Showing titles in Pain Management
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8 Out of the Box Ways to Transform Your Health
- From Confusion to Confidence: The Playbook for Whole Body Wellness
- By: Maggie Yu MD IFMCP
- Narrated by: Maggie Yu MD IFMCP
- Length: 6 hrs and 30 mins
- Unabridged
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Have you spent countless nights with your head spinning in circles, trying to pinpoint the root cause of your health issues, feeling increasingly overwhelmed, confused, and downright scared? You're not alone. Millions are in the same trap. Do you remember the last time you felt good? Instead, you're plagued with fatigue, brain fog, hormonal hell, pain, insomnia, anxiety, or irritable bowel syndrome. Adding to the chaos, unexpected food reactions amplify every symptom. Despite going from doctor to doctor and getting numerous tests, fear and uncertainty escalate.
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8 Out of the Box Ways to Transform Your Health
- From Confusion to Confidence: The Playbook for Whole Body Wellness
- Narrated by: Maggie Yu MD IFMCP
- Length: 6 hrs and 30 mins
- Release date: 01-08-2024
- Language: English
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$22.99 or free with 30-day trial
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Santé physique par le yoga nidra
- Scripts de méditation guidée pour soulager la douleur et améliorer la vitalité
- By: Callie Parker
- Narrated by: Kay Webster
- Length: 1 hr and 1 min
- Original Recording
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Dans «Santé physique par le yoga nidra », Callie Parker présente une approche révolutionnaire du bien-être corporel qui s'appuie sur les capacités naturelles de guérison de votre corps. Grâce à la pratique ancestrale du yoga nidra (sommeil yogique), Callie Parker guide les lecteurs dans un voyage accessible vers une restauration physique et une vitalité durables.
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Santé physique par le yoga nidra
- Scripts de méditation guidée pour soulager la douleur et améliorer la vitalité
- Narrated by: Kay Webster
- Series: Votre voyage en yoga nidra
- Length: 1 hr and 1 min
- Release date: 13-10-2025
- Language: French
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$9.99 or free with 30-day trial
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How to Be Your Own Physio
- The 4-Step Pyramid Method from Pain to Peak Performance
- By: Nell Mead
- Narrated by: Shiggi Pakter, Nell Mead
- Length: 7 hrs and 46 mins
- Unabridged
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In How to Be Your Own Physio, former British Army physiotherapist Nell Mead brings her decades of experience to your fingertips, offering a proven, easy-to-follow system that can help you relieve pain, enhance mobility, and build a strong, resilient body that works with you–not against you.
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How to Be Your Own Physio
- The 4-Step Pyramid Method from Pain to Peak Performance
- Narrated by: Shiggi Pakter, Nell Mead
- Length: 7 hrs and 46 mins
- Release date: 23-10-2025
- Language: English
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$26.99 or free with 30-day trial
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Ending Back Pain
- 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back
- By: Jack Stern
- Narrated by: Don Hagen
- Length: 8 hrs and 48 mins
- Unabridged
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Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at Weill Cornell Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help. Based on the latest scientific data, Dr. Stern developed a five-step solution with a multidisciplinary, holistic perspective that’s been missing from conventional back pain wisdom.
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Ending Back Pain
- 5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back
- Narrated by: Don Hagen
- Length: 8 hrs and 48 mins
- Release date: 05-08-2014
- Language: English
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$26.99 or free with 30-day trial
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Walk with Ease
- Your Guide to Walking for Better Health, Improved Fitness and Less Pain
- By: The Arthritis Foundation
- Narrated by: Dominique Franceschi
- Length: 4 hrs and 31 mins
- Unabridged
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Walk with Ease is a fitness program shown to reduce pain and improve your health. Brought to you by the experts you trust at the Arthritis Foundation, Walk with Ease provides techniques to build and maintain a successful walking program.
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Walk with Ease
- Your Guide to Walking for Better Health, Improved Fitness and Less Pain
- Narrated by: Dominique Franceschi
- Length: 4 hrs and 31 mins
- Release date: 25-09-2025
- Language: English
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$16.99 or free with 30-day trial
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But You Look Fine
- Trapped in the Hell Between Sick and Well and How to Break Free
- By: Amy Kurtz
- Narrated by: Amy Kurtz
- Length: 9 hrs
- Unabridged
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Health coach, patient advocate and wellness advisor, Amy Kurtz, breaks the silence about the crucial, painful, pervasive, and yet all too common phase of healing from chronic illness that has long gone overlooked…until now. According to the Center for Disease Control, 194 million...
