Showing results by publisher "-emdashery books-" in Arthritis & Musculoskeletal Diseases
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- Discover Wellness Through Posture
- By: Aesha Tahir
- Narrated by: Aesha Tahir
- Length: 5 hrs and 11 mins
- Unabridged
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In the digital age, technology has become a constant in our daily lives, but this convenience comes at what cost? Our modern work culture’s obsession with efficiency and multitasking is reducing the awareness of our bodies. We are forgetting the long-term implications of sitting hunched over our desks for extended periods. The posture we practice at work becomes the new normal for our bodies.
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Unhunched
- Discover Wellness Through Posture
- Narrated by: Aesha Tahir
- Length: 5 hrs and 11 mins
- Release date: 03-10-2023
- Language: English
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$22.99 or free with 30-day trial
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Impingement Syndrom Schulter - Das Selbsthilfebuch
- Schritt für Schritt zu schmerzfreier Schulter und voller Beweglichkeit - inkl. Selbsttest, 30-Tage-Behandlungsplan, Übungen uvm.
- By: Holger Kassmann
- Narrated by: Torben Eisele
- Length: 4 hrs and 49 mins
- Unabridged
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Etwa jeder Zehnte in Deutschland leidet einmal in seinem Leben unter dem Impingement-Syndrom, das mit starken Schmerzen, Bewegungseinschränkungen und erheblicher Minderung der Lebensqualität einhergehen kann. Die gute Nachricht: Die meisten Beschwerdebilder lassen sich innerhalb kurzer Zeit, ohne OP und in Eigenregie, gut behandeln, und dieses Hörbuch zeigt Ihnen, wie.
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Impingement Syndrom Schulter - Das Selbsthilfebuch
- Schritt für Schritt zu schmerzfreier Schulter und voller Beweglichkeit - inkl. Selbsttest, 30-Tage-Behandlungsplan, Übungen uvm.
- Narrated by: Torben Eisele
- Length: 4 hrs and 49 mins
- Release date: 23-07-2025
- Language: German
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$18.99 or free with 30-day trial
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Die Anti Arthrose Formel
- Mit bewährten Methoden die Knorpelregeneration aktivieren und Gelenkschmerzen effektiv lindern für mehr Lebensqualität - inkl. Rezepten, Ernährungskompass, Übungen uvm.
- By: Konstantin Meinders
- Narrated by: Torben Eisele
- Length: 7 hrs and 34 mins
- Unabridged
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Mit der zunehmenden Überalterung unserer Gesellschaft rückt auch das Problem „Arthrose" immer mehr in den Vordergrund: Verschleißen Gelenkteile oder liegen Entzündungen vor, sind irgendwann Schmerzen, Instabilität und Bewegungseinschränkungen die Folge und belasten die Lebensqualität. Doch dagegen haben Sie selbst jede Menge in der Hand! Denn mit dem richtigen Lebensstil beugen Sie ganz einfach vor oder vermindern Ihre Belastung, und in diesem Hörbuch erfahren Sie, wie das alltagstauglich und unkompliziert klappt.
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Die Anti Arthrose Formel
- Mit bewährten Methoden die Knorpelregeneration aktivieren und Gelenkschmerzen effektiv lindern für mehr Lebensqualität - inkl. Rezepten, Ernährungskompass, Übungen uvm.
- Narrated by: Torben Eisele
- Length: 7 hrs and 34 mins
- Release date: 22-07-2025
- Language: German
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$21.99 or free with 30-day trial
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Career or Fibromyalgia, Do I Have to Choose?
- The Practical Approach to Managing Symptoms and the Life You Love
- By: Karen R. Brinklow
- Narrated by: Carolyn Guido Williams
- Length: 2 hrs and 58 mins
- Unabridged
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Has fibromyalgia put your career on hold? Is it keeping you from your passions (and your life)? Do you spend hours online searching for solutions that only leave you more confused and exhausted? Whether you’re still struggling to get a diagnosis or actively trying to convince those around you that your “invisible illness” is real, Karen Brinklow knows where you’re coming from. Career or Fibromyalgia, Do I Have to Choose? sorts out all the symptoms that are keeping you in a cycle of confusion and unable to work.
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Career or Fibromyalgia, Do I Have to Choose?
