Showing titles in Diabetes
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The Practical DASH Diet: Learn How to Lower Blood Pressure, Lose Weight, Heal Your Body, Prevent Disease, Feel Better! The Only DASH book You'll Ever Need. With a 14 Day Meal Plan & Healthy Recipes
- By: Kate Savage
- Narrated by: Nicoll Laikola
- Length: 5 hrs and 1 min
- Unabridged
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This audiobook is a practical guide to the DASH Diet that shows you how to make this diet work for your life. The amount of processed foods, refined sugars, and sodium-filled junk we consume these days is alarming. No wonder heart disease, diabetes, and obesity are so rampant. The DASH diet is an answer to all of these issues and more. A diet rich in fresh fruits, vegetables, whole grains, protein, fiber, healthy fats, and vitamins, this is exactly what your body needs to detox, maintain a healthy weight, and prevent disease.
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The Practical DASH Diet: Learn How to Lower Blood Pressure, Lose Weight, Heal Your Body, Prevent Disease, Feel Better! The Only DASH book You'll Ever Need. With a 14 Day Meal Plan & Healthy Recipes
- Narrated by: Nicoll Laikola
- Length: 5 hrs and 1 min
- Release date: 04-07-2018
- Language: English
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$22.99 or free with 30-day trial
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Reverse Diabetes: A Guide to Treating and Reversing Diabetes with Diet and a Proven Cure Plan to Lower Your Blood Sugar
- By: Tony Barnett
- Narrated by: John Hays
- Length: 40 mins
- Unabridged
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You can turn around diabetes without cost, without drugs, without surgery, with an all-normal, time-tried recuperating technique. You just need to lead your body down the recuperating pathway and have the motivation to apply what you will learn in this audiobook! The motivation behind composing this audiobook is to furnish you with logical and additionally down-to-earth information about diabetes: what works and what does not and why. At that point, you can utilize this data to take part in a meaningful discussion with your doctor and assume the responsibility for your diabetes.
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Reverse Diabetes: A Guide to Treating and Reversing Diabetes with Diet and a Proven Cure Plan to Lower Your Blood Sugar
- Narrated by: John Hays
- Length: 40 mins
- Release date: 16-03-2018
- Language: English
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$5.99 or free with 30-day trial
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Mindful Eating: A Healthy, Balanced and Compassionate Way to Stop Overeating
- How to Lose Weight and Get a Real Taste of Life by Eating Mindfully
- By: Simeon Lindstrom
- Narrated by: John Malone
- Length: 58 mins
- Unabridged
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You may have been drawn to the idea of mindful eating as an antidote to the empty promises of the diet industry, or you may have felt that it's time to pursue a more purposeful, more compassionate way of eating. Whatever your reasons and whatever your current relationship to food and your body is, this book can help you reconsider your eating habits and whether they are truly serving your highest good.
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Mindful Eating: A Healthy, Balanced and Compassionate Way to Stop Overeating
- How to Lose Weight and Get a Real Taste of Life by Eating Mindfully
- Narrated by: John Malone
- Length: 58 mins
- Release date: 11-07-2016
- Language: English
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$5.99 or free with 30-day trial
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All My Cake & What It Cost Me
- Small Steps to Big Change
- By: Gerardo Gutierrez
- Narrated by: S. H. Lobodinsky
- Length: 4 hrs and 20 mins
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We all have habits we know we should change, but what happens when the cost of keeping them becomes too high? For years, Gerardo “Jerry” Gutierrez told himself he had time. Time to eat better. Time to take his health seriously. Time to break the patterns he had inherited. But after a third bout with pancreatitis and a lifetime of unchecked habits catching up with him, time ran out. All My Cake & What It Cost Me is a deeply personal journey of reckoning with the habits we inherit, the choices we avoid, and the slow, intentional process of real change.
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All My Cake & What It Cost Me
- Small Steps to Big Change
- Narrated by: S. H. Lobodinsky
- Length: 4 hrs and 20 mins
- Release date: 24-07-2025
- Language: English
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$16.99 or free with 30-day trial
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Impact of Diabetes Mellitus on Gum Health
- By: Ruth E. Parkin Edwin
- Narrated by: Ruby Neel
- Length: 2 hrs and 29 mins
- Unabridged
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Discover the powerful connection between diabetes and gum disease in Impact of Diabetes Mellitus on Gum Health by Dr. Parkin, an experienced periodontist. This book offers an easy-to-understand guide to how these two common health issues are linked and what you can do about it. Dr. Parkin shares her journey from dental school to becoming a specialist, witnessing how diabetes often goes hand in hand with severe gum problems. You'll learn why this happens and how your mouth can give you clues about your overall health.