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But You Look Fine
- Trapped in the Hell Between Sick and Well and How to Break Free
- Narrated by: Amy Kurtz
- Length: 9 hrs
- Release date: 09-06-2026
- Language: English
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Bas du dos, lombalgie, sciatiques, douleurs sacro iliatiques
- Faire face au mal au dos, Tome 3
- By: Dr. Bernadette De Gasquet
- Narrated by: Dr. Bernadette De Gasquet
- Length: 1 hr and 10 mins
- Unabridged
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Ces livres audio proposent beaucoup de pratique en position assise et quelques exercices au sol, sur un tapis ou une couverture. L’objectif est de fournir les outils nécessaires pour développer une capacité d’autorégulation et une compréhension des douleurs. Ces techniques permettent de faire face de manière éclairée et consciente, en prévention à long terme, que ce soit dans la vie quotidienne ou dans les activités sportives.
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Bas du dos, lombalgie, sciatiques, douleurs sacro iliatiques
- Faire face au mal au dos, Tome 3
- Narrated by: Dr. Bernadette De Gasquet
- Series: Faire face au mal au dos, Book 3
- Length: 1 hr and 10 mins
- Release date: 18-09-2025
- Language: French
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$11.99 or free with 30-day trial
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The Power of Somatic Exercises
- Gentle Mindful Movements to Relieve Pain, Unlock Flexibility, Restore Mind-Body Balance
- By: T. Mittleider
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 8 mins
- Unabridged
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Are you ready to move beyond quick fixes and discover a proven path to long-lasting strength, mobility, and healing? The Power of Somatic Exercises is your guide to reconnecting with your body, reducing stress, and improving the way you move, feel, and live. This audiobook combines the science of somatic movement with practical, easy-to-follow routines designed to help you relieve chronic pain, stiffness, and tension.
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The Power of Somatic Exercises
- Gentle Mindful Movements to Relieve Pain, Unlock Flexibility, Restore Mind-Body Balance
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 8 mins
- Release date: 19-09-2025
- Language: English
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$16.99 or free with 30-day trial
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Healing Habits
- How to Help Your Body Heal Itself from Chronic Illness
- By: Rebecca Renck
- Narrated by: Rebecca Renck
- Length: 4 hrs and 40 mins
- Unabridged
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Chronic illness comes with frustration—endless medications, pain, conflicting advice, and the feeling of being trapped in a cycle of symptoms. If you’ve ever wondered, Is there another way? the answer is yes. Your body has an incredible, natural ability to heal itself—if given the right support. In Healing Habits, you’ll discover how to nurture your healing. True healing isn’t just about treating symptoms—it’s about understanding that every symptom is a message. By learning to listen to these messages you can uncover not only the problem but the solution to breaking the curse of disease.
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Healing Habits
- How to Help Your Body Heal Itself from Chronic Illness
- Narrated by: Rebecca Renck
- Length: 4 hrs and 40 mins
- Release date: 17-09-2025
- Language: English
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$16.99 or free with 30-day trial
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Mastering Chronic Pain
- How Peak Resilience Unlocks Your Potential
- By: Dr. Sahar Swidan, Dr. Matthew Bennett
- Narrated by: Dr. Matthew Bennett
- Length: 8 hrs and 18 mins
- Unabridged
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Living with chronic pain can feel endless and exhausting, especially when nothing seems to help. Mastering Chronic Pain offers hope and a new path forward. In this clear and compassionate guide, orthopedic spine surgeon Dr. Matthew Bennett, MD and pain specialist Dr. Sahar Swidan, PharmD introduce an approach grounded in neuroscience and functional medicine. Instead of masking pain, they show how to work with your body’s biological systems to promote real healing.
