Showing titles in Arthritis & Musculoskeletal Diseases
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Progressive Muscle Relaxation According to Jacobson
- In-depth Guide with Relaxing Music
- By: Maximilian Neumann
- Narrated by: Maximilian Neumann
- Length: 29 mins
- Unabridged
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Progressive Muscle Relaxation according to Jacobson: Tense muscles are often the result of stress or anxiety. This audiobook, supported by soothing music, will teach you the technique of tightening and relaxing specific muscle groups in sequence. All exercises are explained in great detail. Beginner and advanced level.
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Progressive Muscle Relaxation According to Jacobson
- In-depth Guide with Relaxing Music
- Narrated by: Maximilian Neumann
- Length: 29 mins
- Release date: 21-09-2020
- Language: English
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Pain-Free Joints
- The Ultimate Guide to Modifying Your Lifestyle for Joint Health
- By: Sandy Bravo
- Narrated by: Dean Erickson
- Length: 2 hrs and 36 mins
- Unabridged
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Whether you’re dealing with arthritis, injuries or the wear and tear of daily activities, Pain-Free Joints: The Ultimate Guide to Modifying Your Lifestyle or Joint Health” is your essential companion on the journey to lasting relief and vitality. Discover the transformative power of simple lifestyle changes that can help you manage and reduce joint pain.
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Pain-Free Joints
- The Ultimate Guide to Modifying Your Lifestyle for Joint Health
- Narrated by: Dean Erickson
- Length: 2 hrs and 36 mins
- Release date: 27-12-2024
- Language: English
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Pain to Power
- Transform Personal Struggles into Strength to Overcome Chronic Pain
- By: Col (Ret) D. Strand
- Narrated by: Gerhard Weigelt
- Length: 3 hrs and 57 mins
- Unabridged
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Nobody should have to live in chronic pain—including you! Don’t let another minute of your life be consumed by physical and mental suffering. Discover how to transform your pain today!
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Pain to Power
- Transform Personal Struggles into Strength to Overcome Chronic Pain
- Narrated by: Gerhard Weigelt
- Length: 3 hrs and 57 mins
- Release date: 23-12-2024
- Language: English
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Mastering Bone Health for Women
- A Complete Guide to Help You Understand the Jargon, Navigate Treatment Options and Embrace Preventative Care for a Stronger Tomorrow
- By: Natalie Day
- Narrated by: Kim Miller
- Length: 4 hrs and 12 mins
- Unabridged
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Conquer the complexity of bone health: Learn how women can turn what may seem like an uphill battle into an empowering journey in just weeks. Do you feel overwhelmed by the complexities surrounding women's bone health? Do you yearn to take control of your bone health and prevent potential conditions?
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Mastering Bone Health for Women
- A Complete Guide to Help You Understand the Jargon, Navigate Treatment Options and Embrace Preventative Care for a Stronger Tomorrow
- Narrated by: Kim Miller
- Length: 4 hrs and 12 mins
- Release date: 18-12-2024
- Language: English
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Spine Flex Solution
- A Holistic Guide to Lasting Relief and Strength for a Pain-Free Life
- By: Cary Yurkiw
- Narrated by: Dr. Cary Yurkiw DC
- Length: 2 hrs and 23 mins
- Unabridged
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Are you struggling with back pain that holds you back from living life to the fullest? The Spine Flex Solution offers a groundbreaking, holistic approach to understanding, managing, and overcoming both acute and chronic back pain.
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Spine Flex Solution
- A Holistic Guide to Lasting Relief and Strength for a Pain-Free Life
- Narrated by: Dr. Cary Yurkiw DC
- Length: 2 hrs and 23 mins
- Release date: 12-12-2024
- Language: English
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Heal Your Disc, End Your Pain
- How Regenerative Medicine Can Save Your Spine
- By: Dr. Gregory Lutz
- Narrated by: Dr. Gregory Lutz
- Length: 4 hrs and 31 mins
- Unabridged
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When you live with back pain, you live with equally unbearable side effects. Anxiety. Depression. Fatigue. Hopelessness. You’re fighting a daily battle impossible to articulate and difficult to see. The list of remedies has been short, unappealing, and ineffective. So you’ve accepted pain. You’ve settled for it because you’ve had to. But you don’t have to anymore.
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Heal Your Disc, End Your Pain
- How Regenerative Medicine Can Save Your Spine
- Narrated by: Dr. Gregory Lutz
- Length: 4 hrs and 31 mins
- Release date: 22-02-2023
- Language: English
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Career or Fibromyalgia, Do I Have to Choose?
- The Practical Approach to Managing Symptoms and the Life You Love
- By: Karen R. Brinklow
- Narrated by: Carolyn Guido Williams
- Length: 2 hrs and 58 mins
- Unabridged
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Has fibromyalgia put your career on hold? Is it keeping you from your passions (and your life)? Do you spend hours online searching for solutions that only leave you more confused and exhausted? Whether you’re still struggling to get a diagnosis or actively trying to convince those around you that your “invisible illness” is real, Karen Brinklow knows where you’re coming from. Career or Fibromyalgia, Do I Have to Choose? sorts out all the symptoms that are keeping you in a cycle of confusion and unable to work.
