Showing results by publisher "Author's Republic" in Diets, Nutrition & Healthy Eating
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Omega 3
- The Ultimate Guide to Super Nutrient for Living Longer, Happier, and Healthier
- By: Steve W. Bauer
- Narrated by: John Hays
- Length: 27 mins
- Unabridged
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Looking after our body and its overall health should be our first and most vital concern at all times. If we look after ourselves, it follows that things will work properly. And by maintaining a balance, we avoid chronic illnesses like heart disease and high blood pressure that can impact in a negative way on daily life. Found mainly in oily fish and some seeds, omega-3 is something we should all be eating more of every day, to ensure a healthy body and functions.
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$6.83 or free with 30-day trial
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Gluten Free Food
- The Ultimate Gluten Free Diet for Beginners, Learn to Create a Gluten-Free Lifestyle for Health & Weight Loss
- By: Helen S. Finks
- Narrated by: John Hays
- Length: 46 mins
- Unabridged
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There are a number of reasons why some people choose to go on a gluten-free diet. Some choose to do so to increase their energy or to combat allergies, while for others, it may be because of doctor's advice to deal with a more serious condition. Whatever it is, it presents a challenge, much like becoming vegan or cutting out certain foods in other diets.
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Gluten Free Food
- The Ultimate Gluten Free Diet for Beginners, Learn to Create a Gluten-Free Lifestyle for Health & Weight Loss
- Narrated by: John Hays
- Length: 46 mins
- Release date: 09-01-2020
- Language: English
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$5.99 or free with 30-day trial
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Intermittent Fasting & Ketogenic Diet 2019
- The Complete Beginner's Guide to Effective Keto Meal Plans for Women: Lose Weight Fast & Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity
- By: Sarah Bruhn
- Narrated by: Joana Garcia
- Length: 3 hrs and 15 mins
- Unabridged
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Are you currently on a keto journey but find that you just aren’t breaking through to your goals? What about intermittent fasting; are you currently doing a fasting regime? Have you ever considered combining the two? To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow, and this combination lifestyle allows you to mesh two popular regimes. So, if you cannot decide between intermittent fasting and the Ketogenic diet, this book will show you how to safely combine them.
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Intermittent Fasting & Ketogenic Diet 2019
- The Complete Beginner's Guide to Effective Keto Meal Plans for Women: Lose Weight Fast & Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity
- Narrated by: Joana Garcia
- Length: 3 hrs and 15 mins
- Release date: 19-11-2019
- Language: English
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$16.99 or free with 30-day trial
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Low Carb
- Understand the Low Carb Lifestyle Principles to Lose Weight and Kickstart Weight Loss to Improve Your Health
- By: Marguerite Raynaud
- Narrated by: Jesse Gross
- Length: 20 mins
- Unabridged
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A low-carb diet limits carbohydrates, such as those found in grains, starchy vegetables, and fruit, and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat. Before you decide that a low-carb diet is right for you, you must educate yourself on what's involved in this lifestyle change. Throughout this audio, it provides in-depth knowledge and guidance that will show how a low-carb diet is the best method for a person to lose weight.
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Low Carb
- Understand the Low Carb Lifestyle Principles to Lose Weight and Kickstart Weight Loss to Improve Your Health
- Narrated by: Jesse Gross
- Length: 20 mins
- Release date: 21-10-2019
- Language: English
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$6.07 or free with 30-day trial
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Weight Loss Foods Mistakes
- 15 Healthy Foods to Avoid When Losing Weight and Dieting (Instafool)
- By: Instafo
- Narrated by: Instafo
- Length: 57 mins
- Unabridged
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Want to lose weight? Want to get in shape? Want to burn fat? Want to get healthy? Interested in dieting? First of all, do you find yourself getting caught up in all the latest diet trends promising you to lose this much weight in a certain period of time - and are fed up with trying to keep track of them all? However, have you ever wondered what they aren’t telling you? What is supposedly the missing piece of the puzzle here? There is an underlying flaw in these diet plans...by not telling you what you should not eat.
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Weight Loss Foods Mistakes
- 15 Healthy Foods to Avoid When Losing Weight and Dieting (Instafool)
- Narrated by: Instafo
- Length: 57 mins
- Release date: 24-09-2019
- Language: English
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$8.76 or free with 30-day trial
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The Art of Detoxification: An Introduction to Maintaining Health in a Toxic Environment
- By: Dr. Tyran Mincey
- Narrated by: Dr. Tyran Mincey
- Length: 58 mins
- Unabridged
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This book was written by a 29-year veteran in the field of environmental health and detoxification. Dr. Mincey has taught on the doctorate and postgraduate level for over 20 years and presents our environmental challenges in an easy-to-understand language that is good for anyone seeking to start to learn about toxicity and what each of us can do to address it.