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Mastering Chronic Pain
- How Peak Resilience Unlocks Your Potential
- Narrated by: Dr. Matthew Bennett
- Length: 8 hrs and 18 mins
- Release date: 17-09-2025
- Language: English
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$26.99 or free with 30-day trial
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Unlock the Healing Power of the Vagus Nerve
- A Somatic Approach to Treating Trauma, Anxiety, and Depression
- By: Tatiana De Oliveira Pegado
- Narrated by: Elizabeth Castrogiovanni
- Length: 4 hrs and 14 mins
- Unabridged
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Millions seek a more profound understanding of alleviating stress and managing their mental health. The vagus nerve, often an overlooked powerhouse, is essential to nurturing resilience, embracing holistic healing, and reclaiming control of your life. Unlock the Healing Power of the Vagus Nerve offers a transformative pathway through scientifically backed insights and actionable techniques—ready to guide you toward lasting peace.
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Unlock the Healing Power of the Vagus Nerve
- A Somatic Approach to Treating Trauma, Anxiety, and Depression
- Narrated by: Elizabeth Castrogiovanni
- Length: 4 hrs and 14 mins
- Release date: 15-09-2025
- Language: English
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Hostage to Chronic Pain
- Proven Strategies to Escape Pain & Reclaim Your Life
- By: Philippe Pouilloux
- Narrated by: Brad Snyder
- Length: 4 hrs and 9 mins
- Unabridged
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How to break free from the shackles of chronic pain and reclaim your life, even if you’ve been struggling for years. Are you exhausted from the relentless cycle of chronic pain dictating your every move? Do you yearn for a life where you’re not constantly fighting against your own body? Do you often find yourself feeling isolated, as if no one understands the silent battle you face every day?
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Hostage to Chronic Pain
- Proven Strategies to Escape Pain & Reclaim Your Life
- Narrated by: Brad Snyder
- Length: 4 hrs and 9 mins
- Release date: 25-06-2025
- Language: English
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Que tu vida no sea un dolor de cabeza
- Dile adiós a la migraña
- By: Carolina Novoa Arias, Dr. Leonardo Bello
- Narrated by: Jhonn Vesga, Laura Robayo
- Length: 5 hrs and 53 mins
- Unabridged
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La peor mentira es que te digan que debes aprender a vivir con dolor. ¿Por qué me duele la cabeza? ¿Qué me quiere comunicar ese dolor? ¿Qué puedo hacer para mejorar mi calidad de vida si sufro de cefaleas? ¿Qué tiene que ver la alimentación con todo esto? ¿Cómo puedo manejar la migraña? ¿Me voy a curar de esto algún día? La cefalea y la migraña, al igual que todas las enfermedades, tienen raíces fisiológicas y emocionales. Por eso en este libro se une el conocimiento de la biosanadora y Health Coach Carolina Novoa con la experiencia en el manejo de este tipo de dolencias del médico neurólogo Leonardo Bello.
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Que tu vida no sea un dolor de cabeza
- Dile adiós a la migraña
- Narrated by: Jhonn Vesga, Laura Robayo
- Length: 5 hrs and 53 mins
- Release date: 16-09-2023
- Language: Spanish
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$21.99 or free with 30-day trial
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So therapieren Sie Polyneuropathie - Ganzheitlich und effektiv
- Der erste laienverständliche Ratgeber für Betroffene
- By: Sigrid Nesterenko
- Narrated by: Maja Dörsam-Bellemann
- Length: 8 hrs and 22 mins
- Unabridged
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Sie leiden an diffusen Symptomen wie Kribbeln und Taubheitsgefühlen in Armen und Beinen, die mit Schmerzen einhergehen? Sie spüren eine rasche Ermüdung der Beine und rätselhafte Gehstörungen? Sie leiden zudem unter Störungen der Koordination, Schweißregulation sowie Blasen- und Darmentleerung? Und Ihr Arzt hat nun die Vermutung, dass Sie an einer Polyneuropathie leiden? Polyneuropathie - was ist denn das? So oder ähnlich war vermutlich Ihre erste Reaktion, die Sie von sich gegeben haben, als der Arzt dieses Wort in den Raum geworfen hat, begleitet von Sorgenfalten auf seiner Stirn.