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Career or Fibromyalgia, Do I Have to Choose?
- The Practical Approach to Managing Symptoms and the Life You Love
- Narrated by: Carolyn Guido Williams
- Length: 2 hrs and 58 mins
- Release date: 11-06-2020
- Language: English
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The Complete Guide to Cystic Fibrosis
- Exploring the Causes and Symptoms of This Complex Genetic Disorder
- By: Jensen Robel
- Narrated by: Jonathan Avery
- Length: 57 mins
- Unabridged
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Cystic fibrosis is a life-altering genetic disorder, but with the right knowledge and tools, it can be better understood and managed. The Complete Guide to Cystic Fibrosis provides a clear, comprehensive overview of the disease, making it an essential resource for patients, caregivers, and healthcare professionals.
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The Complete Guide to Cystic Fibrosis
- Exploring the Causes and Symptoms of This Complex Genetic Disorder
- Narrated by: Jonathan Avery
- Length: 57 mins
- Release date: 12-11-2024
- Language: English
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Caring for Dementia Patients
- Key Strategies for Effective Support
- By: Ursula Bins
- Narrated by: A.C Chance
- Length: 1 hr and 11 mins
- Unabridged
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Caring for a loved one with dementia can be overwhelming and emotionally challenging, but it can also be one of the most rewarding roles you’ll ever take on. "Caring for Dementia Patients" is a comprehensive guide designed to empower caregivers with practical tools and compassionate insights to provide high-quality care throughout every stage of dementia.
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Caring for Dementia Patients
- Key Strategies for Effective Support
- Narrated by: A.C Chance
- Length: 1 hr and 11 mins
- Release date: 06-11-2024
- Language: English
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Dealing with the Menopause
- Your Roadmap to Understand the Three Stages of Hormonal Shifts, Build a Strong Support Network and Manage Symptoms Through Simple Lifestyle Solutions
- By: Annabel Wave
- Narrated by: Sarah Kempton
- Length: 4 hrs and 22 mins
- Unabridged
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Are you tired of feeling overwhelmed and uncertain about the changes that come with menopause? Are you struggling to support a loved one going through this challenging phase of life? It doesn't have to be this way. In fact, with the proper knowledge and support, menopause can become a journey of growth and empowerment. Introducing "Dealing with the Menopause"—a revolutionary guide that will not only help you navigate the physical and emotional changes of menopause but also empower you to fulfill this transition with confidence and cheer.
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Dealing with the Menopause
- Your Roadmap to Understand the Three Stages of Hormonal Shifts, Build a Strong Support Network and Manage Symptoms Through Simple Lifestyle Solutions
- Narrated by: Sarah Kempton
- Length: 4 hrs and 22 mins
- Release date: 14-08-2024
- Language: English
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Exercise & Gout
- How to Stay Active (Gout Inflammation, Book 3)
- By: HR Research Alliance
- Narrated by: Rex Mason
- Length: 1 hr and 25 mins
- Unabridged
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This book offers practical advice and motivational tips for managing gout through exercise and lifestyle changes. It's designed to help you stay active and healthy, even with joint pain.
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Exercise & Gout
- How to Stay Active (Gout Inflammation, Book 3)
- Narrated by: Rex Mason
- Length: 1 hr and 25 mins
- Release date: 07-08-2024
- Language: English
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Effortless Menopause for the Savvy Woman
- Simple Science-Backed Solutions for Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality
- By: Marsha Shepherd Whitt
- Narrated by: Nancy Lucas
- Length: 4 hrs and 51 mins
- Unabridged
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Are you tired of battling hot flashes and mood swings? Wondering if there's a natural way to manage menopause symptoms without feeling overwhelmed? "Effortless Menopause for the Savvy Woman" offers science-backed solutions to help you regain your physical and mental vitality with ease.
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Effortless Menopause for the Savvy Woman
- Simple Science-Backed Solutions for Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality
- Narrated by: Nancy Lucas
- Length: 4 hrs and 51 mins
- Release date: 03-10-2024
- Language: English
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Carpal Tunnel: How to Treat Carpal Tunnel Syndrome
- How to Prevent Carpal Tunnel Syndrome
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 33 mins
- Unabridged
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Discover how to stop the pain from carpal tunnel syndrome! Whether you want to (1) get rid of the pain, (2) heal the inflammation, or (3) prevent carpal tunnel syndrome in the first place, this audiobook will teach you everything you need to know. Get at the root cause. Find out what sets off the painful inflammation and learn to deal with it the right way. Discover proven, practical solutions to reverse carpal tunnel syndrome.
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Carpal Tunnel: How to Treat Carpal Tunnel Syndrome
- How to Prevent Carpal Tunnel Syndrome
- Narrated by: Joshua Mackey
- Length: 33 mins
- Release date: 02-10-2024
- Language: English
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Knee Pain: Treating Knee Pain
- Preventing Knee Pain: Natural Remedies, Medical Solutions, along with Exercises and Rehab for Knee Pain Relief
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 53 mins
- Unabridged
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I wrote this audiobook out of my own experience with knee pain. I have included the things that worked for me and have proved most successful in helping others. Now you can use these strategies to develop stronger and healthier pain-free knees for years to come!
