Showing results by publisher "Jonathan Hughes" in Physical Illness & Disease
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Sleep: Effective and Proven Tips to Improving Your Sleeping Routine
- Health and Well-being Series, Book 1
- By: Faye Froome
- Narrated by: Annette Martin
- Length: 1 hr and 2 mins
- Unabridged
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One of the strangest parts of modern society is the fact that we celebrate our lack of sleep. We fool ourselves into thinking that we can be more productive without some shut-eye, or pretend that we can simply toughen up and ignore the side effects of sleep deprivation. Yet we can't. Sleep is beyond crucial to our physical and mental well-being, with a legion of horrible consequences if we ignore our tiredness.
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Sleep: Effective and Proven Tips to Improving Your Sleeping Routine
- Health and Well-being Series, Book 1
- Narrated by: Annette Martin
- Length: 1 hr and 2 mins
- Release date: 13-04-2016
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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