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The Art of Detoxification: An Introduction to Maintaining Health in a Toxic Environment
- Narrated by: Dr. Tyran Mincey
- Length: 58 mins
- Release date: 16-08-2019
- Language: English
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$5.99 or free with 30-day trial
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Ultimate Keto Fasting Clarity Guide: Complete Beginner's Plan to Quick Weight Loss by Intermittent Fasting on a Ketogenic Diet
- Keto Diet, Book 2
- By: Eric Moore
- Narrated by: Ronald Hillman
- Length: 2 hrs and 56 mins
- Unabridged
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Keto fasting is one of the most effective diets to date. The idea of retraining your body to burn fat rather than glucose has made success stories for all sorts of people. If you’re looking for the secret to effective weight loss, a strategy that will improve your health, stave off the growing epidemic of diabetes and helping people through a whole host of medical conditions, then this book is it.
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Ultimate Keto Fasting Clarity Guide: Complete Beginner's Plan to Quick Weight Loss by Intermittent Fasting on a Ketogenic Diet
- Keto Diet, Book 2
- Narrated by: Ronald Hillman
- Length: 2 hrs and 56 mins
- Release date: 09-08-2019
- Language: English
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$16.13 or free with 30-day trial
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Ketogenic Diet and Intermittent Fasting for Beginners
- A Complete Guide to the Keto Fasting Lifestyle. Gain the Weight Loss Clarity You Need: Keto Diet, Book 1
- By: Jimmy Clark
- Narrated by: Jason Belvill
- Length: 3 hrs and 6 mins
- Unabridged
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Are you looking for a way to shed off that excess weight faster with sustained energy levels? Do you want to maximize the benefits and accelerate the effects of being on both Ketogenic diet and intermittent fasting? This guide will teach you everything to help you decide if Keto and Intermittent Fasting is right for you, how to follow it properly, and will give you tips to ensure your success.
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Ketogenic Diet and Intermittent Fasting for Beginners
- A Complete Guide to the Keto Fasting Lifestyle. Gain the Weight Loss Clarity You Need: Keto Diet, Book 1
- Narrated by: Jason Belvill
- Length: 3 hrs and 6 mins
- Release date: 29-07-2019
- Language: English
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$16.99 or free with 30-day trial
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Superfoods Hacks
- 15 Simple Practical Hacks to Get Healthy and Stay Healthy with Superfoods
- By: Life 'n' Hack
- Narrated by: Life 'n' Hack
- Length: 54 mins
- Unabridged
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Superfoods are the superheroes of the food pyramid, possessing super-like powers to restore, revitalize, as well as retain our healthy body and well-being owning to their exceptional high quantity and quality of vitamins, minerals, and other bodily goodness.
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Superfoods Hacks
- 15 Simple Practical Hacks to Get Healthy and Stay Healthy with Superfoods
- Narrated by: Life 'n' Hack
- Length: 54 mins
- Release date: 21-03-2019
- Language: English
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$8.76 or free with 30-day trial
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Losing Weight
- The Ultimate Guide to Improve Your Appearance and Enjoy a Better Life
- By: Cristy Hyman
- Narrated by: Jesse Gross
- Length: 26 mins
- Unabridged
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In this audiobook, Losing Weight: The Ultimate Guide to Improve Your Appearance and Enjoy a Better Life, you will find all the information you’ll ever need to get your weight under control.
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Losing Weight
- The Ultimate Guide to Improve Your Appearance and Enjoy a Better Life
- Narrated by: Jesse Gross
- Length: 26 mins
- Release date: 18-03-2019
- Language: English
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$5.99 or free with 30-day trial
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Fat People
- By: Bill Schubart
- Narrated by: Bill Schubart, Bruce Campbell, Kathryn Blume
- Length: 4 hrs and 2 mins
- Unabridged
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Fat People is an entirely unique fictional look at the emotions and experiences of those who live to eat: the estrangement, loneliness, embarrassment, fear, defeated sexuality, unresolved anger, but also the simple pleasure of food.
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Fat People
- Narrated by: Bill Schubart, Bruce Campbell, Kathryn Blume
- Length: 4 hrs and 2 mins
- Release date: 27-02-2019
- Language: English
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$16.99 or free with 30-day trial
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Weight Loss Books: The Ultimate Guide to Losing Weight While Eating
- By: Mary J. Moore
- Narrated by: Jesse Gross
- Length: 25 mins
- Unabridged
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With this audiobook to guide you, it will be much easier to pick a diet, start, and keep yourself going. All it takes is the proper knowledge, some willpower, and some solid advice about the things to do and the things to avoid.
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Weight Loss Books: The Ultimate Guide to Losing Weight While Eating
- Narrated by: Jesse Gross
- Length: 25 mins
- Release date: 12-02-2019
- Language: English
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$5.99 or free with 30-day trial
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Weight Loss for Men
- Guide on Dieting and Nutrition for Men
- By: Mary J. Moore
- Narrated by: Jesse Gross
- Length: 24 mins
- Unabridged
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Don’t let your weight define you. Don’t think you can’t succeed, and don’t think the support isn’t there for you when it’s needed most. Losing weight can be achieved and can be done while maintaining your overall health, and Weight Loss for Men will be with you every step of the way.