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Impact of Diabetes Mellitus on Gum Health
- Narrated by: Ruby Neel
- Length: 2 hrs and 29 mins
- Release date: 14-07-2025
- Language: English
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$12.99 or free with 30-day trial
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Managing Type 2 Diabetes
- Take Control of Your Health and Learn Effective Strategies for Managing Type 2 Diabetes
- By: Lauri Johnston
- Narrated by: Laurel Brushett
- Length: 37 mins
- Unabridged
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Living with Type 2 Diabetes doesn't have to be a constant struggle. In this empowering audiobook, you'll find the guidance and knowledge you need to navigate the challenges of diabetes management with confidence.
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Managing Type 2 Diabetes
- Take Control of Your Health and Learn Effective Strategies for Managing Type 2 Diabetes
- Narrated by: Laurel Brushett
- Length: 37 mins
- Release date: 20-03-2024
- Language: English
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$6.99 or free with 30-day trial
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Plan de régime de résistance à l'insuline En français
- Guide sur la façon de mettre fin au diabète
- By: Charlie Mason
- Narrated by: Manon Girard
- Length: 1 hr and 39 mins
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En utilisant les informations fournies par ce livre, vous pouvez commencer à réduire votre résistance à l'insuline et abaisser votre taux de sucre dans le sang aujourd'hui, mais ce n'est pas tout! La résistance à l'insuline s'accompagne souvent de taux de sucre dans le sang plus élevés qui peuvent causer de la fatigue et un trouble mental. En suivant les conseils fournis dans les chapitres suivants, votre énergie reviendra et votre esprit s'aiguisera.
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Plan de régime de résistance à l'insuline En français
- Guide sur la façon de mettre fin au diabète
- Narrated by: Manon Girard
- Length: 1 hr and 39 mins
- Release date: 09-07-2025
- Language: French
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$9.99 or free with 30-day trial
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Insulinresistenz-Diätplan Auf Deutsch [Insulin resistance diet plan In German]
- Leitfaden zum Beenden von Diabetes
- By: Charlie Mason
- Narrated by: Hans Müller
- Length: 1 hr and 49 mins
- Unabridged
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Wenn sie nicht behandelt wird, kann die Insulinresistenz zu Typ-2-Diabetes und den damit verbundenen negativen gesundheitlichen Folgen führen, die sie anfälliger für Herzkrankheiten und Schlaganfall machen sowie Nerven- und Nierenschäden verursachen und ihnen 10 Jahre Leben rauben!
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Insulinresistenz-Diätplan Auf Deutsch [Insulin resistance diet plan In German]
- Leitfaden zum Beenden von Diabetes
- Narrated by: Hans Müller
- Length: 1 hr and 49 mins
- Release date: 08-07-2025
- Language: German
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$9.99 or free with 30-day trial
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Piano Dietetico di Resistenza all'Insulina In italiano
- Guida su Come Porre Fine al Diabete
- By: Charlie Mason
- Narrated by: Enzo Lombardi
- Length: 1 hr and 48 mins
- Unabridged
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Se non viene curata, l'insulino-resistenza può portare al diabete di tipo 2 e alle conseguenze negative per la salute ad esso associate, rendendoli più suscettibili alle malattie cardiache e all'ictus, oltre a causare danni ai nervi e ai reni, privandoli di 10 anni di vita! La resistenza all'insulina e il diabete di tipo 2 sono stati in aumento negli ultimi cinquant'anni, poiché le diete si sono spostate per iniziare a includere molti più zuccheri e carboidrati semplici, soprattutto dai cibi troppo elaborati che sono diventati così comuni.
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Piano Dietetico di Resistenza all'Insulina In italiano
- Guida su Come Porre Fine al Diabete
- Narrated by: Enzo Lombardi
- Length: 1 hr and 48 mins
- Release date: 02-07-2025
- Language: Italian
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Mastering Diabetes
- A Breakthrough Approach to Reversing Insulin Resistance
- By: Shania Dach
- Narrated by: Cade Brock
- Length: 1 hr and 23 mins
- Unabridged
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Mastering Diabetes offers a comprehensive, evidence-based approach to reversing insulin resistance and managing diabetes through proven lifestyle changes. Whether you’ve been recently diagnosed or have been living with the condition for years, this book equips you with the knowledge and practical strategies needed to regain control of your health.