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So therapieren Sie Polyneuropathie - Ganzheitlich und effektiv
- Der erste laienverständliche Ratgeber für Betroffene
- Narrated by: Maja Dörsam-Bellemann
- Length: 8 hrs and 22 mins
- Release date: 08-09-2023
- Language: German
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$20.99 or free with 30-day trial
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Surprising Moves Change Your Life
- 3 Things Work Like Magic
- By: Kim Bevill
- Narrated by: Nancy Higgins
- Length: 1 hr and 22 mins
- Unabridged
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Knowing the three types that improve life, fuel learning, and even allow the brain to wire new neurons. It is like magic. Poor attention, damage from injury, bad moods, anxiety, and trouble in school could vanish with some exercise, fun play, or balance activities and obstacle courses.
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Surprising Moves Change Your Life
- 3 Things Work Like Magic
- Narrated by: Nancy Higgins
- Length: 1 hr and 22 mins
- Release date: 09-08-2023
- Language: English
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$9.99 or free with 30-day trial
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Navigating Life with Migraine and Other Headaches
- By: William B. Young MD FAHS FAAN, Stephen D. Silberstein MD FACP FAMS FAAN
- Narrated by: Tristan Morris
- Length: 3 hrs and 57 mins
- Unabridged
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Navigating Life with Migraine and Other Headaches focuses on the many myths that exist around headaches and dispels common misperceptions by providing simple explanations on how headaches occur, and, most importantly, how to treat them. The authors give real, practical advice: when and how to manage your headaches, when to seek treatment, and when to be concerned.
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Navigating Life with Migraine and Other Headaches
- Narrated by: Tristan Morris
- Length: 3 hrs and 57 mins
- Release date: 29-08-2023
- Language: English
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$16.99 or free with 30-day trial
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Stop Pain Now Sleep Hypnosis
- Pain Management Therapy
- By: Dreamy Hypnosis
- Narrated by: Sally Hilton
- Length: 1 hr and 3 mins
- Unabridged
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Are you tired of living with constant pain? Do you long for a peaceful sleep that can offer relief from your discomfort? Introducing Stop Pain Now Sleep Hypnosis, an incredible audiobook that will guide you on a transformative journey towards alleviating pain and finding comfort while you sleep.
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Stop Pain Now Sleep Hypnosis
- Pain Management Therapy
- Narrated by: Sally Hilton
- Length: 1 hr and 3 mins
- Release date: 31-07-2023
- Language: English
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Cannabinoids and You
- Understanding CBD, CBG, and Delta-8, 9, and 10
- By: Carol Merlo MEd
- Narrated by: Carol Merlo MEd
- Length: 3 hrs and 10 mins
- Unabridged
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Cannabinoids and You teaches you everything you need to know in order to buy and use the best products for you, including how much to take and which products are best for your needs!
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Cannabinoids and You
- Understanding CBD, CBG, and Delta-8, 9, and 10
- Narrated by: Carol Merlo MEd
- Length: 3 hrs and 10 mins
- Release date: 03-07-2023
- Language: English
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Pain Management
- Enduring Body Aches and Inflammations Without the Pill
- By: Elizabeth Sarno
- Narrated by: Amy Houston
- Length: 3 hrs and 29 mins
- Unabridged
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This book takes a different approach in pain management. It delves into the world of the non-pharmacological, offering a holistic perspective on how we can manage our body aches and inflammations without relying solely on medications. From understanding the science of pain to exploring various therapies such as yoga, meditation, and physical therapy, this book provides valuable insights and practical advice to help you navigate the complexities of pain management.
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Pain Management
- Enduring Body Aches and Inflammations Without the Pill
- Narrated by: Amy Houston
- Length: 3 hrs and 29 mins
- Release date: 03-07-2023
- Language: English
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Pain
- The Ultimate Mentor
- By: Kevin Hunt
- Narrated by: Tony Green
- Length: 8 hrs and 13 mins
- Unabridged
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What if I told you most of what we think we know about pain is wrong? Pain is not to be feared, ignored or fought–it is there to grab your attention and show you that something needs to change. Pain can help you realize that what you are aiming for, the way you live, and the choices you make have a huge impact on how your body responds both now and in the future. Pain can guide you towards making better choices that work for you. It is the ultimate mentor.
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Pain
- The Ultimate Mentor
- Narrated by: Tony Green
- Length: 8 hrs and 13 mins
- Release date: 12-06-2023
- Language: English
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$26.99 or free with 30-day trial
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