- The Practical Approach to Managing Symptoms and the Life You Love
- Narrated by: Carolyn Guido Williams
- Length: 2 hrs and 58 mins
- Release date: 11-06-2020
- Language: English
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$9.99 or free with 30-day trial
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Dieta para la artritis and Nutrición a base de plantas En Español
- By: Charlie Mason
- Narrated by: Yeismar De Saverino, Pacho
- Length: 3 hrs and 57 mins
- Unabridged
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Aprenderá qué son la artritis y la inflamación, cómo afectan al cuerpo y cuáles son las causas que la provocan. Hay detalles sobre cómo se puede lograr el alivio del dolor de la artritis y los métodos para controlarlos, como ejercicios, fisioterapia y medicamentos. También es importante que su dieta incluya alimentos que combatan el dolor de artritis y la hinchazón que siente.
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Dieta para la artritis and Nutrición a base de plantas En Español
- Narrated by: Yeismar De Saverino, Pacho
- Length: 3 hrs and 57 mins
- Release date: 24-04-2025
- Language: Spanish
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$16.99 or free with 30-day trial
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The Menopause Survival Guide
- Understand Symptoms and Hormonal Changes, Find Natural Relief and Renewed Energy For a Smooth Transition
- By: Eden Thayer
- Narrated by: Gill Mills
- Length: 3 hrs and 59 mins
- Unabridged
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Can we talk about menopause for a minute? Not the whispered, uncomfortable conversations we're used to, but real talk about what you're going through right now. Maybe you're lying awake at night, kicking off the covers one minute and pulling them back up the next. Perhaps you're standing in front of an open fridge, trying to remember what you came for, or feeling like your body has somehow become a stranger. Trust me, I get it — and so do millions of other women who are riding this same rollercoaster. That's exactly why I created The Menopause Survival Guide.
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The Menopause Survival Guide
- Understand Symptoms and Hormonal Changes, Find Natural Relief and Renewed Energy For a Smooth Transition
- Narrated by: Gill Mills
- Length: 3 hrs and 59 mins
- Release date: 24-03-2025
- Language: English
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$14.99 or free with 30-day trial
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The Hormone & Bone Health 2-in-1 Collection
- Science-Backed Nutrition, Recipes & Exercises to Balance Hormones, Strengthen Bones, Boost Energy & Restore Gut Health Naturally
- By: Isabella Harmony
- Narrated by: Aracelis Gotay
- Length: 6 hrs and 20 mins
- Unabridged
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This 2-in-1 bundle combines Thrive with Osteoporosis and Hormone Health Essentials into one essential resource for brittle bones or hormonal imbalances, with clear, holistic solutions.
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The Hormone & Bone Health 2-in-1 Collection
- Science-Backed Nutrition, Recipes & Exercises to Balance Hormones, Strengthen Bones, Boost Energy & Restore Gut Health Naturally
- Narrated by: Aracelis Gotay
- Length: 6 hrs and 20 mins
- Release date: 09-05-2025
- Language: English
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$22.99 or free with 30-day trial
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Menopause Doesn't Have to Suck
- Science-Backed Solutions to Debunk Common Myths, Beat the Symptoms, Manage Perimenopause (and Beyond) with Humor!
- By: Sage Lifestyle Press
- Narrated by: Christy Hodson
- Length: 4 hrs and 14 mins
- Unabridged
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In this laugh-out-loud guide to navigating your body's midlife adventure, you'll discover that while menopause might be inevitable, misery isn't. From spontaneous personal summers to the joy of finding a random chin hair at the most inconvenient moment, this book transforms the menopause experience from dreaded transition to enlightening (and entertaining) journey.
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Menopause Doesn't Have to Suck
- Science-Backed Solutions to Debunk Common Myths, Beat the Symptoms, Manage Perimenopause (and Beyond) with Humor!
- Narrated by: Christy Hodson
- Length: 4 hrs and 14 mins
- Release date: 28-04-2025
- Language: English
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$16.99 or free with 30-day trial
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Rheuma
- Wissen statt Mythen - rheumatische Erkrankungen verstehen und in den Griff bekommen
- By: Prof. Dr. Peer Aries
- Narrated by: Hans Jürgen Stockerl
- Length: 7 hrs and 11 mins
- Unabridged
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Über keine andere Krankheit kursieren so viele Mythen wie über Rheuma: ein Sammelbegriff für Hunderte Erkrankungen, die in jedem Alter auftreten können. Missverständnisse gibt es nicht nur über die Ursachen, sondern auch über mögliche Therapien. «Rheuma? Da kann man leider nichts machen.» «Wer Rheuma hat, ist selbst schuld.» «Bei Rheuma kann man auch erst mal was mit Ernährung und Gewürzen machen.» Dies sind nur drei von zahlreichen Mythen, mit denen Dr. med. Peer Aries tagtäglich in seiner Sprechstunde, in Internetforen oder auf Veranstaltungen mit Patient:innen konfrontiert wird.
