Showing results by publisher "Macmillan Audio" in Body Cleansing & Detoxification
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28-Day FAST Start Day-by-Day
- The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
- By: Gin Stephens
- Narrated by: Cory Censoprano, Gin Stephens, Sanya Simmons
- Length: 6 hrs and 59 mins
- Unabridged
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This program features multicast narration, including the author. As you listen to the program, Gin will guide you on when and how to take notes and track your progress. Grab your journal or pen and paper, and get started! Gin Stephens is unstoppable! And she won’t even pause until she’s...
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A great book
- By Bronwyn Buckingham on 26-11-2024
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28-Day FAST Start Day-by-Day
- The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
- Narrated by: Cory Censoprano, Gin Stephens, Sanya Simmons
- Length: 6 hrs and 59 mins
- Release date: 26-12-2023
- Language: English
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$20.82 or free with 30-day trial
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Breathing for Warriors
- Master Your Breath to Unlock More Strength, Greater Endurance, Sharper Precision, Faster Recovery, and an Unshakable Inner Game
- By: Belisa Vranich, Brian Sabin
- Narrated by: Belisa Vranich, Brian Sabin
- Length: 7 hrs and 49 mins
- Unabridged
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This program is read by the author. Dr. Belisa Vranich's ground-breaking second audiobook teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life. People are less in touch with their bodies—and especially their breathing—than...
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Breathing for Warriors
- Master Your Breath to Unlock More Strength, Greater Endurance, Sharper Precision, Faster Recovery, and an Unshakable Inner Game
- Narrated by: Belisa Vranich, Brian Sabin
- Length: 7 hrs and 49 mins
- Release date: 10-03-2020
- Language: English
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$20.82 or free with 30-day trial
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The 4 Day Detox
- By: Ian K. Smith M.D. M.D.
- Narrated by: Ian K. Smith M.D. M.D.
- Length: 17 mins
- Unabridged
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Dr. Ian K. Smith's diets really work. America has lost millions of pounds following his bestselling programs: The Fat Smash Diet, Extreme Fat Smash and now, The 4 Day Diet—an eating plan that allows readers to avoid the normal (and fatal) pitfalls of dieting. Now you can try THE 4 DAY DETOX...
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The 4 Day Detox
- Narrated by: Ian K. Smith M.D. M.D.
- Length: 17 mins
- Release date: 01-03-2010
- Language: English
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$4.25 or free with 30-day trial
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Detox Flow Yoga
- A Guided Practice to Purify Body, Mind, and Spirit
- By: Seane Corn
- Narrated by: Seane Corn
- Length: 3 hrs and 51 mins
- Unabridged
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Purify Your Body, Mind, and Spirit with Seane Corn's Detox Flow Yoga Each day, we are exposed to toxins—through the food we eat, the air we breathe, and the products we use. Even our thoughts and emotions, when negative or repressed, can be as unhealthy as a poor diet or sedentary lifestyle...
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Detox Flow Yoga
- A Guided Practice to Purify Body, Mind, and Spirit
- Narrated by: Seane Corn
- Length: 3 hrs and 51 mins
- Release date: 15-01-2010
- Language: English
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$15.33 or free with 30-day trial
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