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Mastering Diabetes
- A Breakthrough Approach to Reversing Insulin Resistance
- Narrated by: Cade Brock
- Length: 1 hr and 23 mins
- Release date: 07-10-2024
- Language: English
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$9.99 or free with 30-day trial
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Outsmarting Obesity
- A Doctor Reveals Why We Gain Weight, Why It Matters, and What We Can Do About It
- By: Stewart Lonky MD
- Narrated by: Josh Horowitz
- Length: 10 hrs and 5 mins
- Unabridged
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In Outsmarting Obesity, pioneering physician Dr. Stewart Lonky gives us a fresh look at the obesity challenge with an explanation of the science behind his groundbreaking approach. He explains how epigenetics, our modern environment, and our toxic behaviors have created the perfect obesity storm, imperiling our physical, financial, and psychological well-being.
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Outsmarting Obesity
- A Doctor Reveals Why We Gain Weight, Why It Matters, and What We Can Do About It
- Narrated by: Josh Horowitz
- Length: 10 hrs and 5 mins
- Release date: 15-10-2024
- Language: English
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$20.99 or free with 30-day trial
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Off the Scales
- The Inside Story of Ozempic and the Race to Cure Obesity
- By: Aimee Donnellan
- Narrated by: Yael Rizowy
- Length: 7 hrs and 15 mins
- Unabridged
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The inside story of the race to develop Ozempic – the world's first truly effective and safe obesity drug – and its potentially revolutionary effects on public health, and our deeper culture and values. Weight loss medications like Ozempic and Wegovy were born from a breakthrough in type 2 diabetes treatment, tricking users into feeling full. But these drugs are proving so transformative that entire industries are being disrupted. The story of obesity drugs, however, goes far beyond billion dollar profits.
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Off the Scales
- The Inside Story of Ozempic and the Race to Cure Obesity
- Narrated by: Yael Rizowy
- Length: 7 hrs and 15 mins
- Release date: 18-11-2025
- Language: English
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$21.99 or listen with Premium Plus when released
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Ditch the Diets
- Discover a Better Way to Live with Type 2
- By: R. E. Tackett
- Narrated by: R. E. Tackett
- Length: 1 hr and 9 mins
- Unabridged
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Are you tired of feeling overwhelmed by conflicting advice, restrictive meal plans, and endless food rules? Say goodbye to guilt and confusion and embrace a fresh, practical approach to living well with Type 2 diabetes. This empowering guide offers you everything you need to take control of your health through thoughtful, realistic changes—no fad diets required.
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Ditch the Diets
- Discover a Better Way to Live with Type 2
- Narrated by: R. E. Tackett
- Length: 1 hr and 9 mins
- Release date: 30-05-2025
- Language: English
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$9.99 or free with 30-day trial
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Chronic Microvascular Ischemic Disease
- Understanding the Condition and the Impact of Long COVID
- By: Anthony Farrior
- Narrated by: Craig Mahalic
- Length: 20 mins
- Unabridged
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Chronic Microvascular Ischemic Disease (CMVID) is a condition that affects the small blood vessels in the brain, leading to a range of neurological problems. This disease primarily impacts older adults and is often associated with common vascular risk factors such as hypertension, diabetes, and high cholesterol. The advent of the COVID-19 pandemic and the subsequent emergence of long COVID has added another layer of complexity to the understanding and management of CMVID.
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Chronic Microvascular Ischemic Disease
- Understanding the Condition and the Impact of Long COVID
- Narrated by: Craig Mahalic
- Length: 20 mins
- Release date: 21-06-2024
- Language: English
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$5.99 or free with 30-day trial
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The Essential Guide to Type 2 Diabetes
- Evidence-Based Diet and Lifestyle Changes for Better Blood Sugar Control and Improved Insulin Resistance to Help Avoid Health Complications
- By: Michèle Favarger
- Narrated by: Sean OConnor
- Length: 6 hrs and 28 mins
- Unabridged
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Whether you're newly diagnosed, proactive after a pre-diabetes alert, or a caregiver longing to help a loved one, this crucial guide equips you with everything needed to make informed, lasting lifestyle changes. Don't wait to start your transformative journey to better health—download now and reclaim your vibrant future!
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The Essential Guide to Type 2 Diabetes
- Evidence-Based Diet and Lifestyle Changes for Better Blood Sugar Control and Improved Insulin Resistance to Help Avoid Health Complications
- Narrated by: Sean OConnor
- Length: 6 hrs and 28 mins
- Release date: 17-06-2025
- Language: English
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$22.99 or free with 30-day trial
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The Yates Protocol
- Five Simple Steps to Fix Your Blood Sugar and Reverse Type 2 Diabetes
- By: Dr. Beverly Yates
- Length: 8 hrs
- Unabridged
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Your blood sugar is not your fault. Type 2 and prediabetes are not caused by body fat, laziness, lack of willpower or inadequate effort. Rather they are complex, and influenced by the chronic wear and tear of living in our toxified, high-stress, and low-nourishment modern world. In The Yates Protocol, Dr. Beverly Yates shares compassionate, practical advice for approaching nutrition, meal timing, sleep, stress, exercise and strength training to reverse diabetes once and for all.
