline therapist, and NLP master practitioner. Craig understands what makes people tick and, more importantly, how to access and remove the erroneous programs in the subconscious mind that cause us problems every day. Designed to quickly help you improve your pain management; use this powerful and proven hypnosis download to dramatically help decrease chronic pain.

Craig Beck is a master hypnotist, a world-renowned respected timeline therapist, and NLP master practitioner. Craig understands what makes people tick and more importantly how to access and remove the erroneous programs in the subconscious mind that cause us problems every day. Designed to quickly help you improve your posture; use this powerful and proven hypnosis download to dramatically decrease back pain and body image issues.

Whether you suffer from chronic low back pain or you’ve recently hurt your back, you will know how that pain affects your daily life. Bye-Bye Back Pain: 9 Holistic Solutions for Relief from Sciatica, Lumbago, Slipped Disc, and Backache was written for those who: Suffer from chronic back pain and nagging discomfort that just won’t go away, have noticed a little nagging back pain and want to prevent a serious outbreak of pain, have seen multiple doctors, therapists, massage therapists, and chiropractors, and your pain is still there, and much more.

The essential book on CBD as medicine This practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low...

With updated material, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman’s simple, accessible, innovative .program will help you naturally address lower leg and foot issues. Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot and whole-body health.

This workbook offers listeners a 30 day structured journal to identify, express, and process psychological issues that may be causing back pain, neck pain, fibromyalgia, irritable bowel syndrome, tension headaches, TMJ, and other disorders. This workbook also features sections on self-compassion, self-esteem, and gratitude that have proven utility in helping you feel better and heal.

Headache in women is truly a major health issue. Every year, over 22 million women in the United States suffer from migraine headache, often debilitating attacks that can leave the sufferer bedridden and that, in many cases, can undermine both one's career and even one's marriage. The Woman's Guide to Managing Migraine is a concise and practical handbook that gives female headache sufferers all the tools they need to work with their healthcare providers to properly diagnose types of headache and develop the best possible treatment plans.

Engaging and insightful, Pain Management and You: A Practical Approach to Living with Chronic Pain and Illness integrates new perspectives and ideas that will assist the listener's healing and recovery. People around the world struggle with chronic pain management, chronic pain syndrome, and live each day with pain and suffering. This audiobook seeks to help each and every chronic pain patient. If you suffer from chronic pain and want to live your dreams, look no further.

In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your...

Course objectives: Discuss how the mind and body connection can play a role in pain relief Practice healing through pain dialogue, guided imagery, and relaxation Utilize the body's natural intelligence for relaxation and pain relief Medical research shows that guided imagery...

Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation, and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected flowing system. This paradigm embraces the self-healing, self-correcting, and self-creating natures of our connected mind-body system.

For people dealing with chronic pain, just getting through the day can be a trial. In many cases, your only treatment options are opioids, other analgesics, and a puzzling choice of self-help options. But there’s a way to reduce your suffering that isn’t focused on drugs or expensive pain management programs. In The Language of Pain, Dr. Trevor Campbell provides practical tools for alleviating your agony.

Pain relief and pain management is a multibillion dollar business, and yet all of us have the ability to manage our pain at no cost. The irony of nearly all of our pain management clients is that these people typically don't believe in hypnosis or hypnotherapy - they are simply seeking help because nothing else is available.

One in five people live with chronic pain and most feel misunderstood and unsupported. Dr Dawn Macintyre was one of those people. In "Living with Chronic Pain", she shares her journey from a full life to one characterised by pain and shame – and back again- as she reclaims her thriving self. Interwoven with insight into the emotions and challenges faced, as well as practical advice for changes and support to help sufferers, Dawn provides her perspective as both a sufferer of chronic pain, and a health practitioner.

Do you wake up with a painful crick in your neck? Do you often find yourself rubbing your neck, trying to ease a persistent ache during a long workday? Join author Dan Banachowski, a seasoned neck pain warrior, as he reveals his journey from suffering to relief, and how you can walk the same path. Go through the history of neck pain, understand the anatomy, and uncover DIY techniques that could change your life.