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Weight Loss for Men
- Guide on Dieting and Nutrition for Men
- Narrated by: Jesse Gross
- Length: 24 mins
- Release date: 13-02-2019
- Language: English
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Fast Weight Loss: A Proven System for Fast, Healthy Weight Loss
- By: Mary J. Moore
- Narrated by: Jesse Gross
- Length: 27 mins
- Unabridged
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Do you need to lose weight fast? Do you still want to remain healthy and not take any risks with your health? This audiobook has a proven system that is perfect for you! Losing weight can be difficult enough but when it comes to losing weight fast it can be even harder. You may be going on holiday and want to slim down, getting married, or just fed up with being overweight. Losing weight may be your number one priority but if you aren’t careful it could have implications for your health.
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Fast Weight Loss: A Proven System for Fast, Healthy Weight Loss
- Narrated by: Jesse Gross
- Length: 27 mins
- Release date: 12-02-2019
- Language: English
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$6.83 or free with 30-day trial
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Keto Weight Loss: The Step by Step Guide to Fasting on the Ketogenic Diet
- By: Mary J. Moore
- Narrated by: Jesse Gross
- Length: 26 mins
- Unabridged
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Discover how the ketogenic diet can not only transform the way we lose weight but also fight some chronic medical conditions.
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Keto Weight Loss: The Step by Step Guide to Fasting on the Ketogenic Diet
- Narrated by: Jesse Gross
- Length: 26 mins
- Release date: 12-02-2019
- Language: English
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$5.99 or free with 30-day trial
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Vegetarian: The Ultimate Guide to a Healthy Vegetarian Diet
- By: George M. Clark
- Narrated by: Jesse Gross
- Length: 27 mins
- Unabridged
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Are you a vegetarian or have you considered becoming one? Maybe you’d just like to incorporate a couple of meat-free days every week? Vegetarianism has seen an explosion in interest in recent years. As the population of the planet increases and we see problems with overfishing, concerns about animal welfare, and the associated health risks of red meat, we are steadily turning to a more plant-based existence. Now, with Vegetarian: The Ultimate Guide to a Healthy Vegetarian Diet you can begin to explore how a vegetarian diet may suit you.
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Vegetarian: The Ultimate Guide to a Healthy Vegetarian Diet
- Narrated by: Jesse Gross
- Length: 27 mins
- Release date: 13-02-2019
- Language: English
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Weight Loss: The Proven Plan for Fast Weight Loss Results
- By: Mary J. Moore
- Narrated by: Jessie Gross
- Length: 23 mins
- Unabridged
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Have you decided that the time is right for you to lose some weight? Are you fed up with ill-fitting clothes and looking out of shape? Do you need a plan of action? Losing weight is high on most people’s "to do'' list. With western diets meaning expanding waistlines and obesity becoming an epidemic, shedding a few pounds is not only desirable, for some it is essential.
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Weight Loss: The Proven Plan for Fast Weight Loss Results
- Narrated by: Jessie Gross
- Length: 23 mins
- Release date: 12-02-2019
- Language: English
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Hiit: Burn Fat Faster with HIIT Workouts
- By: Mark J. Barret
- Narrated by: Jesse Gross
- Length: 25 mins
- Unabridged
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Do you need to get fit fast? Do you want to burn fat, get leaner, and be healthier? These workouts will pave the way! If you are someone who wants or needs to get fit and do it quickly, then high intensity interval training is probably the right thing for you to do. This amazing workout helps burn body fat at an incredible rate, keeping you lean and trim and improving your cardiovascular fitness at the same time.
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Hiit: Burn Fat Faster with HIIT Workouts
- Narrated by: Jesse Gross
- Length: 25 mins
- Release date: 04-02-2019
- Language: English
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The Sisterhood of S.W.E.A.T.
- Narrated by: Linda Mitchell
- Length: 6 hrs and 8 mins
- Release date: 19-01-2019
- Language: English
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$21.99 or free with 30-day trial
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Juicing: The Ultimate Guide for Beginners to Juicing Recipes and Juicing for Weight Loss
- By: Mark J. Sellner
- Narrated by: Matt Montanez
- Length: 28 mins
- Unabridged
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Get maximum nutrition, lose unwanted pounds, and increase your energy levels by juicing. If you are looking for boundless energy, health, quick weight loss, increased nutrition, and inner healing, then this audiobook will give you exactly that. This is a simple and easy-to-follow step-by-step guide to starting with juicing and creating your personal health and vitality formula.
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Juicing: The Ultimate Guide for Beginners to Juicing Recipes and Juicing for Weight Loss
- Narrated by: Matt Montanez
- Length: 28 mins
- Release date: 14-12-2018
- Language: English
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