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The Yates Protocol
- Five Simple Steps to Fix Your Blood Sugar and Reverse Type 2 Diabetes
- Length: 8 hrs
- Release date: 20-01-2026
- Language: English
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$26.99 or listen with Premium Plus when released
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Diabetes natürlich behandeln - Hinweise eines Betroffenen
- Diese Ernährung und Diabetiker-Diäten helfen wirklich. So regulieren Sie Ihren Blutzuckerspiegel ohne Medikamente
- By: Thomas Schönfeld
- Narrated by: Mario Kunze
- Length: 3 hrs and 3 mins
- Unabridged
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Die natürliche Diabetes-Diät: so werden Sie auch ohne Medikamente gesund. Nach Schätzungen der Weltgesundheitsorganisation sind knapp 65 Millionen Europäer an Diabetes erkrankt. Insbesondere Diabetes Typ 2 ist auf dem Vormarsch, und das weltweit. Die gute Nachricht ist: einmal diagnostiziert, lässt sich Diabetes grundsätzlich behandeln. Es gibt wirksame Medikamente, die dem Körper dabei helfen, den Blutzuckerspiegel wieder auf ein normales Niveau zu bringen.
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Diabetes natürlich behandeln - Hinweise eines Betroffenen
- Diese Ernährung und Diabetiker-Diäten helfen wirklich. So regulieren Sie Ihren Blutzuckerspiegel ohne Medikamente
- Narrated by: Mario Kunze
- Length: 3 hrs and 3 mins
- Release date: 23-02-2023
- Language: German
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$16.99 or free with 30-day trial
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Treat Diabetes
- Learn Proven Tips on How to Learn the Symptoms, Understand, and Treat Diabetes
- By: Lawrence Hudson
- Narrated by: Aadam Smyth
- Length: 15 mins
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Diabetes means too much sugar in the blood. Its proper name is diabetes mellitus. The sugar in the diabetic person's system also comes out in the urine, which diabetics produce a lot of—the ancient Egyptians noticed that the urine of certain people attracted sugar-loving insects like ants. The term "diabetes" comes from the Greek physician Arateus, and means "to siphon." The term "mellitus" (meaning "honey sweet") came about in the late 1600s. In this audiobook, you will learn proven tips on how to learn the symptoms, understand, and treat diabetes.
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Treat Diabetes
- Learn Proven Tips on How to Learn the Symptoms, Understand, and Treat Diabetes
- Narrated by: Aadam Smyth
- Length: 15 mins
- Release date: 14-02-2023
- Language: English
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$10.99 or free with 30-day trial
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Understanding Diabetes
- The Comprehensive Guide on How to Understand, Manage, and Control Your Diabetes
- By: Daniel Monroe
- Narrated by: Aadam Smyth
- Length: 12 mins
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Diabetes is diagnosed through blood tests. The most common test is a glycated hemoglobin (A1C) test, which measures your average blood sugar level. An A1C level of 6.5% on two separate tests means that you have diabetes, an A1C level between 5.7 and 6.4% shows prediabetes, and less than 5.7 is a normal reading. In some cases, your doctor may also recommend a random blood sugar test, a fasting blood sugar test, or an oral glucose tolerance test.
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Understanding Diabetes
- The Comprehensive Guide on How to Understand, Manage, and Control Your Diabetes
- Narrated by: Aadam Smyth
- Length: 12 mins
- Release date: 11-02-2023
- Language: English
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A Lifestyle Guide to Type 2 Diabetes
- A Beginner's Guide to Mental and Physical Health, Nutrition, Meal Prepping, and More
- By: J. Acosta
- Narrated by: Thaimae Le
- Length: 1 hr
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Type 2 diabetes is a chronic metabolic condition that is the result of the body’s inability to properly regulate its use of glucose (sugar) as a means of energy. The glucose that is prevalent in your blood is derived from the foods that you have consumed, acting as a primary energy source that carries you through your day-to-day life. Insulin, a hormone that is created and output by the pancreas (and the helpful friend of glucose), is responsible for aiding glucose with being absorbed into the cells of the body, and thus, providing you with energy.
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A Lifestyle Guide to Type 2 Diabetes
- A Beginner's Guide to Mental and Physical Health, Nutrition, Meal Prepping, and More
- Narrated by: Thaimae Le
- Length: 1 hr
- Release date: 29-08-2022
- Language: English
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$9.99 or free with 30-day trial
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