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Rheuma
- Wissen statt Mythen - rheumatische Erkrankungen verstehen und in den Griff bekommen
- Narrated by: Hans Jürgen Stockerl
- Length: 7 hrs and 11 mins
- Release date: 28-03-2024
- Language: German
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$10.99 or free with 30-day trial
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Helpers Anonymous
- A Disabled Woman's Experiences with Home Care During the Opioid Epidemic
- By: Jeanne Tiberio
- Narrated by: Ashley Gatti
- Length: 5 hrs and 51 mins
- Unabridged
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A sudden rise in opioid addicts coinciding with a sudden drop in legally available opioids, created a desperation for prescription drugs never seen before in this country. Physicians shut down their previous practice of repeated refills, once the death toll was too high to ignore. As hospitals and rehab facilities instituted drug testing and CORI checks to ensure employees were clean, one health-care option stood alone as a place to easily obtain painkillers. That place was home health care.
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Helpers Anonymous
- A Disabled Woman's Experiences with Home Care During the Opioid Epidemic
- Narrated by: Ashley Gatti
- Length: 5 hrs and 51 mins
- Release date: 08-11-2023
- Language: English
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$22.99 or free with 30-day trial
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Gout Recipes for the Slow Cooker
- Vegan Plant Based Recipes
- By: Peter Voit
- Narrated by: Rex Mason
- Length: 39 mins
- Unabridged
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Are you looking for some really healthy, and also great tasting gout friendly recipes for your slow cooker? Well, this recipe book is exactly what you are looking for. The recipes inside of this book are not just low in purines. But they are also easy to prepare, delicious, and made with vegan ingredients.
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Gout Recipes for the Slow Cooker
- Vegan Plant Based Recipes
- Narrated by: Rex Mason
- Length: 39 mins
- Release date: 29-05-2024
- Language: English
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$5.99 or free with 30-day trial
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Gout Smoothie Recipes: Plant Based & Non Dairy - Healthy & Anti-Inflammatory
- By: Peter Voit
- Narrated by: Rex Mason
- Length: 30 mins
- Unabridged
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Are you looking for some healthy smoothie recipes that are anti-inflammatory? Well, these are exactly what you need. These smoothie recipes are not just anti-inflammatory, but contain plant based ingredients and are delicious!
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Gout Smoothie Recipes: Plant Based & Non Dairy - Healthy & Anti-Inflammatory
- Narrated by: Rex Mason
- Length: 30 mins
- Release date: 29-05-2024
- Language: English
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$5.99 or free with 30-day trial
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Delicious Gout Recipes with Meat
- By: Peter Voit
- Narrated by: Rex Mason
- Length: 52 mins
- Unabridged
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Are you looking for some really delicious Gout recipes that contain meat? This recipe book has exactly what you are looking for. Several delicious, easy to prepare recipes that are Gout friendly.
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Delicious Gout Recipes with Meat
- Narrated by: Rex Mason
- Length: 52 mins
- Release date: 29-05-2024
- Language: English
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$5.99 or free with 30-day trial
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Gout Smoothie Recipes
- Contains Cherry in Each Recipe for Gout Relief
- By: Peter Voit
- Narrated by: Rex Mason
- Length: 36 mins
- Unabridged
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Are you looking for some really delicious, and healthy Gout smoothies? Well, this is the perfect audiobook for you! These smoothies are not just delicious. But, they also are Gout friendly! The benefits of tart cherry juice, and cherries for Gout are widely known. And can help reduce uric acids in the body.
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Gout Smoothie Recipes
- Contains Cherry in Each Recipe for Gout Relief
- Narrated by: Rex Mason
- Length: 36 mins
- Release date: 22-05-2024
- Language: English
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$5.99 or free with 30-day trial
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Hormones and Menopause What Every Woman Should Know
- By: Heather Dale
- Narrated by: Maggie Brennan
- Length: 5 hrs and 13 mins
- Unabridged
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Have you ever woken up in the middle of the night with sheets soaked, your body in a furnace, and wondered, "What the heck is happening to me?" Are you tired of looking at your reflection in the mirror only to wonder who that exhausted, irritable woman staring back at you really is? You're not alone.