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Knee Pain: Treating Knee Pain
- Preventing Knee Pain: Natural Remedies, Medical Solutions, along with Exercises and Rehab for Knee Pain Relief
- Narrated by: Joshua Mackey
- Length: 53 mins
- Release date: 02-10-2024
- Language: English
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Back Pain
- Back Pain Treatment: Back Pain Relief: How to Heal Back Problems
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 1 hr and 22 mins
- Unabridged
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Would you love to resolve your back pain problems once and for all? There is hope for pain-free living! Whether you want to (1) find real and permanent relief for your back pain, (2) strengthen your back to avoid injuries, or (3) move comfortably and painlessly through your day, this audiobook will teach you everything you need to know.
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Back Pain
- Back Pain Treatment: Back Pain Relief: How to Heal Back Problems
- Narrated by: Joshua Mackey
- Length: 1 hr and 22 mins
- Release date: 02-10-2024
- Language: English
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Chair Yoga for Seniors over 60 Made Simple
- Easy 10-Minute Exercise Routines for Flexibility, Balance, Arthritis Relief, and Healthy Aging
- By: Dr. Ron Daulton Jr.
- Narrated by: Christopher O'Neill
- Length: 3 hrs and 30 mins
- Unabridged
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Chair Yoga for Seniors Over 60 Made Simple offers a gentle, step-by-step plan to restore strength, flexibility, and energy—no floor work, no gym, and no experience needed.
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Chair Yoga for Seniors over 60 Made Simple
- Easy 10-Minute Exercise Routines for Flexibility, Balance, Arthritis Relief, and Healthy Aging
- Narrated by: Christopher O'Neill
- Length: 3 hrs and 30 mins
- Release date: 13-09-2024
- Language: English
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Rheuma
- Wissen statt Mythen - rheumatische Erkrankungen verstehen und in den Griff bekommen
- By: Prof. Dr. Peer Aries
- Narrated by: Hans Jürgen Stockerl
- Length: 7 hrs and 11 mins
- Unabridged
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Über keine andere Krankheit kursieren so viele Mythen wie über Rheuma: ein Sammelbegriff für Hunderte Erkrankungen, die in jedem Alter auftreten können. Missverständnisse gibt es nicht nur über die Ursachen, sondern auch über mögliche Therapien. «Rheuma? Da kann man leider nichts machen.» «Wer Rheuma hat, ist selbst schuld.» «Bei Rheuma kann man auch erst mal was mit Ernährung und Gewürzen machen.» Dies sind nur drei von zahlreichen Mythen, mit denen Dr. med. Peer Aries tagtäglich in seiner Sprechstunde, in Internetforen oder auf Veranstaltungen mit Patient:innen konfrontiert wird.
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Rheuma
- Wissen statt Mythen - rheumatische Erkrankungen verstehen und in den Griff bekommen
- Narrated by: Hans Jürgen Stockerl
- Length: 7 hrs and 11 mins
- Release date: 28-03-2024
- Language: German
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Helpers Anonymous
- A Disabled Woman's Experiences with Home Care During the Opioid Epidemic
- By: Jeanne Tiberio
- Narrated by: Ashley Gatti
- Length: 5 hrs and 51 mins
- Unabridged
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A sudden rise in opioid addicts coinciding with a sudden drop in legally available opioids, created a desperation for prescription drugs never seen before in this country. Physicians shut down their previous practice of repeated refills, once the death toll was too high to ignore. As hospitals and rehab facilities instituted drug testing and CORI checks to ensure employees were clean, one health-care option stood alone as a place to easily obtain painkillers. That place was home health care.
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Helpers Anonymous
- A Disabled Woman's Experiences with Home Care During the Opioid Epidemic
- Narrated by: Ashley Gatti
- Length: 5 hrs and 51 mins
- Release date: 08-11-2023
- Language: English
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Gout Friendly Recipes: Plant Based
- WOL Gout Friendly Recipes, Book 2
- By: Way of Life Press
- Narrated by: Rex Mason
- Length: 30 mins
- Unabridged
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Are you looking for some really delicious, gout friendly recipes that are plant based? You found them here! These recipes are anti inflammatory, low purine ingredients, and plant based.
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Gout Friendly Recipes: Plant Based
- WOL Gout Friendly Recipes, Book 2
- Narrated by: Rex Mason
- Length: 30 mins
- Release date: 06-06-2024
- Language: English
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Gout Recipes for the Slow Cooker
- Vegan Plant Based Recipes
- By: Peter Voit
- Narrated by: Rex Mason
- Length: 39 mins
- Unabridged
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Are you looking for some really healthy, and also great tasting gout friendly recipes for your slow cooker? Well, this recipe book is exactly what you are looking for. The recipes inside of this book are not just low in purines. But they are also easy to prepare, delicious, and made with vegan ingredients.
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Gout Recipes for the Slow Cooker
- Vegan Plant Based Recipes
- Narrated by: Rex Mason
- Length: 39 mins
- Release date: 29-05-2024
- Language: English
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