Showing results by publisher "Penguin Random House Australia Audio" in Physical Illness & Disease

Are you trapped in a cycle of unhealthy habits? You are not alone - we all have unique barriers that get in the way of making permanent changes to our health. In The Health Habit, psychologist Dr Amantha Imber steps away from the one-size-fits-all approach and brings together: - The specific...

Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on ageing, nutrition, and disease across the globe, this unique combination of an everyday diet...

Skin Deep explores beauty, ageing, imperfection, health and illness, all of which are closely related to skin, and interrogates whiteness, both historically, structurally and through current notions of white fragility and victimhood. Phillipa McGuinness has interviewed plastic surgeons, dermatologists, burn survivors, beauticians, melanoma sufferers, people who suffer from body dysmorphias, victims and perpetrators of racism and all kinds of people who are and are not comfortable in their own skin to write a book where science meets art and culture, history and politics.