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Hormones and Menopause What Every Woman Should Know
- Narrated by: Maggie Brennan
- Length: 5 hrs and 13 mins
- Release date: 03-05-2024
- Language: English
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$22.99 or free with 30-day trial
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7 Days to Relieve Back Pain
- Using a Simple, Doctor-Developed Method
- By: Marlies Ehninger
- Narrated by: Skye Alley
- Length: 2 hrs and 6 mins
- Unabridged
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In this groundbreaking book, you’ll uncover a simple, doctor-invented method that can potentially alleviate your back problem in just minutes a day. The best part? This method is often overlooked by traditional healthcare professionals, such as Surgeons, Chiropractors, Osteopaths, Physiotherapists, and Massage Therapists. It’s a secret that has remained hidden from the English-speaking world, until now.
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7 Days to Relieve Back Pain
- Using a Simple, Doctor-Developed Method
- Narrated by: Skye Alley
- Length: 2 hrs and 6 mins
- Release date: 22-04-2024
- Language: English
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$9.99 or free with 30-day trial
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The Power of Movement for Autoimmune Diseases
- Take Control of Your Health Through Movement
- By: Our Serendipity
- Narrated by: Rachel Newhouse
- Length: 51 mins
- Unabridged
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Life can feel overwhelming when you are diagnosed with an autoimmune disease, but that doesn't mean you can't maintain control over your wellness and health! The Power of Movement for Autoimmune Diseases will empower you to understand how and why exercise and movement is so important for all of us living with Autoimmune Diseases. Written by an Autoimmune Warrior this book is your tool to regaining control over your wellness through movement and helping you to live the full life you deserve!
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The Power of Movement for Autoimmune Diseases
- Take Control of Your Health Through Movement
- Narrated by: Rachel Newhouse
- Length: 51 mins
- Release date: 18-04-2024
- Language: English
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$5.99 or free with 30-day trial
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Caregiving for Dementia
- A Compassionate Guide for Elderly Care: 7 Ways to Support, Communicate, Navigate Transition, and Help Your Loved One Prevent Dementia
- By: Olivia Roberts
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 16 mins
- Unabridged
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Embark on a profound and compassionate journey through the intricate landscape of dementia caregiving with "Caregiving for Dementia: A Compassionate Guide for Elderly Care." This comprehensive and indispensable resource is your steadfast companion, providing a wealth of practical strategies, unwavering emotional support, and crucial insights to navigate the challenges inherent in caring for an elderly loved one with dementia.
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Caregiving for Dementia
- A Compassionate Guide for Elderly Care: 7 Ways to Support, Communicate, Navigate Transition, and Help Your Loved One Prevent Dementia
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 16 mins
- Release date: 18-04-2024
- Language: English
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$22.99 or free with 30-day trial
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Beat Male Pelvic Pain
- A Complete Guide to Finishing the Fight in Six Months or Fewer
- By: Ian Connel
- Narrated by: Ian Connel
- Length: 2 hrs and 57 mins
- Unabridged
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In Beat Male Pelvic Pain, you will learn a series of habits designed to fight anxiety and restore your natural movement patterns. They're simple, they're do-it-yourself, they integrate into your busy schedule, and all they require is a little discipline. With over eight years of experience rehabilitating injuries from MMA training, and with nearly as many years exploring natural health practices in a paleo lifestyle, it still took me a year to beat CPPS.
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Beat Male Pelvic Pain
- A Complete Guide to Finishing the Fight in Six Months or Fewer
- Narrated by: Ian Connel
- Length: 2 hrs and 57 mins
- Release date: 16-04-2024
- Language: English
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$9.99 or free with 30-day trial
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Easing Joints to Move Freely: AyurPedia
- Ayurvedic Pathways to Wellness
- By: Dr. Raj Chopra
- Narrated by: Julia Weaver
- Length: 1 hr and 40 mins
- Unabridged
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Struggling with stiff, aching joints and yearning for relief? Dive into the holistic world of Ayurveda to reclaim your mobility and joy! Introducing "AyurPedia: Ayurvedic Pathways to Wellness - Easing Joints to Move Freely" by Dr. Raj Chopra.
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Easing Joints to Move Freely: AyurPedia
- Ayurvedic Pathways to Wellness
- Narrated by: Julia Weaver
- Length: 1 hr and 40 mins
- Release date: 09-04-2024
- Language: English
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$9.99 or free with 30-day trial
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